Couples Counseling Therapists in Baltimore, MD

Are family/ cultural expectations hindering your ability to be yourself? Or are you stressed by your relationships, school, job, or other life area and are not sure how to manage it in a healthy way? Trust yourself. The change you want is possible. Through work focused on gaining insight, building self-compassion, and re-empowerment, we will reduce your self-doubt, heal wounds, and help change the parts of your life that are making you unhappy. Deciding to seek that extra support from a professional can be hard, especially when others don’t even believe your issues are real. So I commend you for taking that step.

Experiencing anxiety, depression, and difficulty controlling thoughts, behaviors and emotions? Are relationship difficulties interfering with your ability to experience a fulfilling and satisfying life? If you have worked with other therapists in the past, or are considering starting for the first time, I have been where you are and understand solutions can sometimes feel unattainable. You don't want to just pay someone to listen, you want to attain and sustain improvements in all facets of your life. You deserve to experience contentment, peace and happiness, and the people closest in your life deserve to have that version of you.

In my practice, I work with adults and older adolescents facing challenges such as eating disorders, depression and anxiety, as well as a variety of other mental health concerns. Research shows that an authentic and caring therapeutic relationship , coupled with evidence based treatments, provides a strong foundation for success. My approach to therapy is integrative, collaborative and individualized. My goal is to help you determine what is causing and maintaining current problems and how to make necessary changes in thoughts, feelings and behaviors, leading to enduring change and resulting in greater health and happiness.

Sherika Elliott is a licensed clinical social worker. Working collaboratively, Sherika helps patients identify the stressors posing a barrier to their quality of life. From there, she helps patients identify the root causes of these issues and identify any behaviors that may be perpetuating the problem. Sherika sees her role as being there to assist the patient and offering accountability for change. In the session, Sherika takes her time establishing the therapeutic relationship , listening to each individual’s concerns, symptoms, and struggles. Her goal is to spread the love so her patients’ hearts can be touched by insight .

Through our dialogue, I work to bring to consciousness the fears, conflicts and inhibitions that prevent you from living a fully realized life. In this way, I hope to help you draw on your own inner wisdom in order to create positive change. The following quotation by Rainer Maria Rilke resonates with my perspective on change: "Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love."

I see clients as capable individuals taking charge of their life, goals, and growth. I am here to help empower, motivate, and encourage clients to gain insight and skills to achieve their personal, professional, and interpersonal relationship goals. I believe in working from a culturally sensitive perspective and understanding that systems and environment impact an individual’s mental well-being. I believe in working collaboratively with clients drawing from various therapeutic techniques depending on what suits and benefits each individual client’s needs and wants.

Living Deliberately, LLC is dedicated to client-focused and client-forward treatment. We have medication management in addition to multiple skilled practitioners well-versed in the treatment of ADHD, Bipolar disorder, Mood disorders, Anxiety disorders, and associated traumatic events for children / teens / adults. We look forward to working with you on your difficulties to process and break down the barriers that are stopping you from achieving contentment in living.

Hi there! I founded and run Rose Wellness, a private practice that is fully virtual and catering to Maryland clients. Our clinicians have a variety of specialties which can be seen on the website, including but not limited to relationships, addiction, LGBTQIA+ and gender affirming care, with clinicians who are trauma-informed, trained in EMDR, and treat children, adolescents, teenagers, and adults. While I no longer accept new clients, we have 14 therapists here at Rose Wellness, one of whom may be the right fit for you!

I provide individual therapy for children, adolescents, and adults as well as couples sessions. My main focuses are anxiety, depression, and mood disorders, though I help many clients with other disorders and concerns. I especially enjoy working with young adults navigating times of transition, social pressures, and stress.

Whoa! I did that thing again, I made it through the day but I don’t remember how I got from point A to point B. Did I even eat? Did I leave that candle burning? Why have I been crying so much lately? Am I experiencing a “mid-life” crisis? When we experience severe or traumatic events it is not unusual for our once organized lives to begin unraveling right before our eyes.

Finding a place we can trust to tell our stories is essential to finding a path to healing, recovery, and transformation. Therefore, it is essential to find someone that can help you reach your potential to transform your life. We all are born with an innate capacity to develop happy and healthy lives. However, sometimes life experiences such as hurts and traumas can interfere with our development and we may become unhappy or unsatisfied with our lives and adopt self-defeating thinking and behavioral patterns.

My ideal client (individual, couple) wants to move past or resolve issues that cause them to feel disappointed and unhappy. They want to have relationships, including sexual experiences , in which they feel connected, intimate and alive.

Do you have a hard time expressing your feelings, knowing what you are feeling, or saying no? Does this impact your everyday and intimate relationships? I'd like to help work through this. My gentle, thoughtful, and practical nature, creates an environment for learning to better know and express your feelings, and what you want/need from others. My work at one of the most prestigious therapy settings in the country, has given me the opportunity to see almost every situation and diagnosis.

Do you feel like you are not living your life to its full potential? Are you utilizing unhealthy coping strategies? If you are feeling unsure, worried, or not like yourself, you've come to the right place. I work with my clients to help them reach their optimal wellness. Together we reduce anxieties, build and mend relationships, and tackle anything life can throw at you. I use a strengths-based and solution-focused approach as well as a variety of techniques to meet each of my clients’ unique needs. Email or text is the best way to contact me directly or go to www.Mindfulrecoverymd.com to schedule an appointment.

I know searching for a therapist can be overwhelming so I'm glad you've found my profile. I’m an AASECT certified sex therapist & counselor based in Baltimore, MD who works with both individual adults and folks in relationships to address concerns such as anxiety, sexual health and wellness, LGBTQIA+ concerns, parenting issues, trauma, and related struggles. I embrace my "human-ness" during my sessions. This means you’ll be working with someone who can challenge, support, encourage & laugh with you. I’ll offer authentic responses, appropriate transparency, practical suggestions, & respectful candor to help you meet your goals.

Hello and thank you for being here! I am a Licensed Clinical Social Worker with a background in crisis care, acute and chronic illness accompaniment, trauma work, and grief counseling. I am committed to providing unconditional regard and a growth mindset in our therapeutic partnership, and enjoy supporting young adults, couples , and families in navigating life transitions and periods of adjustment. I strive to provide culturally responsive care to a wide range of individuals seeking counseling support, and as a lifelong learner will continue to seek development and education in providing the most appropriate care possible.

Life can be overwhelming, with many challenges. I believe that knowledge and clarity are the key elements when confronting challenges in life and in relationships. I work with my clients to develop a clear self-awareness about their role in life and how they function in different situations. My objective is to help the clients understand themselves, their actions, and their motivations. Throughout the session, I create a warm and supportive atmosphere that feels safe and secure, allowing the clients to work through their challenges with comfort. I work well with individuals, couples , parenting and singles who are navigating dating.