Anger Management Therapists in Baltimore, MD
Issues; Anger Management, Behavioral Issues Child or Adolescent Chronic Pain Codependency Coping Skills Dual Diagnosis Family Conflict, Addictions, Life Transitions Obsessive-Compulsive (OCD), ADHD, ODD.
I have been providing mental health services for children, adolescents, and adults with various mental health needs for over 12 years. I foster an environment that is sensitive to clients'/parents' needs. Clients are encouraged to openly express thoughts/feelings so that we can focus on setting goals, identifying feelings and patterns, developing healthy/positive attitudes and behaviors, and problem solving. I would be honored to work with you/your child/family to move away from distress and towards wellness and increased satisfaction and happiness!
Issues; Anger Management, Behavioral Issues Child or Adolescent Chronic Pain Codependency Coping Skills Dual Diagnosis Family Conflict, Addictions, Life Transitions Obsessive-Compulsive (OCD), ADHD, ODD.
I have been providing mental health services for children, adolescents, and adults with various mental health needs for over 12 years. I foster an environment that is sensitive to clients'/parents' needs. Clients are encouraged to openly express thoughts/feelings so that we can focus on setting goals, identifying feelings and patterns, developing healthy/positive attitudes and behaviors, and problem solving. I would be honored to work with you/your child/family to move away from distress and towards wellness and increased satisfaction and happiness!
You’re worn out from trying to help your child through intense meltdowns. You’ve tried different approaches, but nothing seems to stick, and the self-doubt starts to build—Am I doing something wrong? Why won’t they respond? How do I help them thrive? Parenting can feel incredibly overwhelming, especially in those difficult moments. But you don’t have to navigate it alone.
You’re worn out from trying to help your child through intense meltdowns. You’ve tried different approaches, but nothing seems to stick, and the self-doubt starts to build—Am I doing something wrong? Why won’t they respond? How do I help them thrive? Parenting can feel incredibly overwhelming, especially in those difficult moments. But you don’t have to navigate it alone.
Hello there! If you are ready to explore strategies to improve your mental health as well as create a more balanced and cohesive lifestyle, you’ve come to the right place. Thank you for being brave. RITS Wellness Center serves children, youth, & adults in the following areas: depression, anxiety, trauma, and social/relationship challenges. Together, we will create goals and action steps catered to focus areas that you identify. The hope is that as a result of this collaboration, you will learn how to utilize the tools needed to provide growth in your area of struggle. We look forward to partnering with you on this journey.
Hello there! If you are ready to explore strategies to improve your mental health as well as create a more balanced and cohesive lifestyle, you’ve come to the right place. Thank you for being brave. RITS Wellness Center serves children, youth, & adults in the following areas: depression, anxiety, trauma, and social/relationship challenges. Together, we will create goals and action steps catered to focus areas that you identify. The hope is that as a result of this collaboration, you will learn how to utilize the tools needed to provide growth in your area of struggle. We look forward to partnering with you on this journey.
With over 20 years of counseling experience, I work with a broad spectrum of clients and client issues: ADHD, anger management, anxiety, adolescent/parent conflicts, family therapy, couples counseling, grief and loss.
Work with older children and adolescents may include bibliotherapy, therapeutic board and card games, cognitive-behavioral therapy, and family therapy. Modalities with parents, couples, and individual adults include: solution-focused, cognitive-behavioral, and family therapy. I have proficiencies in conversational Italian, Spanish, and French.
With over 20 years of counseling experience, I work with a broad spectrum of clients and client issues: ADHD, anger management, anxiety, adolescent/parent conflicts, family therapy, couples counseling, grief and loss.
Work with older children and adolescents may include bibliotherapy, therapeutic board and card games, cognitive-behavioral therapy, and family therapy. Modalities with parents, couples, and individual adults include: solution-focused, cognitive-behavioral, and family therapy. I have proficiencies in conversational Italian, Spanish, and French.
My therapy style is warm, compassionate, and easy to talk to. I create a nonjudgmental space where clients can show up exactly as they are and feel supported in the process of self-acceptance. My work is rooted in mindfulness and acceptance, helping clients relate differently to difficult thoughts and emotions rather than trying to eliminate or get caught up in them. Together, we focus on building psychological flexibility, clarifying values, and taking meaningful, values-based action toward a more authentic and fulfilling life.
My therapy style is warm, compassionate, and easy to talk to. I create a nonjudgmental space where clients can show up exactly as they are and feel supported in the process of self-acceptance. My work is rooted in mindfulness and acceptance, helping clients relate differently to difficult thoughts and emotions rather than trying to eliminate or get caught up in them. Together, we focus on building psychological flexibility, clarifying values, and taking meaningful, values-based action toward a more authentic and fulfilling life.
Hi, I’m Dr. Josh Gonsher, a licensed clinical psychologist with a warm, down-to-earth approach to healing. I specialize in helping people navigate anxiety, worry, and stress—not by fighting their symptoms, but by creating a new internal landscape where those struggles no longer take center stage. My approach is grounded in Contextual Therapy. I don’t just help clients “fix” thoughts or behaviors—I work with them to build a more meaningful life, one where old patterns and problems naturally begin to lose their grip. It’s about shifting the frame, not just adjusting the picture.
Hi, I’m Dr. Josh Gonsher, a licensed clinical psychologist with a warm, down-to-earth approach to healing. I specialize in helping people navigate anxiety, worry, and stress—not by fighting their symptoms, but by creating a new internal landscape where those struggles no longer take center stage. My approach is grounded in Contextual Therapy. I don’t just help clients “fix” thoughts or behaviors—I work with them to build a more meaningful life, one where old patterns and problems naturally begin to lose their grip. It’s about shifting the frame, not just adjusting the picture.
Hello. I am a Licensed Clinical Professional Counselor (LCPC) based in the state of Maryland. I received my Master's Degree from Lincoln University (PA) in 2004. I have been licensed as an LCPC since 2017. I provide Individual Therapy towards adults struggling with emotional and mental challenges in an effort to bring out the best person in a safe environment.
Hello. I am a Licensed Clinical Professional Counselor (LCPC) based in the state of Maryland. I received my Master's Degree from Lincoln University (PA) in 2004. I have been licensed as an LCPC since 2017. I provide Individual Therapy towards adults struggling with emotional and mental challenges in an effort to bring out the best person in a safe environment.
Do you suspect your child or adolescent has ADHD, anxiety, anger issues or exhibit behaviors that concern you?
I specialize in helping children and teens with ADHD and its effect on behavior. I will educate and empower them to thrive in school and daily living. Whether their challenges have affected their executive functioning, social skills or any other life area, I can help them cope through their challenges. We work on anger management, bullying issues, and more.
Do you suspect your child or adolescent has ADHD, anxiety, anger issues or exhibit behaviors that concern you?
I specialize in helping children and teens with ADHD and its effect on behavior. I will educate and empower them to thrive in school and daily living. Whether their challenges have affected their executive functioning, social skills or any other life area, I can help them cope through their challenges. We work on anger management, bullying issues, and more.
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the client recognize his/her own solutions and path to greatness. Together, we create the amazing experience of being empowered, which is so powerful. Self discovery and self awareness of one's strengths is the key to open a world that one never knew existed. We try to find that hidden key and access this unbelievable world which is filled with one's positive qualities which ultimately allows one to change around his/her life. The experience is unbelievable.
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the client recognize his/her own solutions and path to greatness. Together, we create the amazing experience of being empowered, which is so powerful. Self discovery and self awareness of one's strengths is the key to open a world that one never knew existed. We try to find that hidden key and access this unbelievable world which is filled with one's positive qualities which ultimately allows one to change around his/her life. The experience is unbelievable.
Do the demands of everyday life feel overwhelming? I specialize in working with children, adolescents, and adults navigating anxiety, depression, emotional regulation challenges, life stressors, and major transitions. Together, we will create a personalized treatment plan that supports your growth. Using a person-centered approach, I draw on your individual and cultural strengths to help you uncover resilience, build insight, and create meaningful, lasting change. I also integrate Cognitive Behavioral Therapy with mindfulness techniques to support balance and emotional well-being.
Do the demands of everyday life feel overwhelming? I specialize in working with children, adolescents, and adults navigating anxiety, depression, emotional regulation challenges, life stressors, and major transitions. Together, we will create a personalized treatment plan that supports your growth. Using a person-centered approach, I draw on your individual and cultural strengths to help you uncover resilience, build insight, and create meaningful, lasting change. I also integrate Cognitive Behavioral Therapy with mindfulness techniques to support balance and emotional well-being.
If you or your loved ones are struggling with addiction, mood imbalance, relationship, anger, or trauma issues, I can help facilitate practical, lasting, & positive changes in your life or relationship.
I have extensive experience and expertise with anger management, depression, anxiety, mood stabilization, and addiction and utilize a wide range of techniques that are custom-tailored to your situation and needs. In using a holistic approach that includes healthy lifestyle coaching, we are able to achieve consistent, concrete, and lasting results.
If you or your loved ones are struggling with addiction, mood imbalance, relationship, anger, or trauma issues, I can help facilitate practical, lasting, & positive changes in your life or relationship.
I have extensive experience and expertise with anger management, depression, anxiety, mood stabilization, and addiction and utilize a wide range of techniques that are custom-tailored to your situation and needs. In using a holistic approach that includes healthy lifestyle coaching, we are able to achieve consistent, concrete, and lasting results.
I’m Char, a licensed Clinical Social Worker. I specialize in helping individuals navigate life’s challenges, whether that’s managing stress, overcoming past trauma, improving relationships, or finding balance in daily life. My goal is to provide a safe, supportive space where you feel heard, understood, and empowered to create meaningful change. Every person’s journey is unique, and together we’ll work at your pace to uncover strengths, build resilience, and move toward the life you want.
I’m Char, a licensed Clinical Social Worker. I specialize in helping individuals navigate life’s challenges, whether that’s managing stress, overcoming past trauma, improving relationships, or finding balance in daily life. My goal is to provide a safe, supportive space where you feel heard, understood, and empowered to create meaningful change. Every person’s journey is unique, and together we’ll work at your pace to uncover strengths, build resilience, and move toward the life you want.
My approach to therapy is client-centered and collaborative, grounded in respect, empowerment, and resilience. I believe clients are the experts of their own experiences, and I work alongside them to build on their strengths and achieve their goals.
I strive to create a safe and supportive therapeutic space where individuals can embark on journeys of self-discovery, growth, and lasting change. My goal is to encourage deeper self-awareness, strengthen hope, and help clients cultivate a renewed sense of purpose as they move toward healing.
My approach to therapy is client-centered and collaborative, grounded in respect, empowerment, and resilience. I believe clients are the experts of their own experiences, and I work alongside them to build on their strengths and achieve their goals.
I strive to create a safe and supportive therapeutic space where individuals can embark on journeys of self-discovery, growth, and lasting change. My goal is to encourage deeper self-awareness, strengthen hope, and help clients cultivate a renewed sense of purpose as they move toward healing.
Are you an individual who seeks emotional stability and mental wellness for yourself or your child/children? I am extending an invitation to those who are willing to improve their quality of life beginning with mental health. I have over 20 years of experience working with children, adolescents and families who are experiencing challenges with various behavioral and mental health crises.
Are you an individual who seeks emotional stability and mental wellness for yourself or your child/children? I am extending an invitation to those who are willing to improve their quality of life beginning with mental health. I have over 20 years of experience working with children, adolescents and families who are experiencing challenges with various behavioral and mental health crises.
You are never alone, there is a confidential ear available to you. There are various sources of stress in the world. I will provide you a comfortable setting to build trust without judgement for you to grow and improve your ability to manage your symptoms When your days of sadness seem to increase by the week, sleep is hard to get, and you desire a different life, there is HOPE. What is needed to change your life is within you. The desire, strength, and courage needed to take this journey are within your grasp.
You are never alone, there is a confidential ear available to you. There are various sources of stress in the world. I will provide you a comfortable setting to build trust without judgement for you to grow and improve your ability to manage your symptoms When your days of sadness seem to increase by the week, sleep is hard to get, and you desire a different life, there is HOPE. What is needed to change your life is within you. The desire, strength, and courage needed to take this journey are within your grasp.
Together we can address issues including feelings of Depression, Anxiety, Anger/Rage, and how you relate in all of the relationships in your life.
I trained in psychiatry at the University of Maryland St. Joseph Medical Center. I have worked in the Mental Health field for 35 years. I have worked in Private Practice since 2011. Using a psycho-dynamic approach, I provide psychotherapy services to Individuals (ages 18+), and Couples.
Together we can address issues including feelings of Depression, Anxiety, Anger/Rage, and how you relate in all of the relationships in your life.
I trained in psychiatry at the University of Maryland St. Joseph Medical Center. I have worked in the Mental Health field for 35 years. I have worked in Private Practice since 2011. Using a psycho-dynamic approach, I provide psychotherapy services to Individuals (ages 18+), and Couples.
Lola Russell has over 15 years of experience working with adults, children, families, couples and groups on issues pertaining to mental health and wellness. She provides a wide range of services to clients who may experience anxiety, depression, attention deficit disorder, relationship issues, etc. . Russell developed her practice with the concept of collaborative relationships with her clients. With her extensive training and experience, she is able to provide a variety of treatment modalities to assist her clients with establishing safe, healthy and productive lives.
Lola Russell has over 15 years of experience working with adults, children, families, couples and groups on issues pertaining to mental health and wellness. She provides a wide range of services to clients who may experience anxiety, depression, attention deficit disorder, relationship issues, etc. . Russell developed her practice with the concept of collaborative relationships with her clients. With her extensive training and experience, she is able to provide a variety of treatment modalities to assist her clients with establishing safe, healthy and productive lives.
Welcome! I’m Logan, a licensed clinical social worker (LCSW-C). Many of us yearn for a sense of peace, connection, and well-being, yet life circumstances and internal struggles can make this difficult. I strive to create a safe, nonjudgmental space where you can explore challenges and emotional pain. My goal is to support your growth, empower you to build self-awareness, develop healthy coping skills, and move toward a more fulfilling life.
Welcome! I’m Logan, a licensed clinical social worker (LCSW-C). Many of us yearn for a sense of peace, connection, and well-being, yet life circumstances and internal struggles can make this difficult. I strive to create a safe, nonjudgmental space where you can explore challenges and emotional pain. My goal is to support your growth, empower you to build self-awareness, develop healthy coping skills, and move toward a more fulfilling life.
I am an empathetic and experienced therapist with a passion for empowering my patients with an individualized approach to wellness. - Kimberly
I love working with adults who want to improve their overall well-being. My clients are eager to address their symptoms through a holistic lens. They're interested in learning coping skills that will help to improve their mindset as well as approach to life, relationships, and self-esteem.
I am an empathetic and experienced therapist with a passion for empowering my patients with an individualized approach to wellness. - Kimberly
I love working with adults who want to improve their overall well-being. My clients are eager to address their symptoms through a holistic lens. They're interested in learning coping skills that will help to improve their mindset as well as approach to life, relationships, and self-esteem.
Common treatment areas are depression, anxiety, anger/self-regulation, PTSD, adjustment, relationship struggles, family issues, life changes, and many more.
Many of my clients find that their ways of managing difficult feelings and thoughts have brought on unwanted consequences within themselves and/or in relationships. If you are open to exploring your family history, strengths, insights, and ultimately a deeper acceptance and understanding of yourself, I got you. I use the Gottman Method to help couples.
Common treatment areas are depression, anxiety, anger/self-regulation, PTSD, adjustment, relationship struggles, family issues, life changes, and many more.
Many of my clients find that their ways of managing difficult feelings and thoughts have brought on unwanted consequences within themselves and/or in relationships. If you are open to exploring your family history, strengths, insights, and ultimately a deeper acceptance and understanding of yourself, I got you. I use the Gottman Method to help couples.
See more therapy options for Baltimore
Nearby Anger Management Therapists Searches for Baltimore
- Catonsville
- Dundalk
- Eudowood
- Gwynn Oak
- Halethorpe
- Linthicum Heights
- Mount Washington
- Parkville
- Roland Park
- Rosedale
- Towson
- Woodlawn
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.