Therapists in Rosebank, Baltimore, MD

** NOW ACCEPTING NEW CLIENTS** Elizabeth earned her Masters in School Counseling from Loyola University. For 4 years she worked as a School Counselor in Baltimore, MD. She found Balance Point Wellness with the desire to offer additional time and services for children, adolescents, and their families.

Hi, I'm Mercedes! I am a Black Queer Fat Womxn who works daily to take responsibility for the cisgendered, able-bodied and other forms of privilege I benefit from. I am a lifetime Baltimorean (Proud Western Dove!) who is a Licensed Clinical Social Worker-Certified (Board Approved Supervisor). I am an anti-racist who believes the dismantling of white supremacy is central to reaching equity for all. I am dedicated to supporting every womxn to make the choices that are right for them and their bodies. In my practice the goal is to help every client define what thriving means to them.

Experiencing abuse from a partner can leave you feeling alone, confused, and trapped. Feeling like you don’t have the support of friends or family is one of the loneliest feelings on Earth. The only person you have in your corner is the same person that is causing you pain. You may even think for some reason you deserve to be mistreated; I can assure you that you do not. You are not alone and many others experience exactly what you are going through.

Have you fallen off track, not quite feeling yourself? Do you feel burnt out...crispy even? The tools that you’ve turned to in the past to get through it aren’t working, but certainly not for a lack of trying? Sometimes life circumstances, a stressful job, a new environment, or even just a big shift in our lives leaves us feeling stuck. I can work with you so that we can better understand the WHY but also work with you to figure out the HOW we get you back on track. Let's get started.

Do you need a bilingual Spanish-speaking (Hispanohablante) counselor? Are you feeling unheard or unwanted in your relationships? Do you feel unmotivated? Are you finding it difficult to cope with your environment, your emotions, or your thoughts? Do you feel yourself sinking or want to maintain the progress you have made? Are you grieving a loss? Do you feel as if you have no control over what is going on around you? Progress and taking charge of your healing is possible, admirable, and needed but it is difficult. Allow me to be your guide on this path to more authentic living in accordance with your values and goals.

There are times in life when things seem overwhelming and we can't figure out how to get life back on track. When life hits us with those moments it's a difficult but yet empowering step to seek a therapist. Therapy is a partnership which allows a therapist to assist you with the needed skills to work through the difficulties of life. This safe space of therapy allows you the opportunity to be open and explore who you are and who you want to become.

I enjoy working with clients who are trying to cope with life's challenges. I believe that therapeutic relationship is the main driver of trying to create change within therapy. I consider my clients to be the expert of their lives as I walk alongside them. I want to help my clients discover their inner strengths to be able to thrive in life.

With over 25 years of dedicated experience in both clinical and non-clinical settings, I specialize in working with teens and adults. I am committed to helping people navigate life challenges by developing the tools & strategies needed to cope and realize their potential. My practice philosophy is that individuals hold the key to their own healing. I have extensive experience helping people to manage and overcome anxiety, depression, and trauma so that they may live fuller lives. I create a safe and supportive environment to help people understand they are not alone as they embark on their journey towards awareness and healing.

Depressed? Anxious? Relationship issues? Anger? Are you feeling overwhelmed and frustrated with daily life? Do you feel that no one truly understands how you are feeling? Do you keep making the same mistakes over and over again? Is life chaotic and you feel that it's out of control? Nothing is in order and you do not know where to start. Do you just need one day of peace? Are you looking for balance in life, self love, acceptance and personal growth?

I believe that everyone is doing the best they can with what they have. Unfortunately, many people experience feelings of fear, sadness, anger, or shame that end up making them feel stuck. Most of the time we just haven’t had the opportunity to understand what is behind these feelings and to learn skills that can be used to manage them. I help clients by providing compassion, support, and evidence-based models to help them understand and heal from the past so that it no longer negatively impacts the present. By exploring and relating to thoughts and feelings in a new way, they are able to focus on growth and development.

Are things just not working anymore? Most people get on a website like this when they've reached that point. Whether it's addressing depression, anxiety, the stress of life transitions, or dealing with the current ongoing pandemic, for thirty five years I've been helping adults, teens, couples and families get their lives back on track - and in some cases, find joy for the very first time.

Imagine relaxing the grip of the painful past and the scary future. Imagine letting go of limiting stories and habits, and learning to welcome experiences and thoughts with curiosity and appreciation, instead of rigidity and dread. Imagine learning to befriend your feelings, investigate your beliefs, recognize your strengths, and move toward your values, building on what already works. Imagine learning these new skills and attitudes with a compassionate, light-hearted therapist.

If you have you been upset about your life or relationship, you just may feel better sooner than you ever thought you would. I can help you reduce the emotional pain while increasing your confidence at the same time. I have been referred to as a "no-holds-barred life changer." I use Psychotherapy, Hypnotherapy and EFT as tools to speed up your growth process. When you walk in my office you are a person not just one of my clients. We will find out what your specific needs are and then match the best treatment for you. www.drdeborahcooper.com

Finding solutions, achieving goals, discovering strengths, improving relationships - to reach such positive objectives, I use an integrated therapeutic approach that draws upon evidence-based treatment interventions and creative modalities tailored to the unique needs of the individual. With over 20 years of counseling experience, I work with a broad spectrum of clients and client issues: ADHD, anger management, anxiety, adolescent/parent conflicts, family therapy, couples counseling, grief and loss. To see tips on Burnout and Stress: https://youtu.be/lv86GFIacao To see couples tips, go to YouTube and search for Terrence Alspaugh.

My areas of strength are relationship building and my compassion and warmth when working with adolescents and adults. I am able to build a sense of strength and hope with clients that I work with in treatment. I have a realistic and reasonable approach in meeting the individual needs of clients. I believe that each person requires personalized treatment and needs to be communicated with throughout the therapy process.

Trauma impacts so many of us, whether it is trauma with a small "t" (like being teased as a child, financial stresses, or relationship losses) or trauma with a big "T" (such as accidents, deaths, emotional or physical abuse, or sexual trauma). I specialize in working with traumas of all types. Using approaches that are suited to your individual needs, I can help you work your way through the pain and memories to a more peaceful and calm place.

I am a psychotherapist working in Baltimore County, MD. My specialties are maternal mental health, relationship issues, depression and anxiety disorders. I graduated from the University of Pennsylvania with a Masters of Social Work in 1999. I am a member of Postpartum Support International and the National Association of Social Workers.

I became a therapist after many years working for public and private schools. I focused on special education and students with emotional and behavioral issues. I often work with families and individuals who have become stuck or have practiced habits that are negatively impacting their lives. I focus on a cognitive based approach to treat anxiety and depression. If you are stuck and need support with finding a new approach then therapy may be for you.

You can't seem to give yourself a break. Your own voice is the harshest one you know. Whether it's at work or school, in your relationships, or with yourself, nothing ever seems to be "good enough" and finding fault in yourself is easy. Perhaps you cope by over-correcting, overthinking, or forgetting your own needs. Maybe you turn inward and pull away from the important relationships and responsibilities in your life. Either way, you find yourself exhausted, unhappy, and unsure of what else to do to feel better.