Bipolar Disorder Therapists in Upper Fells Point, Baltimore, MD
I am a Licensed Certified Social Worker–Clinical (LCSW-C) with over five years of experience supporting individuals across diverse backgrounds and presenting concerns, including LGBTQIA+ individuals, transition-age youth (18–25), and adults. I am committed to creating a warm, inclusive, and nonjudgmental space where clients feel safe to explore their experiences and build a collaborative therapeutic relationship. I take an integrative and intentional approach to therapy, meaning that I meet you where you are, and tailor treatment to your needs and goals.
I am a Licensed Certified Social Worker–Clinical (LCSW-C) with over five years of experience supporting individuals across diverse backgrounds and presenting concerns, including LGBTQIA+ individuals, transition-age youth (18–25), and adults. I am committed to creating a warm, inclusive, and nonjudgmental space where clients feel safe to explore their experiences and build a collaborative therapeutic relationship. I take an integrative and intentional approach to therapy, meaning that I meet you where you are, and tailor treatment to your needs and goals.
I believe "Knowledge Is Power"! Knowledge of how to find and apply solutions to deal with confusion, anxiety, depression and other challenging life situations that results in feeling of helplessness or sometimes even hopelessness, is what I have found empowers change. I, your listener, co-pilgrim, and spiritual pastoral counselor am here to facilitate an opportunity for you to regain a sense of understanding self in all of your challenges which will open the doors of love, power and a sound mind!
I believe "Knowledge Is Power"! Knowledge of how to find and apply solutions to deal with confusion, anxiety, depression and other challenging life situations that results in feeling of helplessness or sometimes even hopelessness, is what I have found empowers change. I, your listener, co-pilgrim, and spiritual pastoral counselor am here to facilitate an opportunity for you to regain a sense of understanding self in all of your challenges which will open the doors of love, power and a sound mind!
For those feeling overwhelmed, discouraged, and exhausted from trying to hold everything together in a relationship or health crisis, I specialize in short-term, rapid-relief breakthrough healing programs. Whether your marriage is shaken by infidelity, disconnection, or conflict, intimacy feels frustrating or embarrassing, or you’re burned out from chronic stress, health issues, or caring for others. If your mind races with overthinking, big emotions, or ADHD overwhelm and you can’t break the cycle, you’re not alone. You’ve tried therapy, books, and coping tools, but the relief hasn’t lasted. You want real change now.
For those feeling overwhelmed, discouraged, and exhausted from trying to hold everything together in a relationship or health crisis, I specialize in short-term, rapid-relief breakthrough healing programs. Whether your marriage is shaken by infidelity, disconnection, or conflict, intimacy feels frustrating or embarrassing, or you’re burned out from chronic stress, health issues, or caring for others. If your mind races with overthinking, big emotions, or ADHD overwhelm and you can’t break the cycle, you’re not alone. You’ve tried therapy, books, and coping tools, but the relief hasn’t lasted. You want real change now.
Welcome to Transformative Counseling & Wellness Solutions! We believe in renewing the mind and dealing with the total person! Healing starts with being transparent, and opening up about your life’s journey to your therapist, who responds with compassion, empathy, and wisdom. Our therapeutic relationship can be the building block and the catalyst towards your new life! We provide affordable counseling, traditional & wellness services. If you want to journey beyond life's obstacles, don't hesitate to call. Together we will navigate your path towards freedom, success, and happiness.
Welcome to Transformative Counseling & Wellness Solutions! We believe in renewing the mind and dealing with the total person! Healing starts with being transparent, and opening up about your life’s journey to your therapist, who responds with compassion, empathy, and wisdom. Our therapeutic relationship can be the building block and the catalyst towards your new life! We provide affordable counseling, traditional & wellness services. If you want to journey beyond life's obstacles, don't hesitate to call. Together we will navigate your path towards freedom, success, and happiness.
Welcome! My approach to therapy is grounded in the belief that healing begins when we reconnect with ourselves. I offer a warm, collaborative space for adults navigating overwhelming feelings or feelings of being “stuck.” Whether you're beginning therapy for the first time or returning to it with a new intention, you’re welcome here exactly as you are. I specialize in OCD and anxiety, substance use and psychedelics, and sex/kinky folx/ENM. I am passionate about creating an identity affirming space for all clients; I believe clients carry the insight they need within themselves, and my role is to help them access it.
Welcome! My approach to therapy is grounded in the belief that healing begins when we reconnect with ourselves. I offer a warm, collaborative space for adults navigating overwhelming feelings or feelings of being “stuck.” Whether you're beginning therapy for the first time or returning to it with a new intention, you’re welcome here exactly as you are. I specialize in OCD and anxiety, substance use and psychedelics, and sex/kinky folx/ENM. I am passionate about creating an identity affirming space for all clients; I believe clients carry the insight they need within themselves, and my role is to help them access it.
I have worked with the LGBTQ+ population in different capacities for the last three decades, and have interest in seeing our community/communities succeed and thrive. I also specialize in men's struggles, rights, need to grow, express and experience happiness.
I see patients of all genders, can write presurgical gender letters and presurgical bariatric letters.
I have worked with the LGBTQ+ population in different capacities for the last three decades, and have interest in seeing our community/communities succeed and thrive. I also specialize in men's struggles, rights, need to grow, express and experience happiness.
I see patients of all genders, can write presurgical gender letters and presurgical bariatric letters.
Growing up as a child, with a parent being diagnosed with a mental health disorder, I experienced at first hand some of the problems that both individuals and family members are faced with. I watched as my parent was admitted over and over into mental health facilities. Not understanding why so many. I only knew that it was affecting my parent in a bad way as well as the family. This experience lead me into the field with the hope of lending a helping hand and a caring heart to help individuals like my parent obtain a sense of wellness.
Growing up as a child, with a parent being diagnosed with a mental health disorder, I experienced at first hand some of the problems that both individuals and family members are faced with. I watched as my parent was admitted over and over into mental health facilities. Not understanding why so many. I only knew that it was affecting my parent in a bad way as well as the family. This experience lead me into the field with the hope of lending a helping hand and a caring heart to help individuals like my parent obtain a sense of wellness.
Choosing to engage in therapy is a courageous choice (even when it doesn’t feel that way). In working with children, teens, and adults, I have appreciated and valued the concept of healing the whole person on all levels - body, mind, and spirit. I feel it also important to acknowledge systems that have impacted your life, am socially conscious in my work with clients— all identities, cultures, and types of relationships are welcome.
Choosing to engage in therapy is a courageous choice (even when it doesn’t feel that way). In working with children, teens, and adults, I have appreciated and valued the concept of healing the whole person on all levels - body, mind, and spirit. I feel it also important to acknowledge systems that have impacted your life, am socially conscious in my work with clients— all identities, cultures, and types of relationships are welcome.
I’m a Licensed Clinical Social Worker with extensive experience supporting individuals navigating ADHD, depression, anxiety, OCD, chronic health conditions, and major life transitions. My work across diverse clinical settings has provided me with a broad and adaptable skill set. I draw from a range of evidence-based approaches and collaborate closely with clients, using a team-oriented perspective to help them effectively manage challenges and move toward meaningful change.
I’m a Licensed Clinical Social Worker with extensive experience supporting individuals navigating ADHD, depression, anxiety, OCD, chronic health conditions, and major life transitions. My work across diverse clinical settings has provided me with a broad and adaptable skill set. I draw from a range of evidence-based approaches and collaborate closely with clients, using a team-oriented perspective to help them effectively manage challenges and move toward meaningful change.
My goal as a therapist is to heIp you break free from what weighs you down and create a fulfilling, meaningful life. I specialize in treating depression, anxiety, trauma, and substance abuse. Together, we’ll work through what’s holding you back, using approaches that fit your needs—whether it’s exploring patterns from your past, focusing on mindfulness, or processing trauma.
My goal as a therapist is to heIp you break free from what weighs you down and create a fulfilling, meaningful life. I specialize in treating depression, anxiety, trauma, and substance abuse. Together, we’ll work through what’s holding you back, using approaches that fit your needs—whether it’s exploring patterns from your past, focusing on mindfulness, or processing trauma.
I believe that change is quite possible, though often difficult. The good part is that you are taking that first big step by contacting me! I enjoy working with adults and adolescents in individual, couples, and family sessions. I have a strong foundation in multiple therapeutic approaches that I can call on to meet your specific needs. My passion is guiding individuals toward insight and the ability to discover their happiest, and most vital, fulfilled, and authentic selves!
I believe that change is quite possible, though often difficult. The good part is that you are taking that first big step by contacting me! I enjoy working with adults and adolescents in individual, couples, and family sessions. I have a strong foundation in multiple therapeutic approaches that I can call on to meet your specific needs. My passion is guiding individuals toward insight and the ability to discover their happiest, and most vital, fulfilled, and authentic selves!
I work specifically with adults struggling with sex-related issues. These include, but are not limited to: intimacy issues in relationships; lack of sexual education in young adulthood; infidelity; sexual dysfunction; couples in ethical non-monogamous relationships looking for guidance with communication or other relationships; and individuals who are in the kink, BDSM, LGBTQ+, or sex-work communities and would like informed therapeutic care.
I work specifically with adults struggling with sex-related issues. These include, but are not limited to: intimacy issues in relationships; lack of sexual education in young adulthood; infidelity; sexual dysfunction; couples in ethical non-monogamous relationships looking for guidance with communication or other relationships; and individuals who are in the kink, BDSM, LGBTQ+, or sex-work communities and would like informed therapeutic care.
You are used to showing up for everything & everyone; therapy is where you finally get to show up for yourself.
I work with high-functioning individuals who are accustomed to managing a lot & doing it well. Many of my clients navigate demanding careers, complex relationships, & major life transitions while quietly carrying stress, pressure, or emotional fatigue without having a consistent space to process it.
Together, we create space to slow down, gain clarity, & better understand what is happening beneath the surface. From there, we begin to shift patterns, build insight, & move toward a more grounded, intentional way of living.
You are used to showing up for everything & everyone; therapy is where you finally get to show up for yourself.
I work with high-functioning individuals who are accustomed to managing a lot & doing it well. Many of my clients navigate demanding careers, complex relationships, & major life transitions while quietly carrying stress, pressure, or emotional fatigue without having a consistent space to process it.
Together, we create space to slow down, gain clarity, & better understand what is happening beneath the surface. From there, we begin to shift patterns, build insight, & move toward a more grounded, intentional way of living.
I am a licensed mental health therapist in the state of Maryland. I specialize in Cognitive Behavioral Therapy and other evidence-based practices to help you feel confident in the work that we are doing together. I strive to create a calm and relaxed environment where clients feel comfortable and supported. While my approach is warm and welcoming, I am also direct when needed to help facilitate growth and clarity. Sessions are focused and distraction-free, ensuring we make the most of our time together. My goal is to provide a space where you can feel both challenged and empowered to make meaningful changes.
I am a licensed mental health therapist in the state of Maryland. I specialize in Cognitive Behavioral Therapy and other evidence-based practices to help you feel confident in the work that we are doing together. I strive to create a calm and relaxed environment where clients feel comfortable and supported. While my approach is warm and welcoming, I am also direct when needed to help facilitate growth and clarity. Sessions are focused and distraction-free, ensuring we make the most of our time together. My goal is to provide a space where you can feel both challenged and empowered to make meaningful changes.
Hi, my name is Jen Bowman, and I have been a Social Worker since 2007. I am passionate about helping young adults and adults struggling with depression, anxiety, OCD, and grief and loss. I have worked in various settings throughout the years, including foster care, outpatient mental health clinics, dialysis clinics, assisted living facilities, and nursing homes.
We can all feel depressed or anxious at times, but when we feel that way for a prolonged period, it may be time to consider getting support.
Hi, my name is Jen Bowman, and I have been a Social Worker since 2007. I am passionate about helping young adults and adults struggling with depression, anxiety, OCD, and grief and loss. I have worked in various settings throughout the years, including foster care, outpatient mental health clinics, dialysis clinics, assisted living facilities, and nursing homes.
We can all feel depressed or anxious at times, but when we feel that way for a prolonged period, it may be time to consider getting support.
A good therapist match is vital. I am welcoming and open, flexible and creative in my approach. If you are struggling with anxiety, stress, mood issues, life transitions, ADHD, relationships, trauma, or want to learn an alternative to dieting, I could be a great match. I'll meet you where you are, with compassion and without judgement. My goal is to provide individualized support and tools that empower you to meet your goals; building skills to take care of your whole person and move forward toward the life you want.
A good therapist match is vital. I am welcoming and open, flexible and creative in my approach. If you are struggling with anxiety, stress, mood issues, life transitions, ADHD, relationships, trauma, or want to learn an alternative to dieting, I could be a great match. I'll meet you where you are, with compassion and without judgement. My goal is to provide individualized support and tools that empower you to meet your goals; building skills to take care of your whole person and move forward toward the life you want.
Feeling stuck, emotionally drained, or just unsure of what’s next? You might be navigating a life transition, carrying the weight of stress or anxiety, or trying to figure out who you are in the middle of it all.
I offer a supportive space where you can feel seen, heard, and understood. My goal is to walk alongside you as you work toward clarity, healing, and growth.
Feeling stuck, emotionally drained, or just unsure of what’s next? You might be navigating a life transition, carrying the weight of stress or anxiety, or trying to figure out who you are in the middle of it all.
I offer a supportive space where you can feel seen, heard, and understood. My goal is to walk alongside you as you work toward clarity, healing, and growth.
Online Therapists
TotalPsychCare (formerly PsychExperts & Associates) offers a full range of Psychological services, such as Psychotherapy, Psychological Assessments; Psychoeducational evaluations; Forensic Evaluations; and other specialized services.
TotalPsychCare (formerly PsychExperts & Associates) offers a full range of Psychological services, such as Psychotherapy, Psychological Assessments; Psychoeducational evaluations; Forensic Evaluations; and other specialized services.
Accepting new patients in person or Telehealth.
Everyone reaches a point in their lives where they are presented with unique challenges and obstacles to face and overcome. These challenges may have been present since childhood, the result of trauma or an unplanned life-altering event. These events can cause anxiety, depression, difficulties in performance of school, work or career, relationships, and overall quality of life. I work across the ages with children as young as 3 to adults.
Accepting new patients in person or Telehealth.
Everyone reaches a point in their lives where they are presented with unique challenges and obstacles to face and overcome. These challenges may have been present since childhood, the result of trauma or an unplanned life-altering event. These events can cause anxiety, depression, difficulties in performance of school, work or career, relationships, and overall quality of life. I work across the ages with children as young as 3 to adults.
My approach is relational and intensive. I see therapy as a chance to connect with another human in a protected way that allows for greater openness and honesty. In the safety of the therapeutic relationship, I challenge my clients so we get beneath the surface to gain insight, find greater meaning, grounding, and deeper connection. I specialize in work with men, those experiencing divorce, life transitions, and relationship issues, and religious trauma.
My approach is relational and intensive. I see therapy as a chance to connect with another human in a protected way that allows for greater openness and honesty. In the safety of the therapeutic relationship, I challenge my clients so we get beneath the surface to gain insight, find greater meaning, grounding, and deeper connection. I specialize in work with men, those experiencing divorce, life transitions, and relationship issues, and religious trauma.
Nearby Bipolar Disorder Therapists Searches for Upper Fells Point, Baltimore
See More Bipolar Disorder TherapistsNearby Searches for Upper Fells Point, Baltimore
- Fells Point
- Inner Harbor
- Jonestown
- Madison-Eastend
- Old Town Area
- Oldtown
- Patterson Park
- Patterson Park East
Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.