Codependency Therapists in Baltimore, MD
My therapeutic approach is integrative and holistic, supporting the whole person. I use Internal Family Systems (IFS) to help clients compassionately understand and integrate different parts of themselves, alongside Somatic Experiencing to reconnect with the body’s wisdom and process stored experiences. I also draw from attachment-based frameworks to explore how early relational patterns shape present relationships. I work with anxiety, mood disorders, complex PTSD, ADHD, queer individuals, poly/mono couples, and kink/BDSM dynamics.
My therapeutic approach is integrative and holistic, supporting the whole person. I use Internal Family Systems (IFS) to help clients compassionately understand and integrate different parts of themselves, alongside Somatic Experiencing to reconnect with the body’s wisdom and process stored experiences. I also draw from attachment-based frameworks to explore how early relational patterns shape present relationships. I work with anxiety, mood disorders, complex PTSD, ADHD, queer individuals, poly/mono couples, and kink/BDSM dynamics.
I work with preteens, teens, and adults. I specialize in depression, anxiety, and trauma related disorders. Together, we discover how your attachment pattern has influenced your behavior, thoughts, and emotional security. I believe in holding the therapeutic space as a method for responsibility, transparency, and creating life solutions.In addition to talk therapy, I also use art therapy as a therapeutic modality for interested individuals. Art therapy is a non-verbal therapeutic practice geared toward examining our thoughts and emotions through a creative outlet.
I work with preteens, teens, and adults. I specialize in depression, anxiety, and trauma related disorders. Together, we discover how your attachment pattern has influenced your behavior, thoughts, and emotional security. I believe in holding the therapeutic space as a method for responsibility, transparency, and creating life solutions.In addition to talk therapy, I also use art therapy as a therapeutic modality for interested individuals. Art therapy is a non-verbal therapeutic practice geared toward examining our thoughts and emotions through a creative outlet.
Hi, I’m Tenesha and I’m excited you’re here! I am a compassionate and dedicated licensed social worker with a passion for supporting women in their 30’s thru 60’s deal with critical life transitions and the challenges of navigating family relationships. With over seven years of experience in the field of mental health, I have developed expertise in providing empathetic, client-centered therapy that empowers women to reclaim their sense of self-worth and navigate their paths towards healthier, fulfilling lives.
Hi, I’m Tenesha and I’m excited you’re here! I am a compassionate and dedicated licensed social worker with a passion for supporting women in their 30’s thru 60’s deal with critical life transitions and the challenges of navigating family relationships. With over seven years of experience in the field of mental health, I have developed expertise in providing empathetic, client-centered therapy that empowers women to reclaim their sense of self-worth and navigate their paths towards healthier, fulfilling lives.
Hi, I'm Naomi (she/her), a Licensed Graduate Professional Counselor at Allswell, Maryland's largest LGBTQ+ therapy clinic. I provide affirming therapy for LGBTQIA+ adults, as well as BIPOC individuals navigating complex trauma, anxiety, depression, and relationship challenges. I'm sex-positive, kink-positive, and supportive of all relationship structures—from monogamy to polyamory. I create a trauma-informed space that prioritizes safety, cultural humility, and authenticity, where you can explore identity, sexuality, and relationships without judgment.
Hi, I'm Naomi (she/her), a Licensed Graduate Professional Counselor at Allswell, Maryland's largest LGBTQ+ therapy clinic. I provide affirming therapy for LGBTQIA+ adults, as well as BIPOC individuals navigating complex trauma, anxiety, depression, and relationship challenges. I'm sex-positive, kink-positive, and supportive of all relationship structures—from monogamy to polyamory. I create a trauma-informed space that prioritizes safety, cultural humility, and authenticity, where you can explore identity, sexuality, and relationships without judgment.
My approach is relational and intensive. I see therapy as a chance to connect with another human in a protected way that allows for greater openness and honesty. In the safety of the therapeutic relationship, I challenge my clients so we get beneath the surface to gain insight, find greater meaning, grounding, and deeper connection. I specialize in work with men, those experiencing divorce, life transitions, and relationship issues, and religious trauma.
My approach is relational and intensive. I see therapy as a chance to connect with another human in a protected way that allows for greater openness and honesty. In the safety of the therapeutic relationship, I challenge my clients so we get beneath the surface to gain insight, find greater meaning, grounding, and deeper connection. I specialize in work with men, those experiencing divorce, life transitions, and relationship issues, and religious trauma.
Life can feel overwhelming, and it takes courage to reach out for support. Therapy can be a powerful path toward self-awareness, stronger self-esteem, and a more fulfilling, meaningful life. In our work together, I’ll help you make sense of your experiences, gain a greater sense of control, and move toward the goals that matter most to you.
You might be a good fit if you:
Are navigating anxiety, depression, or stress from school, work, or major life transitions,
Feel stuck or unsure about your next steps in relationships, career, or personal growth,
Want a supportive, down-to-earth space where you can be honest and explore feelings
Life can feel overwhelming, and it takes courage to reach out for support. Therapy can be a powerful path toward self-awareness, stronger self-esteem, and a more fulfilling, meaningful life. In our work together, I’ll help you make sense of your experiences, gain a greater sense of control, and move toward the goals that matter most to you.
You might be a good fit if you:
Are navigating anxiety, depression, or stress from school, work, or major life transitions,
Feel stuck or unsure about your next steps in relationships, career, or personal growth,
Want a supportive, down-to-earth space where you can be honest and explore feelings
Danielle Strobeck
Clinical Social Work/Therapist, MSW, LMSW
1 Endorsed
Online Only
Waitlist for new clients
My ideal clients are neurodivergent adolescents and adults seeking clarity after feeling misunderstood, misdiagnosed, or overlooked. Many are high-masking or late-identified and have spent years compensating for ADHD, autism, or trauma, often leading to burnout. I specialize in structured, evidence-based diagnostic clarification to differentiate overlapping conditions and provide clear, affirming answers. From there, we develop individualized, practical treatment plans that support sustainable functioning and meaningful change.
My ideal clients are neurodivergent adolescents and adults seeking clarity after feeling misunderstood, misdiagnosed, or overlooked. Many are high-masking or late-identified and have spent years compensating for ADHD, autism, or trauma, often leading to burnout. I specialize in structured, evidence-based diagnostic clarification to differentiate overlapping conditions and provide clear, affirming answers. From there, we develop individualized, practical treatment plans that support sustainable functioning and meaningful change.
When stress, anxiety, or life changes start to feel like too much to handle alone, talking with someone who listens without judgment can help you regain balance and clarity. I believe therapy should feel comfortable, collaborative, and tailored to your individual needs. Whether you are going through a difficult period, struggling with long-standing patterns, or simply need someone to talk to, I work with you at your pace to help you gain insight, develop coping skills, and feel more in control. My approach is compassionate, practical, and focused on helping you move forward.
When stress, anxiety, or life changes start to feel like too much to handle alone, talking with someone who listens without judgment can help you regain balance and clarity. I believe therapy should feel comfortable, collaborative, and tailored to your individual needs. Whether you are going through a difficult period, struggling with long-standing patterns, or simply need someone to talk to, I work with you at your pace to help you gain insight, develop coping skills, and feel more in control. My approach is compassionate, practical, and focused on helping you move forward.
You look like you’re holding it together — but inside you feel anxious, overwhelmed, or stuck. Maybe you’re a mom navigating mood swings and guilt, a woman exhausted by overthinking, or a teen battling self-doubt. You want relief, clarity, and a nervous system that feels calm. You want to understand why you react the way you do — and finally feel in control. Here, you’ll find steady support, practical tools, and a safe space to heal deeply, week by week.
You look like you’re holding it together — but inside you feel anxious, overwhelmed, or stuck. Maybe you’re a mom navigating mood swings and guilt, a woman exhausted by overthinking, or a teen battling self-doubt. You want relief, clarity, and a nervous system that feels calm. You want to understand why you react the way you do — and finally feel in control. Here, you’ll find steady support, practical tools, and a safe space to heal deeply, week by week.
Accepting new clients! Are current events taking a toll on you? If so, you're definitely not alone! Many of my clients are deeply impacted by the realities of the world and the things they hear about in the news. With concerns about climate change, and international affairs, many are facing anxiety, fear, and worry, not to mention feelings of overwhelm and hopelessness. With a client-centered approach, I help clients work through their feelings and find ways to feel empowered. As a body-based therapist, I help individuals listen to their bodies and uncover their own inner wisdom.
Accepting new clients! Are current events taking a toll on you? If so, you're definitely not alone! Many of my clients are deeply impacted by the realities of the world and the things they hear about in the news. With concerns about climate change, and international affairs, many are facing anxiety, fear, and worry, not to mention feelings of overwhelm and hopelessness. With a client-centered approach, I help clients work through their feelings and find ways to feel empowered. As a body-based therapist, I help individuals listen to their bodies and uncover their own inner wisdom.
“In every adult there lurks a child— an eternal child, something that is always becoming, is never completed, and calls for unceasing care, attention, and education. That is the part of the personality which wants to develop and become whole.“ -Carl Jung.
“In every adult there lurks a child— an eternal child, something that is always becoming, is never completed, and calls for unceasing care, attention, and education. That is the part of the personality which wants to develop and become whole.“ -Carl Jung.
Being a person in this world comes with a lot to carry. Anxiety can get loud. Life can get messy. Sometimes old wounds echo in the present and show up in ways that are hard to make sense of.
I work with people who are stuck in patterns they don’t fully understand or just trying to make sense of themselves. Some are new to therapy, some are skeptical, and some are therapists themselves.
My approach is human first—I’m not here to analyze you from a distance, I’m here to learn your story and sit with you in it. I don't shy away from topics of race, religion, sex, and politics; your whole identity is welcome.
Being a person in this world comes with a lot to carry. Anxiety can get loud. Life can get messy. Sometimes old wounds echo in the present and show up in ways that are hard to make sense of.
I work with people who are stuck in patterns they don’t fully understand or just trying to make sense of themselves. Some are new to therapy, some are skeptical, and some are therapists themselves.
My approach is human first—I’m not here to analyze you from a distance, I’m here to learn your story and sit with you in it. I don't shy away from topics of race, religion, sex, and politics; your whole identity is welcome.
Something isn't working. Maybe your teen is shutting down, or saying things that scare you. Maybe you're a young person who feels tired, or different, or like nobody really gets it. You came here looking for someone who can hold the hard stuff without making it weirder. I'm Sophie. I work with teens, tweens, and young adults navigating anxiety, depression, trauma, neurodivergence (ADHD, autism), self-harm, suicidal thoughts, and the harder edges of growing up. I also see kids age 7+. Before private practice I spent two years in an adolescent intensive outpatient program. I won't flinch.
Something isn't working. Maybe your teen is shutting down, or saying things that scare you. Maybe you're a young person who feels tired, or different, or like nobody really gets it. You came here looking for someone who can hold the hard stuff without making it weirder. I'm Sophie. I work with teens, tweens, and young adults navigating anxiety, depression, trauma, neurodivergence (ADHD, autism), self-harm, suicidal thoughts, and the harder edges of growing up. I also see kids age 7+. Before private practice I spent two years in an adolescent intensive outpatient program. I won't flinch.
Accepting new clients! Are you feeling stuck in your identity, weighed down by relationships that take more than they give, or unsure how to live in a way that feels true to you? You deserve a space where you can explore these questions without judgment and discover a grounded sense of self.
Maybe you’ve tried to be the “strong one” for everyone else, your partner, your family, your friends and somehow lost sight of who you are in the process. Or perhaps major life transitions like changes in relationships, identity, or purpose have left you feeling unmoored. If any of this resonates, you don’t have to navigate it alone.
Accepting new clients! Are you feeling stuck in your identity, weighed down by relationships that take more than they give, or unsure how to live in a way that feels true to you? You deserve a space where you can explore these questions without judgment and discover a grounded sense of self.
Maybe you’ve tried to be the “strong one” for everyone else, your partner, your family, your friends and somehow lost sight of who you are in the process. Or perhaps major life transitions like changes in relationships, identity, or purpose have left you feeling unmoored. If any of this resonates, you don’t have to navigate it alone.
My name is Dominic Smith McNicholas LCSW-C, I provide individual and family mental health therapy to adults and young adults. I specialize treating trauma, immigration trauma, attachment wounds, anxiety, depression, grief, complicated grief, PTSD, Complex PTSD and life changes. I offer therapy in English, French, Portuguese and Spanish, to support people in finding meaning and purpose in life.
My name is Dominic Smith McNicholas LCSW-C, I provide individual and family mental health therapy to adults and young adults. I specialize treating trauma, immigration trauma, attachment wounds, anxiety, depression, grief, complicated grief, PTSD, Complex PTSD and life changes. I offer therapy in English, French, Portuguese and Spanish, to support people in finding meaning and purpose in life.
Do you feel like you’re constantly overthinking, stuck in a cycle of burnout, or struggling to manage the weight of a major life transition? You might be a high-achieving professional feeling the strain of high stress, or an individual navigating complex relationship issues or identity questions. My ideal clients are those ready to break free from old patterns and reclaim a sense of control over their lives. You want a collaborative space where your goals are the priority and where you can find both immediate relief and a deeper understanding of the "why" behind your thoughts, leading to a more authentic and balanced life.
Do you feel like you’re constantly overthinking, stuck in a cycle of burnout, or struggling to manage the weight of a major life transition? You might be a high-achieving professional feeling the strain of high stress, or an individual navigating complex relationship issues or identity questions. My ideal clients are those ready to break free from old patterns and reclaim a sense of control over their lives. You want a collaborative space where your goals are the priority and where you can find both immediate relief and a deeper understanding of the "why" behind your thoughts, leading to a more authentic and balanced life.
I believe that everyone has the ability to change. Sometimes it can be difficult being in the driver seat alone, so why not allow me to be there for you as the passenger? From my perspective, the client plays an integral role as the expert of their life. In sharing their journey with me, I hope to help them work towards sustainable growth and healing. My ideal client is someone who may be experiencing difficulty navigating their day-to-day responsibilities due to past trauma, current life stressors, and relationship issues.
I believe that everyone has the ability to change. Sometimes it can be difficult being in the driver seat alone, so why not allow me to be there for you as the passenger? From my perspective, the client plays an integral role as the expert of their life. In sharing their journey with me, I hope to help them work towards sustainable growth and healing. My ideal client is someone who may be experiencing difficulty navigating their day-to-day responsibilities due to past trauma, current life stressors, and relationship issues.
Nadia Williams PhD, LCPC, CST
Licensed Clinical Professional Counselor, PhD, LCPC, CST, CSCT, MA
Online Only
In my practice, I believe in taking a friendly and non-judgmental manner with clients and view therapy as a collaboration. Seeking out a therapist can be a daunting task for anyone and I hope to make clients feel heard and comfortable by personalizing therapy to their needs. I utilize a variety of integrative therapeutic techniques ranging from cognitive behavioral, mindfulness, dialectical behavior therapy, and solution-focused to assist clients facing many difficulties within their lives.
In my practice, I believe in taking a friendly and non-judgmental manner with clients and view therapy as a collaboration. Seeking out a therapist can be a daunting task for anyone and I hope to make clients feel heard and comfortable by personalizing therapy to their needs. I utilize a variety of integrative therapeutic techniques ranging from cognitive behavioral, mindfulness, dialectical behavior therapy, and solution-focused to assist clients facing many difficulties within their lives.
My ideal client is...you! I welcome anyone seeking support for their mental health. I have worked with many different communication styles, belief systems, and goals. My love of therapy comes from my interest in people being who they are, and that means you're welcome to come as you are.
My ideal client is...you! I welcome anyone seeking support for their mental health. I have worked with many different communication styles, belief systems, and goals. My love of therapy comes from my interest in people being who they are, and that means you're welcome to come as you are.
You've built something real — a business, a team, a career with weight and meaning. And yet the part that keeps you up at night isn't the strategy or the workload. It's the relationships and your self-doubt. The woman you trusted who blindsided you. The dynamic on your team you can't quite name but can't stop thinking about. The invisible cost of being the woman at the top. The worry you will have to be disliked to be in the role you dream of. You are accomplished, self-aware, and a little tired of being the one who holds everything together. If that's you, I'd love to connect.
You've built something real — a business, a team, a career with weight and meaning. And yet the part that keeps you up at night isn't the strategy or the workload. It's the relationships and your self-doubt. The woman you trusted who blindsided you. The dynamic on your team you can't quite name but can't stop thinking about. The invisible cost of being the woman at the top. The worry you will have to be disliked to be in the role you dream of. You are accomplished, self-aware, and a little tired of being the one who holds everything together. If that's you, I'd love to connect.
See more therapy options for Baltimore
Nearby Codependency Therapists Searches for Baltimore
- Arbutus
- Catonsville
- Dundalk
- Eudowood
- Gwynn Oak
- Mount Washington
- Parkville
- Pikesville
- Roland Park
- Rosedale
- Towson
- Windsor Mill