Emotionally Focused Therapists in Baltimore, MD
Life sometimes comes at us hard but I am here to support & encourage you to find your voice (you ever scream in the shower or car? Try it). I will support & challenge you to say "NO" (trust me it's not a cuss word). I will support you in finding & stepping into your power (put on some boots, we bout to kick life back HARD). I will support & celebrate your worth (Shine Bright Like a Diamond). I will support & embrace your magic (Yes, I do have & carry a wand). I will support & honor your heart work (Healing Vibes - with a dope playlist). I am rooting for YOU..
Life sometimes comes at us hard but I am here to support & encourage you to find your voice (you ever scream in the shower or car? Try it). I will support & challenge you to say "NO" (trust me it's not a cuss word). I will support you in finding & stepping into your power (put on some boots, we bout to kick life back HARD). I will support & celebrate your worth (Shine Bright Like a Diamond). I will support & embrace your magic (Yes, I do have & carry a wand). I will support & honor your heart work (Healing Vibes - with a dope playlist). I am rooting for YOU..
Deepak Chopra, in The Healing Self says, "The dividing line between what happens automatically and what happens voluntarily isn’t fixed. Choices matter, and thus the healing self comes into play. On its own the body knows how to survive; it’s up to us to teach it how to thrive.” Welcome to your life! It's yours for the choosing, the healing, the awareness building, the perception changing, and the whole self loving. I can be a grounded guide in this journey. I love helping caregivers, students, and helping professionals by nurturing relationship with their inner wisdom to build stress resilence, strength, and peace.
Deepak Chopra, in The Healing Self says, "The dividing line between what happens automatically and what happens voluntarily isn’t fixed. Choices matter, and thus the healing self comes into play. On its own the body knows how to survive; it’s up to us to teach it how to thrive.” Welcome to your life! It's yours for the choosing, the healing, the awareness building, the perception changing, and the whole self loving. I can be a grounded guide in this journey. I love helping caregivers, students, and helping professionals by nurturing relationship with their inner wisdom to build stress resilence, strength, and peace.
Please note I am only seeing clients via telehealth. My current openings are as follows: Weekly: Tuesday- 10am, Wednesday- 10am, 11am. Friday 10am. Bi-weekly: Monday- 4pm, Tuesday- 1pm, Wednesday 4pm, Thursday 11am and Friday at 3pm. My ideal client is motivated to change and build a deeper understanding of self. They may be feeling stuck or lost and need an external push. I provide compassion, humor, challenging, insight, and tailored strategies to empower you to finding your way. I have a lot of experience working with college students and post-grads, but love working with teenagers and adults of any age.
Please note I am only seeing clients via telehealth. My current openings are as follows: Weekly: Tuesday- 10am, Wednesday- 10am, 11am. Friday 10am. Bi-weekly: Monday- 4pm, Tuesday- 1pm, Wednesday 4pm, Thursday 11am and Friday at 3pm. My ideal client is motivated to change and build a deeper understanding of self. They may be feeling stuck or lost and need an external push. I provide compassion, humor, challenging, insight, and tailored strategies to empower you to finding your way. I have a lot of experience working with college students and post-grads, but love working with teenagers and adults of any age.
You’d love to stop replaying every convo you’ve ever had—preferably before 3 a.m.
You’re a deep thinker, a deep feeler, and alarmingly good at imagining worst-case scenarios in under five seconds. You’re tired of overanalyzing texts, absorbing everyone else’s emotions, and wondering if you’re “too much” for caring so much. Mostly? You’d like to feel a little less consumed by worry, and a lot more at home in your own brain.
You’d love to stop replaying every convo you’ve ever had—preferably before 3 a.m.
You’re a deep thinker, a deep feeler, and alarmingly good at imagining worst-case scenarios in under five seconds. You’re tired of overanalyzing texts, absorbing everyone else’s emotions, and wondering if you’re “too much” for caring so much. Mostly? You’d like to feel a little less consumed by worry, and a lot more at home in your own brain.
Greetings and welcome. This is the first step to your healing process. I have much experience with many disorders, however I find that PTSD/Trauma, Depression, and Mood D/O's are the ones who respond best to my style of therapy. I like to be an active part of of the therapeutic process, assisting you with evaluating past methods of thinking and challenging you to explore new ways of processing difficulties. I offer a safe, supportive, and secure environment assisting you with processing past difficulties and painful experiences. I will help you develop new ways of shaping those past experiences.
Greetings and welcome. This is the first step to your healing process. I have much experience with many disorders, however I find that PTSD/Trauma, Depression, and Mood D/O's are the ones who respond best to my style of therapy. I like to be an active part of of the therapeutic process, assisting you with evaluating past methods of thinking and challenging you to explore new ways of processing difficulties. I offer a safe, supportive, and secure environment assisting you with processing past difficulties and painful experiences. I will help you develop new ways of shaping those past experiences.
Oh, hey! Is trying to find a therapist causing existential dread? Is your executive functioning barely holding it together long enough for you to read ANOTHER therapist description? Look, I’ve got you! Consider me your therapist if you are:
-Gay.
-ADHD
-Traumatized and coping with dark humor
-A perfectionist with anxiety right NOW
-In a relationship that is messy, sexy, or confusing AF.
-Traumatized (but this time with the religious-deconstruction flavor of trauma)
-An artist, performer, or in another high-demand career
-Needing individual therapy (adults & teens 13+) or couples/relationship counseling (ENM/Poly affirming)
Oh, hey! Is trying to find a therapist causing existential dread? Is your executive functioning barely holding it together long enough for you to read ANOTHER therapist description? Look, I’ve got you! Consider me your therapist if you are:
-Gay.
-ADHD
-Traumatized and coping with dark humor
-A perfectionist with anxiety right NOW
-In a relationship that is messy, sexy, or confusing AF.
-Traumatized (but this time with the religious-deconstruction flavor of trauma)
-An artist, performer, or in another high-demand career
-Needing individual therapy (adults & teens 13+) or couples/relationship counseling (ENM/Poly affirming)
I am Deja Moses, a Licensed Clinical Professional Counselor. My biggest goal for my clients is to be their authentic selves. My motto is “Be you, all of you... for you.” We often face adversities that leave us feeling defeated, unmotivated, or stuck, maybe questioning our reality or who we are. I am here to tell you that your story is still unwritten. Taking the first step may be hard or scary, but growth never happens in our comfort zones. Through therapy, we can explore the depths of you, your goals or aspirations, and the journey to get there.
I am Deja Moses, a Licensed Clinical Professional Counselor. My biggest goal for my clients is to be their authentic selves. My motto is “Be you, all of you... for you.” We often face adversities that leave us feeling defeated, unmotivated, or stuck, maybe questioning our reality or who we are. I am here to tell you that your story is still unwritten. Taking the first step may be hard or scary, but growth never happens in our comfort zones. Through therapy, we can explore the depths of you, your goals or aspirations, and the journey to get there.
Feeling like your past experiences get in the way of having fulfilling relationships, staying present, or existing free from anxiety or depression can be scary and isolating; especially for those with marginalized identities. As dedicated as you may be to making positive change in your life, sometimes without the right help it can feel like nothing is working or like no improvement is sticking. These points of stuckness often try to drive us further from feeling encouraged or wanting to be vulnerable, but letting someone in who will treat your vulnerabilities with utmost care can be a life changing and growth inducing experience.
Feeling like your past experiences get in the way of having fulfilling relationships, staying present, or existing free from anxiety or depression can be scary and isolating; especially for those with marginalized identities. As dedicated as you may be to making positive change in your life, sometimes without the right help it can feel like nothing is working or like no improvement is sticking. These points of stuckness often try to drive us further from feeling encouraged or wanting to be vulnerable, but letting someone in who will treat your vulnerabilities with utmost care can be a life changing and growth inducing experience.
Are you having trouble communicating with your spouse, your parents, or your children? Do you want to connect in a meaningful way with your family, friends and, dare I say, yourself? Are you having trouble in school, at work, or just figuring out who you are and where you want to be? I have been involved in the mental health field in various capacities for 20 years helping people organize their lives, find a self identity, and communicate and connect with their spouses and families.
Are you having trouble communicating with your spouse, your parents, or your children? Do you want to connect in a meaningful way with your family, friends and, dare I say, yourself? Are you having trouble in school, at work, or just figuring out who you are and where you want to be? I have been involved in the mental health field in various capacities for 20 years helping people organize their lives, find a self identity, and communicate and connect with their spouses and families.
I believe therapy is a type of teamwork, and my person-centered approach focuses on your unique experiences and needs. I’ve had the privilege of working with individuals and their families, particularly those with mental and physical disabilities, to help them achieve academic, social, or emotional success. I adjust sessions to fit your goals. Whether you’re dealing with trauma, anxiety, low-self esteem, emotional regulation, finding/rediscovering coping skills, or navigating new life changes, I’m here to help you build the tools you need to reach your goals.
I believe therapy is a type of teamwork, and my person-centered approach focuses on your unique experiences and needs. I’ve had the privilege of working with individuals and their families, particularly those with mental and physical disabilities, to help them achieve academic, social, or emotional success. I adjust sessions to fit your goals. Whether you’re dealing with trauma, anxiety, low-self esteem, emotional regulation, finding/rediscovering coping skills, or navigating new life changes, I’m here to help you build the tools you need to reach your goals.
Therapy is for everyone. Whether you’re dealing with a crisis, struggling with longstanding mental health issues, or simply want to work on personal growth, I believe you can benefit from therapy to help understand yourself better as you seek to navigate life’s ups and downs. I have 35 years of experience as a clinical psychologist. I’m the co-founder of Apex Counseling Center, an outpatient mental health clinic in Baltimore City, serving a diverse population since 2004. Over the years, I have worked with children, adolescents and adults, families and couples in different inpatient and outpatient settings.
Therapy is for everyone. Whether you’re dealing with a crisis, struggling with longstanding mental health issues, or simply want to work on personal growth, I believe you can benefit from therapy to help understand yourself better as you seek to navigate life’s ups and downs. I have 35 years of experience as a clinical psychologist. I’m the co-founder of Apex Counseling Center, an outpatient mental health clinic in Baltimore City, serving a diverse population since 2004. Over the years, I have worked with children, adolescents and adults, families and couples in different inpatient and outpatient settings.
NOW OFFERING TELETHERAPY. Therapeutic art making, facilitated by a licensed art therapist (me!), can help you to explore feelings, resolve conflicts, work through difficult behaviors and addictions, reduce anxiety, improve mood, and increase self-esteem. Art therapy is a treatment of choice for individuals who have experienced trauma. I am a licensed art therapist and counselor, as well as a sand tray therapist, who works with adolescents and adults who are experiencing the effects of trauma and many other emotional difficulties. In addition, I am now incorporating EMDR into my practice.
NOW OFFERING TELETHERAPY. Therapeutic art making, facilitated by a licensed art therapist (me!), can help you to explore feelings, resolve conflicts, work through difficult behaviors and addictions, reduce anxiety, improve mood, and increase self-esteem. Art therapy is a treatment of choice for individuals who have experienced trauma. I am a licensed art therapist and counselor, as well as a sand tray therapist, who works with adolescents and adults who are experiencing the effects of trauma and many other emotional difficulties. In addition, I am now incorporating EMDR into my practice.
For as long as I can remember, I have had a desire to help others interpret past experiences and the root causes of anxiety and depression. As a mental health therapist, my goal is to meet you wherever you are in your journey, help you solve emotional challenges and implement tools to improve the quality of your mental health and your life overall.
For as long as I can remember, I have had a desire to help others interpret past experiences and the root causes of anxiety and depression. As a mental health therapist, my goal is to meet you wherever you are in your journey, help you solve emotional challenges and implement tools to improve the quality of your mental health and your life overall.
Hi there! Still searching through endless profiles? I get it - finding the right fit can be quite a journey! I’m passionate about helping teens and adults navigate anxiety, ADHD, trauma, and attachment-related issues. You may feel overwhelmed by life’s challenges, seeking to better understand and manage your emotions, and build healthier relationships. No expectations for masking or perfectionism here; you've landed in a warm and authentic space to make your healing a collaborative and validating experience. Using a creative blend of evidence-based approaches, therapy with me is personalized to meet your unique needs.
Hi there! Still searching through endless profiles? I get it - finding the right fit can be quite a journey! I’m passionate about helping teens and adults navigate anxiety, ADHD, trauma, and attachment-related issues. You may feel overwhelmed by life’s challenges, seeking to better understand and manage your emotions, and build healthier relationships. No expectations for masking or perfectionism here; you've landed in a warm and authentic space to make your healing a collaborative and validating experience. Using a creative blend of evidence-based approaches, therapy with me is personalized to meet your unique needs.
Life is messy and difficult. Sometimes you experience deep pain. But you never have to struggle alone. Maybe your life has been turned upside down by loss, a change in your family, or chronic illness. Maybe the life you're living isn't the life you pictured. You're exhausted, depressed, stuck. You want more - more connection, meaning, hope, and purpose. As a licensed marriage and family therapist, I am trained to help individuals, couples and families work through the sources of their struggles and to develop healthier and more fulfilling relationships.
Life is messy and difficult. Sometimes you experience deep pain. But you never have to struggle alone. Maybe your life has been turned upside down by loss, a change in your family, or chronic illness. Maybe the life you're living isn't the life you pictured. You're exhausted, depressed, stuck. You want more - more connection, meaning, hope, and purpose. As a licensed marriage and family therapist, I am trained to help individuals, couples and families work through the sources of their struggles and to develop healthier and more fulfilling relationships.
Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I am here to help you on your journey to greater inner harmony, balance, joy, and aliveness. I am an experienced psychotherapist who finds great fulfillment in helping my clients overcome their emotional hurdles and enabling them to live more productive and fulfilling lives. I work with adults, adolescents, couples, and families. I am here to help you discover your strengths and see the sunny side of life more often.
Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I am here to help you on your journey to greater inner harmony, balance, joy, and aliveness. I am an experienced psychotherapist who finds great fulfillment in helping my clients overcome their emotional hurdles and enabling them to live more productive and fulfilling lives. I work with adults, adolescents, couples, and families. I am here to help you discover your strengths and see the sunny side of life more often.
Take the steps to participate in your life the way you deeply want to participate. Come by yourself or with your partner. Clear, goal-oriented psychotherapy will help. Enjoy your life more!
Take the steps to participate in your life the way you deeply want to participate. Come by yourself or with your partner. Clear, goal-oriented psychotherapy will help. Enjoy your life more!
My ideal client would put as much effort as they are ready to in that moment, day, or week to continue prioritizing their mental health needs. Over time, I hope to support each person in identifying what is helpful vs. harmful to their overall well-being. I look forward to supporting individuals navigating life transitions, women's issues, those in need of validation and perspective-taking, struggling with anxiety, searching for answers and healing from traumatic experiences, feeling "stuck," and individuals hoping for support with executive functioning challenges, sensory challenges, or complex social interactions.
My ideal client would put as much effort as they are ready to in that moment, day, or week to continue prioritizing their mental health needs. Over time, I hope to support each person in identifying what is helpful vs. harmful to their overall well-being. I look forward to supporting individuals navigating life transitions, women's issues, those in need of validation and perspective-taking, struggling with anxiety, searching for answers and healing from traumatic experiences, feeling "stuck," and individuals hoping for support with executive functioning challenges, sensory challenges, or complex social interactions.
I am a licensed social worker in Maryland and Washington, D.C. I have made a difference in people's lives by helping them cope with their mental health problems. I received my bachelor's degree from Howard University and continued my education at Fordham University to obtain my master's degree. I have experience in a wide range of roles in the mental health field, including program management, participating in school-based programs, and adult education for those with learning disabilities.
I am a licensed social worker in Maryland and Washington, D.C. I have made a difference in people's lives by helping them cope with their mental health problems. I received my bachelor's degree from Howard University and continued my education at Fordham University to obtain my master's degree. I have experience in a wide range of roles in the mental health field, including program management, participating in school-based programs, and adult education for those with learning disabilities.
Has life thrown you a curve ball, and now you're struggling to adapt? Life is full of change, and how we respond to those changes will influence our experience as we navigate new waters. Are you the person who resists change, braces for it, or tries to do whatever you can to take charge of it? Whether you are the person who has pursued change or been forced to experience it, know that I am here to help. From changes in relationship status, careers, location, and health, we can navigate life's changes together with thoughtfulness and intention.
Has life thrown you a curve ball, and now you're struggling to adapt? Life is full of change, and how we respond to those changes will influence our experience as we navigate new waters. Are you the person who resists change, braces for it, or tries to do whatever you can to take charge of it? Whether you are the person who has pursued change or been forced to experience it, know that I am here to help. From changes in relationship status, careers, location, and health, we can navigate life's changes together with thoughtfulness and intention.
See more therapy options for Baltimore
Nearby Emotionally Focused Therapists Searches for Baltimore
- Catonsville
- Dundalk
- Eudowood
- Gwynn Oak
- Linthicum Heights
- Mount Washington
- Parkville
- Pikesville
- Roland Park
- Rosedale
- Towson
- Windsor Mill