Depression Therapists in Baltimore, MD

Specialties: Depression, Anxiety, Trauma and PTSD.
I have been providing mental health services for children, adolescents, and adults with various mental health needs for over 12 years. I foster an environment that is sensitive to clients'/parents' needs. Clients are encouraged to openly express thoughts/feelings so that we can focus on setting goals, identifying feelings and patterns, developing healthy/positive attitudes and behaviors, and problem solving. I would be honored to work with you/your child/family to move away from distress and towards wellness and increased satisfaction and happiness!
Specialties: Depression, Anxiety, Trauma and PTSD.
I have been providing mental health services for children, adolescents, and adults with various mental health needs for over 12 years. I foster an environment that is sensitive to clients'/parents' needs. Clients are encouraged to openly express thoughts/feelings so that we can focus on setting goals, identifying feelings and patterns, developing healthy/positive attitudes and behaviors, and problem solving. I would be honored to work with you/your child/family to move away from distress and towards wellness and increased satisfaction and happiness!

Optimal Quality Health Solutions LLC
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Baltimore, MD 21229
When mitigating symptoms of anxiety and depression, the use of coping skills allows the ability to manage uncomfortable emotions in a healthy way, and obtaining an awareness of one's own emotions in order to recognize how it influences behavior.
Do you experience persistent worry? Does this worry give you a sense of doom and sadness; anticipating and expecting the worse? Frequent trips to the ER or Primary Care doctor, only to be told "nothing is wrong." Do you avoid people and places because of judgement, and left with ruminating thoughts that for every panic attack I have, this could be the LAST? Hello my name is Tanea Bryant, and at Optimal Quality Health Solutions, I understand that your healing will take flight in the most favorable conditions. Conditions that would allow for one to experience genuineness, unconditional positive regard, acceptance, and empathy.
When mitigating symptoms of anxiety and depression, the use of coping skills allows the ability to manage uncomfortable emotions in a healthy way, and obtaining an awareness of one's own emotions in order to recognize how it influences behavior.
Do you experience persistent worry? Does this worry give you a sense of doom and sadness; anticipating and expecting the worse? Frequent trips to the ER or Primary Care doctor, only to be told "nothing is wrong." Do you avoid people and places because of judgement, and left with ruminating thoughts that for every panic attack I have, this could be the LAST? Hello my name is Tanea Bryant, and at Optimal Quality Health Solutions, I understand that your healing will take flight in the most favorable conditions. Conditions that would allow for one to experience genuineness, unconditional positive regard, acceptance, and empathy.

Lisa Redd
Licensed Clinical Professional Counselor, LCPC, NCC, MBA, MSPC
Verified Verified
Online Only
I have experience working with clients from diverse backgrounds who have suffered chronic trauma, substance abuse, anxiety, depression, adjustment disorder and bipolar disorder.
I work with all individuals and in particular those who are members of marginalized communities such as but not limited to, BIPOC, global majority, women, single moms, and those reentering society from incarceration who seek a safe, compassionate, environment to address their mental health needs as well as life skills.
I have experience working with clients from diverse backgrounds who have suffered chronic trauma, substance abuse, anxiety, depression, adjustment disorder and bipolar disorder.
I work with all individuals and in particular those who are members of marginalized communities such as but not limited to, BIPOC, global majority, women, single moms, and those reentering society from incarceration who seek a safe, compassionate, environment to address their mental health needs as well as life skills.

Jill Bers
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
4 Endorsed
Baltimore, MD 21209
I use techniques from multiple models to teach skills that help with anxiety, depression, managing stress and coping with challenging changes that accompany life transitions.
You are here because you are feeling unhappy, angry, worried, anxious, panicked, or full of self-doubt. Or you are a couple in need of direction and guidance to work through conflicts. I have found that fear is often the unrealized dynamic that gets in the way of fulfillment and happiness in many areas of life. Are you experiencing a recent transition, stressor or crisis that has brought about pain or confusion, or maybe you are struggling with a longstanding challenge? Therapy is a means to uncovering existing strengths, and to gaining insights and new skills to help overcome the fears that often accompany these challenges.
I use techniques from multiple models to teach skills that help with anxiety, depression, managing stress and coping with challenging changes that accompany life transitions.
You are here because you are feeling unhappy, angry, worried, anxious, panicked, or full of self-doubt. Or you are a couple in need of direction and guidance to work through conflicts. I have found that fear is often the unrealized dynamic that gets in the way of fulfillment and happiness in many areas of life. Are you experiencing a recent transition, stressor or crisis that has brought about pain or confusion, or maybe you are struggling with a longstanding challenge? Therapy is a means to uncovering existing strengths, and to gaining insights and new skills to help overcome the fears that often accompany these challenges.

I enjoy working with other highly sensitive people/empaths, people in the helping fields, people who identify as having high functioning anxiety and/or depression and ADD/ADHD.
Are you someone with high functioning anxiety or depression? OCD or ADD/ADHD? Maybe that pesky inner critic won't be quiet, or you hyperfocus on mistakes. Trouble setting boundaries or saying no, asking for help? Do you get easily overwhelmed by others' emotions or your environment? Maybe people say you are too sensitive. You can learn to recognize and label these patterns with time, practice, and kindness to yourself.
I enjoy working with other highly sensitive people/empaths, people in the helping fields, people who identify as having high functioning anxiety and/or depression and ADD/ADHD.
Are you someone with high functioning anxiety or depression? OCD or ADD/ADHD? Maybe that pesky inner critic won't be quiet, or you hyperfocus on mistakes. Trouble setting boundaries or saying no, asking for help? Do you get easily overwhelmed by others' emotions or your environment? Maybe people say you are too sensitive. You can learn to recognize and label these patterns with time, practice, and kindness to yourself.

Our clinicians have experience in addressing complicated and pro-longed grief, anxiety, and depression.
Our program offers mental health services to children, adults, and families ages five and above. Grief can cause an individual to experience various emotions which may lead a person to behave abnormally, impairing their ability to function. We specialize in providing a safe space for confidential individual, group, family, and couples therapy to those who are grieving.
Our clinicians have experience in addressing complicated and pro-longed grief, anxiety, and depression.
Our program offers mental health services to children, adults, and families ages five and above. Grief can cause an individual to experience various emotions which may lead a person to behave abnormally, impairing their ability to function. We specialize in providing a safe space for confidential individual, group, family, and couples therapy to those who are grieving.

Mandy Heisler
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
2 Endorsed
Online Only
You may be feeling overwhelmed, striving for perfection, or constantly putting others' needs before your own. Whatever brought you here, we’ll create a safe space that honors your needs and supports you as we navigate your journey together. I specialize in working with adolescents and adults who are dealing with anxiety, depression, and stress, often accompanied by challenges with self-esteem, people-pleasing, and perfectionism. And, as a biracial (Asian/White) therapist, I am knowledgeable about unique identity issues for biracial/multiracial individuals and am passionate about supporting others in this area.
You may be feeling overwhelmed, striving for perfection, or constantly putting others' needs before your own. Whatever brought you here, we’ll create a safe space that honors your needs and supports you as we navigate your journey together. I specialize in working with adolescents and adults who are dealing with anxiety, depression, and stress, often accompanied by challenges with self-esteem, people-pleasing, and perfectionism. And, as a biracial (Asian/White) therapist, I am knowledgeable about unique identity issues for biracial/multiracial individuals and am passionate about supporting others in this area.

My specialties are treating those who suffer from depression, anxiety, adjustment issues, grief, and loss.
Deciding to start therapy for the first time or returning at at different chapter in your life is not an easy decision.Ultimately, you come to therapy to explore your own concerns, dreams, and goals. My approach is compassionate, client-centered, and interactive. I provide a warm, safe, nurturing environment while helping you to understand and resolve conflicts within your world. I take a very supportive stance and realize that getting help is the first part of making a change. I practice focusing on clients' strengths, collaborating to create an individualized approach to address each client’s unique needs.
My specialties are treating those who suffer from depression, anxiety, adjustment issues, grief, and loss.
Deciding to start therapy for the first time or returning at at different chapter in your life is not an easy decision.Ultimately, you come to therapy to explore your own concerns, dreams, and goals. My approach is compassionate, client-centered, and interactive. I provide a warm, safe, nurturing environment while helping you to understand and resolve conflicts within your world. I take a very supportive stance and realize that getting help is the first part of making a change. I practice focusing on clients' strengths, collaborating to create an individualized approach to address each client’s unique needs.

Bianca Lee-Ribbon In The Sky Wellness Center
Licensed Clinical Professional Counselor, LCPC-S
Verified Verified
Online Only
Hello there! If you are ready to explore strategies to improve your mental health as well as create a more balanced and cohesive lifestyle, you’ve come to the right place. Thank you for being brave. RITS Wellness Center serves children, youth, & adults in the following areas: depression, anxiety, trauma, and social/relationship challenges. Together, we will create goals and action steps catered to focus areas that you identify. The hope is that as a result of this collaboration, you will learn how to utilize the tools needed to provide growth in your area of struggle. We look forward to partnering with you on this journey.
Hello there! If you are ready to explore strategies to improve your mental health as well as create a more balanced and cohesive lifestyle, you’ve come to the right place. Thank you for being brave. RITS Wellness Center serves children, youth, & adults in the following areas: depression, anxiety, trauma, and social/relationship challenges. Together, we will create goals and action steps catered to focus areas that you identify. The hope is that as a result of this collaboration, you will learn how to utilize the tools needed to provide growth in your area of struggle. We look forward to partnering with you on this journey.

We are a group of telehealth therapist. All clinician's are Master's level educated with experience in mental health and substance abuse treatment. We specialize in working with young adults and adults experiencing difficulties transitioning from one area of life into another area of life i.e. high school to work world, changing jobs, anxiety, working through stress, grief and loss, depression, substance abuse issues, relationship issues, self-esteem, motivation, trauma, domestic violence, co-occurring, and family issues. Independent supervision available for substance abuse certificate holders, LGPC, LGADC, LGPAT, LGMFT.
We are a group of telehealth therapist. All clinician's are Master's level educated with experience in mental health and substance abuse treatment. We specialize in working with young adults and adults experiencing difficulties transitioning from one area of life into another area of life i.e. high school to work world, changing jobs, anxiety, working through stress, grief and loss, depression, substance abuse issues, relationship issues, self-esteem, motivation, trauma, domestic violence, co-occurring, and family issues. Independent supervision available for substance abuse certificate holders, LGPC, LGADC, LGPAT, LGMFT.

Allyson Nedzbala
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Baltimore, MD 21211
*Accepting new clients* Over the past year the way we go about our day to day lives has changed drastically. This has led to an increase in stress, anxiety, depression and feeling overwhelmed for many of us. Children and young adults have been hit especially hard as they have had to miss out on cultural milestones and important lessons in face to face peer interactions that would typically happen at school. These changes have impacted the mental health of so many of us. My goal is to help kids/teens/young adults adjust to these changes and to life changes such as graduating high school and weighing pro's and cons of college.
*Accepting new clients* Over the past year the way we go about our day to day lives has changed drastically. This has led to an increase in stress, anxiety, depression and feeling overwhelmed for many of us. Children and young adults have been hit especially hard as they have had to miss out on cultural milestones and important lessons in face to face peer interactions that would typically happen at school. These changes have impacted the mental health of so many of us. My goal is to help kids/teens/young adults adjust to these changes and to life changes such as graduating high school and weighing pro's and cons of college.
15 Second Videos

I strive to help people with anxiety, depression, and PTSD manage their symptoms and live life to the fullest.
Hi! I am Angela Welch, a licensed counselor in Maryland. I have practiced mental health therapy for 10 years and worked in the human services field for 15 years before becoming a counselor.
I strive to help people with anxiety, depression, and PTSD manage their symptoms and live life to the fullest.
Hi! I am Angela Welch, a licensed counselor in Maryland. I have practiced mental health therapy for 10 years and worked in the human services field for 15 years before becoming a counselor.

Do you feel stuck? Do you feel like you no longer recognize yourself? Have depression, anxiety, illness, or life stressors made it difficult to be true to yourself or live an authentic life? Through therapy, you can learn to break free of patterns that are keeping you stuck. You will learn to ride the waves of change that are an inevitable part of life. You will build your ability to recognize what can and cannot be changed, and learn to sit with difficult emotions. You will develop the skill to respond skillfully when life does not go according to plan, and will gain the confidence to create a life built around your values.
Do you feel stuck? Do you feel like you no longer recognize yourself? Have depression, anxiety, illness, or life stressors made it difficult to be true to yourself or live an authentic life? Through therapy, you can learn to break free of patterns that are keeping you stuck. You will learn to ride the waves of change that are an inevitable part of life. You will build your ability to recognize what can and cannot be changed, and learn to sit with difficult emotions. You will develop the skill to respond skillfully when life does not go according to plan, and will gain the confidence to create a life built around your values.

Elizabeth Scott
Licensed Clinical Professional Counselor, MS, NCC, LCPC
Verified Verified
3 Endorsed
Online Only
I am an IFS-informed licensed psychotherapist who specializes in the treatment of anxiety, stress, relationship difficulties, depression, self-esteem, trauma, abuse, grief/loss and emotion dysregulation.
We all experience difficulties at some point in our lives, and we each can benefit from additional support, whether for a specific situation or in resolving a longer term issue. I believe that one of the most important elements of effective therapy is the development of a safe, trusting relationship between therapist and client. Through genuine and respectful connection, we create the environment in which true healing can occur. By promoting insight, increased awareness, and self-compassion, I will support you in living the life of value that you deserve.
I am an IFS-informed licensed psychotherapist who specializes in the treatment of anxiety, stress, relationship difficulties, depression, self-esteem, trauma, abuse, grief/loss and emotion dysregulation.
We all experience difficulties at some point in our lives, and we each can benefit from additional support, whether for a specific situation or in resolving a longer term issue. I believe that one of the most important elements of effective therapy is the development of a safe, trusting relationship between therapist and client. Through genuine and respectful connection, we create the environment in which true healing can occur. By promoting insight, increased awareness, and self-compassion, I will support you in living the life of value that you deserve.

I am trained in diagnostic evaluation and psychoeducation, as well as the use of Cognitive Behavioral Therapy (CBT) and trauma-focused CBT (TF-CBT) to treat anxiety, trauma, stress, behavioral difficulties, and depression.
My ideal client would put as much effort as they are ready to in that moment, day, or week to continue prioritizing their mental health needs. Over time, I hope to support each person in identifying what is helpful vs. harmful to their overall well-being. I look forward to supporting individuals navigating life transitions, women's issues, those in need of validation and perspective-taking, struggling with anxiety, searching for answers and healing from traumatic experiences, feeling "stuck," and individuals hoping for support with executive functioning challenges, sensory challenges, or complex social interactions.
I am trained in diagnostic evaluation and psychoeducation, as well as the use of Cognitive Behavioral Therapy (CBT) and trauma-focused CBT (TF-CBT) to treat anxiety, trauma, stress, behavioral difficulties, and depression.
My ideal client would put as much effort as they are ready to in that moment, day, or week to continue prioritizing their mental health needs. Over time, I hope to support each person in identifying what is helpful vs. harmful to their overall well-being. I look forward to supporting individuals navigating life transitions, women's issues, those in need of validation and perspective-taking, struggling with anxiety, searching for answers and healing from traumatic experiences, feeling "stuck," and individuals hoping for support with executive functioning challenges, sensory challenges, or complex social interactions.

I am a native Baltimorean and with a heart for helping others. I am passionate about helping young adults, adults, couples, and families find their inner strengths to bring about the change they want in their lives through a wide variety of evidence-based theories. I work with people from all walks of life with concerns ranging from adjustment and self-discovery to severe trauma and depression and everything in between.
I am a native Baltimorean and with a heart for helping others. I am passionate about helping young adults, adults, couples, and families find their inner strengths to bring about the change they want in their lives through a wide variety of evidence-based theories. I work with people from all walks of life with concerns ranging from adjustment and self-discovery to severe trauma and depression and everything in between.

Blocks Counseling Services L.L.C.
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Online Only
Do you find yourself focusing on worries, feeling depressed, overwhelmed, or resorting to unhealthy coping methods? Are you constantly adding to your to-do list but never crossing anything off? While life is unpredictable, you can learn to cope with and adapt to specific circumstances.
Building Lives Based on Community Kindness and Stewardship Counseling Services- We offer compassionate, high-quality, person-centered evidence-based counseling. We offer a comprehensive range of counseling services aimed at improving your mental health. A peaceful environment to explore and clarify your own goals, as well as create a plan that focuses on your strengths and success in partnership with you. To support you in achieving your goals and enhancing your overall life quality by supporting healthy interpersonal interactions, positive thinking, problem-solving, and stress management skills.
Do you find yourself focusing on worries, feeling depressed, overwhelmed, or resorting to unhealthy coping methods? Are you constantly adding to your to-do list but never crossing anything off? While life is unpredictable, you can learn to cope with and adapt to specific circumstances.
Building Lives Based on Community Kindness and Stewardship Counseling Services- We offer compassionate, high-quality, person-centered evidence-based counseling. We offer a comprehensive range of counseling services aimed at improving your mental health. A peaceful environment to explore and clarify your own goals, as well as create a plan that focuses on your strengths and success in partnership with you. To support you in achieving your goals and enhancing your overall life quality by supporting healthy interpersonal interactions, positive thinking, problem-solving, and stress management skills.

Kelly Keys
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Baltimore, MD 21230
Waitlist for new clients
Are you and/or your child open to the challenging and vulnerable, but beautiful journey that is exploring/bettering overall mental health? If so, you've come to the -not-so- perfect place! I most enjoy working with clients who can appreciate humor and straight-forwardness, as I often approach the therapeutic relationship with authenticity and acceptance as well as the mindset of embracing imperfection. I specialize in individual and family therapy focusing on ADHD, anxiety, depression, stress/trauma for individuals under the age of 30 :)
Are you and/or your child open to the challenging and vulnerable, but beautiful journey that is exploring/bettering overall mental health? If so, you've come to the -not-so- perfect place! I most enjoy working with clients who can appreciate humor and straight-forwardness, as I often approach the therapeutic relationship with authenticity and acceptance as well as the mindset of embracing imperfection. I specialize in individual and family therapy focusing on ADHD, anxiety, depression, stress/trauma for individuals under the age of 30 :)

My Approach I believe that we all consider therapy for different reasons, but when we book the appointment and then actually show up, it’s because we hold at least a tiny bit of hope that talking to a therapist might help us feel better. I have trained as therapist for nearly 10 years and have worked with many people who have found themselves struggling to move on from or overcome feeling depressed, anxious, or stuck in their current situation. Whatever it is, I believe therapy can be a crucial step in the process of feeling like things are improving.
My Approach I believe that we all consider therapy for different reasons, but when we book the appointment and then actually show up, it’s because we hold at least a tiny bit of hope that talking to a therapist might help us feel better. I have trained as therapist for nearly 10 years and have worked with many people who have found themselves struggling to move on from or overcome feeling depressed, anxious, or stuck in their current situation. Whatever it is, I believe therapy can be a crucial step in the process of feeling like things are improving.

I am a licensed clinical social worker with 10 years of professional work experience. I have worked in many settings from healthcare, foster care, schools, a community clinic, and an eating disorder clinic. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek help and to take the first steps towards a change. I am here to support & empower you in that journey.
I am a licensed clinical social worker with 10 years of professional work experience. I have worked in many settings from healthcare, foster care, schools, a community clinic, and an eating disorder clinic. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek help and to take the first steps towards a change. I am here to support & empower you in that journey.
See more therapy options for Baltimore
Nearby Depression Therapists Searches for Baltimore
- Arbutus
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- Catonsville
- Eudowood
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- Gwynn Oak
- Halethorpe
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.