Cognitive Processing (CPT) Therapists in Baltimore, MD
Thank you for showing interest in our services and congratulations on taking steps to improving your mental health. My name is Zakiyyah Francisco and I am a clinical individual Psychotherapist. I have been providing comprehensive individual psychotherapy for over 15 years. Overall, my role is to assist you with processing and working through any significant life changes, past or current traumas, and/or emotional or behavioral instability. The goal of therapy is to help you grow and realize your full potential, build new skill-sets, reconnect to your inner strength and find inner calm and tranquility.
Thank you for showing interest in our services and congratulations on taking steps to improving your mental health. My name is Zakiyyah Francisco and I am a clinical individual Psychotherapist. I have been providing comprehensive individual psychotherapy for over 15 years. Overall, my role is to assist you with processing and working through any significant life changes, past or current traumas, and/or emotional or behavioral instability. The goal of therapy is to help you grow and realize your full potential, build new skill-sets, reconnect to your inner strength and find inner calm and tranquility.
Are you feeling weighed down by anxiety, shame, or sadness? Is your sleep disrupted, motivation depleted, or focus slipping away? Perhaps you're stuck in cycles of procrastination, self-doubt, or relationship challenges. Life can feel overwhelming, but you don’t have to face it alone. As a skilled psychologist, I provide exceptional, life-changing therapy for adults navigating trauma, PTSD, anxiety, ADHD, low self-esteem, and relational struggles. Together, we’ll uncover and resolve the root causes of your distress, empowering you to move beyond simply coping to truly thriving.
Are you feeling weighed down by anxiety, shame, or sadness? Is your sleep disrupted, motivation depleted, or focus slipping away? Perhaps you're stuck in cycles of procrastination, self-doubt, or relationship challenges. Life can feel overwhelming, but you don’t have to face it alone. As a skilled psychologist, I provide exceptional, life-changing therapy for adults navigating trauma, PTSD, anxiety, ADHD, low self-esteem, and relational struggles. Together, we’ll uncover and resolve the root causes of your distress, empowering you to move beyond simply coping to truly thriving.
I work with clients from a variety of different backgrounds who are looking to heal from painful and traumatic experiences. My clients seek empowerment and are ready to make positive change in their lives so they may find healing, peace, and inner-strength.
I work with clients from a variety of different backgrounds who are looking to heal from painful and traumatic experiences. My clients seek empowerment and are ready to make positive change in their lives so they may find healing, peace, and inner-strength.
RukiyaOni Consulting Therapist & Life Coach
Clinical Social Work/Therapist, MA, LCSW
1 Endorsed
Online Only
I am a proud BIPOC therapist and life coach here to support your unique and individual experience. Do you need a space to be yourself? Do you feel stuck? Are you ready to move forward, return or try therapy/life coaching? Are you a woman in leadership or clergy who needs an unbiased safe space to vent and process? Are you also looking for a Christian faith based approach?
If you're looking for a therapist that will support, respectfully challenge you and share insight to guide your specific individual needs/goals, then I am the therapist or life coach for you.
I am a proud BIPOC therapist and life coach here to support your unique and individual experience. Do you need a space to be yourself? Do you feel stuck? Are you ready to move forward, return or try therapy/life coaching? Are you a woman in leadership or clergy who needs an unbiased safe space to vent and process? Are you also looking for a Christian faith based approach?
If you're looking for a therapist that will support, respectfully challenge you and share insight to guide your specific individual needs/goals, then I am the therapist or life coach for you.
I am honored to have the opportunity to partner with you on a therapeutic journey to self discovery, healing and emotional wellness. Utilizing a multi-modal approach, we will work together to uncover underlying concerns, identify damaging thought patterns and balance responses to improve your quality of life. I am also board certified to provide clinical supervision in the state of Maryland and in Washington, DC.
I am honored to have the opportunity to partner with you on a therapeutic journey to self discovery, healing and emotional wellness. Utilizing a multi-modal approach, we will work together to uncover underlying concerns, identify damaging thought patterns and balance responses to improve your quality of life. I am also board certified to provide clinical supervision in the state of Maryland and in Washington, DC.
I know that asking for help can feel like a burden sometimes. Do you feel like you have to be “everything” to everyone but feel alone when your in need? Are you struggling to say “no” then resent your yes? Do you put everyone before you and then don't have enough time for you or your dreams? Do you feel “stuck” after giving so much and then realize your not making progress in your life? More often than we realize, we tend to lose ourselves giving what we don’t have while trying to manage it all; parenthood, relationships, careers, and life situations. We then become overwhelmed, depressed, anxious, or stuck about our next move.
I know that asking for help can feel like a burden sometimes. Do you feel like you have to be “everything” to everyone but feel alone when your in need? Are you struggling to say “no” then resent your yes? Do you put everyone before you and then don't have enough time for you or your dreams? Do you feel “stuck” after giving so much and then realize your not making progress in your life? More often than we realize, we tend to lose ourselves giving what we don’t have while trying to manage it all; parenthood, relationships, careers, and life situations. We then become overwhelmed, depressed, anxious, or stuck about our next move.
Ashley Francis
Clinical Social Work/Therapist, LCSW, LCSW-C, LISW-CP, LISW, PMH-C
2 Endorsed
Serves Area
Navigating life’s transitions whether welcoming a baby, adjusting to family dynamics, managing work stress, or experiencing the challenges of adolescence can feel overwhelming. These moments of change bring uncertainty and emotional highs and lows. Finding peace and balance can feel like taking a deep breath after holding it in for too long-like finally standing on solid ground after feeling unsteady.
Navigating life’s transitions whether welcoming a baby, adjusting to family dynamics, managing work stress, or experiencing the challenges of adolescence can feel overwhelming. These moments of change bring uncertainty and emotional highs and lows. Finding peace and balance can feel like taking a deep breath after holding it in for too long-like finally standing on solid ground after feeling unsteady.
We use evidence-based approaches to teach skills and empower clients to build a life worth living. Our clients are looking for help with many different challenges, including depression, anxiety, PTSD/trauma, substance use, life transitions, and relationships. We work collaboratively with our clients to identify their therapy goals and develop a plan to meet those goals.
We use evidence-based approaches to teach skills and empower clients to build a life worth living. Our clients are looking for help with many different challenges, including depression, anxiety, PTSD/trauma, substance use, life transitions, and relationships. We work collaboratively with our clients to identify their therapy goals and develop a plan to meet those goals.
Psychotherapy can help you make sense of complicated feelings, gain insight into relational patterns, and begin to move forward in areas of your life where you feel stuck. My focus is to help you untangle struggles, revise problematic narratives about yourself, and re-orient you toward your values. My integrative approach is informed by psychodynamic, feminist, multicultural, relational, and behaviorist theories. Above all, I value the therapeutic relationship and your personal growth. I offer therapy, assessment, and gender affirming evaluation services remotely for clients living in DC, MD, or VA, and in person in DC.
Psychotherapy can help you make sense of complicated feelings, gain insight into relational patterns, and begin to move forward in areas of your life where you feel stuck. My focus is to help you untangle struggles, revise problematic narratives about yourself, and re-orient you toward your values. My integrative approach is informed by psychodynamic, feminist, multicultural, relational, and behaviorist theories. Above all, I value the therapeutic relationship and your personal growth. I offer therapy, assessment, and gender affirming evaluation services remotely for clients living in DC, MD, or VA, and in person in DC.
Dr. Anthony specializes in treating PTSD and trauma-related issues, stressors of military-to-civilian and veterans’ transitions, life transitions and aging, workplace stress, chronic mental illness, brain illness and injury, mood disorders, women’s and minority mental health concerns, and those experiencing significant emotional and interpersonal challenges. She has experience providing CBT for depression and anxiety, dialectical behavior therapy skills, social skills training, schema therapy, trauma-focused therapy, CBT and prolonged exposure (PE) for PTSD, and interpersonal psychotherapy.
Dr. Anthony specializes in treating PTSD and trauma-related issues, stressors of military-to-civilian and veterans’ transitions, life transitions and aging, workplace stress, chronic mental illness, brain illness and injury, mood disorders, women’s and minority mental health concerns, and those experiencing significant emotional and interpersonal challenges. She has experience providing CBT for depression and anxiety, dialectical behavior therapy skills, social skills training, schema therapy, trauma-focused therapy, CBT and prolonged exposure (PE) for PTSD, and interpersonal psychotherapy.
Thank you for reading my biography. I'm licensed in Arizona and Maryland. I'm fluent in English and Japanese. I enjoy working with adults, undergraduate and graduate students, international students, immigrants of all generations, muti-racial and multi-cultural populations, musicians, and artists. I am trained to treat anxiety, depression and trauma issues.
Thank you for reading my biography. I'm licensed in Arizona and Maryland. I'm fluent in English and Japanese. I enjoy working with adults, undergraduate and graduate students, international students, immigrants of all generations, muti-racial and multi-cultural populations, musicians, and artists. I am trained to treat anxiety, depression and trauma issues.
As a licensed clinical social worker for over 20 years, my interactions with clients have been the most rewarding. From children to adolescents to teens to adults, I have addressed numerous life issues, including mental health, abuse, neglect, trauma, and offending behaviors. I have also worked with military families around a variety of stressors. I honor, respect and appreciate the fact that clients allow me into their lives and strive to build and maintain healthy and strong relationships.
As a licensed clinical social worker for over 20 years, my interactions with clients have been the most rewarding. From children to adolescents to teens to adults, I have addressed numerous life issues, including mental health, abuse, neglect, trauma, and offending behaviors. I have also worked with military families around a variety of stressors. I honor, respect and appreciate the fact that clients allow me into their lives and strive to build and maintain healthy and strong relationships.
Before earning my MA in Counseling Psychology from Towson University, I received a Bachelor’s degree in Anthropology from UMBC. As such, I understand the importance of integrating concepts of community, culture and meaning-making into clinical practice. I specialize in treating clients experiencing depression, anxiety, trauma, relationship issues and addiction. I also welcome non-native English speakers and clients whose country of origin is outside of the U.S.
Before earning my MA in Counseling Psychology from Towson University, I received a Bachelor’s degree in Anthropology from UMBC. As such, I understand the importance of integrating concepts of community, culture and meaning-making into clinical practice. I specialize in treating clients experiencing depression, anxiety, trauma, relationship issues and addiction. I also welcome non-native English speakers and clients whose country of origin is outside of the U.S.
Are you feeling stuck, frustrated, or overwhelmed? Trying to make sense of past trauma or current life stressors? Or looking for healthier ways to cope with powerful emotions? I am here to help. My therapeutic approach is holistic and tailored to each individual as I draw from Internal Family Systems, polyvagal theory, creative/arts-based expression, & mind-body healing. I have extensive training & experience in Mindfulness Based-Cognitive Behavioral Therapy, Cognitive Processing Therapy for C-PTSD, & Prolongued Exposure Therapy.
Are you feeling stuck, frustrated, or overwhelmed? Trying to make sense of past trauma or current life stressors? Or looking for healthier ways to cope with powerful emotions? I am here to help. My therapeutic approach is holistic and tailored to each individual as I draw from Internal Family Systems, polyvagal theory, creative/arts-based expression, & mind-body healing. I have extensive training & experience in Mindfulness Based-Cognitive Behavioral Therapy, Cognitive Processing Therapy for C-PTSD, & Prolongued Exposure Therapy.
Do you feel life is spiraling out of control? Or you have to be everything to everyone else but feel alone when you’re in need? Are you having trouble meeting expectations? Or saying “No" then resenting saying yes? Do you put everyone before you and then don't have enough time for you or your dreams? Are you feeling “stuck” after giving so much, then to realize you’re not making progress in your life? More often than we realize, we tend to lose ourselves giving what we don’t have while trying to manage it all; parenthood, relationships, careers, and life situations. We then become overwhelmed, anxious, depressed or stuck.
Do you feel life is spiraling out of control? Or you have to be everything to everyone else but feel alone when you’re in need? Are you having trouble meeting expectations? Or saying “No" then resenting saying yes? Do you put everyone before you and then don't have enough time for you or your dreams? Are you feeling “stuck” after giving so much, then to realize you’re not making progress in your life? More often than we realize, we tend to lose ourselves giving what we don’t have while trying to manage it all; parenthood, relationships, careers, and life situations. We then become overwhelmed, anxious, depressed or stuck.
Do you or a loved one find yourself experiencing difficulties with anxiety, depression, family dynamics, trauma, or other issues? It can be beneficial to reach out to someone who can help you work through these difficulties and put you back on the path to discovering your ideal self.
Do you or a loved one find yourself experiencing difficulties with anxiety, depression, family dynamics, trauma, or other issues? It can be beneficial to reach out to someone who can help you work through these difficulties and put you back on the path to discovering your ideal self.
Do you struggle with appearing successful on the outside, but you’re exhausted on the inside? Have you achieved so much, yet still feel reactive, anxious or emotionally drained? You’re used to pushing through stress, sleepless nights, and constant pressure. But what if optimizing your performance didn’t mean sacrificing yourself? I believe you don’t have to lose sight of your well-being to achieve success.
Do you struggle with appearing successful on the outside, but you’re exhausted on the inside? Have you achieved so much, yet still feel reactive, anxious or emotionally drained? You’re used to pushing through stress, sleepless nights, and constant pressure. But what if optimizing your performance didn’t mean sacrificing yourself? I believe you don’t have to lose sight of your well-being to achieve success.
Island Transitions Counseling and Consulting, LLC.
Clinical Social Work/Therapist, PhD, LISW-CP, LCSW-C
Online Only
Experienced clinicians with over 38 years of experience combined in the mental health field. This practice is completely about the client experience. We work with adults over the age of 18, with a variety of challenges. This environment is based on meeting you where you are and providing a space where you can be heard and develop healthy coping mechanisms.
Experienced clinicians with over 38 years of experience combined in the mental health field. This practice is completely about the client experience. We work with adults over the age of 18, with a variety of challenges. This environment is based on meeting you where you are and providing a space where you can be heard and develop healthy coping mechanisms.
Hope Haven Counseling Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
1 Endorsed
Serves Area
Our passion for mental health stems from a deep belief in the resilience of the human spirit. Our clinicians have dedicated their careers to supporting people in need navigate life’s challenges—whether it’s anxiety, depression, major life transitions, millennial stress, or the complexities of single parenthood. We understand that modern life can be overwhelming, and no one should have to face these struggles alone.
Our passion for mental health stems from a deep belief in the resilience of the human spirit. Our clinicians have dedicated their careers to supporting people in need navigate life’s challenges—whether it’s anxiety, depression, major life transitions, millennial stress, or the complexities of single parenthood. We understand that modern life can be overwhelming, and no one should have to face these struggles alone.
I am a psychotherapist with over 15 years of experience in the mental health field. I am dedicated to helping individuals navigate the complexities of life and find a path toward healing and personal growth. My practice is rooted in a compassionate, client-centered approach that honors the unique experiences and strengths of each individual.
I am a psychotherapist with over 15 years of experience in the mental health field. I am dedicated to helping individuals navigate the complexities of life and find a path toward healing and personal growth. My practice is rooted in a compassionate, client-centered approach that honors the unique experiences and strengths of each individual.
See more therapy options for Baltimore
Nearby Cognitive Processing (CPT) Therapists Searches for Baltimore
- Catonsville
- Essex
- Glen Burnie
- Hanover
- Lutherville Timonium
- Nottingham
- Parkville
- Pikesville
- Roland Park
- Rosedale
- Timonium
- Towson