I am a licensed psychotherapist who specializes in the treatment of
anxiety
, stress, relationship difficulties, depression, self-esteem, trauma, abuse, grief/loss and emotion dysregulation.
We all experience difficulties at some point in our lives, and we each can benefit from additional support, whether for a specific situation or in resolving a longer term issue. I believe that one of the most important elements of effective therapy is the development of a safe, trusting relationship between therapist and client. Through genuine and respectful connection, we create the environment in which true healing can occur. By promoting insight, increased awareness, and self-compassion, I will support you in living the life of value that you deserve.