Therapists in Riverside, Baltimore, MD

In these stressful times you may find yourself struggling with feelings of anxiety or depression that have long been with you or have emerged in response to recent events. You may feel hopeless about the future or plagued about the past feeling a strong sense of disconnection from yourself or others. Even attempts to talk to friends or family fail as they may not know or understand how to help you. Regardless of the specific nature of your difficulties, their impact is palpable, affecting your health, your relationships and self-perception. Whatever the struggle, you are looking for some help.

Are you and/or your child open to the challenging and vulnerable, but beautiful journey that is exploring/bettering overall mental health? If so, you've come to the -not-so- perfect place! I most enjoy working with clients who can appreciate humor and straight-forwardness, as I often approach the therapeutic relationship with authenticity and acceptance as well as the mindset of embracing imperfection. I specialize in individual and family therapy focusing on ADHD, anxiety, depression, stress/trauma for individuals under the age of 30 :)

Vicki is a certified licensed clinical Social Worker who has practiced for over 25 years. Vicki has held positions at a local hospital, crisis center and other clinical settings in and around the Baltimore area. Vicki has advanced training in CBT in treating anxiety, depression and other mood disturbances. Vicki also specializes in relationship issues, employment and academic issues, grief, loss and caregiver issues. Vicki offers tools to enhance and strengthen communication skills and offers tangible strategies to those dealing with depression, anxiety and other life challenges or stressors.

I know finding a good connection can be tough, in life, love - and in therapy! A therapeutic relationship in which you feel safe, supported and understood is the cornerstone of a successful therapy experience, and is what I strive to establish with each of my clients. Your time in therapy is yours to define - I am not here to label you. Instead I aim to understand your unique experience and work with you as a supportive partner to unpack, explore and challenge the patterns keeping you stuck. It is my goal to help you develop the tools necessary for you to be the expert on your own mental health!

Have you been feeling off? Like something is missing? Wanting more for yourself? You wouldn't be here if you weren't ready for change, and I'd be honored to walk with you as you start the process! It can feel scary & overwhelming, yet therapy is one of the greatest gifts we can give ourselves. It takes courage to reach out and ask for help. Doing so does not make you weak, but shows your strength.

*** My availability is currently limited, but you are encouraged to contact me to discuss scheduling an intake and/or waitlist placement. *** Searching for a therapist to guide you or your relationship on a journey towards healing, change, and empowerment can be daunting. Everyone has the right to quality and affirming care. From the first moment you reach out, I will strive to provide a safe and non-judgmental atmosphere to foster a positive therapeutic alliance you need to help reach your goals. My approach is not one-size-fits-all, and I see a limited number of clients, this allows for a focus and pace your path requires.

Sherika Elliott is a licensed clinical social worker. Working collaboratively, Sherika helps patients identify the stressors posing a barrier to their quality of life. From there, she helps patients identify the root causes of these issues and identify any behaviors that may be perpetuating the problem. Sherika sees her role as being there to assist the patient and offering accountability for change. In the session, Sherika takes her time establishing the therapeutic relationship, listening to each individual’s concerns, symptoms, and struggles. Her goal is to spread the love so her patients’ hearts can be touched by insight .

*Not taking new clients. Contact via email highly preferred.* One friend says to another, “Where did you find your happiness? I’ve been looking for it everywhere!” The friend replies, “I created it myself.” I believe that happiness can be found for everyone, but it does take some work, and maybe some help! I’ve been working with survivors of trauma since 2012, and am comfortable assisting folks struggling with anxiety and depression. I specialize in working with either individuals or couples/groups in alternative lifestyles, particularly those in open or ethical non-monogamous relationships and/or BDSM/kink.

I understand the importance of building a strong therapeutic foundation by providing a supportive and accepting environment that allows individuals to be open without fear or criticism.

Do you find yourself struggling with anxious thoughts? Are the trials of everyday life trapping you in a cycle of depression? Maybe you are having a hard time processing a traumatic event that has happened to you? You are not alone, and you do not have to continue struggling. I will provide a safe, non-judgmental, and supportive atmosphere that allows you to express yourself openly and freely. As a client of mine, I will help you work through whatever it is you are currently experiencing and help you work towards a happier tomorrow. Due to availability, assigned professional may differ from professional pictures.

I provide person-centered therapy, meaning that I aim to put myself in your shoes non-judgmentally. This doesn’t mean that I am going to be a passive, blank face on a screen. I will also challenge you at times, and add structure to sessions with Cognitive Behavioral Therapy (CBT) and a collection of mindfulness practices. Most of my experience has been supporting folks with anxiety, depression, and/or post-traumatic stress, along with folks who use drugs. I also appreciate any opportunity to support people in finding moments of or opportunities for queer joy and/or identity exploration.

My passion is helping you find peace with your past and present so that you can live the future you want to live. I believe good therapy starts with a trusting and collaborative relationship. My approach in therapy is supportive, down-to-earth, and evidence-based. If you choose to work with me, your treatment will be based on your goals. My goal as a therapist is to help you address the underlying issues that are bringing you into therapy.

You deserve a therapist who will compassionately honor you for who you are now and walk with you as you evolve into the person you desire to be. As your therapist, I honor the unique emotional, mental, spiritual and psychic strengths you bring as an individual to the therapeutic process. This creates a safe space for you to gain a more compassionate awareness of who you are today, the pain you'll be able to overcome, and the confidence to manifest the hopes you have for the future. By approaching therapy in this holistic way, you are able to reflect, grow and evolve, authentically and with grace and ease.

In my therapeutic approach, I strive to cultivate a non-judgmental and safe space, allowing us to navigate challenging emotions, thoughts, and feelings with a touch of humor and celebration. As we embark on this journey together, I encourage you to grow courageously, creating a space where your identity is fully embraced and celebrated. My focus lies on women's and LGBTQ issues, as well anxiety and depression and other life stressors using cognitive behavioral therapy (CBT) and Rogerian therapy. I firmly believe that you are the expert on your own experiences, and within these modalities, we can complement and support you as a team!

Are you and your partner struggling to get past certain issues in your marriage or relationship? Do you find it hard to communicate how you really feel to them? Is a lack of communication causing gridlock between the two of you, to the point where it is hard to reach a resolution when conflict arises? Maybe betrayal has occurred and you are finding it hard to trust your partner again. Let me help you reestablish and reaffirm the bond that brought you together in the first place. I'll teach you strategies to better communicate and overcome whatever obstacle you are facing in your relationship to help reignite the spark

Sometimes we get so busy with the stress and fast-paced movement of daily life that when we finally come up for air, we realize we're living a life in accordance to others' wants and needs. We may have normalized parts of our lives we dislike, and now feel unsure or unworthy of who we are or what we want. Therapy is a process in which we work together to create space for you to slow down and unpack all of the beliefs, burdens, expectations, identities, fears, and hopes you hold; to assess what works and let go of what no longer serves you, to review who you've been and cultivate the person you want to be.

How do you define “being well?” For us, true wellness is about finding the way back to authenticity and deep connection in a world that can often leave us feeling isolated and raw. Undertaking a healing journey is no small feat, and it can be helpful to have some company. Whether you are looking for coping skills, greater clarity, or simple peace and rest, we can help. We are glad you landed here.

As a licensed psychologist, it is my privilege to assist couples and individuals who are struggling with transitions in their lives, are having relationship difficulties, or are coping with a mental illness. In therapy, I provide a safe, supportive, and collaborative environment for you to explore your concerns, gain new insights, and learn new coping skills. I help individuals and couples live happier and healthier lives by understanding the roots of their behaviors, making necessary changes, and learning to accept things that cannot be changed.

Currently accepting clients. EVENING and WEEKEND appointments available. Do you feel like anxiety is taking control of your life? Is panic becoming a part of your day to day life? Do you desire work/life balance but feel it is out of your reach? Do you put so much into your relationships and feel like you don't get anything out of them?