Cognitive Processing (CPT) Therapists in Baltimore, MD
I am a Certified Gottman Level 2 Couples, Individual & Relationship therapist who loves working with relationships in all shapes & sizes! Bring your messy, hard, imperfect selves and let's work it out together! Cara specializes in traditional and non-traditional couples or families, blended families (step-parenting), military families, women's issues and more! Cara would love to support you in learning a new normal and finding ways to support one another so that you each feel heard and understood.
I am a Certified Gottman Level 2 Couples, Individual & Relationship therapist who loves working with relationships in all shapes & sizes! Bring your messy, hard, imperfect selves and let's work it out together! Cara specializes in traditional and non-traditional couples or families, blended families (step-parenting), military families, women's issues and more! Cara would love to support you in learning a new normal and finding ways to support one another so that you each feel heard and understood.
You're exhausted. OCD, anxiety, overthinking, or painful patterns are stealing your peace. You crave relief, but more than that, you're ready to break free from intrusive thoughts, perfectionism, and finally feel present in your life. Maybe you've tried other therapies and the coping skills only got you so far, but you're not here for surface-level change. You want therapy that actually transforms—and that's exactly what I offer.
You're exhausted. OCD, anxiety, overthinking, or painful patterns are stealing your peace. You crave relief, but more than that, you're ready to break free from intrusive thoughts, perfectionism, and finally feel present in your life. Maybe you've tried other therapies and the coping skills only got you so far, but you're not here for surface-level change. You want therapy that actually transforms—and that's exactly what I offer.
Before earning my MA in Counseling Psychology from Towson University, I received a Bachelor’s degree in Anthropology from UMBC. As such, I understand the importance of integrating concepts of community, culture and meaning-making into clinical practice. I specialize in treating clients experiencing depression, anxiety, trauma, relationship issues and addiction. I also welcome non-native English speakers and clients whose country of origin is outside of the U.S.
Before earning my MA in Counseling Psychology from Towson University, I received a Bachelor’s degree in Anthropology from UMBC. As such, I understand the importance of integrating concepts of community, culture and meaning-making into clinical practice. I specialize in treating clients experiencing depression, anxiety, trauma, relationship issues and addiction. I also welcome non-native English speakers and clients whose country of origin is outside of the U.S.
I work with clients from a variety of different backgrounds who are looking to heal from painful and traumatic experiences. My clients seek empowerment and are ready to make positive change in their lives so they may find healing, peace, and inner-strength.
I work with clients from a variety of different backgrounds who are looking to heal from painful and traumatic experiences. My clients seek empowerment and are ready to make positive change in their lives so they may find healing, peace, and inner-strength.
Are you ready to explore what's holding you back? Whether it's the persistent hum of anxiety, the lingering shadows of past trauma, or the struggle to define who you truly are. Perhaps you feel overwhelmed by the demands of college or early career, or you're navigating complex family dynamics and relationship challenges. You might be seeking a space to openly explore your LGBTQ+ identity or find deeper meaning in your life's journey. You're looking for someone who doesn't just listen, but truly hears you, offering unwavering support as you navigate your unique path toward self-discovery and well-being.
Are you ready to explore what's holding you back? Whether it's the persistent hum of anxiety, the lingering shadows of past trauma, or the struggle to define who you truly are. Perhaps you feel overwhelmed by the demands of college or early career, or you're navigating complex family dynamics and relationship challenges. You might be seeking a space to openly explore your LGBTQ+ identity or find deeper meaning in your life's journey. You're looking for someone who doesn't just listen, but truly hears you, offering unwavering support as you navigate your unique path toward self-discovery and well-being.
I am a counselor with many years of dedicated experience in helping individuals through the complexities of anxiety, depression, relational issues, and the profound emotions surrounding grief and loss. With a deep-rooted passion for mental wellness and a commitment to fostering healing and resilience, I am here to help clients explore their inner struggles, navigate through challenging emotions, and cultivate a sense of empowerment in their lives.
I am a counselor with many years of dedicated experience in helping individuals through the complexities of anxiety, depression, relational issues, and the profound emotions surrounding grief and loss. With a deep-rooted passion for mental wellness and a commitment to fostering healing and resilience, I am here to help clients explore their inner struggles, navigate through challenging emotions, and cultivate a sense of empowerment in their lives.
Hello! My Name is Makira. I am a therapist with Arelis Perez Psychotherapy Services. We are a multicultural and multi-lingual practice offering therapeutic services to children, teenager, and adults. Our clinicians are trained to utilize a variety of therapeutic modalities to support and empower a diverse population. At Arelis Perez Psychotherapy Services, our mission is to deliver exceptional, patient-centered care to individuals of all ages who are facing mental health challenges or experiencing stress. We approach our work with understanding, respect, and genuine care, aiming to provide the best possible support.
Hello! My Name is Makira. I am a therapist with Arelis Perez Psychotherapy Services. We are a multicultural and multi-lingual practice offering therapeutic services to children, teenager, and adults. Our clinicians are trained to utilize a variety of therapeutic modalities to support and empower a diverse population. At Arelis Perez Psychotherapy Services, our mission is to deliver exceptional, patient-centered care to individuals of all ages who are facing mental health challenges or experiencing stress. We approach our work with understanding, respect, and genuine care, aiming to provide the best possible support.
We use evidence-based approaches to teach skills and empower clients to build a life worth living. Our clients are looking for help with many different challenges, including depression, anxiety, PTSD/trauma, substance use, life transitions, and relationships. We work collaboratively with our clients to identify their therapy goals and develop a plan to meet those goals.
We use evidence-based approaches to teach skills and empower clients to build a life worth living. Our clients are looking for help with many different challenges, including depression, anxiety, PTSD/trauma, substance use, life transitions, and relationships. We work collaboratively with our clients to identify their therapy goals and develop a plan to meet those goals.
I help clients who feel overwhelmed, stuck, or disconnected—from themselves or their purpose—find clarity, confidence, and peace. Many are high-functioning yet exhausted, ready to break cycles that no longer serve them. I offer therapy in a calm, private home setting or virtually, creating a space where you can be fully seen and supported. My approach is collaborative, intuitive, and grounded in real-life healing. Together, we’ll move from surviving to thriving—so you can live with intention, strength, and emotional freedom.
I help clients who feel overwhelmed, stuck, or disconnected—from themselves or their purpose—find clarity, confidence, and peace. Many are high-functioning yet exhausted, ready to break cycles that no longer serve them. I offer therapy in a calm, private home setting or virtually, creating a space where you can be fully seen and supported. My approach is collaborative, intuitive, and grounded in real-life healing. Together, we’ll move from surviving to thriving—so you can live with intention, strength, and emotional freedom.
Starting the process of addressing your mental health is often overwhelming. The biggest questions that come up are: What is the best treatment for me? Will my therapist understand my needs? If I open these emotional wounds, will they be able to end this pain? I work to create a safe space to bring your pain and trauma. Therapy should be a place of healing and understanding. Our goal in therapy will be to create strategies that will decrease those negative thoughts, voices and patterns. As well as open you up to a new sense of inner peace. If you are ready, take the next step and schedule a free consultation call.
Starting the process of addressing your mental health is often overwhelming. The biggest questions that come up are: What is the best treatment for me? Will my therapist understand my needs? If I open these emotional wounds, will they be able to end this pain? I work to create a safe space to bring your pain and trauma. Therapy should be a place of healing and understanding. Our goal in therapy will be to create strategies that will decrease those negative thoughts, voices and patterns. As well as open you up to a new sense of inner peace. If you are ready, take the next step and schedule a free consultation call.
At SeunCares Therapy Center Inc., our goal is to provide compassionate and quality mental health therapy using a person-centered approach to help you achieve your therapy goals in a nonjudgmental and safe therapeutic environment. We believe that you have the inner strength to overcome your challenges and to define your own life.
At SeunCares Therapy Center Inc., our goal is to provide compassionate and quality mental health therapy using a person-centered approach to help you achieve your therapy goals in a nonjudgmental and safe therapeutic environment. We believe that you have the inner strength to overcome your challenges and to define your own life.
Do you feel life is spiraling out of control? Or you have to be everything to everyone else but feel alone when you’re in need? Are you having trouble meeting expectations? Or saying “No" then resenting saying yes? Do you put everyone before you and then don't have enough time for you or your dreams? Are you feeling “stuck” after giving so much, then to realize you’re not making progress in your life? More often than we realize, we tend to lose ourselves giving what we don’t have while trying to manage it all; parenthood, relationships, careers, and life situations. We then become overwhelmed, anxious, depressed or stuck.
Do you feel life is spiraling out of control? Or you have to be everything to everyone else but feel alone when you’re in need? Are you having trouble meeting expectations? Or saying “No" then resenting saying yes? Do you put everyone before you and then don't have enough time for you or your dreams? Are you feeling “stuck” after giving so much, then to realize you’re not making progress in your life? More often than we realize, we tend to lose ourselves giving what we don’t have while trying to manage it all; parenthood, relationships, careers, and life situations. We then become overwhelmed, anxious, depressed or stuck.
The journey to parenthood can be a scary and isolating time. Based on her own experiences with infertility and prenatal loss, Rebecca has become driven to provide empathetic, trauma informed care to individuals going through all stages of parenthood ranging from pre-conception to postpartum parenting. Rebecca embodies a directive yet compassionate approach and will incorporate mind body techniques into session while also providing education on the nervous system and its response to different stress states. Rebecca uses Mindfulness, Brainspotting, Polyvagal Theory and Trauma Informed Yoga techniques in addition to talk therapy
The journey to parenthood can be a scary and isolating time. Based on her own experiences with infertility and prenatal loss, Rebecca has become driven to provide empathetic, trauma informed care to individuals going through all stages of parenthood ranging from pre-conception to postpartum parenting. Rebecca embodies a directive yet compassionate approach and will incorporate mind body techniques into session while also providing education on the nervous system and its response to different stress states. Rebecca uses Mindfulness, Brainspotting, Polyvagal Theory and Trauma Informed Yoga techniques in addition to talk therapy
Britt Lindon: Individual And Couples Counselor
Psychologist, PhD, Anxiety, Couples, Trauma
1 Endorsed
Baltimore, MD 21202
Modern relationships are HARD. It’s a struggle to find the right person OR to wonder if your current partner is possibly the wrong person. It’s tough when you feel burned by or totally confused about your path. Maybe you’ve even made choices or overlooked things you now regret. Or, maybe it’s a relationship with a boss or coworkers who undervalue you or play favorites with others. Your work ethic and good ideas have long taken a backseat to putting out fires or just avoiding things way more than you should. You’re past thinking that life’s fair. But, you never thought that things could go THIS wrong or get under your skin THIS much.
Modern relationships are HARD. It’s a struggle to find the right person OR to wonder if your current partner is possibly the wrong person. It’s tough when you feel burned by or totally confused about your path. Maybe you’ve even made choices or overlooked things you now regret. Or, maybe it’s a relationship with a boss or coworkers who undervalue you or play favorites with others. Your work ethic and good ideas have long taken a backseat to putting out fires or just avoiding things way more than you should. You’re past thinking that life’s fair. But, you never thought that things could go THIS wrong or get under your skin THIS much.
My name is Carmella. Life can throw us many challenges, and sometimes it’s difficult to navigate the emotional weight of past experiences. If you're feeling overwhelmed, disconnected, or stuck, it might be because those events have created deeper patterns or wounds that are still affecting your present-day life. Our goal at Well-being is to provide a space where you can explore and unpack those events, identify their root causes, and understand how they continue to impact your well-being. We work with individuals who are seeking a safe, compassionate, and non-judgmental environment to delve into their struggles.
My name is Carmella. Life can throw us many challenges, and sometimes it’s difficult to navigate the emotional weight of past experiences. If you're feeling overwhelmed, disconnected, or stuck, it might be because those events have created deeper patterns or wounds that are still affecting your present-day life. Our goal at Well-being is to provide a space where you can explore and unpack those events, identify their root causes, and understand how they continue to impact your well-being. We work with individuals who are seeking a safe, compassionate, and non-judgmental environment to delve into their struggles.
I am a Licensed Clinical Social Worker (LCSW-C) and I have been providing therapy since 2014. I provide my clients with a warm, engaging and empathetic environment. I make it a priority to meet my clients where they are. I assist my clients with setting realistic therapeutic goals and provide them with a lot of encouragement along to way. Every step that my clients take towards meeting their therapeutic goals deserves to be acknowledged and celebrated. I make it known to my clients that as they are on their journey of improving their mental health they are not alone and have me as a part of their support system during this time.
I am a Licensed Clinical Social Worker (LCSW-C) and I have been providing therapy since 2014. I provide my clients with a warm, engaging and empathetic environment. I make it a priority to meet my clients where they are. I assist my clients with setting realistic therapeutic goals and provide them with a lot of encouragement along to way. Every step that my clients take towards meeting their therapeutic goals deserves to be acknowledged and celebrated. I make it known to my clients that as they are on their journey of improving their mental health they are not alone and have me as a part of their support system during this time.
Jordan McGill
Clinical Social Work/Therapist, LCSW-C
2 Endorsed
Baltimore, MD 21207
Waitlist for new clients
A strong believer in the power of positive thinking, I encourage you to “live your best life” and promote an independent, sustainable, standard of thriving by using a strengths-based perspective.
A strong believer in the power of positive thinking, I encourage you to “live your best life” and promote an independent, sustainable, standard of thriving by using a strengths-based perspective.
When human beings experience various forms of traumas or extreme life stressors, it is not uncommon for their lives to unravel. What interest me into the mental health field initially, was that anxiety and depression was prevalent in my family. I wanted to understand and become more knowledgeable about the mental health issues my family suffered. It became my mission to help others moving forward, to recover from anxiety and depression. My desire became to help my clients not only recover from anxiety and depression, but to become the greatest version of theirselves.
When human beings experience various forms of traumas or extreme life stressors, it is not uncommon for their lives to unravel. What interest me into the mental health field initially, was that anxiety and depression was prevalent in my family. I wanted to understand and become more knowledgeable about the mental health issues my family suffered. It became my mission to help others moving forward, to recover from anxiety and depression. My desire became to help my clients not only recover from anxiety and depression, but to become the greatest version of theirselves.
One of the most important factors in therapy is the connection created between the client and therapist. Building a trusting foundation can be a critical component in an individual’s therapeutic journey. I thrive to give my clients a healing and nonjudgmental safe space that guides them through their challenges. It is my hope to help clients overcome their obstacles, gain insight, and celebrate their accomplishments they have achieved in therapy.
One of the most important factors in therapy is the connection created between the client and therapist. Building a trusting foundation can be a critical component in an individual’s therapeutic journey. I thrive to give my clients a healing and nonjudgmental safe space that guides them through their challenges. It is my hope to help clients overcome their obstacles, gain insight, and celebrate their accomplishments they have achieved in therapy.
Aging gracefully is all the rage, right? So why doesn't your aging process feel graceful? Illness, chronic pain, financial woes, death of loved ones, and loss of independence are all real problems that many face as they grow older. As an older adult, you may be feeling lonely, isolated, worthless, and hopeless. You worry about your future. As the child of an older adult, you are looking in from the outside and worrying about Mom or Dad. They seem sad or anxious. Getting out to see a therapist is not so easy anymore.
Aging gracefully is all the rage, right? So why doesn't your aging process feel graceful? Illness, chronic pain, financial woes, death of loved ones, and loss of independence are all real problems that many face as they grow older. As an older adult, you may be feeling lonely, isolated, worthless, and hopeless. You worry about your future. As the child of an older adult, you are looking in from the outside and worrying about Mom or Dad. They seem sad or anxious. Getting out to see a therapist is not so easy anymore.
See more therapy options for Baltimore
Nearby Cognitive Processing (CPT) Therapists Searches for Baltimore
- Catonsville
- Essex
- Glen Burnie
- Hanover
- Lutherville Timonium
- Nottingham
- Parkville
- Pikesville
- Roland Park
- Rosedale
- Timonium
- Towson