Therapists in Baltimore, MD

At such times, it can be helpful to have support to navigate through any hurdles you are facing. I provide a non-judgmental and safe environment to make room for this client/counselor alliance to happen. I meet you wherever you are with empathy, compassion, and acceptance. I can help you work through difficult personal issues, such as low self-esteem, stress, anxiety, trauma, and depression. 24/7 Receptionists available to have you scheduled right away

NOW OFFERING TELETHERAPY. Therapeutic art making, facilitated by a licensed art therapist (me!), can help you to explore feelings, resolve conflicts, work through difficult behaviors and addictions, reduce anxiety, improve mood, and increase self-esteem. Art therapy is a treatment of choice for individuals who have experienced trauma. I am a licensed art therapist and counselor, as well as a sand tray therapist, who works with adolescents and adults who are experiencing the effects of trauma and many other emotional difficulties. In addition, I am now incorporating EMDR into my practice.

I feel honored to work with people navigating challenging life transitions, working through trauma, and coping with depression and anxiety.

I’m passionate about supporting LGBTQIA+ people who want to improve their lives, work through deeper issues, and live authentically. As a non-binary and queer clinician, I know exactly how essential it is to have a safe, affirming space to do this work. My therapeutic style is warm, direct, and collaborative and my clinical specialties include exploration of gender expression, identity, or transition, sexuality, relationships and attachment, and neurodivergent identities. If you are struggling with feelings of shame, anxiety, depression, overwhelm, or experiencing discrimination or oppression - you are absolutely not alone.

I am best fit for a client who is looking for a safe and validating space to explore and process their thoughts, feelings, and experiences, who is looking for a therapist who is interested and attentive to their cultural identities and experiences, and who appreciates a conversational style of therapy.

I see you. You are fighting the internal battle of your thoughts and emotions but no one else seems to see it or notice it. You feel alone or sometimes isolated because you appear to be happy and functioning to your loved ones or co-workers. It can feel very overwhelming and cause you to ask yourself “what is wrong with me?” Just because some of us have “battle wounds” that are invisible to others, doesn’t mean they aren’t there. If you are reading this right now, you are at the point of your journey where you are ready to allow someone else to carry some of those heavy feelings with you.

Are you struggling with depression, anxiety, or self-esteem issues? Are you stressed out in your romantic relationships? Is your teenager starting to struggle to balance school, home, and friends? At Brighter Future Counseling, I use evidenced based strategies with teens, adults, and couples to combat anxiety and depression in a friendly, nonjudgmental environment. If you're feeling stuck, unhappy, or like life is in chaos, give me a call today and we can begin the journey to realizing your strength!

I strongly believe in the power of the therapeutic relationship and feel grateful to be able to understand the experiences and raw emotions that clients bring into session. I play an active, yet non-judgmental role, working collaboratively to find creative ways for clients to cope with and/or change maladaptive symptoms and life stressors. I meet clients where they are in order to cultivate positive growth and change. ​ My specialties include anxiety, depression, struggles with life transitions, and working with new moms. Additionally, I am a Certified Pediatric Sleep Consultant and have helped hundreds of families sleep better!

Finding the right psychotherapist can be challenging. It may be uncomfortable to schedule an initial session without obtaining a sense of what the therapist is like. Please feel free to contact me for any questions you may have about this process or psychotherapy in general. I'd be delighted to help. I'm formally trained in Individual and Couples Psychotherapy, Psychological and Neuropsychological Assessment, and Behavioral Medicine (Mind-Body). Psychotherapeutic treatment of disorders related to Anxiety (including Obsessive-Compulsive Disorder, Panic, Phobias) Depression, Trauma, and Substance Abuse. Specific emphasis in couples and issues related to intimacy. Trained in Divorce Mediation.

Our unique experiences impact how we care for ourselves & how we relate to others. By making sense of these defining moments, we have the capacity to heal & grow. I help individuals who are struggling with life transitions, anger, grief, past trauma or current crises find healthy ways to process their thoughts & emotions. Working together, we will identify priorities for change & create a plan for personal empowerment. As a Board-approved clinical supervisor, I also offer pragmatic guidance & mentoring through the development of personalized learning plans & tailored individual supervision for LMSWs seeking advanced licensure in MD.

It is my privilege to work with clients ages 18 and older in a compassionate, safe, non judgmental environment. It is my hope that through counseling the client will achieve a sense of peace and well being in their lives. I work with individuals incorporating a variety of approaches to facilitate mental and emotional healing.

Shashana Carter is a LCSWC. She has 15 years of training and experience with Individuals, families, and groups. Mrs. Carter has worked in professional settings such as the Department of Probation; Adult services, Department of Social Services, Opioid Maintenance treatment centers, and Outpatient Mental Health Services. Working in Mental Health Services for several years has given her a strong sense of dedication and commitment to her client’s. Mrs. Carter works to enhance, change and positively impact client’s daily well being and functioning through Psychological assessment, active listening, problem identification, CBT.

What’s the state of your well-being? Are you stressed out, experiencing anxiety, having difficulty managing your behavior or mood? Do you experience problems paying attention or hyperactivity? Connections That Matter is an Outpatient Mental Health Clinic (OMHC) that focuses on helping adults, children, and families achieve their desired goals. Our skilled Clinicians and Nurse Practitioners provide a therapeutic environment in which all people can recognize their own potential, cope with stress, and thrive within their community. We believe that through empathy and support we can all “Change Lives with Each Connection.”

Hello, there! I am a seasoned psychotherapist looking to help you balance life and figure it all out. Are you finding it difficult to manage work/life balance, trying your hardest to overcome symptoms of depression, anxiety, mood disorder, parent-child relational issues, gender identity and looking for a caring ear to help you help yourself? To help you unveil the power of self that lies within to overcome each and every obstacle that you and/or your family faces? If this sounds like you, please feel free to reach out and schedule a complimentary phone consultation to determine how we can best work together to meet your needs.

Are you one that is ready to just take the next step towards a strong mind? Clarity in Thought? Moving through trauma vs re-living it without one that can facilitate a space for healing? William Arthur states, "The experienced mountain climber is not intimidated by a mountain — he/she is inspired by it. The persistent winner is not discouraged by a problem, he/she is challenged by it. It is better to master one mountain than a thousand foothills. 99% of our clients WANT meaningful change to their life's complexities however its not until one begins to break down barriers, discovering truths about one self.

Are you a busy professional or college or grad student dealing with personal, relationship or work-related challenges? As a licensed psychologist, I help individuals and couples like you who are facing difficult life transitions and changes, have experienced trauma or loss, or are dealing with psychiatric illnesses, such as depression and anxiety. Because I understand how hard it can be to ask for assistance, I respond to all email and voicemail messages in a timely manner to make this first step toward growth and healing easier. Please note, I tend to respond email more quickly than voicemail messages.

I am a board certified clinical supervisor and have over five years of experience working in child welfare. As a result, I have had the opportunity to work with a diverse population of clients. My work has included assisting clients with overcoming concerns related to family conflict, parenting, substance use, anxiety, depression, and so much more. If you're ready to tell your story, I'm ready to listen.

We all have obstacles in our lives. It is normal to feel stress or concern when we are facing uncertainty. I recognize how challenging it may be to ask for help outside of ourselves and I appreciate all those who reach out for support - whether it be in gaining a stronger sense of identity, a better understanding of themselves, or in collaboratively working through various reasons for seeking mental health services. I believe that every individual holds value and that their experiences and feelings in life are both significant and valid. Everyone deserves an open space to unpack their mind and move through their challenges.

In the aftermath of a global pandemic and returning to life as what we consider the "new normal", I offer therapy to children, teens, and adults who may be experiencing anxiety, frustration, loss, fear, confusion, etc. to help regain a sense of grounding and clarity within their lives. Through the use of person centered Art Therapy, clients will use non-threatening art materials and age appropriate directives to aid in the their therapeutic process. I have extensive experience with clients who have had or are experiencing childhood trauma, chronic illness, lost of a family member, mental illness, and generalized anxiety.

It seems like you have it together, but you feel like a fraud most of the time. You are swimming in self-doubt. All you see are your imperfections.Your inner critic is on overdrive all the time. Others could list off your achievements, but you never feel like you are "enough." It hurts to treat yourself this way, but you don't know another way to be. What would it even be like if you weren't beating yourself up all the time? You want to lighten up and be kinder to yourself, but you don't know how.