Anthem Therapists in Baltimore, MD
I have a focus on helping clients foster self-confidence, healthy coping skills, social-emotional skills, and problem-solving abilities. I enjoys looking for creative solutions to problems and bring that aspect of creativity to therapy. My practice focuses on a Person-Centered, Strength Based approach in conjunction with a variety of techniques to facilitate growth. I strives to help each individual’s understand their unique abilities, strengths, and needs to achieve desired outcomes. My goal is to collaborate with clients on their goals and devise a personalized approach to treatment.
I have a focus on helping clients foster self-confidence, healthy coping skills, social-emotional skills, and problem-solving abilities. I enjoys looking for creative solutions to problems and bring that aspect of creativity to therapy. My practice focuses on a Person-Centered, Strength Based approach in conjunction with a variety of techniques to facilitate growth. I strives to help each individual’s understand their unique abilities, strengths, and needs to achieve desired outcomes. My goal is to collaborate with clients on their goals and devise a personalized approach to treatment.
** WE ARE ACCEPTING NEW APPOINTMENTS** Therapy is great way to begin looking at your patterns, past behaviors, and current situation in order to make that change. We can help you look into what you are experiencing, understand why it is happening, and figure out how to make changes for a deeper and more satisfying life. Many clients we see deal with depression, anxiety, bipolar illness, relationship issues, trauma, life transitions, lack of meaning, or other life issues. Whether you are experiencing any of these issues or just feel a general need for a change, call us and see if therapy is right for you.
** WE ARE ACCEPTING NEW APPOINTMENTS** Therapy is great way to begin looking at your patterns, past behaviors, and current situation in order to make that change. We can help you look into what you are experiencing, understand why it is happening, and figure out how to make changes for a deeper and more satisfying life. Many clients we see deal with depression, anxiety, bipolar illness, relationship issues, trauma, life transitions, lack of meaning, or other life issues. Whether you are experiencing any of these issues or just feel a general need for a change, call us and see if therapy is right for you.
Are you at your wits end from carrying too much for too long? Have you been juggling responsibilities, trying to push through, feeling drained by stress, anxiety, or burnout? Many of the people I work with long for relief, clarity, and peace but aren't sure how to get there. You've probably tried other things, but by now, you know that you need support in this process. You want to quiet your mind, breathe easier, and feel more grounded in daily life. I see you. Together, we’ll create space to release the weight you’re carrying and rediscover the calm, balance, and guiding voice already within you.
Are you at your wits end from carrying too much for too long? Have you been juggling responsibilities, trying to push through, feeling drained by stress, anxiety, or burnout? Many of the people I work with long for relief, clarity, and peace but aren't sure how to get there. You've probably tried other things, but by now, you know that you need support in this process. You want to quiet your mind, breathe easier, and feel more grounded in daily life. I see you. Together, we’ll create space to release the weight you’re carrying and rediscover the calm, balance, and guiding voice already within you.
Welcome to Transformative Counseling & Wellness Solutions! We believe in renewing the mind and dealing with the total person! Healing starts with being transparent, and opening up about your life’s journey to your therapist, who responds with compassion, empathy, and wisdom. Our therapeutic relationship can be the building block and the catalyst towards your new life! We provide affordable counseling, traditional & wellness services. If you want to journey beyond life's obstacles, don't hesitate to call. Together we will navigate your path towards freedom, success, and happiness.
Welcome to Transformative Counseling & Wellness Solutions! We believe in renewing the mind and dealing with the total person! Healing starts with being transparent, and opening up about your life’s journey to your therapist, who responds with compassion, empathy, and wisdom. Our therapeutic relationship can be the building block and the catalyst towards your new life! We provide affordable counseling, traditional & wellness services. If you want to journey beyond life's obstacles, don't hesitate to call. Together we will navigate your path towards freedom, success, and happiness.
We believe we all have unique strengths and skills within us that we can unlock and foster with the right support. Our practice specializes in CBT, mindfulness, and a strength based approach to support clients through life's difficulties. We work with a diverse population of people but specialize in working with young adults, parents, and the perinatal and postpartum population. Many of the clients we work with experience anxiety, ADHD, neurodivergence and difficulty coping with life stressors. We also work with many students during their college experience as they navigate the transition towards young adulthood.
We believe we all have unique strengths and skills within us that we can unlock and foster with the right support. Our practice specializes in CBT, mindfulness, and a strength based approach to support clients through life's difficulties. We work with a diverse population of people but specialize in working with young adults, parents, and the perinatal and postpartum population. Many of the clients we work with experience anxiety, ADHD, neurodivergence and difficulty coping with life stressors. We also work with many students during their college experience as they navigate the transition towards young adulthood.
I am in network with Aetna and CareFirst ( Anthem, BlueCross/BlueShield) and handle claims directly.
Being a person in this world comes with a lot to carry. Anxiety can get loud. Life can get messy. Sometimes old wounds echo in the present and show up in ways that are hard to make sense of.
I work with people who are stuck in patterns they don’t fully understand or just trying to make sense of themselves. Some are new to therapy, some are skeptical, and some are therapists themselves.
My approach is human first—I’m not here to analyze you from a distance, I’m here to learn your story and sit with you in it. I don't shy away from topics of race, religion, sex, and politics; your whole identity is welcome.
I am in network with Aetna and CareFirst ( Anthem, BlueCross/BlueShield) and handle claims directly.
Being a person in this world comes with a lot to carry. Anxiety can get loud. Life can get messy. Sometimes old wounds echo in the present and show up in ways that are hard to make sense of.
I work with people who are stuck in patterns they don’t fully understand or just trying to make sense of themselves. Some are new to therapy, some are skeptical, and some are therapists themselves.
My approach is human first—I’m not here to analyze you from a distance, I’m here to learn your story and sit with you in it. I don't shy away from topics of race, religion, sex, and politics; your whole identity is welcome.
New clients welcome! Has life thrown you a curve ball, and now you're struggling to adapt? Life is full of change, and how we respond to those changes will influence our experience as we navigate new waters. Are you the person who resists change, braces for it, or tries to do whatever you can to take charge of it? Whether you are the person who has pursued change or been forced to experience it, know that I am here to help. From changes in relationship status, careers, location, and health, we can navigate life's changes together with thoughtfulness and intention.
New clients welcome! Has life thrown you a curve ball, and now you're struggling to adapt? Life is full of change, and how we respond to those changes will influence our experience as we navigate new waters. Are you the person who resists change, braces for it, or tries to do whatever you can to take charge of it? Whether you are the person who has pursued change or been forced to experience it, know that I am here to help. From changes in relationship status, careers, location, and health, we can navigate life's changes together with thoughtfulness and intention.
I'm here to help you get your mind right so you can live better! We will use our time to help you think greater than you are feeling! Together we can have conversations that lead to change. Let's explore those emotional hurdles and eliminate weapons of self-destruction! I take a logical and participatory approach to therapy, harnessing the power of the mind to facilitate positive change.
I'm here to help you get your mind right so you can live better! We will use our time to help you think greater than you are feeling! Together we can have conversations that lead to change. Let's explore those emotional hurdles and eliminate weapons of self-destruction! I take a logical and participatory approach to therapy, harnessing the power of the mind to facilitate positive change.
You may be looking for support for your child, trying to help your teen through a difficult stage, or feeling stuck in patterns that leave you anxious, overwhelmed, emotionally drained, or disconnected from yourself and others. I work with children, teens, and adults navigating anxiety, self-esteem challenges, relationship stress, behavioral concerns, emotional overwhelm, and life transitions. I strive to create a warm, supportive space where clients feel comfortable being themselves while building insight, confidence, healthier coping skills, stronger relationships, and more balance in their everyday lives.
You may be looking for support for your child, trying to help your teen through a difficult stage, or feeling stuck in patterns that leave you anxious, overwhelmed, emotionally drained, or disconnected from yourself and others. I work with children, teens, and adults navigating anxiety, self-esteem challenges, relationship stress, behavioral concerns, emotional overwhelm, and life transitions. I strive to create a warm, supportive space where clients feel comfortable being themselves while building insight, confidence, healthier coping skills, stronger relationships, and more balance in their everyday lives.
Feeling overwhelmed, stuck, or unsure how to move forward? I work with children, teens, and adults navigating anxiety, depression, trauma, ADHD, substance use, and life transitions. Many of my clients come in feeling emotionally exhausted or disconnected. Together, we create a supportive, nonjudgmental space where you can better understand yourself, build coping skills, and begin making meaningful, lasting changes at your own pace.
Feeling overwhelmed, stuck, or unsure how to move forward? I work with children, teens, and adults navigating anxiety, depression, trauma, ADHD, substance use, and life transitions. Many of my clients come in feeling emotionally exhausted or disconnected. Together, we create a supportive, nonjudgmental space where you can better understand yourself, build coping skills, and begin making meaningful, lasting changes at your own pace.
Lola Russell has over 15 years of experience working with adults, children, families, couples and groups on issues pertaining to mental health and wellness. She provides a wide range of services to clients who may experience anxiety, depression, attention deficit disorder, relationship issues, etc. . Russell developed her practice with the concept of collaborative relationships with her clients. With her extensive training and experience, she is able to provide a variety of treatment modalities to assist her clients with establishing safe, healthy and productive lives.
Lola Russell has over 15 years of experience working with adults, children, families, couples and groups on issues pertaining to mental health and wellness. She provides a wide range of services to clients who may experience anxiety, depression, attention deficit disorder, relationship issues, etc. . Russell developed her practice with the concept of collaborative relationships with her clients. With her extensive training and experience, she is able to provide a variety of treatment modalities to assist her clients with establishing safe, healthy and productive lives.
You might be feeling overwhelmed by school, anxious about the future, questioning your identity, or simply seeking more clarity and connection in your life. Whatever brings you here, know that you don’t have to navigate it alone. I work with individuals who are curious about themselves and open to growth. Therapy should be a nonjudgmental, collaborative space. My goal is to follow your lead and co-create a space where you feel safe to explore, reflect, and understand who you are and what you need.
You might be feeling overwhelmed by school, anxious about the future, questioning your identity, or simply seeking more clarity and connection in your life. Whatever brings you here, know that you don’t have to navigate it alone. I work with individuals who are curious about themselves and open to growth. Therapy should be a nonjudgmental, collaborative space. My goal is to follow your lead and co-create a space where you feel safe to explore, reflect, and understand who you are and what you need.
Finding the right psychotherapist can be challenging. It may be uncomfortable to schedule an initial session without obtaining a sense of what the therapist is like. Please feel free to contact me for any questions you may have about this process or psychotherapy in general.
I'd be delighted to help.
I'm formally trained in Individual and Couples Psychotherapy, Psychological and Neuropsychological Assessment, and Behavioral Medicine (Mind-Body).
Psychotherapeutic treatment of disorders related to Anxiety (including Obsessive-Compulsive Disorder, Panic, Phobias) Depression, Trauma, and Substance Abuse.
Specific emphasis in couples and issues related to intimacy. Trained in Divorce Mediation.
Finding the right psychotherapist can be challenging. It may be uncomfortable to schedule an initial session without obtaining a sense of what the therapist is like. Please feel free to contact me for any questions you may have about this process or psychotherapy in general.
I'd be delighted to help.
I'm formally trained in Individual and Couples Psychotherapy, Psychological and Neuropsychological Assessment, and Behavioral Medicine (Mind-Body).
Psychotherapeutic treatment of disorders related to Anxiety (including Obsessive-Compulsive Disorder, Panic, Phobias) Depression, Trauma, and Substance Abuse.
Specific emphasis in couples and issues related to intimacy. Trained in Divorce Mediation.
Hello, my name is Sharon Bolden, LCPC. I believe in a person-centered approach to therapy. I goal is to assist you towards resolving, reducing, or understanding your presenting issue. I utilize a mindfulness, motivating approach in my therapy sessions. The use of cognitive-behavior techniques and solution-based therapy. Motivating an individual towards their making changes is important to me.
Hello, my name is Sharon Bolden, LCPC. I believe in a person-centered approach to therapy. I goal is to assist you towards resolving, reducing, or understanding your presenting issue. I utilize a mindfulness, motivating approach in my therapy sessions. The use of cognitive-behavior techniques and solution-based therapy. Motivating an individual towards their making changes is important to me.
Does it feel like anxiety, worry, and stress have taken over your life? Our minds can seem scary and overwhelming but it doesn’t have to be that way forever. I help motivated individuals reduce anxiety and obsessive compulsive (OCD) symptoms; overcome life stressors and get unstuck, and effectively manage difficult thoughts, emotions, and feelings, using evidence based therapies like CBT, ERP, and ACT. My clients are hard working and successful professionals looking for guidance, direction, and support to feel better and experience lasting change.
Does it feel like anxiety, worry, and stress have taken over your life? Our minds can seem scary and overwhelming but it doesn’t have to be that way forever. I help motivated individuals reduce anxiety and obsessive compulsive (OCD) symptoms; overcome life stressors and get unstuck, and effectively manage difficult thoughts, emotions, and feelings, using evidence based therapies like CBT, ERP, and ACT. My clients are hard working and successful professionals looking for guidance, direction, and support to feel better and experience lasting change.
We respond to all inquiries the same day, Monday–Friday before 5 PM!
Hi! I’m the founder of Rose Wellness, a fully virtual private practice with a team exceptional therapists. Our clinicians specialize in working with adults who are looking fro support with self esteem, depression, anxiety, relationship issues, substance use, LGBTQIA+ support, and more. While I’m no longer accepting new clients, one of our authentic and insightful therapists might be the perfect fit for you - See more on our website!
We respond to all inquiries the same day, Monday–Friday before 5 PM!
Hi! I’m the founder of Rose Wellness, a fully virtual private practice with a team exceptional therapists. Our clinicians specialize in working with adults who are looking fro support with self esteem, depression, anxiety, relationship issues, substance use, LGBTQIA+ support, and more. While I’m no longer accepting new clients, one of our authentic and insightful therapists might be the perfect fit for you - See more on our website!
Are work, life, or family situations making you feel anxious, depressed, or overwhelmed? Or is the past refusing to stay in the past? Then you just found your therapist! We can explore everything from daily struggles to the depths of soul together, and do so in a warm, accepting, positive, and non-judgmental space. I love hearing people's stories, and from these stories, I can help you close chapters and create new ones.
Hello, my name is Jenica (like Jessica, but with an "n" instead of "ss") and I've been a therapist since Sept 1, 2011. I'm licensed in AL, WI, MD, DC, and DE, with my home base in Alabama currently.
Are work, life, or family situations making you feel anxious, depressed, or overwhelmed? Or is the past refusing to stay in the past? Then you just found your therapist! We can explore everything from daily struggles to the depths of soul together, and do so in a warm, accepting, positive, and non-judgmental space. I love hearing people's stories, and from these stories, I can help you close chapters and create new ones.
Hello, my name is Jenica (like Jessica, but with an "n" instead of "ss") and I've been a therapist since Sept 1, 2011. I'm licensed in AL, WI, MD, DC, and DE, with my home base in Alabama currently.
Ever Feel Like This? The pressure is relentless. So is the feeling that you're facing it alone. Maybe there's a constant hum of anxiety, a loneliness that lingers even when you have people around. You've tried things. They help, until they don't. Fair warning: I'm not what most people expect. But then again, neither are most of my clients. The bigger surprise, for most of them, is that something finally works. The medication that was supposed to fix it — didn't. Suggesting more journaling about it felt like an insult. I get it.
Ever Feel Like This? The pressure is relentless. So is the feeling that you're facing it alone. Maybe there's a constant hum of anxiety, a loneliness that lingers even when you have people around. You've tried things. They help, until they don't. Fair warning: I'm not what most people expect. But then again, neither are most of my clients. The bigger surprise, for most of them, is that something finally works. The medication that was supposed to fix it — didn't. Suggesting more journaling about it felt like an insult. I get it.
Welcome! I have experience providing services to adults, adolescents, and youth across diverse treatment settings, including schools, hospitals, partial hospitalization programs (PHP), intensive outpatient programs (IOP), and residential mental health facilities. My clinical experience includes working with individuals experiencing anxiety, depression, trauma-related disorders, grief and loss, substance use disorders, behavioral addictions, and adjustment-related concerns.
Welcome! I have experience providing services to adults, adolescents, and youth across diverse treatment settings, including schools, hospitals, partial hospitalization programs (PHP), intensive outpatient programs (IOP), and residential mental health facilities. My clinical experience includes working with individuals experiencing anxiety, depression, trauma-related disorders, grief and loss, substance use disorders, behavioral addictions, and adjustment-related concerns.
I'm Jessica Flowers an LCSW-C in Maryland with years of experience in mental health and medical social work. I work with adults and children providing individual, group and family sessions. I work with Clients by helping them tackle issues related to anxiety, depression, PTSD, family issues, domestic violence, pregnancy concerns, grief, women's health, self-esteem, oppositional behavior, ADHD, and more. I am committed to helping clients overcome challenges and achieve personal growth.
I'm Jessica Flowers an LCSW-C in Maryland with years of experience in mental health and medical social work. I work with adults and children providing individual, group and family sessions. I work with Clients by helping them tackle issues related to anxiety, depression, PTSD, family issues, domestic violence, pregnancy concerns, grief, women's health, self-esteem, oppositional behavior, ADHD, and more. I am committed to helping clients overcome challenges and achieve personal growth.
See more therapy options for Baltimore
Nearby Anthem Therapists Searches for Baltimore
- Arbutus
- Catonsville
- Dundalk
- Eudowood
- Gwynn Oak
- Halethorpe
- Parkville
- Roland Park
- Rosedale
- Towson
- Windsor Mill
- Woodlawn