Asian Therapists in Baltimore, MD
Daily life can start to feel like something you're just trying to survive rather than live. You might feel overwhelmed, stuck in your own thoughts or patterns you can't seem to break, disconnected from yourself, or stretched thin by responsibilities and relationships that no longer feel manageable. When your mind, your relationships, and even your environment feel out of sync, it can be hard to know where to start. I help teenagers and adults (16+) reduce the impact of stress and increase life satisfaction and fulfillment.
Daily life can start to feel like something you're just trying to survive rather than live. You might feel overwhelmed, stuck in your own thoughts or patterns you can't seem to break, disconnected from yourself, or stretched thin by responsibilities and relationships that no longer feel manageable. When your mind, your relationships, and even your environment feel out of sync, it can be hard to know where to start. I help teenagers and adults (16+) reduce the impact of stress and increase life satisfaction and fulfillment.
I work with individuals, families, caregivers 12+ specializing in issues relating to complex trauma (CPTSD), developmental trauma and transracial/international adoption. My clients often identify as LGBTQIA+, chronic illness warriors, adoptees, adoptive parents, neurodivergent, or a mix of all of the above. If you are looking to heal from trauma, understand how your nervous system works, explore your identity, or improve your mind-body connection, you're in the right place!
I work with individuals, families, caregivers 12+ specializing in issues relating to complex trauma (CPTSD), developmental trauma and transracial/international adoption. My clients often identify as LGBTQIA+, chronic illness warriors, adoptees, adoptive parents, neurodivergent, or a mix of all of the above. If you are looking to heal from trauma, understand how your nervous system works, explore your identity, or improve your mind-body connection, you're in the right place!
I view therapy from a diverse and multicultural lens while using CBT framework, mindfulness techniques, and solution-focused orientation with openness to tailor treatment to my clients needs. I believe therapy should be a safe space, where you can explore your mind, gain a deeper understanding of yourself, and embark toward the quest of optimal wellbeing.
I view therapy from a diverse and multicultural lens while using CBT framework, mindfulness techniques, and solution-focused orientation with openness to tailor treatment to my clients needs. I believe therapy should be a safe space, where you can explore your mind, gain a deeper understanding of yourself, and embark toward the quest of optimal wellbeing.
Unwrap your potential today!
Since 2006 GIFTS has been served Baltimore County as a clinic that meets the needs of children, adults and families. Our team is dedicated to delivering compassionate, accessible, and culturally-responsive services
Unwrap your potential today!
Since 2006 GIFTS has been served Baltimore County as a clinic that meets the needs of children, adults and families. Our team is dedicated to delivering compassionate, accessible, and culturally-responsive services
My ideal clients are teens and adults who feel stuck in relationships, overwhelmed by stress, or navigating difficult life transitions. Many struggle with anxiety, low self-esteem, or patterns that keep repeating. They often come to therapy feeling misunderstood or unsure how to move forward.
I help clients build self-awareness, improve communication, and develop practical coping skills using CBT and Solution-Focused Therapy. My goal is to help them feel more confident, grounded, and in control of their lives.
My ideal clients are teens and adults who feel stuck in relationships, overwhelmed by stress, or navigating difficult life transitions. Many struggle with anxiety, low self-esteem, or patterns that keep repeating. They often come to therapy feeling misunderstood or unsure how to move forward.
I help clients build self-awareness, improve communication, and develop practical coping skills using CBT and Solution-Focused Therapy. My goal is to help them feel more confident, grounded, and in control of their lives.
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Pre-Licensed Professional, #1, MD, 5, Star, Review
Online Only
Are you feeling overwhelmed by constant worry, racing thoughts, or an ever-present sense of anxiety that seems to hold you back? Do you feel trapped in your own mind, unable to fully engage in your daily life or relationships, or simply exhausted by the emotional toll anxiety takes on you? Do you want to feel more grounded, more confident, and to take control over your thoughts and emotions so you can live a more peaceful, fulfilling life? Are you ready to break free from the cycle of fear and uncertainty? Anxiety doesn’t have to define you, and with the right support, you can reclaim control and thrive.
Are you feeling overwhelmed by constant worry, racing thoughts, or an ever-present sense of anxiety that seems to hold you back? Do you feel trapped in your own mind, unable to fully engage in your daily life or relationships, or simply exhausted by the emotional toll anxiety takes on you? Do you want to feel more grounded, more confident, and to take control over your thoughts and emotions so you can live a more peaceful, fulfilling life? Are you ready to break free from the cycle of fear and uncertainty? Anxiety doesn’t have to define you, and with the right support, you can reclaim control and thrive.
We all have obstacles in our lives. It is normal to feel stress or concern when we are facing uncertainty. I recognize how challenging it may be to ask for help outside of ourselves and I appreciate all those who reach out for support - whether it be in gaining a stronger sense of identity, a better understanding of themselves, or in collaboratively working through various reasons for seeking mental health services. I believe that every individual holds value and that their experiences and feelings in life are both significant and valid. Everyone deserves an open space to unpack their mind and move through their challenges.
We all have obstacles in our lives. It is normal to feel stress or concern when we are facing uncertainty. I recognize how challenging it may be to ask for help outside of ourselves and I appreciate all those who reach out for support - whether it be in gaining a stronger sense of identity, a better understanding of themselves, or in collaboratively working through various reasons for seeking mental health services. I believe that every individual holds value and that their experiences and feelings in life are both significant and valid. Everyone deserves an open space to unpack their mind and move through their challenges.
Feel like you’re carrying the weight of the world, yet you’re all alone in it? Maybe there’s a relentless hum of anxiety, a low-key feeling of loneliness that never really lets up even if you have people around. You’ve tried talking things through, but it’s like putting a Band-Aid on something that needs stitches. I’m here to help you dig way beneath the surface, past the quick fixes, and figure out what’s really fueling all that angst. With a deep assessment background, we’ll get at those hidden layers. Then we can rewire an overactive nervous system that has your own thoughts treating your brain like it’s part of a firing squad.
Feel like you’re carrying the weight of the world, yet you’re all alone in it? Maybe there’s a relentless hum of anxiety, a low-key feeling of loneliness that never really lets up even if you have people around. You’ve tried talking things through, but it’s like putting a Band-Aid on something that needs stitches. I’m here to help you dig way beneath the surface, past the quick fixes, and figure out what’s really fueling all that angst. With a deep assessment background, we’ll get at those hidden layers. Then we can rewire an overactive nervous system that has your own thoughts treating your brain like it’s part of a firing squad.
Hi, I’m Dr. Josh Gonsher, a licensed clinical psychologist with a warm, down-to-earth approach to healing. I specialize in helping people navigate anxiety, worry, and stress—not by fighting their symptoms, but by creating a new internal landscape where those struggles no longer take center stage. My approach is grounded in Contextual Therapy. I don’t just help clients “fix” thoughts or behaviors—I work with them to build a more meaningful life, one where old patterns and problems naturally begin to lose their grip. It’s about shifting the frame, not just adjusting the picture.
Hi, I’m Dr. Josh Gonsher, a licensed clinical psychologist with a warm, down-to-earth approach to healing. I specialize in helping people navigate anxiety, worry, and stress—not by fighting their symptoms, but by creating a new internal landscape where those struggles no longer take center stage. My approach is grounded in Contextual Therapy. I don’t just help clients “fix” thoughts or behaviors—I work with them to build a more meaningful life, one where old patterns and problems naturally begin to lose their grip. It’s about shifting the frame, not just adjusting the picture.
LifeSpring Counseling Services
Licensed Clinical Professional Counselor, LCPC, LCMHC
Baltimore, MD 21211
Are current events taking a toll on you? If life has you feeling stressed, anxious, exhausted, & overwhelmed, join the club! You've been navigating work, life, and family at a fast pace. Fortunately, our therapists offer counseling services for depression, anxiety, trauma, grief, and stress. When seeking counseling services, you want to be able to speak freely. There's no need to filter how you're really feeling! We'll give you the support you need to work through the "stuff" you've been holding in. Expect to feel so much better once you learn new coping strategies, make important lifestyle changes, & get the support you need.
Are current events taking a toll on you? If life has you feeling stressed, anxious, exhausted, & overwhelmed, join the club! You've been navigating work, life, and family at a fast pace. Fortunately, our therapists offer counseling services for depression, anxiety, trauma, grief, and stress. When seeking counseling services, you want to be able to speak freely. There's no need to filter how you're really feeling! We'll give you the support you need to work through the "stuff" you've been holding in. Expect to feel so much better once you learn new coping strategies, make important lifestyle changes, & get the support you need.
I work with adolescents and adults who feel overwhelmed, stuck, or disconnected. Many are thoughtful and high-functioning, but find themselves repeating patterns in relationships or struggling to manage anxiety.
I work with adolescents and adults who feel overwhelmed, stuck, or disconnected. Many are thoughtful and high-functioning, but find themselves repeating patterns in relationships or struggling to manage anxiety.
You may be feeling overwhelmed by anxiety, depression, grief, or self-doubt, and struggling to navigate relationships, identity, or cultural adjustment. My ideal clients are teens and adults who want to better understand themselves, build confidence, and find healthier ways to cope with life’s challenges. Whether you are exploring who you are, processing loss, or seeking a safe space to be heard, your goal is to create meaningful change and live a life that feels authentic and fulfilling.
You may be feeling overwhelmed by anxiety, depression, grief, or self-doubt, and struggling to navigate relationships, identity, or cultural adjustment. My ideal clients are teens and adults who want to better understand themselves, build confidence, and find healthier ways to cope with life’s challenges. Whether you are exploring who you are, processing loss, or seeking a safe space to be heard, your goal is to create meaningful change and live a life that feels authentic and fulfilling.
Something feels stuck for you. Maybe old patterns keep showing up, or there’s a deeper part of you that wants to be understood. I offer a warm, grounded space to explore what’s beneath the surface. Together, we’ll untangle long-held patterns, strengthen who you are, and help you live in a way that feels more aligned, empowered, authentic, and whole.
Something feels stuck for you. Maybe old patterns keep showing up, or there’s a deeper part of you that wants to be understood. I offer a warm, grounded space to explore what’s beneath the surface. Together, we’ll untangle long-held patterns, strengthen who you are, and help you live in a way that feels more aligned, empowered, authentic, and whole.
You may be exploring polyamory or non-monogamy, strengthening communication, or seeking deeper intimacy and authenticity. Perhaps you’re navigating kink, repairing trust, or untangling shame that keeps you from fully embracing your sexuality. Many of my clients are queer, kinky, or non-monogamous adults who have felt misunderstood in past therapy. They want a therapist who welcomes their identities without judgment, affirms their desires, and helps them create relationships that reflect their values. I work with individuals, couples, and polycules, as well as families navigating polyamorous dynamics.
You may be exploring polyamory or non-monogamy, strengthening communication, or seeking deeper intimacy and authenticity. Perhaps you’re navigating kink, repairing trust, or untangling shame that keeps you from fully embracing your sexuality. Many of my clients are queer, kinky, or non-monogamous adults who have felt misunderstood in past therapy. They want a therapist who welcomes their identities without judgment, affirms their desires, and helps them create relationships that reflect their values. I work with individuals, couples, and polycules, as well as families navigating polyamorous dynamics.
You are brave, curious and brilliant but feel like you are an imposter and never good enough. You have tried people pleasing and a relentless pursuit of self-improvement strategies but can’t shake off the feeling of not being worthy. You long for true belonging, confidence and to live your most authentic expression by releasing old patterns that no longer serve you. You are not alone. I believe that we all have inherent within us expansive wisdom, and capacity to thrive. We can't always access our truest Self because of systems of oppression, trauma, and habitual patterns that keep us disengaged from our true nature.
You are brave, curious and brilliant but feel like you are an imposter and never good enough. You have tried people pleasing and a relentless pursuit of self-improvement strategies but can’t shake off the feeling of not being worthy. You long for true belonging, confidence and to live your most authentic expression by releasing old patterns that no longer serve you. You are not alone. I believe that we all have inherent within us expansive wisdom, and capacity to thrive. We can't always access our truest Self because of systems of oppression, trauma, and habitual patterns that keep us disengaged from our true nature.
Currently accepting clients. Living Deliberately, LLC is dedicated to client-focused and client-forward treatment. We have medication management in addition to multiple skilled therapists well-versed in the treatment of ADHD, Bipolar disorder, Mood disorders, Anxiety disorders, and PTSD events for children / teens / adults. Now offering Transcranial Magnetic Stimulation (TMS) treatment for medicationaly resistant depression, anxiety and OCD.
Currently accepting clients. Living Deliberately, LLC is dedicated to client-focused and client-forward treatment. We have medication management in addition to multiple skilled therapists well-versed in the treatment of ADHD, Bipolar disorder, Mood disorders, Anxiety disorders, and PTSD events for children / teens / adults. Now offering Transcranial Magnetic Stimulation (TMS) treatment for medicationaly resistant depression, anxiety and OCD.
I am here to create a safe and trusting environment that allows clients to unload their thoughts and emotions. Empowering them in a genuine, straightforward, and relaxed atmosphere to step into the brave space where they are able to find their truth, speak it, and live it. My integrative approach is tailored to each client. During this process the client learns how to accept where they are in this moment. Then identifying and making changes to get to where they want to be. This allows them to free themselves from the persistent negative thoughts and societal pressures holding them back from living the life they have always wanted.
I am here to create a safe and trusting environment that allows clients to unload their thoughts and emotions. Empowering them in a genuine, straightforward, and relaxed atmosphere to step into the brave space where they are able to find their truth, speak it, and live it. My integrative approach is tailored to each client. During this process the client learns how to accept where they are in this moment. Then identifying and making changes to get to where they want to be. This allows them to free themselves from the persistent negative thoughts and societal pressures holding them back from living the life they have always wanted.
I'm a gender fluid South Asian clinician who doesn't view mental health as separate from the culture and environment we grew up in and emphasize the importance of understanding our values systems and material conditions that contribute to how we're currently existing in the world.
I primarily work with adults and teenagers (13 and up) regarding depression, anxiety, and neurodivergence (ADHD and autism). I specialize in working clients with marginalized/oppressed identities including: queer BIPOC, chronically disabled, and those going through cultural and systemic oppression. I am EMDR-trained.
I'm a gender fluid South Asian clinician who doesn't view mental health as separate from the culture and environment we grew up in and emphasize the importance of understanding our values systems and material conditions that contribute to how we're currently existing in the world.
I primarily work with adults and teenagers (13 and up) regarding depression, anxiety, and neurodivergence (ADHD and autism). I specialize in working clients with marginalized/oppressed identities including: queer BIPOC, chronically disabled, and those going through cultural and systemic oppression. I am EMDR-trained.
You may feel overwhelmed, emotionally drained, or stuck in patterns that are hard to break, whether it’s anxiety, depression, trauma, substance use, or major life changes. Maybe you’re carrying stress, grief, or relationship challenges while trying to hold everything together. You don’t have to navigate this alone. Therapy offers a space where you can feel heard, supported, and begin to regain a sense of balance, clarity, and control in your life
You may feel overwhelmed, emotionally drained, or stuck in patterns that are hard to break, whether it’s anxiety, depression, trauma, substance use, or major life changes. Maybe you’re carrying stress, grief, or relationship challenges while trying to hold everything together. You don’t have to navigate this alone. Therapy offers a space where you can feel heard, supported, and begin to regain a sense of balance, clarity, and control in your life
I have worked in a variety of settings, including as a school social worker at Baltimore City Public Schools for over 20 years. I received my master’s degree in social work from the University of Maryland, Baltimore, with a specialization in clinical/administration. I have gained experience working in both the public and private sectors in the areas of healthcare, education, and outpatient mental health centers. Specializing in working with children, youth, and families on a multitude of issues and stressors, I am dedicated to helping individuals with Reaching their Highest Self.
I have worked in a variety of settings, including as a school social worker at Baltimore City Public Schools for over 20 years. I received my master’s degree in social work from the University of Maryland, Baltimore, with a specialization in clinical/administration. I have gained experience working in both the public and private sectors in the areas of healthcare, education, and outpatient mental health centers. Specializing in working with children, youth, and families on a multitude of issues and stressors, I am dedicated to helping individuals with Reaching their Highest Self.
See more therapy options for Baltimore
Nearby Asian Therapists Searches for Baltimore
- Catonsville
- Clarksville
- Columbia
- Ellicott City
- Glen Burnie
- Hunt Valley
- Owings Mills
- Parkville
- Pikesville
- Severna Park
- Timonium
- Towson