Emotionally Focused Therapists in Baltimore, MD
You’re in pain—stuck, overwhelmed, or disconnected—unsure how to move forward. Maybe life feels like too much, or you are just going through the motions. You don’t have to navigate this alone. I offer a warm, grounded space where you can reconnect with yourself, find clarity, and experience relief. Together, we’ll explore the patterns holding you back, tap into your inner wisdom, and move towards a life that feels authentic and aligned.
You’re in pain—stuck, overwhelmed, or disconnected—unsure how to move forward. Maybe life feels like too much, or you are just going through the motions. You don’t have to navigate this alone. I offer a warm, grounded space where you can reconnect with yourself, find clarity, and experience relief. Together, we’ll explore the patterns holding you back, tap into your inner wisdom, and move towards a life that feels authentic and aligned.
There can sometimes be subtle or significant difficulty internally and externally navigating wellness. Disruption in peace and wellness can look like disorganization or even excessive organization. Recognizing and coping with stressors can be difficult for some people; some have learned to cope and sometimes forget or outgrow coping skills. My approach to therapy prioritizes the mind, body, and spirit relationship. Therapy with me includes cultural and ethnic history and practices. I prioritize facilitating brave spaces to support individuals in courageous healing.
There can sometimes be subtle or significant difficulty internally and externally navigating wellness. Disruption in peace and wellness can look like disorganization or even excessive organization. Recognizing and coping with stressors can be difficult for some people; some have learned to cope and sometimes forget or outgrow coping skills. My approach to therapy prioritizes the mind, body, and spirit relationship. Therapy with me includes cultural and ethnic history and practices. I prioritize facilitating brave spaces to support individuals in courageous healing.
Now accepting new couples!
Life is messy. But you don't have to struggle alone. Maybe your life has been turned upside down by a big transition or an unexpected loss. Maybe the life you're living isn't the life you pictured. You're stuck and you want more - more connection, meaning, hope, and purpose. As a licensed marriage and family therapist, I am trained to help couples and families work through the sources of their struggles and to develop healthier and more fulfilling relationships.
Now accepting new couples!
Life is messy. But you don't have to struggle alone. Maybe your life has been turned upside down by a big transition or an unexpected loss. Maybe the life you're living isn't the life you pictured. You're stuck and you want more - more connection, meaning, hope, and purpose. As a licensed marriage and family therapist, I am trained to help couples and families work through the sources of their struggles and to develop healthier and more fulfilling relationships.
I have worked in multiple settings such as medical centers and outpatient clinics and have experience treating a wide variety of mental health conditions including depression, anxiety/panic, phobias, post-traumatic stress, relationship difficulties, and more. A health psychologist by training, I am passionate about working with adults who are struggling with co-occurring medical and mental health symptoms (e.g., insomnia, coping with medical diagnoses & surgery, chronic pain, organ transplant, etc.). I am dedicated to working with healthcare providers, who are currently facing unprecedented struggles due to the COVID-19 pandemic.
I have worked in multiple settings such as medical centers and outpatient clinics and have experience treating a wide variety of mental health conditions including depression, anxiety/panic, phobias, post-traumatic stress, relationship difficulties, and more. A health psychologist by training, I am passionate about working with adults who are struggling with co-occurring medical and mental health symptoms (e.g., insomnia, coping with medical diagnoses & surgery, chronic pain, organ transplant, etc.). I am dedicated to working with healthcare providers, who are currently facing unprecedented struggles due to the COVID-19 pandemic.
We are a group of telehealth therapist. All clinician's are Master's level educated with experience in mental health and substance abuse treatment. We specialize in working with young adults and adults experiencing difficulties transitioning from one area of life into another area of life i.e. high school to work world, changing jobs, anxiety, working through stress, grief and loss, depression, substance abuse issues, relationship issues, self-esteem, motivation, trauma, domestic violence, co-occurring, and family issues. Independent supervision available for substance abuse certificate holders, LGPC, LGADC, LGPAT, LGMFT.
We are a group of telehealth therapist. All clinician's are Master's level educated with experience in mental health and substance abuse treatment. We specialize in working with young adults and adults experiencing difficulties transitioning from one area of life into another area of life i.e. high school to work world, changing jobs, anxiety, working through stress, grief and loss, depression, substance abuse issues, relationship issues, self-esteem, motivation, trauma, domestic violence, co-occurring, and family issues. Independent supervision available for substance abuse certificate holders, LGPC, LGADC, LGPAT, LGMFT.
Gentle greetings! I am Dr. Nyasha Grayman, a counseling psychologist who specializes in providing private, compassionate, and culturally responsive therapeutic support to Black women navigating journeys of loss, grief, and life transitions. Therapy is first and foremost a relational intervention, and I want you to know that your heart is welcome here.
Gentle greetings! I am Dr. Nyasha Grayman, a counseling psychologist who specializes in providing private, compassionate, and culturally responsive therapeutic support to Black women navigating journeys of loss, grief, and life transitions. Therapy is first and foremost a relational intervention, and I want you to know that your heart is welcome here.
Please note I am only seeing clients via telehealth. My current openings are as follows: Weekly: Monday- 9 and 11am, Tuesday- 9 and 10am, Wednesday- 9 and 10am and 1pm, Thursday- 11am, and Friday 10am. Bi-weekly: Monday- 4pm, Thursday 11am, and Friday at 3pm. My ideal client is motivated to change and build a deeper understanding of self. They may be feeling stuck or lost and need an external push. I provide compassion, humor, challenging, insight, and tailored strategies to empower you to finding your way. I have a lot of experience working with college students and post-grads, but love working with teenagers and adults of any age.
Please note I am only seeing clients via telehealth. My current openings are as follows: Weekly: Monday- 9 and 11am, Tuesday- 9 and 10am, Wednesday- 9 and 10am and 1pm, Thursday- 11am, and Friday 10am. Bi-weekly: Monday- 4pm, Thursday 11am, and Friday at 3pm. My ideal client is motivated to change and build a deeper understanding of self. They may be feeling stuck or lost and need an external push. I provide compassion, humor, challenging, insight, and tailored strategies to empower you to finding your way. I have a lot of experience working with college students and post-grads, but love working with teenagers and adults of any age.
Hello! I am a nationally certified counselor and a licensed professional counselor in West Virginia, Pennsylvania, and Maryland. I currently am accepting new clients for morning and afternoon appointments Monday-Wednesday. I have had numerous experiences working with children, adolescents, and adults in various mental health and drug and alcohol treatment settings over the past 10 years. I use an integrative approach to support, educate, and motivate clients on their journey of personal growth and development to meet each individual’s goals in a non-judgmental way.
Hello! I am a nationally certified counselor and a licensed professional counselor in West Virginia, Pennsylvania, and Maryland. I currently am accepting new clients for morning and afternoon appointments Monday-Wednesday. I have had numerous experiences working with children, adolescents, and adults in various mental health and drug and alcohol treatment settings over the past 10 years. I use an integrative approach to support, educate, and motivate clients on their journey of personal growth and development to meet each individual’s goals in a non-judgmental way.
Life presents us with many challenges, often when we feel least prepared. Nevertheless, it is not necessary to face them alone. If you have been seeking a secure, compassionate, and non-judgmental environment to recognize difficulties, enhance your strengths, and harmonize with your personal values to enhance your mental well-being, let’s work together to accomplish your goals.
Life presents us with many challenges, often when we feel least prepared. Nevertheless, it is not necessary to face them alone. If you have been seeking a secure, compassionate, and non-judgmental environment to recognize difficulties, enhance your strengths, and harmonize with your personal values to enhance your mental well-being, let’s work together to accomplish your goals.
Luke Percy
Licensed Professional Counselor, LGPC
1 Endorsed
Baltimore, MD 21211
Waitlist for new clients
You’re smart, creative, and driven—but perhaps you find yourself feeling drained or disconnected. Maybe you’ve learned to rely on logic to push through stress, hold yourself to high standards, or keep going even when you’re running on empty—especially in the face of, or maybe because of, difficult or demanding relationships. Despite doing everything 'right,' something still feels off. You want more balance, clarity, and a deeper sense of fulfillment—a move away from simply reacting to life to feeling truly present and grounded, connected to yourself and those around you.
You’re smart, creative, and driven—but perhaps you find yourself feeling drained or disconnected. Maybe you’ve learned to rely on logic to push through stress, hold yourself to high standards, or keep going even when you’re running on empty—especially in the face of, or maybe because of, difficult or demanding relationships. Despite doing everything 'right,' something still feels off. You want more balance, clarity, and a deeper sense of fulfillment—a move away from simply reacting to life to feeling truly present and grounded, connected to yourself and those around you.
Do you find it challenging transitioning through different parts of your life and managing emotions along the way? How about being able to express yourself and be validated in a safe and trusting space? The challenge in life is finding who you are as a person and not what others want you to be. Building a therapeutic relationship is the first step to tackling life's challenges. We have the potential to heal and become who we really want to be, and I want to help you every step of the way.
Do you find it challenging transitioning through different parts of your life and managing emotions along the way? How about being able to express yourself and be validated in a safe and trusting space? The challenge in life is finding who you are as a person and not what others want you to be. Building a therapeutic relationship is the first step to tackling life's challenges. We have the potential to heal and become who we really want to be, and I want to help you every step of the way.
The human mind is an amazing entity, its sheer brilliance unparalleled, and yet we sometimes work against ourselves, experiencing stumbling blocks, stifled ambitions and aspirations. Psychotherapy is a mirror into the soul, enabling access to one's potential for healing, growth, and empowerment. In this work, I utilize a variety of modalities, including psychodynamically informed CBT , DBT, Existential, and, Interpersonal theories and interventions to address anxiety, depression, trauma, relationship difficulties , problem solving in all realms. As an LCSW-C, I have many years experience. I welcome all adults of all ages.
The human mind is an amazing entity, its sheer brilliance unparalleled, and yet we sometimes work against ourselves, experiencing stumbling blocks, stifled ambitions and aspirations. Psychotherapy is a mirror into the soul, enabling access to one's potential for healing, growth, and empowerment. In this work, I utilize a variety of modalities, including psychodynamically informed CBT , DBT, Existential, and, Interpersonal theories and interventions to address anxiety, depression, trauma, relationship difficulties , problem solving in all realms. As an LCSW-C, I have many years experience. I welcome all adults of all ages.
Virtual Only- D.C., Maryland and New Jersey - As a Black woman, I believe that our collective healing is revolutionary which requires us to be intentional about the spaces (both physical + emotional) that we occupy and access mind, body and spiritual connection. I am a licensed clinical social worker in New Jersey and Maryland. At Ashé Mental Health and Wellness Space, our time together is focused on empowering you with energy and the tools to feel more in control of your life and identify the paths of healing that work for you.
Virtual Only- D.C., Maryland and New Jersey - As a Black woman, I believe that our collective healing is revolutionary which requires us to be intentional about the spaces (both physical + emotional) that we occupy and access mind, body and spiritual connection. I am a licensed clinical social worker in New Jersey and Maryland. At Ashé Mental Health and Wellness Space, our time together is focused on empowering you with energy and the tools to feel more in control of your life and identify the paths of healing that work for you.
Menopause is driving you nuts. The hotflashes, anxiety and difficulty sleeping leave you feeling spent. You’re needed in so many different areas of your life but you feel like you barely have enough for yourself. Hormone therapy isn’t an option for you or you’re wanting to find a non-hormonal alternative to care. You're looking for a different way to not only survive this phase of life, but thrive!
If this sounds like you, I’m glad you’ve read this far! Mid-life challenges are an invitation to redefine our relationship to our body and ourselves.
Menopause is driving you nuts. The hotflashes, anxiety and difficulty sleeping leave you feeling spent. You’re needed in so many different areas of your life but you feel like you barely have enough for yourself. Hormone therapy isn’t an option for you or you’re wanting to find a non-hormonal alternative to care. You're looking for a different way to not only survive this phase of life, but thrive!
If this sounds like you, I’m glad you’ve read this far! Mid-life challenges are an invitation to redefine our relationship to our body and ourselves.
Hi, you're not alone. You might feel overwhelmed, disconnected, or stuck in patterns that no longer serve you. Maybe you're navigating stress, anxiety, trauma, relationship and attachment issues, or identity exploration and want to build self-trust, understand your emotions, and create healthier relationships. Therapy can feel intimidating, but you’re open to growth, you're doing it now! I hope to be a compassionate therapist who will listen, validate, and challenge you—helping you explore your past, strengthen your sense of self, and move toward a life that feels more authentic and fulfilling.
Hi, you're not alone. You might feel overwhelmed, disconnected, or stuck in patterns that no longer serve you. Maybe you're navigating stress, anxiety, trauma, relationship and attachment issues, or identity exploration and want to build self-trust, understand your emotions, and create healthier relationships. Therapy can feel intimidating, but you’re open to growth, you're doing it now! I hope to be a compassionate therapist who will listen, validate, and challenge you—helping you explore your past, strengthen your sense of self, and move toward a life that feels more authentic and fulfilling.
I help people heal from their past and build confidence in their future. I have helped many people overcome hypervigilance, sleep disruption, anxiety, anger, and panic issues related to past abuse or traumatic experiences. With gentleness and empathy I help people resolve issues with their past, make difficult changes, and adopt a new outlook. I have done extensive work with clients focusing on emotional, physical, and sexual abuse, crime, workplace stress, and relational trauma. I have specialized training and experience in working with clients sexual dysfunction and LGBTQ+ issues.
I help people heal from their past and build confidence in their future. I have helped many people overcome hypervigilance, sleep disruption, anxiety, anger, and panic issues related to past abuse or traumatic experiences. With gentleness and empathy I help people resolve issues with their past, make difficult changes, and adopt a new outlook. I have done extensive work with clients focusing on emotional, physical, and sexual abuse, crime, workplace stress, and relational trauma. I have specialized training and experience in working with clients sexual dysfunction and LGBTQ+ issues.
Do you have a hard time expressing your feelings, knowing what you are feeling, or saying no? Does this impact your everyday and intimate relationships? I'd like to help work through this. My gentle, thoughtful, and practical nature, creates an environment for learning to better know and express your feelings, and what you want/need from others. My work at one of the most prestigious therapy settings in the country, has given me the opportunity to see almost every situation and diagnosis.
Do you have a hard time expressing your feelings, knowing what you are feeling, or saying no? Does this impact your everyday and intimate relationships? I'd like to help work through this. My gentle, thoughtful, and practical nature, creates an environment for learning to better know and express your feelings, and what you want/need from others. My work at one of the most prestigious therapy settings in the country, has given me the opportunity to see almost every situation and diagnosis.
How we respond or react to people, places or things both personally and professionally, can be traced back to our past, past hurts, past experiences, past trauma, etc., they are also indicators of whether we are surviving or thriving. The unhealed parts of our past, impact our ability to respond while thriving, causing reactions in order to survive, how are your unhealed parts showing up? In 2018, I graduated with a Master of Social Work degree concentrating in Public Health, from Morgan State University in Baltimore Maryland. As a Licensed Certified Social Worker-Clinical (LCSW-C), I have been in private practice for 4 years now.
How we respond or react to people, places or things both personally and professionally, can be traced back to our past, past hurts, past experiences, past trauma, etc., they are also indicators of whether we are surviving or thriving. The unhealed parts of our past, impact our ability to respond while thriving, causing reactions in order to survive, how are your unhealed parts showing up? In 2018, I graduated with a Master of Social Work degree concentrating in Public Health, from Morgan State University in Baltimore Maryland. As a Licensed Certified Social Worker-Clinical (LCSW-C), I have been in private practice for 4 years now.
Often, we have the desire and motivation to change, but we don’t know how to get started. It can be helpful to have support that provides opportunities for exploration, creativity, and increased self-awareness along our journeys. That’s exactly where I come in. I’m a Black, queer, non-disabled ciswoman who is passionate about supporting you as you navigate your journey of self-exploration, growth, and discovery. I strive to create a warm and safe therapeutic environment that affirms and celebrates all of your identities. My approach to testing is rooted in empathy, connection, and collaboration. NOT offering therapy at this time.
Often, we have the desire and motivation to change, but we don’t know how to get started. It can be helpful to have support that provides opportunities for exploration, creativity, and increased self-awareness along our journeys. That’s exactly where I come in. I’m a Black, queer, non-disabled ciswoman who is passionate about supporting you as you navigate your journey of self-exploration, growth, and discovery. I strive to create a warm and safe therapeutic environment that affirms and celebrates all of your identities. My approach to testing is rooted in empathy, connection, and collaboration. NOT offering therapy at this time.
I work with young adults looking to understand and manage worry, apathy, fear, shame, uncertainty and sadness that affects relationships, performance, self-esteem, identity. and daily functioning. Through identifying, understanding and addressing negative emotional states, triggers and adverse experiences, thought and behavior patterns we eliminate and replace unproductive habits with more adaptive patterns to increase overall well-being. I use open and closed questions, mindfulness, reframing, encourage elaboration, challenging questions and affirmative statements to help deepen insight and identify and implement new strategies.
I work with young adults looking to understand and manage worry, apathy, fear, shame, uncertainty and sadness that affects relationships, performance, self-esteem, identity. and daily functioning. Through identifying, understanding and addressing negative emotional states, triggers and adverse experiences, thought and behavior patterns we eliminate and replace unproductive habits with more adaptive patterns to increase overall well-being. I use open and closed questions, mindfulness, reframing, encourage elaboration, challenging questions and affirmative statements to help deepen insight and identify and implement new strategies.
See more therapy options for Baltimore
Nearby Emotionally Focused Therapists Searches for Baltimore
- Catonsville
- Dundalk
- Eudowood
- Gwynn Oak
- Linthicum Heights
- Mount Washington
- Parkville
- Pikesville
- Roland Park
- Rosedale
- Towson
- Windsor Mill