Emotionally Focused Therapists in Baltimore, MD

Alison Carr, LMSW, is a licensed clinical therapist at Intentional Healing Space, LLC, a wellness program focused on empowering individuals along the journey of restorative living. Intentional Healing Space, LLC specializes in helping individuals to align mind, body, heart, and spirit through a holistic approach that utilizes psychotherapy, reiki, yoga, aromatherapy, and counseling.
Alison Carr, LMSW, is a licensed clinical therapist at Intentional Healing Space, LLC, a wellness program focused on empowering individuals along the journey of restorative living. Intentional Healing Space, LLC specializes in helping individuals to align mind, body, heart, and spirit through a holistic approach that utilizes psychotherapy, reiki, yoga, aromatherapy, and counseling.

You’re conflicted! The profound weight and pressure to decide to make the right decision is shattering you. Your life, well-being, and sanity remain undetermined while you consider your next move. On the one hand, divorce feels like a defeat, a judgment from others, or humiliation. You think about the effects on your family and consider how it will likely be one of the costliest things that you ever endure. On the other hand though, you feel alone, suffocating, drowning, unable to be yourself in your marriage. It feels like you have given your all. This moment is hard, and you worry that no matter what you choose to do, you’ll lose.
You’re conflicted! The profound weight and pressure to decide to make the right decision is shattering you. Your life, well-being, and sanity remain undetermined while you consider your next move. On the one hand, divorce feels like a defeat, a judgment from others, or humiliation. You think about the effects on your family and consider how it will likely be one of the costliest things that you ever endure. On the other hand though, you feel alone, suffocating, drowning, unable to be yourself in your marriage. It feels like you have given your all. This moment is hard, and you worry that no matter what you choose to do, you’ll lose.

NOW OFFERING TELETHERAPY. Therapeutic art making, facilitated by a licensed art therapist (me!), can help you to explore feelings, resolve conflicts, work through difficult behaviors and addictions, reduce anxiety, improve mood, and increase self-esteem. Art therapy is a treatment of choice for individuals who have experienced trauma. I am a licensed art therapist and counselor, as well as a sand tray therapist, who works with adolescents and adults who are experiencing the effects of trauma and many other emotional difficulties. In addition, I am now incorporating EMDR into my practice.
NOW OFFERING TELETHERAPY. Therapeutic art making, facilitated by a licensed art therapist (me!), can help you to explore feelings, resolve conflicts, work through difficult behaviors and addictions, reduce anxiety, improve mood, and increase self-esteem. Art therapy is a treatment of choice for individuals who have experienced trauma. I am a licensed art therapist and counselor, as well as a sand tray therapist, who works with adolescents and adults who are experiencing the effects of trauma and many other emotional difficulties. In addition, I am now incorporating EMDR into my practice.

Life is full of struggles that we all face in our own way. In therapy, we can work together to understand & explore the challenges you face in your everyday life. I work to create a safe, non-judgmental space where we can work to understand you in a deeper, more complete way. Together we can face your troubling thoughts, feelings, & behaviors. As a psychodynamically trained therapist, I will help you navigate your past experiences, thoughts, and emotions, in order for you to gain insight and address your current every day struggles. By recognizing patterns that continue to get in the way, we will open the door to new possibilities.
Life is full of struggles that we all face in our own way. In therapy, we can work together to understand & explore the challenges you face in your everyday life. I work to create a safe, non-judgmental space where we can work to understand you in a deeper, more complete way. Together we can face your troubling thoughts, feelings, & behaviors. As a psychodynamically trained therapist, I will help you navigate your past experiences, thoughts, and emotions, in order for you to gain insight and address your current every day struggles. By recognizing patterns that continue to get in the way, we will open the door to new possibilities.

Oh, hey! Is trying to find a therapist causing existential dread? Is your executive functioning barely holding it together long enough for you to read ANOTHER therapist description? Look, I’ve got you! Consider me your therapist if you are:
-Gay.
-ADHD
-Traumatized and coping with dark humor
-A perfectionist with anxiety right NOW
-In a relationship that is messy, sexy, or confusing AF.
-Traumatized (but this time with the religious-deconstruction flavor of trauma)
-An artist, performer, or in another high-demand career
-Needing individual therapy (adults & teens 13+) or couples/relationship counseling (ENM/Poly affirming)
Oh, hey! Is trying to find a therapist causing existential dread? Is your executive functioning barely holding it together long enough for you to read ANOTHER therapist description? Look, I’ve got you! Consider me your therapist if you are:
-Gay.
-ADHD
-Traumatized and coping with dark humor
-A perfectionist with anxiety right NOW
-In a relationship that is messy, sexy, or confusing AF.
-Traumatized (but this time with the religious-deconstruction flavor of trauma)
-An artist, performer, or in another high-demand career
-Needing individual therapy (adults & teens 13+) or couples/relationship counseling (ENM/Poly affirming)

Brainspotting spots available- Do you feel stuck? Do you suffer from anxiety? Do you have a phobia that you want to move past but don't know how? Do you have writers block or feel that you have lost your sense of creativity? Do you want to try something new and find relief from past traumas or daily life stressors? Brainspotting is an effective modality to work on all of the above and more!
Brainspotting spots available- Do you feel stuck? Do you suffer from anxiety? Do you have a phobia that you want to move past but don't know how? Do you have writers block or feel that you have lost your sense of creativity? Do you want to try something new and find relief from past traumas or daily life stressors? Brainspotting is an effective modality to work on all of the above and more!

I help people who see their lives impacted by anxiety, depression, sexual concerns, feelings of guilt and shame, low self-esteem, and relationship conflicts. We can work together to uncover and heal the roots of challenging thoughts, feelings, and behaviors so you can find joy in a life that you live according to your values. I specialize in working with people who want help exploring sexual orientation, gender identity, pleasure, kink, polyamory, and concerns about sex (anxiety, pain, dissociation, unsatisfying relationships), as well as those who have experienced sexual or religious trauma.
I help people who see their lives impacted by anxiety, depression, sexual concerns, feelings of guilt and shame, low self-esteem, and relationship conflicts. We can work together to uncover and heal the roots of challenging thoughts, feelings, and behaviors so you can find joy in a life that you live according to your values. I specialize in working with people who want help exploring sexual orientation, gender identity, pleasure, kink, polyamory, and concerns about sex (anxiety, pain, dissociation, unsatisfying relationships), as well as those who have experienced sexual or religious trauma.

Often times when people come to therapy, what they've already tried hasn't quite made them feel, think, or behave in the ways they'd hope. Regardless, people typically already have some means for dealing with challenges they encounter. Therapy is a place for expanding your approaches & gaining new tools to help you navigate your current predicament(s). If you're hoping to change the ways you're feeling, thinking, and/or responding to a stressor, I believe that you will find my therapeutic approach meaningful.
Often times when people come to therapy, what they've already tried hasn't quite made them feel, think, or behave in the ways they'd hope. Regardless, people typically already have some means for dealing with challenges they encounter. Therapy is a place for expanding your approaches & gaining new tools to help you navigate your current predicament(s). If you're hoping to change the ways you're feeling, thinking, and/or responding to a stressor, I believe that you will find my therapeutic approach meaningful.

Thanks for considering therapy! Therapy will help you understand your challenges, identify strengths, and build your own solutions. I'm here to accompany you on the journey. My clients find a safe space to explore their experiences and pain points. Together we find the root causes of distress and find practical ways to help you persevere and grow in the face of adversity.
Thanks for considering therapy! Therapy will help you understand your challenges, identify strengths, and build your own solutions. I'm here to accompany you on the journey. My clients find a safe space to explore their experiences and pain points. Together we find the root causes of distress and find practical ways to help you persevere and grow in the face of adversity.

Often, we have the desire and motivation to change, but we don’t know how to get started. It can be helpful to have support that provides opportunities for exploration, creativity, and increased self-awareness along our journeys. That’s exactly where I come in. I’m a Black, queer, non-disabled ciswoman who is passionate about supporting you as you navigate your journey of self-exploration, growth, and discovery. I strive to create a warm and safe therapeutic environment that affirms and celebrates all of your identities. My approach to testing is rooted in empathy, connection, and collaboration. NOT offering therapy at this time.
Often, we have the desire and motivation to change, but we don’t know how to get started. It can be helpful to have support that provides opportunities for exploration, creativity, and increased self-awareness along our journeys. That’s exactly where I come in. I’m a Black, queer, non-disabled ciswoman who is passionate about supporting you as you navigate your journey of self-exploration, growth, and discovery. I strive to create a warm and safe therapeutic environment that affirms and celebrates all of your identities. My approach to testing is rooted in empathy, connection, and collaboration. NOT offering therapy at this time.

I am a relationship, sex, and trauma specialist with a passion for helping individuals and partnered adults find deeper joy in the (sometimes maddening) realities of relationships, intimacy, and life. I particularly enjoy working with folks who are navigating blended families, ADHD and other mental health diagnoses, identity concerns, sexual well-being, non-monogamy, the aftermath of trauma, and the journey to and of parenthood.
I am a relationship, sex, and trauma specialist with a passion for helping individuals and partnered adults find deeper joy in the (sometimes maddening) realities of relationships, intimacy, and life. I particularly enjoy working with folks who are navigating blended families, ADHD and other mental health diagnoses, identity concerns, sexual well-being, non-monogamy, the aftermath of trauma, and the journey to and of parenthood.

Are you feeling stuck or overwhelmed in your life? Struggling with relationship issues, setting healthy boundaries, or dealing with substance abuse? If so, I’m here to help you navigate these challenges and create lasting change.
Are you feeling stuck or overwhelmed in your life? Struggling with relationship issues, setting healthy boundaries, or dealing with substance abuse? If so, I’m here to help you navigate these challenges and create lasting change.

I am a native Baltimorean and with a heart for helping others. I am passionate about helping young adults, adults, couples, and families find their inner strengths to bring about the change they want in their lives through a wide variety of evidence-based theories. I work with people from all walks of life with concerns ranging from adjustment and self-discovery to severe trauma and depression and everything in between.
I am a native Baltimorean and with a heart for helping others. I am passionate about helping young adults, adults, couples, and families find their inner strengths to bring about the change they want in their lives through a wide variety of evidence-based theories. I work with people from all walks of life with concerns ranging from adjustment and self-discovery to severe trauma and depression and everything in between.

Hello! My name is Michael and I am a therapist with a passion for helping clients overcome mental health challenges, life stressors, and anything else that is interfering with your ability to find happiness and wellness on a daily basis. I believe that all of us are on a journey to become the best versions of ourselves that we can be, and I also know that we sometimes need support and guidance along the way. I enjoy working with clients of all ages, and particular areas of interest and populations I enjoy working with include ADHD (especially adults with ADHD), OCD, grief, depression, and college students.
Hello! My name is Michael and I am a therapist with a passion for helping clients overcome mental health challenges, life stressors, and anything else that is interfering with your ability to find happiness and wellness on a daily basis. I believe that all of us are on a journey to become the best versions of ourselves that we can be, and I also know that we sometimes need support and guidance along the way. I enjoy working with clients of all ages, and particular areas of interest and populations I enjoy working with include ADHD (especially adults with ADHD), OCD, grief, depression, and college students.

I help people heal from their past and build confidence in their future. I have helped many people overcome hypervigilance, sleep disruption, anxiety, anger, and panic issues related to past abuse or traumatic experiences. With gentleness and empathy I help people resolve issues with their past, make difficult changes, and adopt a new outlook. I have done extensive work with clients focusing on emotional, physical, and sexual abuse, crime, workplace stress, and relational trauma. I have specialized training and experience in working with clients sexual dysfunction and LGBTQ+ issues.
I help people heal from their past and build confidence in their future. I have helped many people overcome hypervigilance, sleep disruption, anxiety, anger, and panic issues related to past abuse or traumatic experiences. With gentleness and empathy I help people resolve issues with their past, make difficult changes, and adopt a new outlook. I have done extensive work with clients focusing on emotional, physical, and sexual abuse, crime, workplace stress, and relational trauma. I have specialized training and experience in working with clients sexual dysfunction and LGBTQ+ issues.

Bethany Henderson
Clinical Social Work/Therapist, LCSW-C, CAPT
2 Endorsed
Baltimore, MD 21211
Waitlist for new clients
I am a queer clinical social worker with over ten years of experience supporting queer, trans, and nonbinary individuals in therapeutic settings. I am dedicated to the movement toward decolonizing mental health and therapy spaces. I often work with queer, transgender, and nonbinary individuals and their loved ones, with a focus on trauma (including religious trauma), navigating life transitions and sociopolitical/cultural stressors, and OCD. I provide gender-affirming surgical evaluations free of charge. I do not have a waitlist for surgical evaluation appointments.
I am a queer clinical social worker with over ten years of experience supporting queer, trans, and nonbinary individuals in therapeutic settings. I am dedicated to the movement toward decolonizing mental health and therapy spaces. I often work with queer, transgender, and nonbinary individuals and their loved ones, with a focus on trauma (including religious trauma), navigating life transitions and sociopolitical/cultural stressors, and OCD. I provide gender-affirming surgical evaluations free of charge. I do not have a waitlist for surgical evaluation appointments.

Are you struggling with depression or anxiety? Do you defeat yourself with self-critical thinking? Does stress get in the way of accomplishing your goals in life? If you answered yes to any of these questions, please contact me. I can help you develop more self-compassion in order to tackle your problems. You'll feel understood, heard, respected, hopeful, and more confident in your ability to cope. I also work with people with medical illnesses and have special expertise in Health Psychology, such as coping with cancer diagnoses/treatments, caregiver stress, stress management and other mind/body issues.
Are you struggling with depression or anxiety? Do you defeat yourself with self-critical thinking? Does stress get in the way of accomplishing your goals in life? If you answered yes to any of these questions, please contact me. I can help you develop more self-compassion in order to tackle your problems. You'll feel understood, heard, respected, hopeful, and more confident in your ability to cope. I also work with people with medical illnesses and have special expertise in Health Psychology, such as coping with cancer diagnoses/treatments, caregiver stress, stress management and other mind/body issues.

Are you and/or your child open to the challenging and vulnerable, but beautiful journey that is exploring/bettering overall mental health? If so, you've come to the -not-so- perfect place! I most enjoy working with clients who can appreciate humor and straight-forwardness, as I often approach the therapeutic relationship with authenticity and acceptance as well as the mindset of embracing imperfection. I specialize in individual and family therapy focusing on ADHD, anxiety, depression, stress/trauma for individuals under the age of 30 :)
Are you and/or your child open to the challenging and vulnerable, but beautiful journey that is exploring/bettering overall mental health? If so, you've come to the -not-so- perfect place! I most enjoy working with clients who can appreciate humor and straight-forwardness, as I often approach the therapeutic relationship with authenticity and acceptance as well as the mindset of embracing imperfection. I specialize in individual and family therapy focusing on ADHD, anxiety, depression, stress/trauma for individuals under the age of 30 :)

Hello & Welcome to MINDCare! MC is dedicated to promoting psychological health/healthcare for all. If interested in learning more about your holistic overall health, brain health, your mind, thinking, emotions, behaviors, and how it all works. let's talk. Many individuals have found solutions from psych health education, meaningful dialogue and cognitive/behavioral skill development. Learn more about intentional healthy living, minimize/eliminate unnecessary stress, enjoy a more qualitative life, parenting, and all relationships. Improve overall quality of life. Learn to be equipped to live the life you deserve! Let's Talk!
Hello & Welcome to MINDCare! MC is dedicated to promoting psychological health/healthcare for all. If interested in learning more about your holistic overall health, brain health, your mind, thinking, emotions, behaviors, and how it all works. let's talk. Many individuals have found solutions from psych health education, meaningful dialogue and cognitive/behavioral skill development. Learn more about intentional healthy living, minimize/eliminate unnecessary stress, enjoy a more qualitative life, parenting, and all relationships. Improve overall quality of life. Learn to be equipped to live the life you deserve! Let's Talk!

My ideal client wants to explore their reactions, life events, and internal states like their thoughts, feelings, and physical sensations. They do not need to feel extra motivated or fearless but with curiosity and a willingness to explore and see what comes up. Perhaps you need help focusing or communicating with a partner, friend, family member, or workplace associate. Maybe you are trying to process difficult events. Maybe you would like to maintain mental health and perhaps find a higher level of functioning for yourself through self-development. I am open to working with many different goals and philosophies.
My ideal client wants to explore their reactions, life events, and internal states like their thoughts, feelings, and physical sensations. They do not need to feel extra motivated or fearless but with curiosity and a willingness to explore and see what comes up. Perhaps you need help focusing or communicating with a partner, friend, family member, or workplace associate. Maybe you are trying to process difficult events. Maybe you would like to maintain mental health and perhaps find a higher level of functioning for yourself through self-development. I am open to working with many different goals and philosophies.
See more therapy options for Baltimore
Nearby Emotionally Focused Therapists Searches for Baltimore
- Catonsville
- Dundalk
- Eudowood
- Gwynn Oak
- Linthicum Heights
- Mount Washington
- Parkville
- Pikesville
- Roland Park
- Rosedale
- Towson
- Windsor Mill