Female Therapists in Loyola, Baltimore, MD

I use mindfulness based therapy to help women & couples learn how to ease stress and anxiety, all while strengthening self trust and confidence. Your tendency towards sensitivity and empathy is wonderful, but sometimes those qualities can lead to anxiety and self doubt.

Although I am not currently accepting new clients, referrals are being taken by my colleagues Grace Brown LMSW, Sky Koch LMSW and Eliza Pelton LMSW. Please follow the link to my website for their contact information. I have been practicing in the Baltimore area for more than thirty years and have extensive training and experience providing psychotherapy for children as young as two years of age through adulthood. Additionally, I am a Board Approved Supervisor and offer clinical supervision to other psychotherapists.

I specialize in working with adults in transitional phases. I work with people experiencing anxiety, directionlessness and disconnection. I utilize Western, more traditional modalities to address anxiety and depression, as well as Buddhist concepts and approaches to dive into topics such as lack of direction, struggling with overwhelming emotions, and creating an internal sense of calm and peace, regardless of what is happening in your family, at work, or in romantic relationships.

Therapy is an opportunity for an individual, a couple or a family to learn about themselves in ways that are ultimately strengthening. It can be hard to be hopeful when you are in crisis, feeling helpless, confused, and in pain. I think these periods of struggle can be useful in identifying how you think, behave, and relate to yourself and others in ways that may be ineffectual. While there are mental health situations that require medical intervention, I believe it is also possible through therapy to develop the self-awareness and skills necessary to feel better, and stay well.

Do you feel that your life is not going the way you want? Are your relationships characterized by ongoing conflict and distance? Through therapy, I will help you be a more effective person and enjoy healthier relationships. Do you feel anxious most of the time and worried that something bad is going to happen? I can help you learn to manage your anxiety and create a calmer life for yourself. If it is time for you to make changes, I can teach you skills and provide the support you need to move forward.

COVID 19 TELETHERAPY ONLY. Almosteveryone is having at least some difficult work with individuals and couples age 17+ who har dealing with an array of issues. Relationship issues, chronic illness, fertility issues, depression anxiety, loss, self-esteem are just a few. I work from a strength based approach. I enjoy working with couples who may be experiencing the stress of a marriage or the roller coaster of fertility issues. Mood disorders affect the individual diagnosed, as well as partners, spouses, family members and loved ones. Together we create a balance of understating and implement the skills and tools you need to succeed.

Dr. Codori, a clinical psychologist in Baltimore, provides individual psychotherapy, marriage counseling or couple therapy, and group psychotherapy. Her areas of expertise include the treatment of mood disorders, such as depression and bipolar disorder. Her treatment approach combines techniques drawn from the emotionally-focused and cognitive-behavioral methods, with treatment tailored to the individual. She is certified by ICEEFT in emotionally-focused couple therapy and trained in EMDR.

We all experience difficulties at some point in our lives, and we each can benefit from additional support, whether for a specific situation or in resolving a longer term issue. I believe that one of the most important elements of effective therapy is the development of a safe, trusting relationship between therapist and client. Through genuine and respectful connection, we create the environment in which true healing can occur. By promoting insight, increased awareness, and self-compassion, I will support you in living the life of value that you deserve.

Are you struggling with depression or anxiety? Do you defeat yourself with self-critical thinking? Does stress get in the way of accomplishing your goals in life? If you answered yes to any of these questions, please contact me. I can help you develop more self-compassion in order to tackle your problems. You'll feel understood, heard, respected, hopeful, and more confident in your ability to cope. I also work with people with medical illnesses and have special expertise in Health Psychology, such as coping with cancer diagnoses/treatments, caregiver stress, stress management and other mind/body issues.

I feel that therapy can be a wonderful resource to help you cope with and heal from life's challenges. Understanding how your life experiences have led to relationship and behavior patterns can help you make lasting changes and lead a more fulfilling life. I work hard to create a safe environment and partnership with clients to facilitate personal growth. I utilize an integrative therapy model to create a personalized approach for each individual I work with. I also provide consultation.

I have been a therapist for many years, ( ~ 38-man I sound old) and have studied many theories and learned many therapeutic techniques, some more valuable than others. However, what's most important is the therapeutic relationship between client and therapist. A client must come to trust their therapist, feel accepted and have faith that their therapist knows what they are doing clinically. That being said, I have found Cognitive Behavioral techniques,, EMDR for trauma, Acceptance and Commitment therapy and others effective.

Are you struggling to heal after trauma? Maybe you are feeling stuck, isolated, lonely, ashamed, or depressed. Or maybe you're feeling overwhelmed, anxious, angry, or tense. If any of this sounds like you, there is relief. There is healing. Shine the Light Counseling can help you find your light and allow it to shine again. Using a holistic approach, I weave in Internal Family Systems, Brainspotting, somatic, mindfulness and art therapies, alongside traditional talk therapy. I I believe you have the capacity already within you; I am here as your guide on your therapeutic journey.

Is your child currently struggling socially, emotionally, or behaviorally, and you, the parent, are feeling stuck with what to do? It can be difficult to feel vulnerable to take the first step in seeking help, but you're in the right place! By using a child-centered approach and creating a compassionate, warm, and non-judgmental environment, I hope to build a strong, trusting relationship with you and your child, where we can explore the current and/or past issues you're facing. My primary focus is working with children, adolescents, & parents, incorporating child-center play therapy, parent-child play therapy, & attachment theory.

How long has it been since you've felt joy? Have you ever felt empty, as though a part of you is missing? Are you often disappointed in your relationships? In an effort to fill the void, do you find yourself turning to food, overworking, or shopping, but without relief? Are you so hard on yourself that you find it difficult to risk change? In our very busy world, we often lose touch with ourselves and our own healing abilities. We can often feel as though we're caught up in a whirlwind, helpless to get out.

Psychotherapy Services for Moms, Stepmoms, and other Therapists who are burnt out and ready to make some changes to experience less stress, more clarity, and more self-compassion. If you're tired of feeling tired, drained, depleted, and unmotivated, it's likely a good time to get some individualized support. Being healthy takes self-reflection, a space to process and feel your feelings, and accountability to implement changes, and I'm here to support you to do that work.