Buddhist Therapists in Baltimore, MD
My trauma-informed approach is grounded in my belief that all of my client's have the capacity to heal. My passion is serving as a partner on my client’s journey towards repairing trauma, and attachment wounds, and walking with client’s on the path to self-love and acceptance. I focus on clients who may be hesitant to bring their past trauma to therapy, and need the patience, skills, and attunement of a truly sensitive, caring and trauma-informed approach that works at your pace. Therapy, for me, is a passion and a vocation rooted in relationship, not a "job." I look forward to working with and helping my clients each day.
My trauma-informed approach is grounded in my belief that all of my client's have the capacity to heal. My passion is serving as a partner on my client’s journey towards repairing trauma, and attachment wounds, and walking with client’s on the path to self-love and acceptance. I focus on clients who may be hesitant to bring their past trauma to therapy, and need the patience, skills, and attunement of a truly sensitive, caring and trauma-informed approach that works at your pace. Therapy, for me, is a passion and a vocation rooted in relationship, not a "job." I look forward to working with and helping my clients each day.
Currently accepting patients for Telehealth sessions and remote EMDR. I've been blessed to be able to work in this field for over the last 27 years, 18 as a psychotherapist. Over that time I've been able to work with a myriad amount of problems, ranging from anxiety, depression, substance abuse, ADHD in both adults and children, as well as work with families in distress. I personally take great enjoyment in working with people with anxiety based difficulties and trauma, having had the greatest success with this population.
Currently accepting patients for Telehealth sessions and remote EMDR. I've been blessed to be able to work in this field for over the last 27 years, 18 as a psychotherapist. Over that time I've been able to work with a myriad amount of problems, ranging from anxiety, depression, substance abuse, ADHD in both adults and children, as well as work with families in distress. I personally take great enjoyment in working with people with anxiety based difficulties and trauma, having had the greatest success with this population.
Beneath all of our disappointments, losses, and heartbreaks, we all want to be valued for who we are, accepted for how we feel, and respected for what we think. I will encourage you to cultivate present moment awareness and self-compassion for the painful difficulties, challenging life circumstances, and to the inner narrative that keeps you stuck in habitual patterns of reacting. While fear and doubt may obscure your perspective, we will work together to help you develop strength-based skills and capacities for moving through challenges. I will help you access your inner wisdom for cultivating trust, balance, clarity, & connection.
Beneath all of our disappointments, losses, and heartbreaks, we all want to be valued for who we are, accepted for how we feel, and respected for what we think. I will encourage you to cultivate present moment awareness and self-compassion for the painful difficulties, challenging life circumstances, and to the inner narrative that keeps you stuck in habitual patterns of reacting. While fear and doubt may obscure your perspective, we will work together to help you develop strength-based skills and capacities for moving through challenges. I will help you access your inner wisdom for cultivating trust, balance, clarity, & connection.
At Psychodynamic Perspectives we have a Buddhist philosophy toward treatment.
We specialize in trauma, healthy boundary setting and attachment disorders. There are over 200 different modalities or ways of doing therapy. Part of our role as a therapist is to help you find the modality that works best for you.
At Psychodynamic Perspectives we have a Buddhist philosophy toward treatment.
We specialize in trauma, healthy boundary setting and attachment disorders. There are over 200 different modalities or ways of doing therapy. Part of our role as a therapist is to help you find the modality that works best for you.
My approach draws from 20 years of experience in Acceptance and Commitment Therapy (ACT), trauma-focused treatments (like Cognitive Processing Therapy and Prolonged Exposure), and Zen Buddhist practice.
You’re not broken — you’re searching. Maybe you’ve found success in your life, but something still feels hollow. Maybe you’re overwhelmed by a loss, a transition, or the steady pressure of being human in a world that doesn’t stop moving. Or maybe you’ve started asking big questions about life: Who am I now? What really matters to me? How do I live fully knowing life is fragile and uncertain? These questions can shake your foundations — but also open the door to deeper meaning, clarity, and freedom. I get it: as an adult with ADHD, I know what it is like to yearn for answers to these questions, too.
My approach draws from 20 years of experience in Acceptance and Commitment Therapy (ACT), trauma-focused treatments (like Cognitive Processing Therapy and Prolonged Exposure), and Zen Buddhist practice.
You’re not broken — you’re searching. Maybe you’ve found success in your life, but something still feels hollow. Maybe you’re overwhelmed by a loss, a transition, or the steady pressure of being human in a world that doesn’t stop moving. Or maybe you’ve started asking big questions about life: Who am I now? What really matters to me? How do I live fully knowing life is fragile and uncertain? These questions can shake your foundations — but also open the door to deeper meaning, clarity, and freedom. I get it: as an adult with ADHD, I know what it is like to yearn for answers to these questions, too.
Clients who benefit from working with me are navigating complex intersections of identity, trauma, and societal pressures. They seek a therapist who understands marginalization and offers holistic healing. They aim to cultivate radical self-love while dismantling internalized oppression. They desire practical tools for nervous system regulation, strategies for navigating systemic barriers, and a safe space to explore their full identity. They're ready to embrace their power, viewing healing as both personal and political.
Clients who benefit from working with me are navigating complex intersections of identity, trauma, and societal pressures. They seek a therapist who understands marginalization and offers holistic healing. They aim to cultivate radical self-love while dismantling internalized oppression. They desire practical tools for nervous system regulation, strategies for navigating systemic barriers, and a safe space to explore their full identity. They're ready to embrace their power, viewing healing as both personal and political.
I’m queer, gay, neurodivergent, & a non-linear thinker. I offer therapy for those tired of masking, pretending, performing, or polishing themselves to try to get what they need. In a world that rewards fake smiles and emotional shutdown, being real is radical. I help you to reconnect with your body—not as a problem to fix, but as a source of truth, power, & resilience. Your emotions aren’t flaws; they’re signals. You don’t have to hold it all together to deserve support. You don’t have to fake calm to be okay. I’m here to help you feel what’s real, unmask safely, and discover the next honest step forward.
I’m queer, gay, neurodivergent, & a non-linear thinker. I offer therapy for those tired of masking, pretending, performing, or polishing themselves to try to get what they need. In a world that rewards fake smiles and emotional shutdown, being real is radical. I help you to reconnect with your body—not as a problem to fix, but as a source of truth, power, & resilience. Your emotions aren’t flaws; they’re signals. You don’t have to hold it all together to deserve support. You don’t have to fake calm to be okay. I’m here to help you feel what’s real, unmask safely, and discover the next honest step forward.
Current OPENINGs.
Whether you're trying to resolve life-long trauma or just need support getting through a difficult time, I have 25 years of experience helping people make positive and lasting changes in their lives. I also know from experience how difficult it can be to make this step. So I'm happy to do a 15-20 minute virtual meeting to help you see if we feel like a good fit. I'm especially effective in helping clients overcome trauma and PTSD, anxiety, depression, difficult life transitions and relationship challenges.
Current OPENINGs.
Whether you're trying to resolve life-long trauma or just need support getting through a difficult time, I have 25 years of experience helping people make positive and lasting changes in their lives. I also know from experience how difficult it can be to make this step. So I'm happy to do a 15-20 minute virtual meeting to help you see if we feel like a good fit. I'm especially effective in helping clients overcome trauma and PTSD, anxiety, depression, difficult life transitions and relationship challenges.
In addition to her professional experience as a psychotherapist, Safoura is a devout Buddhist nun who incorporates daily mindfulness into her life and work.
Safoura Moraveji, LCSW-C, is a licensed psychotherapist with over 30 years of experience helping adults in Maryland and Washington, DC. She has extensive postgraduate training in psychodynamic psychotherapy and Gestalt therapy. Safoura integrates spirituality with evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). In 2016, she experienced the profound loss of her siblings and parents, which deepened her empathy, insight, and commitment to guiding clients through grief, trauma, life transitions, anxiety, and depression.
In addition to her professional experience as a psychotherapist, Safoura is a devout Buddhist nun who incorporates daily mindfulness into her life and work.
Safoura Moraveji, LCSW-C, is a licensed psychotherapist with over 30 years of experience helping adults in Maryland and Washington, DC. She has extensive postgraduate training in psychodynamic psychotherapy and Gestalt therapy. Safoura integrates spirituality with evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). In 2016, she experienced the profound loss of her siblings and parents, which deepened her empathy, insight, and commitment to guiding clients through grief, trauma, life transitions, anxiety, and depression.
Hi, I'm Call — thank you for visiting my profile.
I specialize in working with individuals who struggle with issues of both over-control, such as OCD and anxiety, and under-control, including depression, PTSD, and borderline personality disorder. Many of the people I work with feel stuck — caught in the same patterns, repeating the same behaviors, and telling themselves the same stories.
My goal is to help you break free from those cycles and build a life that feels meaningful, fulfilling, and aligned with your values.
Hi, I'm Call — thank you for visiting my profile.
I specialize in working with individuals who struggle with issues of both over-control, such as OCD and anxiety, and under-control, including depression, PTSD, and borderline personality disorder. Many of the people I work with feel stuck — caught in the same patterns, repeating the same behaviors, and telling themselves the same stories.
My goal is to help you break free from those cycles and build a life that feels meaningful, fulfilling, and aligned with your values.
My approach joins the wisdom and skillful means of Buddhist and Western Psychology.
We all suffer, but most suffering is not necessary. We develop habits to cope with suffering, but then find we are stuck repeating patterns that no longer serve us. Creating a safe, stable, and trusting environment, we can non-judgementally perceive where we are stuck and have the courage to let go of unhealthy thoughts, feelings, and behaviors. We are then able to grow in new ways that allow for gentleness, peace, and joy.
My approach joins the wisdom and skillful means of Buddhist and Western Psychology.
We all suffer, but most suffering is not necessary. We develop habits to cope with suffering, but then find we are stuck repeating patterns that no longer serve us. Creating a safe, stable, and trusting environment, we can non-judgementally perceive where we are stuck and have the courage to let go of unhealthy thoughts, feelings, and behaviors. We are then able to grow in new ways that allow for gentleness, peace, and joy.
Hi, I’m John. My practice is devoted to helping people feel better and create beautiful lives for themselves. Therapy with me is tailored specifically for each one of my clients based on their unique needs. As a counselor and art therapist, I bring a unique and refreshing approach to the therapeutic process. Currently, I'm offering remote sessions for clients who are based out of Maryland.
Having experience working with wide demographics, I specialize in working with children and youth, neurodiverse individuals, those on the spectrum and anyone who values creativity in their life.
Hi, I’m John. My practice is devoted to helping people feel better and create beautiful lives for themselves. Therapy with me is tailored specifically for each one of my clients based on their unique needs. As a counselor and art therapist, I bring a unique and refreshing approach to the therapeutic process. Currently, I'm offering remote sessions for clients who are based out of Maryland.
Having experience working with wide demographics, I specialize in working with children and youth, neurodiverse individuals, those on the spectrum and anyone who values creativity in their life.
Life is difficult; making sense of challenges and choices can be complicated. Times of stress can tax every relationship, even the relationship with our self. As a Professional Counselor my goal is to create a relationship in which you can feel comfortable exploring your thoughts and emotions, assisting in discovering new opportunities for growth and change.
Life is difficult; making sense of challenges and choices can be complicated. Times of stress can tax every relationship, even the relationship with our self. As a Professional Counselor my goal is to create a relationship in which you can feel comfortable exploring your thoughts and emotions, assisting in discovering new opportunities for growth and change.
You're living in survival mode - and you're over it. Work, bills, family, relationships, systemic oppression, and trying to live with authenticity amidst it all - it's too much! You feel overwhelmed, burned out, numb, and totally alone. If this sounds like you - I assure you, you are not alone. In our chaotic and unjust world, many of us live on high alert, disconnected from our bodies, our true selves, and each other. I can help you with powerful techniques to reduce the impacts of chronic stress on the mind, body, and relationships, so you can tap into joy, connection, and balance. In short, the happy and authentic life you want!
You're living in survival mode - and you're over it. Work, bills, family, relationships, systemic oppression, and trying to live with authenticity amidst it all - it's too much! You feel overwhelmed, burned out, numb, and totally alone. If this sounds like you - I assure you, you are not alone. In our chaotic and unjust world, many of us live on high alert, disconnected from our bodies, our true selves, and each other. I can help you with powerful techniques to reduce the impacts of chronic stress on the mind, body, and relationships, so you can tap into joy, connection, and balance. In short, the happy and authentic life you want!
“When all you have is a hammer, everything looks like a nail.”
If you have been struggling with the challenges life brings, therapy can be an effective way to grow your psychological tool box. Dealing with challenges becomes easier when you have multitudes of tools and know how to use them.
I am a clinical intern (that is, a graduate student in training to become a Licensed Clinical Professional Counselor) who is passionate about providing you with the psychological health care you need under the supervision of experienced and licensed clinicians.
I also offer therapy in Japanese. 日本語でのカウンセリングも受け付けています。
“When all you have is a hammer, everything looks like a nail.”
If you have been struggling with the challenges life brings, therapy can be an effective way to grow your psychological tool box. Dealing with challenges becomes easier when you have multitudes of tools and know how to use them.
I am a clinical intern (that is, a graduate student in training to become a Licensed Clinical Professional Counselor) who is passionate about providing you with the psychological health care you need under the supervision of experienced and licensed clinicians.
I also offer therapy in Japanese. 日本語でのカウンセリングも受け付けています。
Anxiety, relationship stress, life transitions, life transitions and financial concerns can leave you feeling overwhelmed, stuck, and unsure of what to do next. Even when you know something needs to change, it can be difficult to move forward alone.
I’m Beth, a Licensed Clinical Social Worker and Certified Financial Therapist. I help adults navigate anxiety, relationship challenges, life transitions, financial stress, and the emotional patterns that interfere with decision-making, follow-through, and creating meaningful change.
Anxiety, relationship stress, life transitions, life transitions and financial concerns can leave you feeling overwhelmed, stuck, and unsure of what to do next. Even when you know something needs to change, it can be difficult to move forward alone.
I’m Beth, a Licensed Clinical Social Worker and Certified Financial Therapist. I help adults navigate anxiety, relationship challenges, life transitions, financial stress, and the emotional patterns that interfere with decision-making, follow-through, and creating meaningful change.
Mikhel
Clinical Social Work/Therapist, JD, MSW, LCSW-C
2 Endorsed
Online Only
Waitlist for new clients
Navigating life’s ups and downs can be as much a challenge as it is a privilege - the support of a caring presence outside your circle of daily influence can help. I work with high-achieving adults navigating the lasting effects of complex trauma, difficult childhood experiences, toxic relationships, institutional betrayal, and systemic oppression. Together, we will address patterns like perfectionism, people-pleasing, and burnout to help you build a life that feels more authentic and sustainable. My career path affords me nuanced understanding of higher education, law, healthcare, and the impact of administrative investigations.
Navigating life’s ups and downs can be as much a challenge as it is a privilege - the support of a caring presence outside your circle of daily influence can help. I work with high-achieving adults navigating the lasting effects of complex trauma, difficult childhood experiences, toxic relationships, institutional betrayal, and systemic oppression. Together, we will address patterns like perfectionism, people-pleasing, and burnout to help you build a life that feels more authentic and sustainable. My career path affords me nuanced understanding of higher education, law, healthcare, and the impact of administrative investigations.
The decision to begin therapy and the process of finding a therapist can be challenging, but ultimately extremely rewarding. I am an experienced therapist who understands that the most powerful things in life are often the simplest: to listen attentively, whole-heartedly, and with openness and compassion. I am committed to creating a safe, comforting space where you feel free to be yourself.
The decision to begin therapy and the process of finding a therapist can be challenging, but ultimately extremely rewarding. I am an experienced therapist who understands that the most powerful things in life are often the simplest: to listen attentively, whole-heartedly, and with openness and compassion. I am committed to creating a safe, comforting space where you feel free to be yourself.
Feeling drained by the pressure to be perfect and please others? It's possible to break free from old patterns and get out from under the overwhelm. And you don't have to do it alone. Dr. Bike specializes in treating neurodiverse adults with anxiety, chronic pain, and early trauma. Approaches include 'bottom-up' somatic-focused treatments (e.g., SE, IFS, EMDR, DBR, PRT) combined with 'top-down' self-management skills to make meaningful changes in your life.
Feeling drained by the pressure to be perfect and please others? It's possible to break free from old patterns and get out from under the overwhelm. And you don't have to do it alone. Dr. Bike specializes in treating neurodiverse adults with anxiety, chronic pain, and early trauma. Approaches include 'bottom-up' somatic-focused treatments (e.g., SE, IFS, EMDR, DBR, PRT) combined with 'top-down' self-management skills to make meaningful changes in your life.
Accepting New Clients! (September 2025)
I am a holistic psychotherapist that specializes in adults and adolescents experiencing depression, anxiety, ADHD, and C-PTSD. Are you experiencing lingering impacts of life transitions, grief, isolation, childhood/acute trauma, or relationship issues? I will meet you where you are and develop skills to find lasting joy and resilience while facing life challenges. I am passionate about creating a space where clients can experience empowerment, safety, connection, and freedom. I strive for clients to leave sessions with a higher sense of self confidence, creativity, and agency.
Accepting New Clients! (September 2025)
I am a holistic psychotherapist that specializes in adults and adolescents experiencing depression, anxiety, ADHD, and C-PTSD. Are you experiencing lingering impacts of life transitions, grief, isolation, childhood/acute trauma, or relationship issues? I will meet you where you are and develop skills to find lasting joy and resilience while facing life challenges. I am passionate about creating a space where clients can experience empowerment, safety, connection, and freedom. I strive for clients to leave sessions with a higher sense of self confidence, creativity, and agency.
See more therapy options for Baltimore
Nearby Buddhist Therapists Searches for Baltimore
- Annapolis
- Bel Air
- Beltsville
- Bowie
- Catonsville
- Columbia
- Ellicott City
- Hunt Valley
- Laurel
- Owings Mills
- Severna Park
- Towson
Buddhist Therapists
Is buddhism beneficial for mental health?
While Buddhism itself is not a treatment for mental health conditions, its practices can greatly enhance mental well-being by introducing coping skills and ideas that promote overall wellness. Key Buddhist practices, such as mindfulness, have been shown to alleviate symptoms of various mental health conditions, including anxiety, depression, addiction, and trauma. Moreover, Buddhism's focus on self-compassion, non-judgment, and acceptance can benefit individuals with particularly negative or self-critical thought patterns.
What are the concepts and principles of buddhism as a therapeutic approach?
Core Buddhist principles are often used in therapy to help clients gain insight into their thoughts and emotions. Concepts such as suffering (dukkha) and impermanence (anicca) are applied to help clients recognize that common forms of suffering, like repetitive negative thought patterns, can be accepted and viewed as impermanent. The Four Noble Truths and the Eightfold Path are additional core concepts utilized frequently in Buddhist therapy sessions. The Four Noble Truths highlight the existence of suffering as an inherent part of the human experience—an insight frequently used to move clients toward greater acceptance. The Eightfold Path, which includes right understanding, right thought, right speech, right action, right livelihood, right effort, right concentration, and right mindfulness, offers practical skills to alleviate suffering.
What is the buddhist approach and practice during a therapy session?
Therapists informed by Buddhist principles often integrate mindfulness and meditation practices into therapy sessions to help clients cultivate greater acceptance, compassion, and non-judgment toward themselves and others. Typically, Buddhist therapists guide clients through mindfulness exercises, such as breathing exercises or body scans, and encourage them to practice similar exercises outside of sessions. Additionally, many Buddhist therapists utilize elements of Positive Psychology or Compassion-Focused Therapy, which can help reduce symptoms of self-criticism and shame common among clients with various mental health conditions. In general, Buddhist therapists strive to embody the compassion and non-judgmental approach they promote, often incorporating exercises aimed at developing compassion in session, such as loving-kindness meditation (Metta).
Is mindfulness the same as buddhism in the context of therapy?
While Buddhist therapists frequently integrate mindfulness practices into therapy sessions, the terms mindfulness and Buddhism are not synonymous in the context of therapy. Therapists may use mindfulness techniques, such as Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT), without identifying as a Buddhist therapist. In contrast, those practicing within a Buddhist belief framework typically encourage mindfulness therapies, in addition to foundational Buddhist beliefs, such as the Four Noble Truths and the Eightfold Path. These therapists may also guide clients toward a deeper understanding of Buddhist philosophy, unlike those who use Buddhist mindfulness principles without the broader spiritual context.