Therapists in Mount Vernon, Baltimore, MD

I work from a strengths-based framework utilizing a variety of therapeutic approaches tailored to your own assets. My work with adults and teens is trauma-informed and skills-based utilizing EMDR and Dialectical Behavior Therapy. I also specialize in substance abuse and know the difficulty that can arise when struggling with a mental health condition.

Kenneth is an LCPC with Part of the Plan Counseling center in the Baltimore area. He specializes in helping individuals and families navigate changes and challenges that result in internal and interpersonal conflict. That conflict can come in the forms of anxiety, loss of sleep, or a disturbance of mood. His focus is to help clients develop the mindset and skills necessary to live a fulfilling, balanced life. His approach is very practical and has the ability to transform psychological theories and philosophies into every-day tools you can use in your daily life. Contact me for a free consultation today!

Please Note - We have providers who have availability to provide evening and weekend appointments. Intentional Healing Space, LLC is a wellness program focused on empowering individuals along the journey of restorative living. We specialize in helping individuals to align mind, body, heart and spirit through a holistic approach that utilizes psychotherapy, reiki, yoga, aromatherapy, and counseling. It is our intention to help restore balance. COVID-19 update: We have re-opened our space on a hybrid model to safely accommodate in person services as well as teletherapy sessions. Please call office for more information.

I love helping clients to connect with their authentic selves and strengthen their relationships. I work from a framework that explores the ways that early experiences can shape current patterns of relating. My work is also guided by the understanding that many clients' difficulties are impacted by systems of oppression such as racism, transphobia, homophobia, and gender discrimination. Most importantly, this space centers on you and what you're bringing into it; I'm not here to judge, criticize, or fix you, but instead support you in learning about your own internal world.

At some point, everyone has experienced some sort of emotional distress whether it be the illness or death of a loved one, the pain of a divorce, a traumatic experience from childhood, or even the demands of everyday life. If you're thinking you may need some help to get through something new or something from the past, you're probably right. I want to help. I am extremely dedicated to helping my clients heal, improve their lives, and reach their own personal goals.

My objective as a therapist is to provide a safe, supportive therapeutic environment to aide my clients in reaching their goals. I have over 17 years of experience working with children, adolescents, adults, and families in a variety of settings including inpatient and outpatient mental health, community mental health, residential treatment facilities, schools, and addiction treatment centers. I feel that therapy works best when it is collaborative and creative. I believe that all people have the capacity to grow and change, especially if they are provided with an encouraging, supportive environment.

Intentional Healing Space LLC is a wellness program focused on empowering individuals along the journey of restorative living. Intentional Healing Space, LLC specializes in helping individuals to align mind, body, heart, and spirit through a holistic approach that utilizes psychotherapy, reiki, yoga, aromatherapy, and counseling.

Our past can teach us a lot about ourselves and how we not only see the world but also how we react to it. I’m here to help you explore those significant moments that may have set you on this path, and reframe your thinking so that you can overcome those negative thoughts and emotions that may be keeping you from being the best version of yourself you can be. Through cognitive behavior therapy and mindfulness based interventions, like guided meditation, body scanning, and breath work, I will help you create new habits that will set you on a path to becoming the person you’ve always wanted to be.

Paul Coelho says, “Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you, so you can be who you were meant to be in the first place.” I support clients on the journey back to themselves. We often put pressure on ourselves to “be” a certain way - so much that life can feel like acting instead of living. This acting can feel draining and lead to increased stress, anxiety and depression. I believe that therapy is a space where you can take off the facade and reconnect with your genuine, whole self - finding freedom and renewed vitality. I invite you to begin your journey.

As you encounter life and its many hurdles, you can be presented with challenging situations, transitions in life, and unforeseen circumstances. If you are struggling with the weight of anxiety, depression, burnout, or traumatic memories, it can be helpful to have the space and a person at your side to walk with you in navigating these challenges. Some of my specific clinical interests include processing and healing from religious-based trauma and coming out as LGBTQIA. I am licensed in both Maryland and the District of Columbia.

I'm here to walk alongside you on your journey to healing and personal growth. Life can be challenging, and I believe that everyone has the strength within them to overcome their struggles and achieve their goals. Whether you're dealing with anxiety, depression, relationship challenges, or any other obstacle, I'm here to create a safe and non-judgmental space where you can express yourself freely.

Welcome to Imagine Wellness Counseling Services! Have you been experiencing feelings of stress, anxiety, or uncertainty and you're not sure why? Achieving wellness takes time. Together, we can create the vision and imagine life at its fullest potential! Remember, “A healthy outside starts from the inside” - Robert Urich ...Congratulations for taking the first step!

Let’s face it, life has a tendency to wear us all down--be it the death of a loved one, illness, traumatic experiences, or even just the demands of everyday life. As a result, we might find ourselves plagued by chronic stress, anxiety, or depression. Perhaps you find yourself feeling hopeless, trapped, or isolated. Maybe you’ve felt as though you've been merely surviving life, instead of actually living it. If so, know that you are not alone, and change is possible! I’m extremely passionate and dedicated to helping my clients heal, improve their lives, and reach their personal goals.

Trina Davis is a Licensed Clinical Social Worker with over 20 years of experience in the human services field. She received a BS in Psychology and Master in Social Work from Virginia Commonwealth University. Trina is the owner and founder of Notoriety Counseling Services. She specializes in trauma therapy, depression, grief, anxiety, stress-management, self-esteem building, women issues, military and families, collegiate/ pro-athletes, corrections, whole health, and gay/lesbian issues.

You're living in survival mode - and you're over it. You are overwhelmed and anxious about work, family, or relationship stress, your mood is all over the place, and your health is suffering for it. And on top of all this - you feel really alone. If this sounds like you - I assure you, you are not alone. This is what chronic stress does to us, and it is all too common. I've been there, and I know the way out. I can help you with powerful techniques to reduce the impacts of chronic stress on the mind, body, and relationships, so you can tap into joy, connection, and balance. In short, the happy and authentic life you want!

PsychExperts & Associates, Inc is a full service Psychology practice; specializing in both Clinical and Forensic assessment services.

My ideal client is a client who understands that therapy does not fix you because you are not broken. The ideal client understands that therapy helps them to uncover strengths and learn new skills that will allow them to deal with the challenges that arise in life. Therapy is an interactive process between the client and clinician. My treatment strategies are rooted in an existential approach. I do not believe in a one-size-fits all approach therefore I do not prescribe to a set of techniques and procedures, I draw techniques from a variety of therapeutic modalities to better accommodate my clients needs.

Jessica Adams is licensed in Maryland with several years of work experience. She has experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, and abuse. She works with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out help; helping is her role.

Feeling trapped in a severe and unresolved conflict, or do you long for love and closeness that feels out of reach? You are not alone. 80% of divorced men and women attribute the demise of their relationships to gradually drifting apart or feeling unloved and unappreciated by their partners. I understand the significance of taking the first step toward improving your relationship. Bettering your relationship requires a clear understanding of what's going on. Through assessment, you can expect a thorough evaluation of your relationship dynamics and personalized sessions to strengthen your bond.