Therapists in Sandtown Winchester, Baltimore, MD

Photo of Dr. Kenneth Patrick Fisher - Dr. Patrick Fisher, PhD, NCC, LPC, Licensed Professional Counselor, LPC, NCC
Dr. Patrick Fisher, PhD, NCC, LPC
Licensed Professional Counselor, LPC, NCC
Sandtown Winchester, Baltimore, MD 21217
My ideal client is an introspective professional (28-45) who experiences chronic anxiety, perfectionism, and burnout despite outward success. Their primary issues stem from a struggle with setting boundaries and quieting a harsh inner critic, leaving them feeling perpetually depleted. They need practical skills to manage stress, assert their needs, and develop self-compassion. Their core goals are to move from feeling reactive and overwhelmed to grounded and intentional, ultimately seeking genuine self-confidence and a life path that aligns with their true values and brings profound meaning.
My ideal client is an introspective professional (28-45) who experiences chronic anxiety, perfectionism, and burnout despite outward success. Their primary issues stem from a struggle with setting boundaries and quieting a harsh inner critic, leaving them feeling perpetually depleted. They need practical skills to manage stress, assert their needs, and develop self-compassion. Their core goals are to move from feeling reactive and overwhelmed to grounded and intentional, ultimately seeking genuine self-confidence and a life path that aligns with their true values and brings profound meaning.
(202) 836-6545 View (202) 836-6545
Photo of Tyrone Obaseki, Licensed Clinical Professional Counselor, MDiv, LPC, LCDC
Tyrone Obaseki
Licensed Clinical Professional Counselor, MDiv, LPC, LCDC
Serves Area
Welcome to Transformative Counseling & Wellness Solutions! We believe in renewing the mind and dealing with the total person! Healing starts with being transparent, and opening up about your life’s journey to your therapist, who responds with compassion, empathy, and wisdom. Our therapeutic relationship can be the building block and the catalyst towards your new life! We provide affordable counseling, traditional & wellness services. If you want to journey beyond life's obstacles, don't hesitate to call. Together we will navigate your path towards freedom, success, and happiness.
Welcome to Transformative Counseling & Wellness Solutions! We believe in renewing the mind and dealing with the total person! Healing starts with being transparent, and opening up about your life’s journey to your therapist, who responds with compassion, empathy, and wisdom. Our therapeutic relationship can be the building block and the catalyst towards your new life! We provide affordable counseling, traditional & wellness services. If you want to journey beyond life's obstacles, don't hesitate to call. Together we will navigate your path towards freedom, success, and happiness.
(410) 896-1453 View (410) 896-1453
Photo of Melissa Powell - Transforming Lives Counseling Services, Clinical Social Work/Therapist, LCSW-C
Transforming Lives Counseling Services
Clinical Social Work/Therapist, LCSW-C
Serves Area
Melissa Powell is a License Certified Social Worker-Clinical in the state of Maryland. She has worked over 20+years in the child welfare and mental health field. She is a native of Baltimore, MD, and a graduate of Annapolis High School.
Melissa Powell is a License Certified Social Worker-Clinical in the state of Maryland. She has worked over 20+years in the child welfare and mental health field. She is a native of Baltimore, MD, and a graduate of Annapolis High School.
(410) 849-6040 View (410) 849-6040
Photo of Raquel Johnson - Essential Guidance LLC, Licensed Clinical Professional Counselor, LCPC-S
Essential Guidance LLC
Licensed Clinical Professional Counselor, LCPC-S
2 Endorsed
Serves Area
Are you feeling overwhelmed by stress, trauma, anxiety, or depression? Life’s challenges can leave you exhausted, misunderstood, or unsure how to move forward. At Essential Guidance, LLC, we provide a safe, supportive space where your experiences are heard and validated. Through trauma-informed, culturally responsive therapy using CBT, DBT, mindfulness, and expressive arts, we help individuals and families heal, build resilience, and develop healthy coping skills. You don’t have to carry emotional burdens alone reach out today to begin your healing journey.
Are you feeling overwhelmed by stress, trauma, anxiety, or depression? Life’s challenges can leave you exhausted, misunderstood, or unsure how to move forward. At Essential Guidance, LLC, we provide a safe, supportive space where your experiences are heard and validated. Through trauma-informed, culturally responsive therapy using CBT, DBT, mindfulness, and expressive arts, we help individuals and families heal, build resilience, and develop healthy coping skills. You don’t have to carry emotional burdens alone reach out today to begin your healing journey.
(410) 376-5270 View (410) 376-5270
Photo of David G Neale-Lorello, Psychologist, PhD
David G Neale-Lorello
Psychologist, PhD
Serves Area
I believe the most critical aspect of psychotherapy is our working relationship. I think of myself as a fellow traveler with my patients: I bring my expertise in human beings generally and you bring your experience with yourself in particular, and together we map out a path that feels right for you. I focus on identifying patients' existing strengths and helping them increase their capacities to cope with stress so as to lead a more satisfying life. I take a "best-tool-for-the-job," integrative approach, drawing from a range of psychotherapeutic orientations, all supported by solid science.
I believe the most critical aspect of psychotherapy is our working relationship. I think of myself as a fellow traveler with my patients: I bring my expertise in human beings generally and you bring your experience with yourself in particular, and together we map out a path that feels right for you. I focus on identifying patients' existing strengths and helping them increase their capacities to cope with stress so as to lead a more satisfying life. I take a "best-tool-for-the-job," integrative approach, drawing from a range of psychotherapeutic orientations, all supported by solid science.
(443) 550-8660 View (443) 550-8660
Photo of Daniel Burow - Sailor Health, Psychologist
Sailor Health
Psychologist
Serves Area
At Sailor Health, we understand the unique challenges that come with aging—loneliness, anxiety, life transitions, and the desire to maintain independence while staying connected. We specialize in mental health support for older adults, providing compassionate care that meets you where you are in life.
At Sailor Health, we understand the unique challenges that come with aging—loneliness, anxiety, life transitions, and the desire to maintain independence while staying connected. We specialize in mental health support for older adults, providing compassionate care that meets you where you are in life.
(800) 995-8255 View (800) 995-8255
Photo of Sharon Michele Kelly - Hope and Faith Counseling & Educational Services, Clinical Social Work/Therapist, LCSW-C, C-SWHC
Hope and Faith Counseling & Educational Services
Clinical Social Work/Therapist, LCSW-C, C-SWHC
Serves Area
Hi, thank you for viewing my profile. Are you avoiding life, or living life? I have 20+ years of experience working work with individual, families, and couples who find it difficult to cope with daily life stressors, communicate, and manage feelings of anxiety/ depression. It can be a tough decision to acknowledge that change is needed in certain areas of our lives, the decision can be even tougher when you decide to take action. Together we will look at coping styles, problematic thoughts, and behaviors, that could possibly interfere with your personal living activities, so that you can live the life you want.
Hi, thank you for viewing my profile. Are you avoiding life, or living life? I have 20+ years of experience working work with individual, families, and couples who find it difficult to cope with daily life stressors, communicate, and manage feelings of anxiety/ depression. It can be a tough decision to acknowledge that change is needed in certain areas of our lives, the decision can be even tougher when you decide to take action. Together we will look at coping styles, problematic thoughts, and behaviors, that could possibly interfere with your personal living activities, so that you can live the life you want.
(410) 609-6020 View (410) 609-6020
Photo of Shirley Stitt, Licensed Clinical Professional Counselor, MS, LCPC
Shirley Stitt
Licensed Clinical Professional Counselor, MS, LCPC
Serves Area
Please join me in the journey of spiritual and emotional growth that is offered in a comfortable environment, with an open mind, and a non-judgmental manner. The purpose of counseling is to help you cope with the challenges of daily living, achieve a fulfilling social, economic, emotional or physical quality of life, encourage self-sufficiency, and above all, to strengthen individuals, families and communities.
Please join me in the journey of spiritual and emotional growth that is offered in a comfortable environment, with an open mind, and a non-judgmental manner. The purpose of counseling is to help you cope with the challenges of daily living, achieve a fulfilling social, economic, emotional or physical quality of life, encourage self-sufficiency, and above all, to strengthen individuals, families and communities.
(410) 660-2449 View (410) 660-2449
Photo of Alisha Wolf, Clinical Social Work/Therapist, LCSW-C, MPH
Alisha Wolf
Clinical Social Work/Therapist, LCSW-C, MPH
3 Endorsed
Serves Area
I work with people experiencing anxiety, directionlessness and disconnection. I utilize Western, more traditional modalities to address anxiety and depression, as well as Buddhist concepts and approaches to dive into topics such as lack of direction, struggling with overwhelming emotions, and creating an internal sense of calm and peace, regardless of what is happening in your family, at work, or in romantic relationships.
I work with people experiencing anxiety, directionlessness and disconnection. I utilize Western, more traditional modalities to address anxiety and depression, as well as Buddhist concepts and approaches to dive into topics such as lack of direction, struggling with overwhelming emotions, and creating an internal sense of calm and peace, regardless of what is happening in your family, at work, or in romantic relationships.
(443) 945-9489 View (443) 945-9489
Photo of Ganiyu Adewale - Gani Care Ambulatory Clinic, DNP
Gani Care Ambulatory Clinic
Verified Verified
Serves Area
I’m Dr. Ganiyu Adewale, a passionate Nurse Practitioner committed to helping individuals achieve total health—both physical and mental. My journey began at The Catholic University of America, where I earned my AGPCNP, and continued at Walden University, where I completed my Doctor of Nursing Practice with a focus on Psychiatric-Mental Health (PMHNP). I also hold a SAMHSA certification in Addiction Medicine, equipping me to address one of today’s most pressing health challenges. My expertise spans Internal Medicine, Cardiology, Psychiatry, and Addiction Medicine, allowing me to provide holistic care for diverse health needs.
I’m Dr. Ganiyu Adewale, a passionate Nurse Practitioner committed to helping individuals achieve total health—both physical and mental. My journey began at The Catholic University of America, where I earned my AGPCNP, and continued at Walden University, where I completed my Doctor of Nursing Practice with a focus on Psychiatric-Mental Health (PMHNP). I also hold a SAMHSA certification in Addiction Medicine, equipping me to address one of today’s most pressing health challenges. My expertise spans Internal Medicine, Cardiology, Psychiatry, and Addiction Medicine, allowing me to provide holistic care for diverse health needs.
(301) 753-8704 View (301) 753-8704
Photo of Matthew Figiel-Miller, Clinical Social Work/Therapist, LCSW-C
Matthew Figiel-Miller
Clinical Social Work/Therapist, LCSW-C
1 Endorsed
Serves Area
Not all therapists are the same. I help my clients find practical solutions to the issues facing them, and together we find ways to change the patterns behind these issues. Whether depression, anxiety, or dealing with a difficult life event, the situations facing us can feel overwhelming. For over 15 years I've empowered children, families, and adults as they move toward their goals. I am experienced in school and community settings, as well as inpatient, and I enjoy working with people of all backgrounds and orientations.
Not all therapists are the same. I help my clients find practical solutions to the issues facing them, and together we find ways to change the patterns behind these issues. Whether depression, anxiety, or dealing with a difficult life event, the situations facing us can feel overwhelming. For over 15 years I've empowered children, families, and adults as they move toward their goals. I am experienced in school and community settings, as well as inpatient, and I enjoy working with people of all backgrounds and orientations.
(443) 360-3830 View (443) 360-3830
Photo of Mayuri Thomas, Marriage & Family Therapist, PhD, LCMFT
Mayuri Thomas
Marriage & Family Therapist, PhD, LCMFT
Serves Area
I created HOPE Couple and Family Therapy to serve individuals, couples, and families who are dealing with illness. Whether physical (such as diabetes, cancer, stroke, etc.) or mental (such as anxiety, depression, trauma, stress, etc.), HOPE focuses on healing relationships that have been damaged by these illnesses. Goals of therapy can include decreasing stress, getting relief from trauma, and improving current and future wellness.
I created HOPE Couple and Family Therapy to serve individuals, couples, and families who are dealing with illness. Whether physical (such as diabetes, cancer, stroke, etc.) or mental (such as anxiety, depression, trauma, stress, etc.), HOPE focuses on healing relationships that have been damaged by these illnesses. Goals of therapy can include decreasing stress, getting relief from trauma, and improving current and future wellness.
(410) 267-3398 View (410) 267-3398
Photo of Lauren N Herron - TIME Organization, Clinical Social Work/Therapist, MSW, LCSW-C
TIME Organization
Clinical Social Work/Therapist, MSW, LCSW-C
Serves Area
T.I.M.E Organization Incorporated is a CARF accredited (501c3) human service agency that provides strengths-based mental health and behavioral health services to youth and adults in the Baltimore Metropolitan area, Anne Arundel County and most surrounding counties. We would like for you to take this opportunity to see what we have to offer to adults or youth that may be in need of our services. With over 100 years of collective mental health services experience, it is our goal to provide the most holistic care and support to the communities we serve.
T.I.M.E Organization Incorporated is a CARF accredited (501c3) human service agency that provides strengths-based mental health and behavioral health services to youth and adults in the Baltimore Metropolitan area, Anne Arundel County and most surrounding counties. We would like for you to take this opportunity to see what we have to offer to adults or youth that may be in need of our services. With over 100 years of collective mental health services experience, it is our goal to provide the most holistic care and support to the communities we serve.
(443) 232-2009 View (443) 232-2009
Photo of Traci Lambert, Counselor, LGPC
Traci Lambert
Counselor, LGPC
1 Endorsed
Serves Area
The ideal Essential Guidance client is a member of the Black and Brown community navigating systemic issues, stress, or burnout. They may appear high functioning on the outside but feel emotionally overwhelmed inside. They are looking for a culturally affirming, safe, and collaborative space where they can be seen and supported. They want practical tools, guidance, and strategies to build clarity, balance, and a grounded sense of self so that healing and growth can be sustainable and meaningful.
The ideal Essential Guidance client is a member of the Black and Brown community navigating systemic issues, stress, or burnout. They may appear high functioning on the outside but feel emotionally overwhelmed inside. They are looking for a culturally affirming, safe, and collaborative space where they can be seen and supported. They want practical tools, guidance, and strategies to build clarity, balance, and a grounded sense of self so that healing and growth can be sustainable and meaningful.
(410) 873-9190 View (410) 873-9190
Photo of Shanika L Burke - Her Mind Her Body, Clinical Social Work/Therapist, LCSW-C
Her Mind Her Body
Clinical Social Work/Therapist, LCSW-C
Serves Area
At the heart of Her Mind Her Body's practice, our expertise entails working with women through providing individual, couples, family, and group therapy. In our holistic approach, we draw attention to the value of each woman's internal parts to cultivate her self-esteem, self-respect, self-reflection, self-discovery, and self-development. When a woman takes the time to care for herself by journeying through our therapeutic process, she builds the endurance and harmony essential for successfully handling her many obligations as an individual, mother, homemaker, companion, professional, role model, and leader.
At the heart of Her Mind Her Body's practice, our expertise entails working with women through providing individual, couples, family, and group therapy. In our holistic approach, we draw attention to the value of each woman's internal parts to cultivate her self-esteem, self-respect, self-reflection, self-discovery, and self-development. When a woman takes the time to care for herself by journeying through our therapeutic process, she builds the endurance and harmony essential for successfully handling her many obligations as an individual, mother, homemaker, companion, professional, role model, and leader.
(410) 873-1878 View (410) 873-1878
Photo of John Dende, Licensed Clinical Professional Counselor, LCPC
John Dende
Licensed Clinical Professional Counselor, LCPC
Serves Area
People seek me out when they or their family members are in psychological or emotional pain, stress or crisis. Your kids aren't behaving and you want help for them; the career, relationship/marriage is falling apart; you feel depressed and hopeless, or lost; lack confidence, feel angry or someone tells you that you need "anger management"; you might feel shame and humiliation; unfulfilled with your life; dealing with loss and grief; psychological or sexual traumas; phobias and fears. I specialize in treating people who feel "stuck" and want expert help. Let me help.
People seek me out when they or their family members are in psychological or emotional pain, stress or crisis. Your kids aren't behaving and you want help for them; the career, relationship/marriage is falling apart; you feel depressed and hopeless, or lost; lack confidence, feel angry or someone tells you that you need "anger management"; you might feel shame and humiliation; unfulfilled with your life; dealing with loss and grief; psychological or sexual traumas; phobias and fears. I specialize in treating people who feel "stuck" and want expert help. Let me help.
(240) 393-4207 View (240) 393-4207
Photo of Tiera Y. Jones - Healthlink Wellness, LLC, Clinical Social Work/Therapist, LCSW-C
Healthlink Wellness, LLC
Clinical Social Work/Therapist, LCSW-C
Serves Area
I have over 30 years of professional experience in guiding children, teens, adults (individual/couples), and families through the process of change which includes helping you to understand perceptions and identify your inner strengths in order to support the emotional healing of past and present traumas. My work also involves teaching skills that will assist you with improving communication, building positive relationships, conflict resolution, and setting achievable goals.
I have over 30 years of professional experience in guiding children, teens, adults (individual/couples), and families through the process of change which includes helping you to understand perceptions and identify your inner strengths in order to support the emotional healing of past and present traumas. My work also involves teaching skills that will assist you with improving communication, building positive relationships, conflict resolution, and setting achievable goals.
(410) 936-6939 View (410) 936-6939
Photo of Meghan Young, Clinical Social Work/Therapist, LMSW
Meghan Young
Clinical Social Work/Therapist, LMSW
1 Endorsed
Serves Area
My approach is warm and inviting. I am client-centered and passionate about helping you to get "un stuck" and discover a path forward in alignment with your heart's longing. I offer a non-judgmental, warm, and inviting space for you to get curious about your life, your decisions, your pain, and old patterns of living that no longer serve you. I believe that often we have to go towards our pain in order to find clarity, resolution, awareness, and healing.
My approach is warm and inviting. I am client-centered and passionate about helping you to get "un stuck" and discover a path forward in alignment with your heart's longing. I offer a non-judgmental, warm, and inviting space for you to get curious about your life, your decisions, your pain, and old patterns of living that no longer serve you. I believe that often we have to go towards our pain in order to find clarity, resolution, awareness, and healing.
(443) 806-8109 View (443) 806-8109
Photo of Whitney Winfield - Helping Hands PRP Inc , Clinical Social Work/Therapist
Helping Hands PRP Inc
Clinical Social Work/Therapist
Serves Area
Why its important to seek Mental Health Services in your community. Mental health is essential in every community, but it is particularly crucial in the African-American community in Baltimore city due to various factors that can impact mental health. These factors include: 1. Racial discrimination and systemic oppression: African Americans have historically faced systemic discrimination and oppression, which can lead to stress, anxiety, depression, and trauma. 2. Poverty: Many African Americans in Baltimore city live in poverty, which can lead to poor mental health outcomes. 3. Lack of access to mental health services: Many African Americans in Baltimore city lack access to mental health services due to financial constraints, lack of insurance, or lack of mental health care providers in their communities. 4. Stigma: Mental health is often stigmatized in the African American community, which can prevent individuals from seeking help. By addressing these factors and promoting mental health wellness, the African American community in Baltimore city can improve overall health outcomes and reduce health disparities. This can be achieved through mental health services
Why its important to seek Mental Health Services in your community. Mental health is essential in every community, but it is particularly crucial in the African-American community in Baltimore city due to various factors that can impact mental health. These factors include: 1. Racial discrimination and systemic oppression: African Americans have historically faced systemic discrimination and oppression, which can lead to stress, anxiety, depression, and trauma. 2. Poverty: Many African Americans in Baltimore city live in poverty, which can lead to poor mental health outcomes. 3. Lack of access to mental health services: Many African Americans in Baltimore city lack access to mental health services due to financial constraints, lack of insurance, or lack of mental health care providers in their communities. 4. Stigma: Mental health is often stigmatized in the African American community, which can prevent individuals from seeking help. By addressing these factors and promoting mental health wellness, the African American community in Baltimore city can improve overall health outcomes and reduce health disparities. This can be achieved through mental health services
(443) 201-7326 View (443) 201-7326
Photo of Lachrisia Lorraine - Her Mind Her Body , Counselor, LCPC, LPC, ISSA, CFT
Her Mind Her Body
Counselor, LCPC, LPC, ISSA, CFT
Serves Area
At the heart of Her Mind Her Body's practice, our expertise entails working with women through providing individual, couples, family, and group therapy. In our holistic approach, we draw attention to the value of each woman's internal parts to cultivate her self-esteem, self-respect, self-reflection, self-discovery, and self-development. When a woman takes the time to care for herself by journeying through our therapeutic process, she builds the endurance and harmony essential for successfully handling her many obligations as an individual, mother, homemaker, companion, professional, role model, and leader.
At the heart of Her Mind Her Body's practice, our expertise entails working with women through providing individual, couples, family, and group therapy. In our holistic approach, we draw attention to the value of each woman's internal parts to cultivate her self-esteem, self-respect, self-reflection, self-discovery, and self-development. When a woman takes the time to care for herself by journeying through our therapeutic process, she builds the endurance and harmony essential for successfully handling her many obligations as an individual, mother, homemaker, companion, professional, role model, and leader.
(410) 376-8675 View (410) 376-8675

See more therapy options for Sandtown Winchester, Baltimore

How does your Therapist compare?

Number of Therapists in Sandtown Winchester, Baltimore, MD

40+

Average cost per session

$150

Therapists in Sandtown Winchester, Baltimore, MD who prioritize treating:

91% Anxiety
80% Depression
68% Self Esteem
61% Trauma and PTSD
59% Stress
57% Relationship Issues
57% Grief

Average years in practice

15 Years

Top 3 insurances accepted

69% Cigna and Evernorth
69% CareFirst
59% BlueCross and BlueShield

How Therapists in Sandtown Winchester, Baltimore, MD see their clients

55% In Person and Online
45% Online Only

Gender breakdown

72% Female
23% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Sandtown Winchester, Baltimore?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.