Anthem Therapists in Baltimore, MD
Do you feel as if you are expected to know what to do with your life but don’t know how to figure it all out? Being a young adult comes with a greater responsibility to make decisions and plan for your future. It may seem that everyone is finding the right relationships, advancing their careers, but you feel lost, unsure of which direction to head. It's hard to know who you are and where you belong in the world. What would it be like to get up in the morning with a zest for life and confident in the goals that you’re setting? Imagine a life where you are thriving, joyful, and heading down the right path. You can get to that place!
Do you feel as if you are expected to know what to do with your life but don’t know how to figure it all out? Being a young adult comes with a greater responsibility to make decisions and plan for your future. It may seem that everyone is finding the right relationships, advancing their careers, but you feel lost, unsure of which direction to head. It's hard to know who you are and where you belong in the world. What would it be like to get up in the morning with a zest for life and confident in the goals that you’re setting? Imagine a life where you are thriving, joyful, and heading down the right path. You can get to that place!
I work with adults or teens carrying the weight of past experiences, navigating career, school or life transitions. I support clients who experience mental health struggles or struggling to balance expectations, relationships, and self-care. There may be a need to feel relief, clarity, and a sense of stability; or simply understood, safe, and supported as a whole person.
I work with adults or teens carrying the weight of past experiences, navigating career, school or life transitions. I support clients who experience mental health struggles or struggling to balance expectations, relationships, and self-care. There may be a need to feel relief, clarity, and a sense of stability; or simply understood, safe, and supported as a whole person.
Taquanda Dixon Enrichment Counseling Services, LLC
Marriage & Family Therapist, LCM
2 Endorsed
Online Only
Life can often feel overwhelming, prompting a search for effective relief. True relief arises when we confront our challenges in a way that facilitates the release of both identifiable and unidentified stressors within a secure environment. Therapy offers a judgment-free space where your mind can process experiences naturally. Each individual possesses distinct coping strategies honed through personal experiences. Recognizing these tailored approaches, as well as identifying what aids or hinders progress, is crucial for meaningful healing. My sessions are personalized to support you in navigating life's challenges effectively.
Life can often feel overwhelming, prompting a search for effective relief. True relief arises when we confront our challenges in a way that facilitates the release of both identifiable and unidentified stressors within a secure environment. Therapy offers a judgment-free space where your mind can process experiences naturally. Each individual possesses distinct coping strategies honed through personal experiences. Recognizing these tailored approaches, as well as identifying what aids or hinders progress, is crucial for meaningful healing. My sessions are personalized to support you in navigating life's challenges effectively.
Welcome, You have taken the First step in seeking a quality, professional to help offer some possible solutions to your challenges, and problems. I am a Licensed Clinical Professional Therapist with extensive experience with teens, adult, couples, and groups. I am also a Licensed Clinical Addition Therapist, and a Certified Clinical Trauma Professional. I am the Founder Of DJB Therapeutic Solutions LLC. My Practice is a Clinical, Counseling, Educational, and Motivational Practice for individuals, groups, and organizations. I provide therapy in a warm, safe, confidential environment. My goal is to help you cope through stressful life situations.
Welcome, You have taken the First step in seeking a quality, professional to help offer some possible solutions to your challenges, and problems. I am a Licensed Clinical Professional Therapist with extensive experience with teens, adult, couples, and groups. I am also a Licensed Clinical Addition Therapist, and a Certified Clinical Trauma Professional. I am the Founder Of DJB Therapeutic Solutions LLC. My Practice is a Clinical, Counseling, Educational, and Motivational Practice for individuals, groups, and organizations. I provide therapy in a warm, safe, confidential environment. My goal is to help you cope through stressful life situations.
As a licensed therapist in Maryland, I specialize in helping individuals navigate addiction, substance abuse, depression, anxiety, relationship issues, life transitions, family difficulties, and other mental health challenges. My approach blends Cognitive Behavioral Therapy (CBT) with empowering, person-centered techniques to help you find solutions and achieve your goals.
In our work together, you'll find a safe, welcoming, and non-judgmental space to explore your challenges and traumas. I'll collaborate with you to identify your strengths and develop strategies for growth and positive change.
As a licensed therapist in Maryland, I specialize in helping individuals navigate addiction, substance abuse, depression, anxiety, relationship issues, life transitions, family difficulties, and other mental health challenges. My approach blends Cognitive Behavioral Therapy (CBT) with empowering, person-centered techniques to help you find solutions and achieve your goals.
In our work together, you'll find a safe, welcoming, and non-judgmental space to explore your challenges and traumas. I'll collaborate with you to identify your strengths and develop strategies for growth and positive change.
We are Yolo Therapy and we are therapy for Black people by Black people. As a practice, we are committed to helping Black clients address centered experiences relative to their unique ethnic personhood. Our focus is to help our clients address their needs and overcome challenges associated with the Black lived experience. We believe in creating the safest space possible while also helping clients utilize their strengths to cultivate personal growth and change. By using an interdisciplinary therapy-coaching model, we are able to guide our clients through a holistic approach to improvement and empowerment.
We are Yolo Therapy and we are therapy for Black people by Black people. As a practice, we are committed to helping Black clients address centered experiences relative to their unique ethnic personhood. Our focus is to help our clients address their needs and overcome challenges associated with the Black lived experience. We believe in creating the safest space possible while also helping clients utilize their strengths to cultivate personal growth and change. By using an interdisciplinary therapy-coaching model, we are able to guide our clients through a holistic approach to improvement and empowerment.
Your healing journey is uniquely yours, and you do not have to walk it alone. I believe therapy is a collaborative process where we create a safe and supportive space to explore challenges, celebrate growth, and uncover the strengths that can guide you toward healing, clarity, and meaningful change.
Your healing journey is uniquely yours, and you do not have to walk it alone. I believe therapy is a collaborative process where we create a safe and supportive space to explore challenges, celebrate growth, and uncover the strengths that can guide you toward healing, clarity, and meaningful change.
My ideal client presents with anxiety, depression, grief, and/or trauma-related disorders (e.g., PTSD) that impair daily functioning. They may experience difficulties with emotional regulation, interpersonal relationships, and maintaining stability in work or family roles. They are seeking to reduce trauma responses, improve coping skills, and develop healthier relationship patterns. Goals include increased functioning, symptom reduction, and improved quality of life.
My ideal client presents with anxiety, depression, grief, and/or trauma-related disorders (e.g., PTSD) that impair daily functioning. They may experience difficulties with emotional regulation, interpersonal relationships, and maintaining stability in work or family roles. They are seeking to reduce trauma responses, improve coping skills, and develop healthier relationship patterns. Goals include increased functioning, symptom reduction, and improved quality of life.
I am genuinely excited about collaborating with you transform your life. Whether you are looking for ways to pull yourself out of depression, searching for tools to control paralyzing anxiety, striving to heal from abuse and trauma, or just trying to figure out what you want your life to look like, I am here to help! If you can sense that something in your life needs to shift, if you feel out of sync with yourself and the people you care about, or if you wake up each day feeling like you are just going through the motions, I can help you sort out what needs to change and how you can build a path to a more fulfilling life.
I am genuinely excited about collaborating with you transform your life. Whether you are looking for ways to pull yourself out of depression, searching for tools to control paralyzing anxiety, striving to heal from abuse and trauma, or just trying to figure out what you want your life to look like, I am here to help! If you can sense that something in your life needs to shift, if you feel out of sync with yourself and the people you care about, or if you wake up each day feeling like you are just going through the motions, I can help you sort out what needs to change and how you can build a path to a more fulfilling life.
Life can feel overwhelming and out of control, especially, when our minds are bogged down with self-doubt and anxiety. Often this can leave you feeling stuck and at a loss for next steps. My approach is not about “fixing” you — it’s about helping you build a life that reflects your values, even in the presence of discomfort. In therapy, we will be able to explore the strengths and skills that you have and foster these to reach across all areas of life with the hope of feeling less stuck than when you first arrived here to my page.
Life can feel overwhelming and out of control, especially, when our minds are bogged down with self-doubt and anxiety. Often this can leave you feeling stuck and at a loss for next steps. My approach is not about “fixing” you — it’s about helping you build a life that reflects your values, even in the presence of discomfort. In therapy, we will be able to explore the strengths and skills that you have and foster these to reach across all areas of life with the hope of feeling less stuck than when you first arrived here to my page.
I'm so glad you're here. Choosing a therapist is a deeply personal decision and I know it took a lot of courage and vulnerability to get here. The people I work with often start therapy because they feel overwhelmed, are in recovery from addiction, or looking for a place to process life's ups and downs. I'm passionate about helping people work through complex family dynamics, women's issues, queer identity, and healing from trauma. Through our work together, my hope is to walk alongside you to help you recognize your own internal strength, even in the toughest times.
I'm so glad you're here. Choosing a therapist is a deeply personal decision and I know it took a lot of courage and vulnerability to get here. The people I work with often start therapy because they feel overwhelmed, are in recovery from addiction, or looking for a place to process life's ups and downs. I'm passionate about helping people work through complex family dynamics, women's issues, queer identity, and healing from trauma. Through our work together, my hope is to walk alongside you to help you recognize your own internal strength, even in the toughest times.
Are you ready to let joy into your life again? I believe in the power of the mind-body connection that can heal and transform you. Furthermore, I integrate somatic therapy, attachment theory, and nervous system regulation to help clients reduce anxiety and cultivate a deeper sense of self-awareness and well-being. Your own exhaustion might feel like you are becoming removed from your loved one and just going through the motions. Some days it is an effort to do the simplest tasks, even a full night of sleep won’t take care of how you feel. In therapy we will help make sense of your emotions while lessen fear, anxiety and guilt.
Are you ready to let joy into your life again? I believe in the power of the mind-body connection that can heal and transform you. Furthermore, I integrate somatic therapy, attachment theory, and nervous system regulation to help clients reduce anxiety and cultivate a deeper sense of self-awareness and well-being. Your own exhaustion might feel like you are becoming removed from your loved one and just going through the motions. Some days it is an effort to do the simplest tasks, even a full night of sleep won’t take care of how you feel. In therapy we will help make sense of your emotions while lessen fear, anxiety and guilt.
Family Intervention Partners
Licensed Clinical Professional Counselor, MD, LCPC, PMHNP, LCSW-C, PsyD
Baltimore, MD 21213
Our practice consists of a team of licensed Drs, therapists, and social workers working together to provide the best mental healthcare services to our patients. We provide comprehensive Child, Adolescent and Adult psychiatric treatment, and psychotherapy in a non-judgmental, patient-centered environment. Our practitioners provide Assessments, Psychiatric Evaluation, Medication Management, and Psychotherapy for all ages. We treat Schizophrenia, Bipolar Disorders, Depression, Anxiety, PTSD, Childhood Trauma, Emotional Disorders, and Behavior Problems. WE ARE ACCEPTING NEW PATIENTS.
Our practice consists of a team of licensed Drs, therapists, and social workers working together to provide the best mental healthcare services to our patients. We provide comprehensive Child, Adolescent and Adult psychiatric treatment, and psychotherapy in a non-judgmental, patient-centered environment. Our practitioners provide Assessments, Psychiatric Evaluation, Medication Management, and Psychotherapy for all ages. We treat Schizophrenia, Bipolar Disorders, Depression, Anxiety, PTSD, Childhood Trauma, Emotional Disorders, and Behavior Problems. WE ARE ACCEPTING NEW PATIENTS.
Christina deGraft-Johnson
Licensed Clinical Professional Counselor, LCPC
3 Endorsed
Baltimore, MD 21231
You might feel overwhelmed by your emotions, stuck in patterns you don’t fully understand, or impacted by experiences that still feel heavy. I believe one of the bravest things you can do is begin to understand your own story. Reaching out to a therapist can be hard—you may worry about being judged or opening up to someone new. I work with teens and young adults navigating trauma, anxiety, and emotional pain, creating a space where you can explore what’s going on and begin experiencing yourself in new ways.
You might feel overwhelmed by your emotions, stuck in patterns you don’t fully understand, or impacted by experiences that still feel heavy. I believe one of the bravest things you can do is begin to understand your own story. Reaching out to a therapist can be hard—you may worry about being judged or opening up to someone new. I work with teens and young adults navigating trauma, anxiety, and emotional pain, creating a space where you can explore what’s going on and begin experiencing yourself in new ways.
I am a dedicated and experienced therapist, helping people make positive changes in their lives. My practice’s focus is working with adults and older adolescents with depression and anxiety issues. Also I have experience working with those with PTSD and relationship issues.
My practice utilizes a combination of solution focused and cognitive- behavioral therapy (CBT) counseling styles. During our sessions we can list the goals you’d like to achieve in your life and strategize plans for obtaining them. We can organize steps to your success.
Book with me now by clicking on my website.
I am a dedicated and experienced therapist, helping people make positive changes in their lives. My practice’s focus is working with adults and older adolescents with depression and anxiety issues. Also I have experience working with those with PTSD and relationship issues.
My practice utilizes a combination of solution focused and cognitive- behavioral therapy (CBT) counseling styles. During our sessions we can list the goals you’d like to achieve in your life and strategize plans for obtaining them. We can organize steps to your success.
Book with me now by clicking on my website.
In-network for Kaiser MidAtlantic, BCBS, CareFirst, Anthem, Aetna, United, Cigna , Optum, United Medicare, Aetna Medicare, Humana Medicare.
My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style - Maya Angelou - Hello my name is Constance,
I am a Licensed Clinical Social Worker/ therapist (LCSW, LICSW, LCSW-C) in the states of Virginia, Maryland, District of Columbia, and Florida. I have 12 years of experience employed in behavioral health facilities, outpatient therapy clinics, correctional centers, veteran affairs, and also providing medical social work/ therapy to oncology, emergent, and crisis patients in the hospital settings.
In-network for Kaiser MidAtlantic, BCBS, CareFirst, Anthem, Aetna, United, Cigna , Optum, United Medicare, Aetna Medicare, Humana Medicare.
My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style - Maya Angelou - Hello my name is Constance,
I am a Licensed Clinical Social Worker/ therapist (LCSW, LICSW, LCSW-C) in the states of Virginia, Maryland, District of Columbia, and Florida. I have 12 years of experience employed in behavioral health facilities, outpatient therapy clinics, correctional centers, veteran affairs, and also providing medical social work/ therapy to oncology, emergent, and crisis patients in the hospital settings.
You’ve carried the weight for so long—being strong, holding it down, showing up for everyone else. But who holds space for you?
I specialize in helping Black women and women of color unlearn the idea that constant strength is the only option. If you’re navigating anxiety, depression, burnout, relationship stress, or just feel like you’ve lost touch with yourself, you’re not alone—and you don’t have to figure it out on your own.
You’ve carried the weight for so long—being strong, holding it down, showing up for everyone else. But who holds space for you?
I specialize in helping Black women and women of color unlearn the idea that constant strength is the only option. If you’re navigating anxiety, depression, burnout, relationship stress, or just feel like you’ve lost touch with yourself, you’re not alone—and you don’t have to figure it out on your own.
Are strong, intense emotions affecting your life? Do you feel like you are in the passenger seat of your own life? Therapy offers a safe, non-judgmental space to explore and untangle these feelings. Together, we will delve into your emotions, thoughts, and experiences to gain valuable insights. My goal is to equip you with tools to build the life you envision and adapt to adversity. In our sessions, you will find a safe space to be seen, heard, and supported. My approach is solution-focused, aiming to construct practical solutions to the stressors in your life.
Are strong, intense emotions affecting your life? Do you feel like you are in the passenger seat of your own life? Therapy offers a safe, non-judgmental space to explore and untangle these feelings. Together, we will delve into your emotions, thoughts, and experiences to gain valuable insights. My goal is to equip you with tools to build the life you envision and adapt to adversity. In our sessions, you will find a safe space to be seen, heard, and supported. My approach is solution-focused, aiming to construct practical solutions to the stressors in your life.
Responds within 24 hours. In-network with Blue Cross Blue Shield, UHC, and more!
You may feel stuck in cycles of anxiety, intrusive thoughts, or compulsive behaviors and want relief without feeling judged. You might be struggling with focus, mood, relationships, or stress, and are looking for practical tools to gain clarity, build confidence, and live a calmer, more meaningful life.
I utilize an integrative, evidence-based approach tailored to your unique needs, including Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Responds within 24 hours. In-network with Blue Cross Blue Shield, UHC, and more!
You may feel stuck in cycles of anxiety, intrusive thoughts, or compulsive behaviors and want relief without feeling judged. You might be struggling with focus, mood, relationships, or stress, and are looking for practical tools to gain clarity, build confidence, and live a calmer, more meaningful life.
I utilize an integrative, evidence-based approach tailored to your unique needs, including Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
“Darkness, the one thing we all understand” (Anastasio/Marshall)
“Out of the darkness comes light like a flash” (Matthews) -
These two quotes can sum up the beauty of therapy. They tell us that we are not alone and that the struggles we face can be turned into our greatest assets! Our issues consume energy, a lot of it. What if we were able to transform that energy into something desirable?
Delving into our thoughts and feelings takes courage but can also shed new light!
“Darkness, the one thing we all understand” (Anastasio/Marshall)
“Out of the darkness comes light like a flash” (Matthews) -
These two quotes can sum up the beauty of therapy. They tell us that we are not alone and that the struggles we face can be turned into our greatest assets! Our issues consume energy, a lot of it. What if we were able to transform that energy into something desirable?
Delving into our thoughts and feelings takes courage but can also shed new light!
See more therapy options for Baltimore
Nearby Anthem Therapists Searches for Baltimore
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- Parkville
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