Spirituality Therapists in Loyola, Baltimore, MD

"It is my goal as a therapist to provide a safe and supportive environment for others so they may achieve personal well-being and productive relationships on the mental, emotional, physical and spiritual levels. I believe that through the healing of psychological and emotional wounds, each person has the potential and freedom to maintain positive self-acceptance and self-definition. I rejoice in helping individuals, couples and families bring greater meaning and satisfaction to their lives."

Welcome, You have taken the First step in seeking a quality, personable, Professional to help offer some possible solutions to your challenges, and problems. I am a Licensed Clinical Professional Therapist with extensive experience with teens, adults, couples, and groups. I am also a Licensed Clinical Addiction Therapist, and a Certified Clinical Trauma Professional. I am the Founder of DJB Therapeutic Solutions LLC. My Practice is a Clinical, Counseling, Educational, and Motivational Practice for individuals, groups, and organizations. I provide therapy in a warm, safe, confidential environment. My goal is to help you cope through stressful life situations, and "Bring real solutions to real problems".

Welcome, You have taken the First step in seeking a quality, professional to help offer some possible solutions to your challenges, and problems. I am a Licensed Clinical Professional Therapist with extensive experience with teens, adult, couples, and groups. I am also a Licensed Clinical Addition Therapist, and a Certified Clinical Trauma Professional. I am the Founder Of DJB Therapeutic Solutions LLC. My Practice is a Clinical, Counseling, Educational, and Motivational Practice for individuals, groups, and organizations. I provide therapy in a warm, safe, confidential environment. My goal is to help you cope through stressful life situations.

De'Trece (affectionately called Ms.Dee) comes with over 20 years experience as an arts educator and administrator, music therapist and mental health clinician. In addition to providing professional development trainings and consulting services around social emotional learning, diversity/inclusion in urban educational settings, and arts integration, she is passionate about supporting educators, clergy and other helping professionals around issues of identity, spirituality , compassion fatigue and burnout, trauma and grief.

My professional training is in nursing, psychology, pastoral counseling, and Jungian Psychoanalysis. This unique background gives me a holistic perspective and helps me to look beyond symptoms, focus on underlying causes, and build on inner strengths and resources. The goal is to help my clients recognize, appreciate and cultivate their inner life; to be their whole and best self! I have a diverse practice that includes people of various ages and cultures. I explore the unconscious through dreams, fantasies and imagination. I also perform Association Experiment for those who face stubborn creative blocks.

In my practice, I work with adults and older adolescents facing challenges such as eating disorders, depression and anxiety, as well as a variety of other mental health concerns. Research shows that an authentic and caring therapeutic relationship, coupled with evidence based treatments, provides a strong foundation for success. My approach to therapy is integrative, collaborative and individualized. My goal is to help you determine what is causing and maintaining current problems and how to make necessary changes in thoughts, feelings and behaviors, leading to enduring change and resulting in greater health and happiness.

Are you struggling to heal after trauma? Maybe you are feeling stuck, isolated, lonely, ashamed, or depressed. Or maybe you're feeling overwhelmed, anxious, angry, or tense. If any of this sounds like you, there is relief. There is healing. Shine the Light Counseling can help you find your light and allow it to shine again. Using a holistic approach, I weave in Internal Family Systems, Brainspotting, somatic, mindfulness and art therapies, alongside traditional talk therapy. I I believe you have the capacity already within you; I am here as your guide on your therapeutic journey.

How long has it been since you've felt joy? Have you ever felt empty, as though a part of you is missing? Are you often disappointed in your relationships? In an effort to fill the void, do you find yourself turning to food, overworking, or shopping, but without relief? Are you so hard on yourself that you find it difficult to risk change? In our very busy world, we often lose touch with ourselves and our own healing abilities. We can often feel as though we're caught up in a whirlwind, helpless to get out.

Finding solutions, achieving goals, discovering strengths, improving relationships - to reach such positive objectives, I use an integrated therapeutic approach that draws upon evidence-based treatment interventions and creative modalities tailored to the unique needs of the individual. With over 20 years of counseling experience, I work with a broad spectrum of clients and client issues: ADHD, anger management, anxiety, adolescent/parent conflicts, family therapy, couples counseling, grief and loss. To see tips on Burnout and Stress: https://youtu.be/lv86GFIacao To see couples tips, go to YouTube and search for Terrence Alspaugh.

Psychotherapy Services for Moms, Stepmoms, and other Therapists who are burnt out and ready to make some changes to experience less stress, more clarity, and more self-compassion. If you're tired of feeling tired, drained, depleted, and unmotivated, it's likely a good time to get some individualized support. Being healthy takes self-reflection, a space to process and feel your feelings, and accountability to implement changes, and I'm here to support you to do that work.

Clients that work best with me include people who are overweight or obese and want to lose weight, people who are neurodiverse in need of executive functioning coaching or navigating the neurotypical world, people who have relationship difficulties, people with mood disorders who need help to stay on track, people who have small businesses and need consulting help in their startup phase, and people who need help solving problems and getting through a tough phase of their lives.

If you are ready for change in your life and are willing to do the work, then there is hope. I offer a safe, judgment-free environment, where you can feel comfortable to be yourself.

Dr. Kim Witkowski, Ph.D. is a Licensed Clinical Professional Counselor in Maryland and South Carolina with the 30 years of clinical experience. Dr. Witkowski's practice is currently with Inspirit Counseling Services, Inc.. assisting clients to resolve; Trauma, Anxiety, Panic Attacks, Depression, coping improvement, Bipolar Disorders, Perfectionism and OCD and Work-Life Balance. Relationship counseling is offered to include: Communication improvement for Marriage and long term partnerships, developing Healthy Relationships, addressing codependency issues, ACOA issues and Boundaries.

The goal of therapy isn’t to ‘feel better’, although that should be one of the outcomes. The suffering we experience is rarely a defective malfunctioning of the brain- it is in response to real challenges and is an important way to prepare ourselves for a developmental leap. When we are suffering, our brains release hormones that promote ‘neuroplasticity’, our minds begin to reexamine outdated narratives, and our relationships are challenged with the need for deeper vulnerability. If we can find a way to calm the distress, we can listen to the wisdom it is offering and begin the creative process of change.

The hurts of the past are making it harder and harder to function let alone find happiness. The present has lost meaning and things you used to love no longer satisfy. You fear your best days are behind you. You long for something else, something more but don't know what it is or how to get there. You feel you will never measure up. You fear you will never be enough.