Emotionally Focused Therapists in Baltimore, MD
Cara Tintle Andela
Licensed Clinical Professional Counselor, LCPC, NCC, CCMHC
2 Endorsed
Online Only
I am a Licensed Professional Counselor with over 15 years of experience. I work with individuals experiencing depression, anxiety, ADHD, trauma, relationship concerns, life stressors, and more. Life can be messy, overwhelming, and stressful…and yet also beautiful, joyful, and fulfilling. As an attentive and empathic listener, I help others recognize their strengths and work to create the inner and outer life experience they are seeking. My focus is on building a supportive and safe therapy space to promote healing, growth, and wellbeing. I draw from CBT, DBT, ACT, Mindfulness, and Trauma-Informed interventions.
I am a Licensed Professional Counselor with over 15 years of experience. I work with individuals experiencing depression, anxiety, ADHD, trauma, relationship concerns, life stressors, and more. Life can be messy, overwhelming, and stressful…and yet also beautiful, joyful, and fulfilling. As an attentive and empathic listener, I help others recognize their strengths and work to create the inner and outer life experience they are seeking. My focus is on building a supportive and safe therapy space to promote healing, growth, and wellbeing. I draw from CBT, DBT, ACT, Mindfulness, and Trauma-Informed interventions.
I am here to create a safe and trusting environment that allows clients to unload their thoughts and emotions. Empowering them in a genuine, straightforward, and relaxed atmosphere to step into the brave space where they are able to find their truth, speak it, and live it. My integrative approach is tailored to each client. During this process the client learns how to accept where they are in this moment. Then identifying and making changes to get to where they want to be. This allows them to free themselves from the persistent negative thoughts and societal pressures holding them back from living the life they have always wanted.
I am here to create a safe and trusting environment that allows clients to unload their thoughts and emotions. Empowering them in a genuine, straightforward, and relaxed atmosphere to step into the brave space where they are able to find their truth, speak it, and live it. My integrative approach is tailored to each client. During this process the client learns how to accept where they are in this moment. Then identifying and making changes to get to where they want to be. This allows them to free themselves from the persistent negative thoughts and societal pressures holding them back from living the life they have always wanted.
You’re conflicted! The profound weight and pressure to decide to make the right decision is shattering you. Your life, well-being, and sanity remain undetermined while you consider your next move. On the one hand, divorce feels like a defeat, a judgment from others, or humiliation. You think about the effects on your family and consider how it will likely be one of the costliest things that you ever endure. On the other hand though, you feel alone, suffocating, drowning, unable to be yourself in your marriage. It feels like you have given your all. This moment is hard, and you worry that no matter what you choose to do, you’ll lose.
You’re conflicted! The profound weight and pressure to decide to make the right decision is shattering you. Your life, well-being, and sanity remain undetermined while you consider your next move. On the one hand, divorce feels like a defeat, a judgment from others, or humiliation. You think about the effects on your family and consider how it will likely be one of the costliest things that you ever endure. On the other hand though, you feel alone, suffocating, drowning, unable to be yourself in your marriage. It feels like you have given your all. This moment is hard, and you worry that no matter what you choose to do, you’ll lose.
Tired of having the same fight over and over? Had enough of the bickering and the blowups, the fights over things you can’t remember, the lack of communication?
Truly, it’s time to learn a new way to do this.
Look – relationships are hard. They take work. If you’re struggling in your intimate relationship (or family, or social life), there’s nothing wrong with you. It’s normal to struggle.
But why keep spinning your wheels? There are people out there who can guide you through the challenges of relationships and build something awesome. I’m one of those people. And I’d love to help you get where you want to go.
Tired of having the same fight over and over? Had enough of the bickering and the blowups, the fights over things you can’t remember, the lack of communication?
Truly, it’s time to learn a new way to do this.
Look – relationships are hard. They take work. If you’re struggling in your intimate relationship (or family, or social life), there’s nothing wrong with you. It’s normal to struggle.
But why keep spinning your wheels? There are people out there who can guide you through the challenges of relationships and build something awesome. I’m one of those people. And I’d love to help you get where you want to go.
I am an exceptional listener, mentor and guide who works with people dealing with depression, mood disorders, anxiety, and addiction. My practice is patient-centered: I am trained in a number of treatment modalities, but they can only be effective if an honest, trusting relationship is forged between me and my patient. Creating that relationship cannot be one-sided; it must be collaborative. My first order of business when meeting a new client is to begin developing trust on both sides. I ask questions. I listen. I offer honest feedback. I keep my mind and heart open.
I am an exceptional listener, mentor and guide who works with people dealing with depression, mood disorders, anxiety, and addiction. My practice is patient-centered: I am trained in a number of treatment modalities, but they can only be effective if an honest, trusting relationship is forged between me and my patient. Creating that relationship cannot be one-sided; it must be collaborative. My first order of business when meeting a new client is to begin developing trust on both sides. I ask questions. I listen. I offer honest feedback. I keep my mind and heart open.
No matter what you are going through, you are not defined by your struggles. Seeking out therapy can be stressful and even scary, but it's important to know seeking out help is an act of courage and strength. I work to provide a therapeutic environment that is warm, inviting and authentic. Through an insight-oriented holistic approach, my goal is to help support and empower my clients to better understand themselves, overcome challenges and strengthen their quality of life.
No matter what you are going through, you are not defined by your struggles. Seeking out therapy can be stressful and even scary, but it's important to know seeking out help is an act of courage and strength. I work to provide a therapeutic environment that is warm, inviting and authentic. Through an insight-oriented holistic approach, my goal is to help support and empower my clients to better understand themselves, overcome challenges and strengthen their quality of life.
Stanley I Nwogwugwu
Licensed Clinical Professional Counselor, PhD, LCPC, LCADC, NCC, ACS
Baltimore, MD 21201
Dr. Stanley Nwogwugwu, LCPC, is a board approved supervisor in Maryland, with over 14 years as a psychotherapist.I am a client centered therapist which means that the client is leading the process of change and is the expert on what is going on in their life. My role as the therapist is to provided the process to effect the change. This process I believe occurs most frequently in the context of a supportive, trusting relationship, and I am skilled at building rapport with people in tough situations.
Dr. Stanley Nwogwugwu, LCPC, is a board approved supervisor in Maryland, with over 14 years as a psychotherapist.I am a client centered therapist which means that the client is leading the process of change and is the expert on what is going on in their life. My role as the therapist is to provided the process to effect the change. This process I believe occurs most frequently in the context of a supportive, trusting relationship, and I am skilled at building rapport with people in tough situations.
Bethany Henderson
Clinical Social Work/Therapist, LCSW-C, CAPT
2 Endorsed
Baltimore, MD 21211
Waitlist for new clients
I am a queer clinical social worker with over ten years of experience supporting queer, trans, and nonbinary individuals in therapeutic settings. I am dedicated to the movement toward decolonizing mental health and therapy spaces. I often work with queer, transgender, and nonbinary individuals and their loved ones, with a focus on trauma (including religious trauma), navigating life transitions and sociopolitical/cultural stressors, and OCD. I provide gender-affirming surgical evaluations free of charge. I do not have a waitlist for surgical evaluation appointments.
I am a queer clinical social worker with over ten years of experience supporting queer, trans, and nonbinary individuals in therapeutic settings. I am dedicated to the movement toward decolonizing mental health and therapy spaces. I often work with queer, transgender, and nonbinary individuals and their loved ones, with a focus on trauma (including religious trauma), navigating life transitions and sociopolitical/cultural stressors, and OCD. I provide gender-affirming surgical evaluations free of charge. I do not have a waitlist for surgical evaluation appointments.
Welcome! My name is Molly Muldoon and I am a mental health therapist striving to support and partner with others as they learn more about who they are and bloom into their most authentic selves. I approach therapy with a trauma-informed foundation of acceptance and mindfulness and serve as your travel guide on a journey of self-exploration. I believe that developing a nonjudgmental understanding of who we are and what we truly value steers us towards more meaningful connections with ourselves and the world around us. I appreciate the uniqueness of every individual and tailor treatment to each client’s needs.
Welcome! My name is Molly Muldoon and I am a mental health therapist striving to support and partner with others as they learn more about who they are and bloom into their most authentic selves. I approach therapy with a trauma-informed foundation of acceptance and mindfulness and serve as your travel guide on a journey of self-exploration. I believe that developing a nonjudgmental understanding of who we are and what we truly value steers us towards more meaningful connections with ourselves and the world around us. I appreciate the uniqueness of every individual and tailor treatment to each client’s needs.
The hurts of the past are making it harder and harder to function let alone find happiness. The present has lost meaning and things you used to love no longer satisfy. You fear your best days are behind you. You long for something else, something more but don't know what it is or how to get there. You feel you will never measure up. You fear you will never be enough.
The hurts of the past are making it harder and harder to function let alone find happiness. The present has lost meaning and things you used to love no longer satisfy. You fear your best days are behind you. You long for something else, something more but don't know what it is or how to get there. You feel you will never measure up. You fear you will never be enough.
I work with individuals who seek healing and growth. I help these individuals explore their thoughts and feelings; develop insight into themselves and new perspectives on their concerns; and find the courage to act in new ways. I also help couples transform their relationships from distressed and disconnected to secure and connected.
I work with individuals who seek healing and growth. I help these individuals explore their thoughts and feelings; develop insight into themselves and new perspectives on their concerns; and find the courage to act in new ways. I also help couples transform their relationships from distressed and disconnected to secure and connected.
We often go about our lives with a very limited scope, moving from one problem to the next. As a therapist, I try to help people look at the big picture. When we zoom out and look at things… like where we’ve been, where we think we’re going, the people we carry with us, how we’re affected by time and our bodies changing, the systems we’re a part of, the ways we’re deeply interconnected… it helps us understand our current experience of the world. It brings our attention to what’s pulling us away from the good in the here and now.
We often go about our lives with a very limited scope, moving from one problem to the next. As a therapist, I try to help people look at the big picture. When we zoom out and look at things… like where we’ve been, where we think we’re going, the people we carry with us, how we’re affected by time and our bodies changing, the systems we’re a part of, the ways we’re deeply interconnected… it helps us understand our current experience of the world. It brings our attention to what’s pulling us away from the good in the here and now.
Are you feeling overwhelmed by worry, sadness, or the lingering effects of a traumatic experience? If that’s you, it’s possible that you’ve been struggling with constant feelings of anxiousness, finding it difficult to quiet your mind or enjoy life's simple pleasures. Or perhaps you're experiencing the weight of depression, feeling stuck in a cycle of sadness & hopelessness, unsure of how to break free. Alternatively, you may be grappling with the aftermath of a traumatic event, haunted by intrusive memories or struggling to trust in yourself and others. The new year is a great time to commit to getting help & feeling better!
Are you feeling overwhelmed by worry, sadness, or the lingering effects of a traumatic experience? If that’s you, it’s possible that you’ve been struggling with constant feelings of anxiousness, finding it difficult to quiet your mind or enjoy life's simple pleasures. Or perhaps you're experiencing the weight of depression, feeling stuck in a cycle of sadness & hopelessness, unsure of how to break free. Alternatively, you may be grappling with the aftermath of a traumatic event, haunted by intrusive memories or struggling to trust in yourself and others. The new year is a great time to commit to getting help & feeling better!
I have experience and work with those that have undergone traumatic encounters. I believe that healing comes from addressing the traumas and confronting the difficulties that come from them, such as unhealthy boundaries and maladaptive coping. I utilize a mindfulness and strengths-based approach in addition to creating a stabilizing and safe environment to be able to process and deal with the emotions that result from the extremes of traumas that we experience. I tend to use action and coaching-oriented skills focusing on the behavioral aspects of management of stress and coping with the chronic impacts of trauma and relationships.
I have experience and work with those that have undergone traumatic encounters. I believe that healing comes from addressing the traumas and confronting the difficulties that come from them, such as unhealthy boundaries and maladaptive coping. I utilize a mindfulness and strengths-based approach in addition to creating a stabilizing and safe environment to be able to process and deal with the emotions that result from the extremes of traumas that we experience. I tend to use action and coaching-oriented skills focusing on the behavioral aspects of management of stress and coping with the chronic impacts of trauma and relationships.
Open Door Therapeutic Services, LLC is a mental health practice committed to helping all. We specialize in providing support to individuals seeking guidance in working through complex emotions, and traumatic experiences. We provide support to those seeking to learn new techniques to cope with difficult situations, individuals focused on developing personal growth, and individuals seeking to manage their mental health needs.
Open Door Therapeutic Services, LLC is a mental health practice committed to helping all. We specialize in providing support to individuals seeking guidance in working through complex emotions, and traumatic experiences. We provide support to those seeking to learn new techniques to cope with difficult situations, individuals focused on developing personal growth, and individuals seeking to manage their mental health needs.
Take the steps to participate in your life the way you deeply want to participate. Come by yourself or with your partner. Clear, goal-oriented psychotherapy will help. Enjoy your life more!
Take the steps to participate in your life the way you deeply want to participate. Come by yourself or with your partner. Clear, goal-oriented psychotherapy will help. Enjoy your life more!
How we respond or react to people, places or things both personally and professionally, can be traced back to our past, past hurts, past experiences, past trauma, etc., they are also indicators of whether we are surviving or thriving. The unhealed parts of our past, impact our ability to respond while thriving, causing reactions in order to survive, how are your unhealed parts showing up? In 2018, I graduated with a Master of Social Work degree concentrating in Public Health, from Morgan State University in Baltimore Maryland. As a Licensed Certified Social Worker-Clinical (LCSW-C), I have been in private practice for 4 years now.
How we respond or react to people, places or things both personally and professionally, can be traced back to our past, past hurts, past experiences, past trauma, etc., they are also indicators of whether we are surviving or thriving. The unhealed parts of our past, impact our ability to respond while thriving, causing reactions in order to survive, how are your unhealed parts showing up? In 2018, I graduated with a Master of Social Work degree concentrating in Public Health, from Morgan State University in Baltimore Maryland. As a Licensed Certified Social Worker-Clinical (LCSW-C), I have been in private practice for 4 years now.
There can sometimes be subtle or significant difficulty internally and externally navigating wellness. Disruption in peace and wellness can look like disorganization or even excessive organization. Recognizing and coping with stressors can be difficult for some people; some have learned to cope and sometimes forget or outgrow coping skills. My approach to therapy prioritizes the mind, body, and spirit relationship. Therapy with me includes cultural and ethnic history and practices. I prioritize facilitating brave spaces to support individuals in courageous healing.
There can sometimes be subtle or significant difficulty internally and externally navigating wellness. Disruption in peace and wellness can look like disorganization or even excessive organization. Recognizing and coping with stressors can be difficult for some people; some have learned to cope and sometimes forget or outgrow coping skills. My approach to therapy prioritizes the mind, body, and spirit relationship. Therapy with me includes cultural and ethnic history and practices. I prioritize facilitating brave spaces to support individuals in courageous healing.
Hi there! I offer in-person and online therapy for women and queer folks struggling with anxiety, depression, trauma, and the stress that comes from everyday life. In my work, I take a nonjudgmental, affirming approach to treatment. I believe that everyone has the capacity to not only heal but thrive! I operate through the lens of intersectional feminism in all aspects of my life. If you are seeking a welcoming therapist who values your personal identities/lifestyles and respects the way they impact your life, you're in the right spot!
Hi there! I offer in-person and online therapy for women and queer folks struggling with anxiety, depression, trauma, and the stress that comes from everyday life. In my work, I take a nonjudgmental, affirming approach to treatment. I believe that everyone has the capacity to not only heal but thrive! I operate through the lens of intersectional feminism in all aspects of my life. If you are seeking a welcoming therapist who values your personal identities/lifestyles and respects the way they impact your life, you're in the right spot!
Dantavious Hicks
Licensed Clinical Professional Counselor, MS, LCPC, NCC
1 Endorsed
Online Only
Waitlist for new clients
Often times when people come to therapy, what they've already tried hasn't quite made them feel, think, or behave in the ways they'd hope. Regardless, people typically already have some means for dealing with challenges they encounter. Therapy is a place for expanding your approaches & gaining new tools to help you navigate your current predicament(s). If you're hoping to change the ways you're feeling, thinking, and/or responding to a stressor, I believe that you will find my therapeutic approach meaningful.
Often times when people come to therapy, what they've already tried hasn't quite made them feel, think, or behave in the ways they'd hope. Regardless, people typically already have some means for dealing with challenges they encounter. Therapy is a place for expanding your approaches & gaining new tools to help you navigate your current predicament(s). If you're hoping to change the ways you're feeling, thinking, and/or responding to a stressor, I believe that you will find my therapeutic approach meaningful.
See more therapy options for Baltimore
Nearby Emotionally Focused Therapists Searches for Baltimore
- Catonsville
- Dundalk
- Eudowood
- Gwynn Oak
- Linthicum Heights
- Mount Washington
- Parkville
- Pikesville
- Roland Park
- Rosedale
- Towson
- Windsor Mill