Couples Counseling Therapists in Baltimore, MD
I work with individuals and couples who feel stuck in repeating conflict, emotional shutdown, or ongoing uncertainty about their relationships.
My work is structured, and direct. We look at conflict cycles, avoidance patterns, and communication. I use Gottman interventions and behavioral exercises to help couples repair trust and effective communication. With individuals, we focus on taking concrete steps to manage anxiety, tolerate difficult emotions, clarify values, and improve overall mood.
I work with individuals and couples who feel stuck in repeating conflict, emotional shutdown, or ongoing uncertainty about their relationships.
My work is structured, and direct. We look at conflict cycles, avoidance patterns, and communication. I use Gottman interventions and behavioral exercises to help couples repair trust and effective communication. With individuals, we focus on taking concrete steps to manage anxiety, tolerate difficult emotions, clarify values, and improve overall mood.
Family and couples sessions are OON.
I offer trauma-informed support for folks navigating struggles such as anxiety, depression, complex trauma, sexual assault, self-esteem struggles, OCD, LGTBQIA+ related stressors, family dynamics, sexual and relational health, grief, and life transitions. In an ever changing world and often troubling political landscape, it's natural to struggle with identity. I seek to provide a safe haven for asking larger life questions and coping with societal struggles. Therapeutic growth begins with finding a space where you feel safe and valued in vulnerability. It is my privilege to collaboratively create that space with you.
Family and couples sessions are OON.
I offer trauma-informed support for folks navigating struggles such as anxiety, depression, complex trauma, sexual assault, self-esteem struggles, OCD, LGTBQIA+ related stressors, family dynamics, sexual and relational health, grief, and life transitions. In an ever changing world and often troubling political landscape, it's natural to struggle with identity. I seek to provide a safe haven for asking larger life questions and coping with societal struggles. Therapeutic growth begins with finding a space where you feel safe and valued in vulnerability. It is my privilege to collaboratively create that space with you.
Tiffany (she/ her) is a Licensed Clinical Social Worker (LCSW-C) in the state of Maryland. She earned her Master's degree from the University of Maryland School of Social Work and a bachelor’s degree in English and Religious Studies from McDaniel College. Tiffany has worked in a variety of settings including schools, non-profits, and other clinical practices. She has experience working with anxiety, depression, mood disorders, trauma, as well as autism and intellectual disabilities. She is eager to work with clients of all ages and from diverse backgrounds.
Tiffany (she/ her) is a Licensed Clinical Social Worker (LCSW-C) in the state of Maryland. She earned her Master's degree from the University of Maryland School of Social Work and a bachelor’s degree in English and Religious Studies from McDaniel College. Tiffany has worked in a variety of settings including schools, non-profits, and other clinical practices. She has experience working with anxiety, depression, mood disorders, trauma, as well as autism and intellectual disabilities. She is eager to work with clients of all ages and from diverse backgrounds.
If you are an adult, couple, or family in need of therapy please feel free to contact me.
I am of South Asian descent and open to clients of all backgrounds. However, I know there is a great need for therapy in South Asian communities. I grew up witnessing how harmful stigma can be surrounding mental health. I am an avid believer that everyone is entitled to therapy. We can work together in your journey of healing! You do not have to suffer alone nor feel shameful about it. I strive to create a space that is warm and inviting.
If you are an adult, couple, or family in need of therapy please feel free to contact me.
I am of South Asian descent and open to clients of all backgrounds. However, I know there is a great need for therapy in South Asian communities. I grew up witnessing how harmful stigma can be surrounding mental health. I am an avid believer that everyone is entitled to therapy. We can work together in your journey of healing! You do not have to suffer alone nor feel shameful about it. I strive to create a space that is warm and inviting.
It's in the past, so why can't I get over it? Am I broken or just doing this to myself? Who even am I now? There's so much suffering in the world, what difference do I make? If you lie awake at night with these racing thoughts, a pit in your stomach, and pressure in your chest, reach out.
Life is messy, so bring your full, messy self to therapy. We'll laugh, swear, rage at injustice, and mourn loss together. We'll figure out what's actually behind the humor, intellectualizing, people pleasing, defensiveness, and the things you're ashamed of doing.
It's in the past, so why can't I get over it? Am I broken or just doing this to myself? Who even am I now? There's so much suffering in the world, what difference do I make? If you lie awake at night with these racing thoughts, a pit in your stomach, and pressure in your chest, reach out.
Life is messy, so bring your full, messy self to therapy. We'll laugh, swear, rage at injustice, and mourn loss together. We'll figure out what's actually behind the humor, intellectualizing, people pleasing, defensiveness, and the things you're ashamed of doing.
I also have four year's of experience with Domestic Violence/Intimate Partner Violence.
I work with members of the LGBTQIA+ communities, and folks who have complex sexuality specific trauma or concerns, to include anyone who might be exploring their identity, working through societal pressures or concerns as it relates to their LGBTQIA+ identity and managing grief or loss as it relates to changes or transition in acceptance of their LGBTQIA+ identity. Additionally, as a Black, bisexual clinician it is important for me to show up for my clients with respect and sensitivity to their intersectional identities, as many of my client hold more than one marginalized identity (i.e. race, sex, gender, social, economic, etc.).
I also have four year's of experience with Domestic Violence/Intimate Partner Violence.
I work with members of the LGBTQIA+ communities, and folks who have complex sexuality specific trauma or concerns, to include anyone who might be exploring their identity, working through societal pressures or concerns as it relates to their LGBTQIA+ identity and managing grief or loss as it relates to changes or transition in acceptance of their LGBTQIA+ identity. Additionally, as a Black, bisexual clinician it is important for me to show up for my clients with respect and sensitivity to their intersectional identities, as many of my client hold more than one marginalized identity (i.e. race, sex, gender, social, economic, etc.).
Are you struggling with sexual concerns that are affecting your relationship?
I also support men dealing with sexual impulses, compulsive sexual behaviors, and unusual sexual interests, paraphilias, or fetishes that feel difficult to discuss elsewhere. I address performance anxiety, intimacy concerns, and marital issues. Beyond sexuality, I work with men experiencing depression, career challenges, grief/loss, and substance abuse.
Are you struggling with sexual concerns that are affecting your relationship?
I also support men dealing with sexual impulses, compulsive sexual behaviors, and unusual sexual interests, paraphilias, or fetishes that feel difficult to discuss elsewhere. I address performance anxiety, intimacy concerns, and marital issues. Beyond sexuality, I work with men experiencing depression, career challenges, grief/loss, and substance abuse.
I help folks have healthier relationships with self, others, and the systems that define our lives.
I am a caring, compassionate, curious, and engaged therapist. We'll identify thought and behavior patterns that aren’t serving you and explore strategies for growth with small experiments: changing thoughts and actions. I share relevant research, brain science and healing experiences to support your goals. I'm trained in EMDR and hypnotherapy.
I help folks have healthier relationships with self, others, and the systems that define our lives.
I am a caring, compassionate, curious, and engaged therapist. We'll identify thought and behavior patterns that aren’t serving you and explore strategies for growth with small experiments: changing thoughts and actions. I share relevant research, brain science and healing experiences to support your goals. I'm trained in EMDR and hypnotherapy.
Looking to improve the intimacy and communication within your relationship?
I take a person-centered, integrative approach. I have advanced training in Attachment Theory, Systems Therapy and Emotionally Focused Couples Therapy, I'm certified in Myers-Briggs Type Indicator, as well as the SYMBIS and Prepare/Enrich Couples Assessment.
Looking to improve the intimacy and communication within your relationship?
I take a person-centered, integrative approach. I have advanced training in Attachment Theory, Systems Therapy and Emotionally Focused Couples Therapy, I'm certified in Myers-Briggs Type Indicator, as well as the SYMBIS and Prepare/Enrich Couples Assessment.
What is 'nature' and our relationship to it?
I am an APPA-certified counselor and professional philosopher with over a decade of classroom and research experience. With a background in existentialism, ancient Greek philosophy, aesthetics, and feminism, I offer counseling for existential anxiety, concept/value reflection, ethical dilemmas, inconsistent beliefs, identity issues, and coping with change.
What is 'nature' and our relationship to it?
I am an APPA-certified counselor and professional philosopher with over a decade of classroom and research experience. With a background in existentialism, ancient Greek philosophy, aesthetics, and feminism, I offer counseling for existential anxiety, concept/value reflection, ethical dilemmas, inconsistent beliefs, identity issues, and coping with change.
I provide individual therapy for children, adolescents, and adults as well as couples sessions.
I take a client-centered, integrative approach, which means that I work with you, to determine your diagnosis and which courses of treatment will best suit your needs.
I provide individual therapy for children, adolescents, and adults as well as couples sessions.
I take a client-centered, integrative approach, which means that I work with you, to determine your diagnosis and which courses of treatment will best suit your needs.
When things get tough in the relationships that matter the most, however, you find that you feel alone, stuck, or adrift.
As a therapist for couples and individual adults, I hold hope that together we can transform these painful stuck points into opportunities for change and connection.
I also provide discernment counselling to support couples deciding whether to continue or end a relationship.
When things get tough in the relationships that matter the most, however, you find that you feel alone, stuck, or adrift.
As a therapist for couples and individual adults, I hold hope that together we can transform these painful stuck points into opportunities for change and connection.
I also provide discernment counselling to support couples deciding whether to continue or end a relationship.
Feeling unheard, confused, and alone? These emotions are overwhelming. I am here to support you in processing and identifying triggers, as well as developing effective ways to cope with them.
Feeling unheard, confused, and alone? These emotions are overwhelming. I am here to support you in processing and identifying triggers, as well as developing effective ways to cope with them.
You’ve been doing your best to hold it all together—but depression, anxiety, trauma, ADHD, or maybe just not feeling like yourself can make everyday life exhausting. You’re ready to feel more grounded, confident, and at peace, yet stress, uncertainty, or old patterns keep pulling you back. Maybe you’re an athlete carrying performance pressure or someone trying to heal while moving through systems that weren’t built for you. You’re searching for a space that feels safe, affirming, and culturally aware—a space where your voice is heard, your experiences are validated, and your healing truly matters.
You’ve been doing your best to hold it all together—but depression, anxiety, trauma, ADHD, or maybe just not feeling like yourself can make everyday life exhausting. You’re ready to feel more grounded, confident, and at peace, yet stress, uncertainty, or old patterns keep pulling you back. Maybe you’re an athlete carrying performance pressure or someone trying to heal while moving through systems that weren’t built for you. You’re searching for a space that feels safe, affirming, and culturally aware—a space where your voice is heard, your experiences are validated, and your healing truly matters.
Hello, there! I am a seasoned psychotherapist looking to help you balance life and figure it all out. Are you finding it difficult to manage work/life balance, trying your hardest to overcome symptoms of depression, anxiety, mood disorder, parent-child relational issues, gender identity and looking for a caring ear to help you help yourself? To help you unveil the power of self that lies within to overcome each and every obstacle that you and/or your family faces? If this sounds like you, please feel free to reach out and schedule a complimentary phone consultation to determine how we can best work together to meet your needs.
Hello, there! I am a seasoned psychotherapist looking to help you balance life and figure it all out. Are you finding it difficult to manage work/life balance, trying your hardest to overcome symptoms of depression, anxiety, mood disorder, parent-child relational issues, gender identity and looking for a caring ear to help you help yourself? To help you unveil the power of self that lies within to overcome each and every obstacle that you and/or your family faces? If this sounds like you, please feel free to reach out and schedule a complimentary phone consultation to determine how we can best work together to meet your needs.
They have experienced complex trauma (childhood trauma, abuse, neglect, relationship trauma, trauma related to ongoing war/natural disasters/mass causality, etc
I help clients by individualizing care and consistently evolving treatment techniques and modalities to stay in tune with their needs at all stages of the therapeutic process. I maintain a client-centered approach that emphasizes client goals. I specialize in trauma-informed care with a holistic approach.
They have experienced complex trauma (childhood trauma, abuse, neglect, relationship trauma, trauma related to ongoing war/natural disasters/mass causality, etc
I help clients by individualizing care and consistently evolving treatment techniques and modalities to stay in tune with their needs at all stages of the therapeutic process. I maintain a client-centered approach that emphasizes client goals. I specialize in trauma-informed care with a holistic approach.
Maybe life feels overwhelming—whether it's stress, relationship challenges, financial worries, or a sense of hopelessness.
I offer flexible Telehealth sessions with convenient evening and weekend hours, all available in English and Spanish. Plus, I'm licensed in New Jersey, Maryland, Virginia, Pennsylvania, and New York, ensuring professional support across multiple states.
Maybe life feels overwhelming—whether it's stress, relationship challenges, financial worries, or a sense of hopelessness.
I offer flexible Telehealth sessions with convenient evening and weekend hours, all available in English and Spanish. Plus, I'm licensed in New Jersey, Maryland, Virginia, Pennsylvania, and New York, ensuring professional support across multiple states.
I work extensively with adults and couples of all ages.
I draw most from several proven approaches: psychodynamics for insight into emotions, self and relationships; ACT and DBT for coping and communication skills; and humanistic to validate and understand you. With couples, I focus on increased mutual understanding, identifying healthy boundaries, and creating communicative trust. I also offer parent coaching.
I work extensively with adults and couples of all ages.
I draw most from several proven approaches: psychodynamics for insight into emotions, self and relationships; ACT and DBT for coping and communication skills; and humanistic to validate and understand you. With couples, I focus on increased mutual understanding, identifying healthy boundaries, and creating communicative trust. I also offer parent coaching.
You might feel stuck in patterns you can’t seem to break—whether that’s anxiety that won’t quiet down, the weight of past experiences that still show up in the present, or a sense that something just isn’t working in your life the way it could. Maybe you’ve tried to push through it on your own. Maybe you’ve even talked to someone before, but something still feels unresolved.
You might feel stuck in patterns you can’t seem to break—whether that’s anxiety that won’t quiet down, the weight of past experiences that still show up in the present, or a sense that something just isn’t working in your life the way it could. Maybe you’ve tried to push through it on your own. Maybe you’ve even talked to someone before, but something still feels unresolved.
I am a licensed clinical psychologist in Maryland and Virginia and am authorized to practice in 40 states through PSYPACT. I enjoy working with a diverse group of individuals who have various levels of mental health challenges. My approach to psychotherapy comes from an understanding that every individual is unique and that various life experiences as well as genetic makeup contribute to one's overall mental health. I take into account the particular needs of the individual & focus on the current problem while also processing & exploring further in an attempt to identify & resolve the root of the issue.
I am a licensed clinical psychologist in Maryland and Virginia and am authorized to practice in 40 states through PSYPACT. I enjoy working with a diverse group of individuals who have various levels of mental health challenges. My approach to psychotherapy comes from an understanding that every individual is unique and that various life experiences as well as genetic makeup contribute to one's overall mental health. I take into account the particular needs of the individual & focus on the current problem while also processing & exploring further in an attempt to identify & resolve the root of the issue.
See more therapy options for Baltimore
Nearby Couples Counseling Therapists Searches for Baltimore
- Catonsville
- Dundalk
- Eudowood
- Gwynn Oak
- Linthicum Heights
- Mount Washington
- Parkville
- Roland Park
- Rosedale
- Towson
- Windsor Mill
- Woodlawn
Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.