Therapists in Hollins Market, Baltimore, MD

Photo of Tracy Matthews - Therapeutic Dance, Clinical Social Work/Therapist, LCSW-C
Therapeutic Dance
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Hollins Market, Baltimore, MD 21223
Struggling with low self-esteem? When movement meets conversation, transformation happens. Combining therapeutic dance with talk therapy creates a holistic approach to healing that is both empowering and liberating. Through intentional movement, therapeutic dance helps you: 1. Release Tension 2. Reconnect with Yourself 3. Regulate Emotions 4. Heal Trauma 5. Boost Mental Clarity 6. Restore Balance 7. Increase Self-Esteem 8. Boost Dopamine & Serotonin 9. Improve Physical Well-Being 10. Body Dysmorphia
Struggling with low self-esteem? When movement meets conversation, transformation happens. Combining therapeutic dance with talk therapy creates a holistic approach to healing that is both empowering and liberating. Through intentional movement, therapeutic dance helps you: 1. Release Tension 2. Reconnect with Yourself 3. Regulate Emotions 4. Heal Trauma 5. Boost Mental Clarity 6. Restore Balance 7. Increase Self-Esteem 8. Boost Dopamine & Serotonin 9. Improve Physical Well-Being 10. Body Dysmorphia
(410) 936-7066 View (410) 936-7066
Photo of Gabriel Martinez, Licensed Clinical Professional Counselor, LCPC
Gabriel Martinez
Licensed Clinical Professional Counselor, LCPC
Verified Verified
2 Endorsed
Hollins Market, Baltimore, MD 21201
At the core of my practice is a humanistic value that honors the individual person and the whole of their life experience within the larger global system. I focus on helping people build awareness of their needs and how to be able to effectively weigh decisions for action. I work with all genders in the age spectrum of adolescence to adulthood. To compliment the diversity of the experiences that define life, I use a variety of psychological modalities. My approach to therapy draws heavily from training in systems theory, existential therapy, relational therapy, ecotherapy, and cognitive behavioral therapy.
At the core of my practice is a humanistic value that honors the individual person and the whole of their life experience within the larger global system. I focus on helping people build awareness of their needs and how to be able to effectively weigh decisions for action. I work with all genders in the age spectrum of adolescence to adulthood. To compliment the diversity of the experiences that define life, I use a variety of psychological modalities. My approach to therapy draws heavily from training in systems theory, existential therapy, relational therapy, ecotherapy, and cognitive behavioral therapy.
(240) 618-2296 View (240) 618-2296
Photo of Patricia Brown, Clinical Social Work/Therapist, LCSW-C
Patricia Brown
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Online Only
You are important! I believe in harnessing your inherent strengths and resilience, ensuring that every step forward is built on a foundation of empowerment and self-belief. My clinical work is not just deep but also varied, enabling me to provide tailored therapeutic interventions that resonate with an individual's unique experiences and challenges. Let's embark on this transformative journey together!
You are important! I believe in harnessing your inherent strengths and resilience, ensuring that every step forward is built on a foundation of empowerment and self-belief. My clinical work is not just deep but also varied, enabling me to provide tailored therapeutic interventions that resonate with an individual's unique experiences and challenges. Let's embark on this transformative journey together!
(301) 835-2295 View (301) 835-2295
Photo of Zakiyyah Francisco, Clinical Social Work/Therapist, LCSW, LICSW
Zakiyyah Francisco
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Online Only
Thank you for showing interest in our services and congratulations on taking steps to improving your mental health.   My name is Zakiyyah Francisco and I am a clinical individual Psychotherapist. I have been providing comprehensive individual psychotherapy for over 15 years.  Overall, my role is to assist you with processing and working through any significant life changes, past or current traumas, and/or emotional or behavioral instability.  The goal of therapy is to help you grow and realize your full potential, build new skill-sets, reconnect to your inner strength and find inner calm and tranquility.
Thank you for showing interest in our services and congratulations on taking steps to improving your mental health.   My name is Zakiyyah Francisco and I am a clinical individual Psychotherapist. I have been providing comprehensive individual psychotherapy for over 15 years.  Overall, my role is to assist you with processing and working through any significant life changes, past or current traumas, and/or emotional or behavioral instability.  The goal of therapy is to help you grow and realize your full potential, build new skill-sets, reconnect to your inner strength and find inner calm and tranquility.
(240) 617-3164 View (240) 617-3164
Photo of Veronica Lynn Becerra Rivera - Vera Counseling, Licensed Professional Counselor, LCPC
Vera Counseling
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
Online Only
Nice to meet you, and thank you for considering me. I know reaching out can feel overwhelming, and it takes courage to take this step. I believe in creating a space where you feel comfortable and understood—where your experiences are met with empathy and thoughtful conversations. I offer a non-judgmental environment grounded in respect and open dialogue. Whether you're facing anxiety, trauma, relationship challenges, or exploring intimacy and identity, I’m here to walk alongside you. Together, we’ll reconnect with your strengths and explore meaningful change at your pace.
Nice to meet you, and thank you for considering me. I know reaching out can feel overwhelming, and it takes courage to take this step. I believe in creating a space where you feel comfortable and understood—where your experiences are met with empathy and thoughtful conversations. I offer a non-judgmental environment grounded in respect and open dialogue. Whether you're facing anxiety, trauma, relationship challenges, or exploring intimacy and identity, I’m here to walk alongside you. Together, we’ll reconnect with your strengths and explore meaningful change at your pace.
(443) 969-7583 View (443) 969-7583
Photo of Taneasha Clark, Clinical Social Work/Therapist, LMSW, LGSW
Taneasha Clark
Clinical Social Work/Therapist, LMSW, LGSW
Verified Verified
1 Endorsed
Online Only
Greetings! My name is Taneasha Clark and I am a psychotherapist at Revo Well. We are a tribe of extraordinary clinicians dedicated to REVOlutionizing WELLness in the BIPOC community. My passion is helping people navigate their unique journeys of self discovery and acceptance. I hold space for them to express their innermost feelings and facilitate processing them in a healthy way. We work collaboratively to develop and enhance skills to cope with depression, ADHD, anxiety, and other adversities. I am here to help you thrive. I specialize in working with adults, children/teens, and couples.
Greetings! My name is Taneasha Clark and I am a psychotherapist at Revo Well. We are a tribe of extraordinary clinicians dedicated to REVOlutionizing WELLness in the BIPOC community. My passion is helping people navigate their unique journeys of self discovery and acceptance. I hold space for them to express their innermost feelings and facilitate processing them in a healthy way. We work collaboratively to develop and enhance skills to cope with depression, ADHD, anxiety, and other adversities. I am here to help you thrive. I specialize in working with adults, children/teens, and couples.
(202) 933-6770 View (202) 933-6770
Photo of Safrianna Lughna, Counselor, LCPC, MS
Safrianna Lughna
Counselor, LCPC, MS
Verified Verified
1 Endorsed
Online Only
You're the leader who looks perfect on paper—successful, innovative, impactful—but inside, you're drowning. Constantly wearing a mask is exhausting you. As someone who doesn't fit neatly into society's boxes—whether you're LGBTQIA+, ethically non-monogamous, or spiritually awakened—you've learned to hide parts of yourself to succeed. The anxiety, people-pleasing, and perfectionism that once protected you now keep you disconnected from your authentic power. You know you're meant for more than this exhausting performance, but your fear feels paralyzing. But, you're ready to lead from a place of wholeness! You're done with burnout.
You're the leader who looks perfect on paper—successful, innovative, impactful—but inside, you're drowning. Constantly wearing a mask is exhausting you. As someone who doesn't fit neatly into society's boxes—whether you're LGBTQIA+, ethically non-monogamous, or spiritually awakened—you've learned to hide parts of yourself to succeed. The anxiety, people-pleasing, and perfectionism that once protected you now keep you disconnected from your authentic power. You know you're meant for more than this exhausting performance, but your fear feels paralyzing. But, you're ready to lead from a place of wholeness! You're done with burnout.
(240) 410-6482 View (240) 410-6482
Photo of Kimberly A Felder, Clinical Social Work/Therapist, MSW, LCSW-C
Kimberly A Felder
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Online Only
I began my work in the trauma field while interning at a domestic violence shelter and have since held positions in the field doing crisis work, case management, group facilitation, and therapy. I have worked with children, individual adults, and families. I have provided services in a variety of settings and with diverse clients, including both long and short-term interventions. I currently work in Montgomery County Public Schools as a school social worker in special education.
I began my work in the trauma field while interning at a domestic violence shelter and have since held positions in the field doing crisis work, case management, group facilitation, and therapy. I have worked with children, individual adults, and families. I have provided services in a variety of settings and with diverse clients, including both long and short-term interventions. I currently work in Montgomery County Public Schools as a school social worker in special education.
(240) 540-4495 View (240) 540-4495
Photo of Dr. Laura Danielle Crowder, Counselor, LCPC
Dr. Laura Danielle Crowder
Counselor, LCPC
Verified Verified
3 Endorsed
Serves Area
Waitlist for new clients
Are you ready to embrace your authentic self, including those quirks that make you unmistakably you? Trying to figure out how to move forward in a world that sometimes appears to have gone mad? Need a professional who is skilled and down-to-earth? Let's talk! My style is highly collaborative and elemental, pragmatic and direct. I'm here to celebrate your individuality and diversity while being direct and responsive in a safe, non-judgmental atmosphere. It's time to reclaim your smile and your shine!
Are you ready to embrace your authentic self, including those quirks that make you unmistakably you? Trying to figure out how to move forward in a world that sometimes appears to have gone mad? Need a professional who is skilled and down-to-earth? Let's talk! My style is highly collaborative and elemental, pragmatic and direct. I'm here to celebrate your individuality and diversity while being direct and responsive in a safe, non-judgmental atmosphere. It's time to reclaim your smile and your shine!
(667) 201-6329 View (667) 201-6329
Photo of Lyndsey Williams, Clinical Social Work/Therapist, LCSW-C, PMH-C
Lyndsey Williams
Clinical Social Work/Therapist, LCSW-C, PMH-C
Verified Verified
1 Endorsed
Serves Area
Our ideal client is a growth-oriented woman or femme-expansive individual who values mental health care and collaboration. She may face challenges like perinatal mood disorders, perimenopause, infertility, PCOS, endometriosis, pregnancy loss, caregiver burnout, job pressure, or IPV. She seeks culturally affirming, compassionate support for meaningful change, resilience, and relief. At Kyla Care Therapy, we offer a collaborative, strengths-focused approach, empowering her with wellness tools, knowing her healing uplifts her community.
Our ideal client is a growth-oriented woman or femme-expansive individual who values mental health care and collaboration. She may face challenges like perinatal mood disorders, perimenopause, infertility, PCOS, endometriosis, pregnancy loss, caregiver burnout, job pressure, or IPV. She seeks culturally affirming, compassionate support for meaningful change, resilience, and relief. At Kyla Care Therapy, we offer a collaborative, strengths-focused approach, empowering her with wellness tools, knowing her healing uplifts her community.
(301) 478-9350 View (301) 478-9350
Photo of Ranna Chaudry, Licensed Clinical Professional Counselor, MA, NCC, LCPC, TI-CBT, SAC
Ranna Chaudry
Licensed Clinical Professional Counselor, MA, NCC, LCPC, TI-CBT, SAC
Verified Verified
Online Only
Ranna Chaudry, is a board certified Licensed Clinical Professional Counselor, from Harford County, Maryland who works with children, adolescents and families and provides care for patients who struggle with adjustment disorder, anxiety, depression, self esteem, anger management, trauma, grief and loss, behavioral issues and ADHD. 
She has extensive experience with trauma focused cognitive-behavioral therapy (CBT), and has been a board certified Licensed Clinical Professional counselor for over 6 years.
Her treatment approach is rooted in evidence based practices that focus on the mind-body connection.
Ranna Chaudry, is a board certified Licensed Clinical Professional Counselor, from Harford County, Maryland who works with children, adolescents and families and provides care for patients who struggle with adjustment disorder, anxiety, depression, self esteem, anger management, trauma, grief and loss, behavioral issues and ADHD. 
She has extensive experience with trauma focused cognitive-behavioral therapy (CBT), and has been a board certified Licensed Clinical Professional counselor for over 6 years.
Her treatment approach is rooted in evidence based practices that focus on the mind-body connection.
(410) 705-7241 View (410) 705-7241
Photo of Robert Banks, Clinical Social Work/Therapist, LCSW-C
Robert Banks
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Online Only
A number of the personal concerns such as issues with executive functioning, history of trauma, and multiple life stressors can impact your current functioning and overall well-being. My goal is to develop a therapeutic partnership with you to identify and explore your inner strengths and resources to develop coping skills and improve your functioning and quality of life.
A number of the personal concerns such as issues with executive functioning, history of trauma, and multiple life stressors can impact your current functioning and overall well-being. My goal is to develop a therapeutic partnership with you to identify and explore your inner strengths and resources to develop coping skills and improve your functioning and quality of life.
(301) 895-7645 View (301) 895-7645
Photo of Derron Garvey, Clinical Social Work/Therapist, LMSW
Derron Garvey
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Online Only
Recent years have been stressful and anxiety-filled for many. We all need therapeutic support to navigate life's transitions, family issues, chronic medical conditions, and grief, among other challenges. Having a safe space to process our innermost thoughts and feelings can be a big first step in working towards change. My main goal in treatment is to create a space where clients can be their true selves, express their true feelings, and gain true insight.
Recent years have been stressful and anxiety-filled for many. We all need therapeutic support to navigate life's transitions, family issues, chronic medical conditions, and grief, among other challenges. Having a safe space to process our innermost thoughts and feelings can be a big first step in working towards change. My main goal in treatment is to create a space where clients can be their true selves, express their true feelings, and gain true insight.
(240) 775-2452 View (240) 775-2452
Photo of Alan Kutner, Clinical Social Work/Therapist, LCSW-C
Alan Kutner
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Serves Area
Honesty. Vulnerability. Courage. If you're reading this right now, you're likely seeking positive change in your life. It takes someone truly honest with themselves to reach out when they need help. It takes vulnerability to talk about it. It takes courage to follow through. Sometimes we feel stuck in life and come to a bridge we must cross. Are you looking for a therapist who is real, genuine, & can guide you across?
Honesty. Vulnerability. Courage. If you're reading this right now, you're likely seeking positive change in your life. It takes someone truly honest with themselves to reach out when they need help. It takes vulnerability to talk about it. It takes courage to follow through. Sometimes we feel stuck in life and come to a bridge we must cross. Are you looking for a therapist who is real, genuine, & can guide you across?
(443) 373-0968 View (443) 373-0968
Photo of Ericka Walters, Clinical Social Work/Therapist, LCSW-C, RYT
Ericka Walters
Clinical Social Work/Therapist, LCSW-C, RYT
Verified Verified
Serves Area
Welcome! I am a licensed therapist in Maryland, Pennsylvania & Virginia, treating depression, anxiety, trauma, and addiction. My approach combines traditional therapeutic methods with holistic practices to address the full spectrum of mind, body, and spirit. Alongside my clinical work, I am also a certified yoga teacher and a Reiki practitioner, which allows me to integrate mindfulness and energy healing into our sessions. I believe in the profound impact of the mind-body connection on our well-being. Together, we’ll work to uncover underlying patterns, explore new coping strategies, and create a path to healing.
Welcome! I am a licensed therapist in Maryland, Pennsylvania & Virginia, treating depression, anxiety, trauma, and addiction. My approach combines traditional therapeutic methods with holistic practices to address the full spectrum of mind, body, and spirit. Alongside my clinical work, I am also a certified yoga teacher and a Reiki practitioner, which allows me to integrate mindfulness and energy healing into our sessions. I believe in the profound impact of the mind-body connection on our well-being. Together, we’ll work to uncover underlying patterns, explore new coping strategies, and create a path to healing.
(443) 232-2922 View (443) 232-2922
Photo of Caroline Long, Psychologist, PsyD
Caroline Long
Psychologist, PsyD
Verified Verified
Serves Area
Not accepting new clients
Welcome! I am a warm, authentic psychologist who understands that you are a fellow human being doing the best you can to thrive in a not-so-simple world with a not-so-simple brain. You may feel stuck, confused, and overwhelmed…but you are not broken. You do not need to be fixed. Your challenges are most likely a normal reaction to a difficult situation and tough societal expectations. I’m here as your ally, resource, and guide to help you better understand your story within the context of a complicated world. I embrace the individuality, uniqueness, and exceptionalities of each person who starts their therapy journey.
Welcome! I am a warm, authentic psychologist who understands that you are a fellow human being doing the best you can to thrive in a not-so-simple world with a not-so-simple brain. You may feel stuck, confused, and overwhelmed…but you are not broken. You do not need to be fixed. Your challenges are most likely a normal reaction to a difficult situation and tough societal expectations. I’m here as your ally, resource, and guide to help you better understand your story within the context of a complicated world. I embrace the individuality, uniqueness, and exceptionalities of each person who starts their therapy journey.
View
Photo of Jacqui Chen, Licensed Clinical Professional Counselor, MA
Jacqui Chen
Licensed Clinical Professional Counselor, MA
Verified Verified
1 Endorsed
Online Only
Clients come to counseling for various reasons. In my experience with the clients, some of them just needed time and space for them to be heard because they did not have that resource with others in their life. Their friends and family could be great support but couldn’t necessarily offer professional help such as treatment. Some people, including myself, may struggle with things they are not able to express clearly. Some may be just confused about life and need some coaching from the counselors.
Clients come to counseling for various reasons. In my experience with the clients, some of them just needed time and space for them to be heard because they did not have that resource with others in their life. Their friends and family could be great support but couldn’t necessarily offer professional help such as treatment. Some people, including myself, may struggle with things they are not able to express clearly. Some may be just confused about life and need some coaching from the counselors.
(240) 774-2184 View (240) 774-2184
Photo of Victoria Rivera, Clinical Social Work/Therapist, LGSW, LMSW
Victoria Rivera
Clinical Social Work/Therapist, LGSW, LMSW
Verified Verified
Online Only
Waitlist for new clients
Greetings! My name is Victoria Rivera and I am a psychotherapist at Revo Well. We are a tribe of extraordinary clinicians dedicated to REVOlutionizing WELLness in the BIPOC community. As a therapist, providing a safe space and offering sound clinical services to members of the community of color is of the utmost importance to me. I enjoy working with individuals (adults and adolescents alike) who want to be their best selves; individuals who refuse to allow life challenges and symptoms associated with mental illness get the best of them.
Greetings! My name is Victoria Rivera and I am a psychotherapist at Revo Well. We are a tribe of extraordinary clinicians dedicated to REVOlutionizing WELLness in the BIPOC community. As a therapist, providing a safe space and offering sound clinical services to members of the community of color is of the utmost importance to me. I enjoy working with individuals (adults and adolescents alike) who want to be their best selves; individuals who refuse to allow life challenges and symptoms associated with mental illness get the best of them.
(202) 688-2073 View (202) 688-2073
Photo of Allen Elijah Elliott - Allen-Ayuk Behavioral Health Center, Clinical Social Work/Therapist
Allen-Ayuk Behavioral Health Center
Clinical Social Work/Therapist
Verified Verified
Serves Area
It is the mission of Allen-Ayuk Behavioral Health Center, Inc. (ABHC) to provide comprehensive outpatient mental health, psychotropic and PRP services to children, adolescents and adults with emotional and behavioral issues that impact their ability to function in their community. We will provide services that are therapeutic and age and culturally appropriate; rendered by individuals who are appropriately credentialed and privileged; and are capable of being delivered both on-and off-site.
It is the mission of Allen-Ayuk Behavioral Health Center, Inc. (ABHC) to provide comprehensive outpatient mental health, psychotropic and PRP services to children, adolescents and adults with emotional and behavioral issues that impact their ability to function in their community. We will provide services that are therapeutic and age and culturally appropriate; rendered by individuals who are appropriately credentialed and privileged; and are capable of being delivered both on-and off-site.
(240) 201-2457 View (240) 201-2457
Photo of Madison Bartosh, Licensed Professional Counselor, LCPC
Madison Bartosh
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
Online Only
Are you struggling with obsessions, compulsions, anxiety, low self-esteem, depression, body image issues, or trauma? Do you experience excessive guilt? Do you struggle with thoughts that are difficult to discuss or are taboo? Do you struggle to stick up for yourself or set boundaries with others? If you answered yes to any of these questions, then we may be a great therapist-client match. I am passionate about working with OCD, anxiety disorders, and mood disorders and have experience and training in these areas.
Are you struggling with obsessions, compulsions, anxiety, low self-esteem, depression, body image issues, or trauma? Do you experience excessive guilt? Do you struggle with thoughts that are difficult to discuss or are taboo? Do you struggle to stick up for yourself or set boundaries with others? If you answered yes to any of these questions, then we may be a great therapist-client match. I am passionate about working with OCD, anxiety disorders, and mood disorders and have experience and training in these areas.
(443) 241-6467 View (443) 241-6467
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See more therapy options for Hollins Market, Baltimore

How does your Therapist compare?

Number of Therapists in Hollins Market, Baltimore, MD

200+

Average cost per session

$150

Therapists in Hollins Market, Baltimore, MD who prioritize treating:

94% Anxiety
89% Depression
76% Relationship Issues
75% Self Esteem
74% Stress
72% Trauma and PTSD
69% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

73% BlueCross and BlueShield
71% Cigna and Evernorth
63% CareFirst

How Therapists in Hollins Market, Baltimore, MD see their clients

59% Online Only
41% In Person and Online

Gender breakdown

75% Female
21% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Hollins Market, Baltimore?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.