AEDP Therapists in Baltimore, MD

Photo of David Jun Selleh, Licensed Clinical Professional Counselor, LCPC, LPC
David Jun Selleh
Licensed Clinical Professional Counselor, LCPC, LPC
3 Endorsed
Baltimore, MD 21209
I also integrate Accelerated Experiential Dynamic Psychotherapy, Internal Family Systems, Polyvagal Theory, Psychedelic and Ketamine-Assisted Therapy, and other frameworks as needed.
I collaborate with clients to co-create a safe and comfortable environment where growth and healing unfold. I trust that all people possess an inner healing wisdom, and that as people return to wholeness, they naturally discover new and meaningful choices.
I also integrate Accelerated Experiential Dynamic Psychotherapy, Internal Family Systems, Polyvagal Theory, Psychedelic and Ketamine-Assisted Therapy, and other frameworks as needed.
I collaborate with clients to co-create a safe and comfortable environment where growth and healing unfold. I trust that all people possess an inner healing wisdom, and that as people return to wholeness, they naturally discover new and meaningful choices.
(301) 685-7482 View (301) 685-7482
Photo of Anna Janiszewski, Clinical Social Work/Therapist, LMSW
Anna Janiszewski
Clinical Social Work/Therapist, LMSW
3 Endorsed
Serves Area
I draw mainly from Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Accelerated Experiential Dynamic Psychotherapy ( AEDP), Somatic Experiencing (SE), Emotionally-Focused Therapy (EFT), Mindfulness, Psychodynamic, Gestalt, Existential, and Narrative therapies.
We all need a little structure and support as we navigate life’s challenges. I work primarily with adult individuals and couples. I'd love to help you push back against anxiety, building a life that feels big and free... or to learn how to trust yourself and gain a deep, clear sense of who you are... or to get out of your head and tune into the language of your body's own innate wisdom... or for you and your partner, to finally break free from dysfunctional patterns and regain a lost sense of connection and attunement to each other.
I draw mainly from Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Accelerated Experiential Dynamic Psychotherapy ( AEDP), Somatic Experiencing (SE), Emotionally-Focused Therapy (EFT), Mindfulness, Psychodynamic, Gestalt, Existential, and Narrative therapies.
We all need a little structure and support as we navigate life’s challenges. I work primarily with adult individuals and couples. I'd love to help you push back against anxiety, building a life that feels big and free... or to learn how to trust yourself and gain a deep, clear sense of who you are... or to get out of your head and tune into the language of your body's own innate wisdom... or for you and your partner, to finally break free from dysfunctional patterns and regain a lost sense of connection and attunement to each other.
(301) 433-7448 View (301) 433-7448
Photo of Eileen A Epstein, Clinical Social Work/Therapist, PhD, LCSW, LMFT, LCSW-C, LCSW-R
Eileen A Epstein
Clinical Social Work/Therapist, PhD, LCSW, LMFT, LCSW-C, LCSW-R
1 Endorsed
Online Only
Please Google: Accelerated Experiential Dynamic Psychotherapy ( AEDP); Emotionally Focused Couples Therapy for Wikipedia's descriptions
For over 35 years I've been privileged doing what I love: being a therapist to couples & individuals with the courage & determination to make formidable personal changes. I use sensible theories & effective skills to be the right therapist for YOU also - the one you experience as attuned, respectful & responsive to your needs & knowledgeable in how to attend to them. Together we'll work towards YOUR personal goals. Progressing ahead, you'll find relief from initially difficult emotions & life situations, you'll experience transformative resilience in new ways of dealing with yourself & others; & new ways of operating in the world.
Please Google: Accelerated Experiential Dynamic Psychotherapy ( AEDP); Emotionally Focused Couples Therapy for Wikipedia's descriptions
For over 35 years I've been privileged doing what I love: being a therapist to couples & individuals with the courage & determination to make formidable personal changes. I use sensible theories & effective skills to be the right therapist for YOU also - the one you experience as attuned, respectful & responsive to your needs & knowledgeable in how to attend to them. Together we'll work towards YOUR personal goals. Progressing ahead, you'll find relief from initially difficult emotions & life situations, you'll experience transformative resilience in new ways of dealing with yourself & others; & new ways of operating in the world.
(443) 863-6205 View (443) 863-6205
Photo of Jesse Vanous, Clinical Social Work/Therapist, LMSW
Jesse Vanous
Clinical Social Work/Therapist, LMSW
Baltimore, MD 21202
My ideal client is someone who feels stuck in patterns of behavior or thinking that have been with them for years, often unconsciously influencing their relationships and sense of self. They may struggle with feelings of anxiety, depression, or dissatisfaction in their personal or professional lives, often wondering why they repeat the same unfulfilling cycles. They might find themselves grappling with unresolved past experiences, particularly those involving early attachment, that continue to shape how they relate to others. Their needs are deep, seeking relief from symptoms and a deeper understanding of their inner world.
My ideal client is someone who feels stuck in patterns of behavior or thinking that have been with them for years, often unconsciously influencing their relationships and sense of self. They may struggle with feelings of anxiety, depression, or dissatisfaction in their personal or professional lives, often wondering why they repeat the same unfulfilling cycles. They might find themselves grappling with unresolved past experiences, particularly those involving early attachment, that continue to shape how they relate to others. Their needs are deep, seeking relief from symptoms and a deeper understanding of their inner world.
(443) 232-0124 View (443) 232-0124
Photo of Ellen Line, Clinical Social Work/Therapist, LCSW-C
Ellen Line
Clinical Social Work/Therapist, LCSW-C
2 Endorsed
Baltimore, MD 21211
Hi there! I specialize in supporting folks with relational/attachment trauma, C-PTSD, PTSD, anxiety, and feelings of not-good-enough in any area of life. We'll take a deep compassionate look at the wounds that are keeping you stuck in patterns of people-pleasing, perfectionism, emotional overwhelm, avoidance, and/or codependence. We'll manage symptoms to help you feel better and heal the roots of unhealthy self-beliefs so you can thrive, not just survive. I help folks have healthier relationships with self, others, and the collective. LGBTQ+-friendly. Sex-positive. Kink & poly affirming. Anti-oppressive. I have immediate openings!
Hi there! I specialize in supporting folks with relational/attachment trauma, C-PTSD, PTSD, anxiety, and feelings of not-good-enough in any area of life. We'll take a deep compassionate look at the wounds that are keeping you stuck in patterns of people-pleasing, perfectionism, emotional overwhelm, avoidance, and/or codependence. We'll manage symptoms to help you feel better and heal the roots of unhealthy self-beliefs so you can thrive, not just survive. I help folks have healthier relationships with self, others, and the collective. LGBTQ+-friendly. Sex-positive. Kink & poly affirming. Anti-oppressive. I have immediate openings!
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Photo of Justin Grotheer, Marriage & Family Therapist, LCMFT
Justin Grotheer
Marriage & Family Therapist, LCMFT
Online Only
Calm. Connected. You. Therapy for sensitive, thoughtful people who feel overwhelmed, anxious, or burned out. You don’t have to carry it all alone. I work with creatives, LGBTQ+ folks, and deep feelers who are tired of holding everything together on the outside while struggling on the inside. You might feel stuck in old patterns, worn out by anxiety, or disconnected in your relationships. Therapy can help you reconnect—with yourself, with others, and with what matters most.
Calm. Connected. You. Therapy for sensitive, thoughtful people who feel overwhelmed, anxious, or burned out. You don’t have to carry it all alone. I work with creatives, LGBTQ+ folks, and deep feelers who are tired of holding everything together on the outside while struggling on the inside. You might feel stuck in old patterns, worn out by anxiety, or disconnected in your relationships. Therapy can help you reconnect—with yourself, with others, and with what matters most.
(240) 233-2736 View (240) 233-2736
Photo of Ellie J. Brown, Clinical Social Work/Therapist, LCSW-C
Ellie J. Brown
Clinical Social Work/Therapist, LCSW-C
4 Endorsed
Baltimore, MD 21211
Do you long to feel more alive, whole, and live from your soul? I believe in the power of therapy to awaken your innate capacity for healing and transformation. I will guide you in navigating challenging life transitions and relationships; in mending past trauma(s), and in coming to inhabit your full, authentic self. With gentle and empathic presence, I support you in developing tools to cope with your painful symptoms, and over time, to explore and heal their roots. I practice from a body-centered and relational approach, attuning to and facilitating interconnections between mind, body, and emotion with my clients.
Do you long to feel more alive, whole, and live from your soul? I believe in the power of therapy to awaken your innate capacity for healing and transformation. I will guide you in navigating challenging life transitions and relationships; in mending past trauma(s), and in coming to inhabit your full, authentic self. With gentle and empathic presence, I support you in developing tools to cope with your painful symptoms, and over time, to explore and heal their roots. I practice from a body-centered and relational approach, attuning to and facilitating interconnections between mind, body, and emotion with my clients.
(410) 983-3900 View (410) 983-3900
Photo of Alex Shiflett, Counselor, LMHC
Alex Shiflett
Counselor, LMHC
3 Endorsed
Online Only
Hello! My name is Alex (they/them). I am a helper and trained counselor welcoming clients who have specifically been ostracized or misunderstood by the mental health industrial complex. Currently, institutional services geared towards helping are explicitly gate kept by ableist perspectives, carceral state interventions, financial inaccessibility, treatment stigma, and other barriers rooted in the shameful, foundational practices of white supremacy and western culture. My work is specifically political, and intended to help clients cultivate a more liberated life. I curate space for healing as well as dream building.
Hello! My name is Alex (they/them). I am a helper and trained counselor welcoming clients who have specifically been ostracized or misunderstood by the mental health industrial complex. Currently, institutional services geared towards helping are explicitly gate kept by ableist perspectives, carceral state interventions, financial inaccessibility, treatment stigma, and other barriers rooted in the shameful, foundational practices of white supremacy and western culture. My work is specifically political, and intended to help clients cultivate a more liberated life. I curate space for healing as well as dream building.
(929) 531-5957 View (929) 531-5957
Photo of Elise Khanijao, Licensed Professional Counselor, LPC, LCPC
Elise Khanijao
Licensed Professional Counselor, LPC, LCPC
2 Endorsed
Online Only
My practice centers on creating a safe, grounded space where healing can unfold in mind, body, and spirit. I specialize in trauma-informed, somatic, and mindfulness-based approaches that help clients reconnect with themselves and cultivate a sense of inner safety. Whether you're navigating life transitions, processing past wounds, or seeking deeper self-understanding, our work will honor your unique experience.
My practice centers on creating a safe, grounded space where healing can unfold in mind, body, and spirit. I specialize in trauma-informed, somatic, and mindfulness-based approaches that help clients reconnect with themselves and cultivate a sense of inner safety. Whether you're navigating life transitions, processing past wounds, or seeking deeper self-understanding, our work will honor your unique experience.
(202) 719-0663 View (202) 719-0663
Photo of Patty Knott, Licensed Clinical Professional Counselor, MS, LCPC
Patty Knott
Licensed Clinical Professional Counselor, MS, LCPC
Serves Area
Hello! My name is Patty Knott and I am a Licensed Clinical Professional Counselor in private practice seeing clients in my Towson office and via Telehealth. I specialize in providing psychotherapy for children, adults, and families dealing with a range of challenges such as anxiety, depression, ADHD, grief/loss, stress, illness, and relationships. My goal is to provide a safe and compassionate space where clients feel heard and supported as they navigate their unique experiences.
Hello! My name is Patty Knott and I am a Licensed Clinical Professional Counselor in private practice seeing clients in my Towson office and via Telehealth. I specialize in providing psychotherapy for children, adults, and families dealing with a range of challenges such as anxiety, depression, ADHD, grief/loss, stress, illness, and relationships. My goal is to provide a safe and compassionate space where clients feel heard and supported as they navigate their unique experiences.
(410) 896-1754 View (410) 896-1754
Photo of Dr. Amy S Provan, Psychologist, PsyD
Dr. Amy S Provan
Psychologist, PsyD
2 Endorsed
Serves Area
It is essential for your to feel comfortable in therapy. I tend to be a very warm, active and collaborative therapist. I am open and frank about how I hear your concerns and struggles will check-in to ensure that my understanding resonates with you. My practice is best suited for those who wish to deeply examine their inner world to gain insight and create lasting change towards a more fulfilling life. Therapy is a partnership; together, in a safe and non-judgmental environment, we will collaborate to facilitate transformation.
It is essential for your to feel comfortable in therapy. I tend to be a very warm, active and collaborative therapist. I am open and frank about how I hear your concerns and struggles will check-in to ensure that my understanding resonates with you. My practice is best suited for those who wish to deeply examine their inner world to gain insight and create lasting change towards a more fulfilling life. Therapy is a partnership; together, in a safe and non-judgmental environment, we will collaborate to facilitate transformation.
(443) 957-1216 View (443) 957-1216
Tova Aichenbaum
Licensed Clinical Professional Counselor, LCPC
Serves Area
My areas of clinical interest include the treatment of anxiety, depression, trauma, and developmental/attachment wounding. I also welcome those who are looking for some extra support in whatever they are facing in life or are otherwise seeking to deepen their self-awareness and improve their overall sense of well-being. I aim to facilitate clients in accessing their own internal wisdom and connecting with their authentic Self, using an approach which is empathetic, non-pathologizing, strength based, and collaborative.
My areas of clinical interest include the treatment of anxiety, depression, trauma, and developmental/attachment wounding. I also welcome those who are looking for some extra support in whatever they are facing in life or are otherwise seeking to deepen their self-awareness and improve their overall sense of well-being. I aim to facilitate clients in accessing their own internal wisdom and connecting with their authentic Self, using an approach which is empathetic, non-pathologizing, strength based, and collaborative.
(443) 205-7642 View (443) 205-7642
Photo of Desaray Smith - Desire Lines Psychotherapy , Clinical Social Work/Therapist, LICSW, LCSW-C
Desire Lines Psychotherapy
Clinical Social Work/Therapist, LICSW, LCSW-C
Online Only
Not accepting new clients
A "desire line" is a foot path made by us – people walking over time, as we discover that the path made for us isn't the easiest, safest or most fun route to walk. Desire lines remind us that we are not alone with our longing, frustration or irritation, nor are we alone in our search for fulfillment, peace or pleasure. Desire lines are also a good metaphor for life. Maybe you and your partner are on an unchosen or changing path and you need a therapist to help you navigate new territory.
A "desire line" is a foot path made by us – people walking over time, as we discover that the path made for us isn't the easiest, safest or most fun route to walk. Desire lines remind us that we are not alone with our longing, frustration or irritation, nor are we alone in our search for fulfillment, peace or pleasure. Desire lines are also a good metaphor for life. Maybe you and your partner are on an unchosen or changing path and you need a therapist to help you navigate new territory.
(410) 936-3666 View (410) 936-3666

More Therapists Nearby

Photo of Cynthia Agyeman-Anane, Clinical Social Work/Therapist, LCSW-C, LICSW
Cynthia Agyeman-Anane
Clinical Social Work/Therapist, LCSW-C, LICSW
5 Endorsed
Online Only
AEDP Level I Trained.
Conversations Create Change LLC originated because life happens & we truly believe effective therapy works. We go to doctors, gym and nail salon to take care of ourselves; talk therapy can and should be part of that plan. Don't wait for life to turn completely upside down before you seek out mental health services. A life lived well is one that is Authentic, Intentional & Meaningful. Conversations Create Change LLC helps you to create that life.
AEDP Level I Trained.
Conversations Create Change LLC originated because life happens & we truly believe effective therapy works. We go to doctors, gym and nail salon to take care of ourselves; talk therapy can and should be part of that plan. Don't wait for life to turn completely upside down before you seek out mental health services. A life lived well is one that is Authentic, Intentional & Meaningful. Conversations Create Change LLC helps you to create that life.
(301) 945-7896 View (301) 945-7896
Photo of David M Bell, Clinical Social Work/Therapist, LCSW-C, CPR
David M Bell
Clinical Social Work/Therapist, LCSW-C, CPR
1 Endorsed
Towson, MD 21204
Waitlist for new clients
My AEDP approach builds rapport rapidly and to me, get's the the point of change as quickly as possible where a client may find less formality but also more focused work on emotional change.
Life can be a struggle because of our internal and interpersonal difficulties. It can also feel daunting to reach out to another for help. The courage it takes to reach out is already the change process in motion in your life. My approach focuses not simply on the shame, guilt, anxieties, doubt and traumas that bring you to psychotherapy, but what is right and where is the glimmer of change in your struggles and traumas. I address traumatic experience, grief, addiction, emotional disturbances, life adjustments, and interpersonal stressors. I specialize in addiction recovery, PTSD and emotional disturbances, and personal growth.
My AEDP approach builds rapport rapidly and to me, get's the the point of change as quickly as possible where a client may find less formality but also more focused work on emotional change.
Life can be a struggle because of our internal and interpersonal difficulties. It can also feel daunting to reach out to another for help. The courage it takes to reach out is already the change process in motion in your life. My approach focuses not simply on the shame, guilt, anxieties, doubt and traumas that bring you to psychotherapy, but what is right and where is the glimmer of change in your struggles and traumas. I address traumatic experience, grief, addiction, emotional disturbances, life adjustments, and interpersonal stressors. I specialize in addiction recovery, PTSD and emotional disturbances, and personal growth.
(443) 290-5643 View (443) 290-5643
Photo of Jihan Eley, Clinical Social Work/Therapist, MSW, LICSW, LCSW-C
Jihan Eley
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C
9 Endorsed
Online Only
I am an EMDR Therapist, additionally, I'm a Level II AEDP therapist currently under supervision with a Senior AEDP Faculty Member.
I help people uncover the underlying 'stories' and old belief systems that cause them to feel stuck and how they may be reenacting these stories in the present. I enjoy working with individuals who would like to build better systems of internal and external support. I view therapy as a partnership, and seek out clients who are willing to partner together and are interested in creating more fulfilling life experiences and relationships.
I am an EMDR Therapist, additionally, I'm a Level II AEDP therapist currently under supervision with a Senior AEDP Faculty Member.
I help people uncover the underlying 'stories' and old belief systems that cause them to feel stuck and how they may be reenacting these stories in the present. I enjoy working with individuals who would like to build better systems of internal and external support. I view therapy as a partnership, and seek out clients who are willing to partner together and are interested in creating more fulfilling life experiences and relationships.
(202) 800-1038 View (202) 800-1038
Photo of Barbara J Suter, Psychologist, PhD
Barbara J Suter
Psychologist, PhD
1 Endorsed
Online Only
From a psychodynamic background, I integrate mind and body through training in different types of therapy: Intensive Short-Term Dynamic Psychotherapy (http://www.iedta.net), Accelerated Experiential Dynamic Psychotherapy (http://www.aedpinstitute.com) and Somatic Experiencing (traumanhealing.com), Bodynamic (www.bodynamic.com).
First we together bring rapid relief from your current upsets (e.g., anxiety, depression), before moving on to any deeper issues. We work together directly, actively, and with care, focusing on mutually agreed upon goals. Together we work emphasizing strengths as well as dealing with problems. A collaborative partnership with you yields the best outcomes within the shortest amount of time. Understanding your family is important in our work: the current family and the family of the past. Support for families experiencing drug/alcohol crises is available. Free initial consultation by telephone. email me at drbarbarajsuter@gmail.com
From a psychodynamic background, I integrate mind and body through training in different types of therapy: Intensive Short-Term Dynamic Psychotherapy (http://www.iedta.net), Accelerated Experiential Dynamic Psychotherapy (http://www.aedpinstitute.com) and Somatic Experiencing (traumanhealing.com), Bodynamic (www.bodynamic.com).
First we together bring rapid relief from your current upsets (e.g., anxiety, depression), before moving on to any deeper issues. We work together directly, actively, and with care, focusing on mutually agreed upon goals. Together we work emphasizing strengths as well as dealing with problems. A collaborative partnership with you yields the best outcomes within the shortest amount of time. Understanding your family is important in our work: the current family and the family of the past. Support for families experiencing drug/alcohol crises is available. Free initial consultation by telephone. email me at drbarbarajsuter@gmail.com
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Photo of Alexis de la Rosa, Counselor, MS, LGPC, NCC
Alexis de la Rosa
Counselor, MS, LGPC, NCC
1 Endorsed
Serves Area
Through Accelerated Experiential Dynamic Psychotherapy ( AEDP), CBT, and mindfulness-based strategies, we’ll explore what’s underneath the overwhelm—so you can heal, reset, and reconnect with your inner strength.
You don’t need to feel “ready” to begin. Our work starts wherever you are—with a soft, steady space for reflection and growth. Together, we’ll process emotions, shift old patterns, and support your return to a more grounded, empowered version of you.
Through Accelerated Experiential Dynamic Psychotherapy ( AEDP), CBT, and mindfulness-based strategies, we’ll explore what’s underneath the overwhelm—so you can heal, reset, and reconnect with your inner strength.
You don’t need to feel “ready” to begin. Our work starts wherever you are—with a soft, steady space for reflection and growth. Together, we’ll process emotions, shift old patterns, and support your return to a more grounded, empowered version of you.
(240) 679-5444 View (240) 679-5444
Photo of Kenya J Murphy - KJ Murphy Counseling Services, Clinical Social Work/Therapist, LCSW-C, LICSW
KJ Murphy Counseling Services
Clinical Social Work/Therapist, LCSW-C, LICSW
7 Endorsed
Online Only
I use a holistic, culturally sensitive approach, integrating EMDR, AEDP, and mindfulness-based techniques to support deep healing.
KJ Murphy’s ideal client is ready for change and committed to their healing journey. They may be navigating trauma, complex relationships, or life transitions and seek a culturally sensitive, whole-person approach. They may struggle with self-esteem, emotional regulation, or relational patterns and want to break cycles that no longer serve them. Though they may feel stuck, they are open to growth and self-discovery. They recognize that change is a conscious choice—and they are ready to take that step.
I use a holistic, culturally sensitive approach, integrating EMDR, AEDP, and mindfulness-based techniques to support deep healing.
KJ Murphy’s ideal client is ready for change and committed to their healing journey. They may be navigating trauma, complex relationships, or life transitions and seek a culturally sensitive, whole-person approach. They may struggle with self-esteem, emotional regulation, or relational patterns and want to break cycles that no longer serve them. Though they may feel stuck, they are open to growth and self-discovery. They recognize that change is a conscious choice—and they are ready to take that step.
(240) 728-7997 View (240) 728-7997
Photo of Patricia 'kevin' Odean, Licensed Clinical Professional Counselor, MS, LCPC, NCC
Patricia 'kevin' Odean
Licensed Clinical Professional Counselor, MS, LCPC, NCC
4 Endorsed
Towson, MD 21204
Additional training in AEDP, Brainspotting, and CSRT.
Do you feel stuck? Or like you are caught on a treadmill, thinking you are going somewhere only to find that you are still in the same place emotionally? You are not alone. We are each on our own journey, attempting to do the best we can with what we have – and then life’s events happen to us. We can end up feeling entrenched in patterns of behaviors and thinking that are limiting and discouraging. You are NOT destined to remain bound by these cycles forever. My style of psychotherapy is deeply relational incorporating clients' emotions to bring forth experiential change.
Additional training in AEDP, Brainspotting, and CSRT.
Do you feel stuck? Or like you are caught on a treadmill, thinking you are going somewhere only to find that you are still in the same place emotionally? You are not alone. We are each on our own journey, attempting to do the best we can with what we have – and then life’s events happen to us. We can end up feeling entrenched in patterns of behaviors and thinking that are limiting and discouraging. You are NOT destined to remain bound by these cycles forever. My style of psychotherapy is deeply relational incorporating clients' emotions to bring forth experiential change.
(443) 912-5218 View (443) 912-5218

See more therapy options for Baltimore

AEDP Therapists

Who is AEDP therapy for?

Accelerated Experiential Dynamic Psychotherapy (AEDP) is for adults who have experienced emotional pain in the past that, because it has not been adequately addressed and processed, interferes with current functioning. The problems might manifest in a number of different ways, from excessive anger to relationship difficulties to PTSD to eating disorders, poor self-esteem, and depression. They may also be accompanied by physiological symptoms. AEDP helps people accept and digest challenging emotional experiences.

Why do people need AEDP?

People need AEDP as a way to manage distressing emotions—including anger, shame, and guilt—that in some way hamper the ability to function and form satisfying relationships in the present. The therapist-client relationship is believed to provide corrective emotional and relational experiences that facilitate positive changes in brain function, forge pathways for processing traumatic experiences, and allow resolution of emotional pain.

What happens in AEDP therapy?

Once individuals have established a strong bond with the AEDP therapist and the therapist has established a safe and secure environment, clients are encouraged to explore their most painful emotional experiences. They may be asked to pay attention to disquieting body sensations as well as to psychological discomfort. Individuals learn how to process emotions, rather than avoid them. Through the strength of the therapist-client bond, each session is intended to provide a powerful positive experience for individuals, enabling growth.

What problems does AEDP treat?

AEDP is intended to treat the unprocessed emotional pain caused by earlier distressing experiences, which commonly includes behavioral avoidance of current situations and experiences for fear that they will reactivate painful feelings. Emotional pain and avoidant behavior play a role in a wide array of mental health conditions, which is why AEDP is applied to the treatment of a range of disorders including depression, anxiety, PTSD, relationship difficulties, and eating disorders.