Therapists in Belair-Edison, Baltimore, MD

Bridging Gaps Through Positive Solutions
Clinical Social Work/Therapist, LMSW, LCSW-C, CRNP-PM, PhD
1 Endorsed
Belair-Edison, Baltimore, MD 21213
**ACCEPTING NEW CLIENTS** Congratulations on taking steps toward establishing a more fulfilling, healthy, and successful life! BGTPS is a community-based Outpatient Mental Health Clinic that provides integrated behavioral health services utilizing a person-centered approach to children, adolescents, and adults. We provide individual, family, and group therapy, medication management, therapeutic mentorship, and behavioral consultation. In therapy, we work collaboratively with you to enhance your understanding of the internal and environmental factors that impact life, emerge as relational patterns, and potentially impede success.
**ACCEPTING NEW CLIENTS** Congratulations on taking steps toward establishing a more fulfilling, healthy, and successful life! BGTPS is a community-based Outpatient Mental Health Clinic that provides integrated behavioral health services utilizing a person-centered approach to children, adolescents, and adults. We provide individual, family, and group therapy, medication management, therapeutic mentorship, and behavioral consultation. In therapy, we work collaboratively with you to enhance your understanding of the internal and environmental factors that impact life, emerge as relational patterns, and potentially impede success.
(410) 324-6172 View (410) 324-6172
Photo of Amber M Reed, Clinical Social Work/Therapist, LCSW-C
Amber M Reed
Clinical Social Work/Therapist, LCSW-C
Online Only
Life sometimes comes at us hard but I am here to support & encourage you to find your voice (you ever scream in the shower or car? Try it). I will support & challenge you to say "NO" (trust me it's not a cuss word). I will support you in finding & stepping into your power (put on some boots, we bout to kick life back HARD). I will support & celebrate your worth (Shine Bright Like a Diamond). I will support & embrace your magic (Yes, I do have & carry a wand). I will support & honor your heart work (Healing Vibes - with a dope playlist). I am rooting for YOU..
Life sometimes comes at us hard but I am here to support & encourage you to find your voice (you ever scream in the shower or car? Try it). I will support & challenge you to say "NO" (trust me it's not a cuss word). I will support you in finding & stepping into your power (put on some boots, we bout to kick life back HARD). I will support & celebrate your worth (Shine Bright Like a Diamond). I will support & embrace your magic (Yes, I do have & carry a wand). I will support & honor your heart work (Healing Vibes - with a dope playlist). I am rooting for YOU..
(410) 755-5084 View (410) 755-5084
Photo of Michèle L. Brinson, Licensed Clinical Professional Counselor, MA, LCPC
Michèle L. Brinson
Licensed Clinical Professional Counselor, MA, LCPC
2 Endorsed
Online Only
Book with me now by clicking on my website. I provide a supportive, collaborative environment in which clients can explore and gain insight into ways to work through challenges and difficulties. Whether you are struggling with anxiety, depression, or the challenges of navigating the emotional labyrinth of life, my goal is to assist you in becoming the best version of yourself. In therapy, you will be guided and gently challenged towards making intentional changes to manage anxiety, reduce depression, or work towards personal empowerment.
Book with me now by clicking on my website. I provide a supportive, collaborative environment in which clients can explore and gain insight into ways to work through challenges and difficulties. Whether you are struggling with anxiety, depression, or the challenges of navigating the emotional labyrinth of life, my goal is to assist you in becoming the best version of yourself. In therapy, you will be guided and gently challenged towards making intentional changes to manage anxiety, reduce depression, or work towards personal empowerment.
(410) 824-5862 View (410) 824-5862
Photo of Anthony Estreet, Clinical Social Work/Therapist, PhD, LCSW-C, LCADC
Anthony Estreet
Clinical Social Work/Therapist, PhD, LCSW-C, LCADC
Belair-Edison, Baltimore, MD 21212
Hello and thank you for stopping past my page. I hope that we are able to begin working together to identify areas of concern and find appropriate solutions. I am a client centered therapist which means that the client is leading the process of change and is the expert on what is going on in their life. The ideal client would be someone who is interested in identifying and working towards their goals. Finding a good match with a therapist is an important decision. I look forward to working with you through your process.
Hello and thank you for stopping past my page. I hope that we are able to begin working together to identify areas of concern and find appropriate solutions. I am a client centered therapist which means that the client is leading the process of change and is the expert on what is going on in their life. The ideal client would be someone who is interested in identifying and working towards their goals. Finding a good match with a therapist is an important decision. I look forward to working with you through your process.
(410) 782-3376 View (410) 782-3376
Photo of Ltanya Noble, Clinical Social Work/Therapist, LMSW,
Ltanya Noble
Clinical Social Work/Therapist, LMSW,
Online Only
Are you ready to explore and experience a life of genuine fulfillment and satisfaction? Are you wanting to break dysfunctional patterns of low self-esteem, depression, anxiety and unforgiveness. I present life changing strategies that help activate a positive sense of self and the world in which you live. My goal is to encourage individuals to accept personal truths, practice forgiveness for self and others while developing new ways of thinking that promote positive outcomes.
Are you ready to explore and experience a life of genuine fulfillment and satisfaction? Are you wanting to break dysfunctional patterns of low self-esteem, depression, anxiety and unforgiveness. I present life changing strategies that help activate a positive sense of self and the world in which you live. My goal is to encourage individuals to accept personal truths, practice forgiveness for self and others while developing new ways of thinking that promote positive outcomes.
(443) 450-4939 View (443) 450-4939
Photo of Noelle G Johnson - Produce Opportunities Which Embrace Rehabilitation, Counselor, M Ed, LCPC
Produce Opportunities Which Embrace Rehabilitation
Counselor, M Ed, LCPC
Online Only
Today, people have gotten so use to keeping their thoughts bottled up or not properly displaying their feelings and emotions. As an experienced Clinician, it is my duty to provide a safe and supportive environment, where I can work collaboratively with my patients to address their individual needs. In addition, as a culturally, competent Clinician, it is my duty to teach clients how to understand and process their thoughts and feelings, how to learn to implement interventions and strategies to address difficult situations, and to positively respond to crisis conditions that may arise; however, the client must be ready & committed.
Today, people have gotten so use to keeping their thoughts bottled up or not properly displaying their feelings and emotions. As an experienced Clinician, it is my duty to provide a safe and supportive environment, where I can work collaboratively with my patients to address their individual needs. In addition, as a culturally, competent Clinician, it is my duty to teach clients how to understand and process their thoughts and feelings, how to learn to implement interventions and strategies to address difficult situations, and to positively respond to crisis conditions that may arise; however, the client must be ready & committed.
(410) 498-5481 View (410) 498-5481
Photo of Sharon McCollough - HUGS, LLC, Counselor, MS, NCC, LCPC
HUGS, LLC
Counselor, MS, NCC, LCPC
Online Only
Helping "U" Grow Stronger into the change you want to see and be! My mission is to provide quality professional, nonjudgmental service with compassion. To achieve the success you desire requires applicable trust, authenticity, and dedication both in and out of the therapeutic session. I support a collaborative and safe environment and don't believe in a one size fits all approach to therapy. My eclectic approach permits me to utilize a variety of evidence-base approaches including but not limited to: Cognitive Behavioral Therapy and Solution Based Therapy.
Helping "U" Grow Stronger into the change you want to see and be! My mission is to provide quality professional, nonjudgmental service with compassion. To achieve the success you desire requires applicable trust, authenticity, and dedication both in and out of the therapeutic session. I support a collaborative and safe environment and don't believe in a one size fits all approach to therapy. My eclectic approach permits me to utilize a variety of evidence-base approaches including but not limited to: Cognitive Behavioral Therapy and Solution Based Therapy.
(410) 862-4336 View (410) 862-4336
Photo of Alayne Holland, Clinical Social Work/Therapist, MSW, LCSW-C
Alayne Holland
Clinical Social Work/Therapist, MSW, LCSW-C
Online Only
Not accepting new clients
Owner of Frame of Mind Therapy, LLC. Although I have a special place in my heart working with kids, I have experience in & thoroughly enjoy working with any demographic. I began my career working with low income families through the Children's Guild. I then moved to a private practice, gaining experience in working with young & older adults, with a variety of backgrounds. I've helped many dive deep into their past & manage many identified concerns, including depression, anxiety, ADHD, & interpersonal issues. You can find me on secure.helloalma.com/providers/alayne-holland/ to request a consultation.
Owner of Frame of Mind Therapy, LLC. Although I have a special place in my heart working with kids, I have experience in & thoroughly enjoy working with any demographic. I began my career working with low income families through the Children's Guild. I then moved to a private practice, gaining experience in working with young & older adults, with a variety of backgrounds. I've helped many dive deep into their past & manage many identified concerns, including depression, anxiety, ADHD, & interpersonal issues. You can find me on secure.helloalma.com/providers/alayne-holland/ to request a consultation.
(240) 719-5916 View (240) 719-5916
Photo of Kathleen Ciliberto, Clinical Social Work/Therapist, LCSW-C
Kathleen Ciliberto
Clinical Social Work/Therapist, LCSW-C
1 Endorsed
Online Only
Are you feeling stuck, struggling with difficult emotions, or seeking a more fulfilling life? Welcome! Most of us have felt this way at one point in our lives. It can be hard to move forward if we don't know where we're going. In our work together, I'll support you in: -Developing a greater sense of acceptance and compassion for yourself and your experiences - Building psychological flexibility and resilience in the face of challenges - Taking action towards creating a more fulfilling and purposeful life
Are you feeling stuck, struggling with difficult emotions, or seeking a more fulfilling life? Welcome! Most of us have felt this way at one point in our lives. It can be hard to move forward if we don't know where we're going. In our work together, I'll support you in: -Developing a greater sense of acceptance and compassion for yourself and your experiences - Building psychological flexibility and resilience in the face of challenges - Taking action towards creating a more fulfilling and purposeful life
(443) 272-4620 View (443) 272-4620
Photo of Lindsey Daniels, Psychologist, PsyD
Lindsey Daniels
Psychologist, PsyD
Online Only
My clients are unique individuals that become the central focus in our work together. By teaching practical application of therapeutic skills, clients are able to work on achieving personal goals in their everyday life. We collaborate to identify patterns of thought and behaviors that may underlie roadblocks to success, making desired changes to sustain achievement of your positive life goals. I integrate approaches and methods to fit your needs, working to support the development of a resilient core sense of identity, allowing you to continually and successfully address life concerns during and after treatment.
My clients are unique individuals that become the central focus in our work together. By teaching practical application of therapeutic skills, clients are able to work on achieving personal goals in their everyday life. We collaborate to identify patterns of thought and behaviors that may underlie roadblocks to success, making desired changes to sustain achievement of your positive life goals. I integrate approaches and methods to fit your needs, working to support the development of a resilient core sense of identity, allowing you to continually and successfully address life concerns during and after treatment.
(443) 552-5894 View (443) 552-5894

Online Therapists

Photo of Kristin Hines - K&K Consultations, LLC, Clinical Social Work/Therapist, LCSW-C
K&K Consultations, LLC
Clinical Social Work/Therapist, LCSW-C
Online Only
I have been driven by a commitment to empower individuals and families facing significant challenges. My diverse professional experiences: immigration evaluations, probation and parole, forensic social work, ER psychiatric evaluations, case management in the criminal justice system—have deepened my understanding of how to navigate complex systems while addressing the unique needs of those I serve. I have worked with individuals at critical junctures in their lives. These experiences have honed my skills in conducting thorough evaluations, maintaining cultural sensitivity, and fostering trust with clients during vulnerable moments.
I have been driven by a commitment to empower individuals and families facing significant challenges. My diverse professional experiences: immigration evaluations, probation and parole, forensic social work, ER psychiatric evaluations, case management in the criminal justice system—have deepened my understanding of how to navigate complex systems while addressing the unique needs of those I serve. I have worked with individuals at critical junctures in their lives. These experiences have honed my skills in conducting thorough evaluations, maintaining cultural sensitivity, and fostering trust with clients during vulnerable moments.
(443) 806-8515 View (443) 806-8515
Photo of Zahanara Aktar, Clinical Social Work/Therapist, MSW, LMSW
Zahanara Aktar
Clinical Social Work/Therapist, MSW, LMSW
2 Endorsed
Online Only
I am of South Asian descent and open to clients of all backgrounds. However, I know there is a great need for therapy in South Asian communities. I grew up witnessing how harmful stigma can be surrounding mental health. I am an avid believer that everyone is entitled to therapy. We can work together in your journey of healing! You do not have to suffer alone nor feel shameful about it. I strive to create a space that is warm and inviting.
I am of South Asian descent and open to clients of all backgrounds. However, I know there is a great need for therapy in South Asian communities. I grew up witnessing how harmful stigma can be surrounding mental health. I am an avid believer that everyone is entitled to therapy. We can work together in your journey of healing! You do not have to suffer alone nor feel shameful about it. I strive to create a space that is warm and inviting.
View
Photo of Mindy Lais, Psychologist, PsyD
Mindy Lais
Psychologist, PsyD
2 Endorsed
Belair-Edison, Baltimore, MD 21210
I feel that therapy can be a wonderful resource to help you cope with and heal from life's challenges. Understanding how your life experiences have led to relationship and behavior patterns can help you make lasting changes and lead a more fulfilling life. I work hard to create a safe environment and partnership with clients to facilitate personal growth. I utilize an integrative therapy model to create a personalized approach for each individual I work with. I also provide consultation.
I feel that therapy can be a wonderful resource to help you cope with and heal from life's challenges. Understanding how your life experiences have led to relationship and behavior patterns can help you make lasting changes and lead a more fulfilling life. I work hard to create a safe environment and partnership with clients to facilitate personal growth. I utilize an integrative therapy model to create a personalized approach for each individual I work with. I also provide consultation.
(410) 498-6523 View (410) 498-6523
Photo of Andi Grushka, Clinical Social Work/Therapist, MSS, LCSW-C
Andi Grushka
Clinical Social Work/Therapist, MSS, LCSW-C
2 Endorsed
Belair-Edison, Baltimore, MD 21211
I work specifically with adults struggling with sex-related issues. These include, but are not limited to: intimacy issues in relationships; lack of sexual education in young adulthood; infidelity; sexual dysfunction; couples in ethical non-monogamous relationships looking for guidance with communication or other relationships; and individuals who are in the kink, BDSM, LGBTQ+, or sex-work communities and would like informed therapeutic care.
I work specifically with adults struggling with sex-related issues. These include, but are not limited to: intimacy issues in relationships; lack of sexual education in young adulthood; infidelity; sexual dysfunction; couples in ethical non-monogamous relationships looking for guidance with communication or other relationships; and individuals who are in the kink, BDSM, LGBTQ+, or sex-work communities and would like informed therapeutic care.
(410) 896-1336 View (410) 896-1336
Photo of Megan Kelly, Clinical Social Work/Therapist, MSW, LCSW-C
Megan Kelly
Clinical Social Work/Therapist, MSW, LCSW-C
1 Endorsed
Online Only
My hope is that in visiting this page you are on the first step of offering yourself a new approach to the challenges you are facing. It means a lot to be heard and no one likes to feel lonely or alone. That is the beauty I believe in the therapeutic process— a bond with an unbiased, non-judgmental person who listens. I aim to offer you just that! My belief is that caring for our mental health is vital in living well and asking for help is a part of that.
My hope is that in visiting this page you are on the first step of offering yourself a new approach to the challenges you are facing. It means a lot to be heard and no one likes to feel lonely or alone. That is the beauty I believe in the therapeutic process— a bond with an unbiased, non-judgmental person who listens. I aim to offer you just that! My belief is that caring for our mental health is vital in living well and asking for help is a part of that.
(410) 609-9386 View (410) 609-9386
Photo of Amr El-Beshir, Clinical Social Work/Therapist, LCPC
Amr El-Beshir
Clinical Social Work/Therapist, LCPC
Belair-Edison, Baltimore, MD 21209
Amr El-beshir, LGPC Amr El-beshir is a Licensed Graduate Professional Counselor in Maryland who has been practicing since 2001. He has a Master of Arts (M.A. in counseling psychology) from Towson University. Amr believes that life can be messy and filled with detours and stops along the way, and that the therapeutic process is a collaborative relationship which leads the clients to deep insight and awareness, to find a clearer perception of themselves in a safe space to increase personal strength while working to reduce maladaptive behaviors in pursuit of a more meaningful life experience.
Amr El-beshir, LGPC Amr El-beshir is a Licensed Graduate Professional Counselor in Maryland who has been practicing since 2001. He has a Master of Arts (M.A. in counseling psychology) from Towson University. Amr believes that life can be messy and filled with detours and stops along the way, and that the therapeutic process is a collaborative relationship which leads the clients to deep insight and awareness, to find a clearer perception of themselves in a safe space to increase personal strength while working to reduce maladaptive behaviors in pursuit of a more meaningful life experience.
(443) 558-1167 View (443) 558-1167
Photo of Greg Couturier, Clinical Social Work/Therapist, LCSW-C
Greg Couturier
Clinical Social Work/Therapist, LCSW-C
1 Endorsed
Belair-Edison, Baltimore, MD 21214
We all possess our own unique, inherent strengths. Sometimes what hinders us is simply that our strengths and tools have temporarily been buried, or drowned out, by the wildness of life and the often rapid pace of its transitions. Each of us have faced countless transitions: in relationships, in work and school, transitions from one phase of life to another as we age and grow. We are all continually navigating layered and complex transitions—some of our own choosing, and some that fall upon us unexpectedly. I help people of all ages navigate grief, loss, and other major life challenges in order to flourish and promote wellbeing.
We all possess our own unique, inherent strengths. Sometimes what hinders us is simply that our strengths and tools have temporarily been buried, or drowned out, by the wildness of life and the often rapid pace of its transitions. Each of us have faced countless transitions: in relationships, in work and school, transitions from one phase of life to another as we age and grow. We are all continually navigating layered and complex transitions—some of our own choosing, and some that fall upon us unexpectedly. I help people of all ages navigate grief, loss, and other major life challenges in order to flourish and promote wellbeing.
(443) 998-8048 View (443) 998-8048
Photo of Melinda Maule, Clinical Social Work/Therapist, LCSW-C
Melinda Maule
Clinical Social Work/Therapist, LCSW-C
1 Endorsed
Belair-Edison, Baltimore, MD 21211
Why does it always feel like my fault? Why can't I let go of the past? What does making a difference even mean when there's so much suffering in the world? These are some of the most difficult questions that plague us; that drive the tightness in our chest, the tension our jaw, the churning in our stomach. However, our minds, bodies, and communities also have incredibly resilient ways of adapting. In therapy, I help clients find and use these adaptations to take back control over their lives and wellbeing.
Why does it always feel like my fault? Why can't I let go of the past? What does making a difference even mean when there's so much suffering in the world? These are some of the most difficult questions that plague us; that drive the tightness in our chest, the tension our jaw, the churning in our stomach. However, our minds, bodies, and communities also have incredibly resilient ways of adapting. In therapy, I help clients find and use these adaptations to take back control over their lives and wellbeing.
(443) 232-2630 View (443) 232-2630
Photo of Tyler Levy, Counselor, LGPC
Tyler Levy
Counselor, LGPC
1 Endorsed
Belair-Edison, Baltimore, MD 21211
Accepting new clients! Are you struggling with anxiety, depression, low self-esteem, grief, or traumatic experiences? If so, I'm glad you found me. It can be difficult to quiet our minds sometimes, and my hope is to guide you towards a sense of control and balance in your everyday life. You may feel nervous, ashamed, apathetic, or all of the above about therapy, and that's okay. You are capable of personal growth and change, and I would love to support you in taking your first steps on your journey towards self-discovery and inner peace.
Accepting new clients! Are you struggling with anxiety, depression, low self-esteem, grief, or traumatic experiences? If so, I'm glad you found me. It can be difficult to quiet our minds sometimes, and my hope is to guide you towards a sense of control and balance in your everyday life. You may feel nervous, ashamed, apathetic, or all of the above about therapy, and that's okay. You are capable of personal growth and change, and I would love to support you in taking your first steps on your journey towards self-discovery and inner peace.
(443) 806-8479 View (443) 806-8479
Photo of Amy Kirby, Clinical Social Work/Therapist, MSW, LCSW-C
Amy Kirby
Clinical Social Work/Therapist, MSW, LCSW-C
5 Endorsed
Online Only
I’m passionate about supporting LGBTQIA+ people who want to improve their lives, work through deeper issues, and live authentically. As a non-binary and queer clinician, I know exactly how essential it is to have a safe, affirming space to do this work. My therapeutic style is warm, direct, and collaborative and my clinical specialties include exploration of gender expression, identity, or transition, sexuality, relationships, attachment, and supporting neurodivergent identities. If you are struggling with feelings of shame, anxiety, depression, overwhelm, or experiencing discrimination or oppression - you are absolutely not alone.
I’m passionate about supporting LGBTQIA+ people who want to improve their lives, work through deeper issues, and live authentically. As a non-binary and queer clinician, I know exactly how essential it is to have a safe, affirming space to do this work. My therapeutic style is warm, direct, and collaborative and my clinical specialties include exploration of gender expression, identity, or transition, sexuality, relationships, attachment, and supporting neurodivergent identities. If you are struggling with feelings of shame, anxiety, depression, overwhelm, or experiencing discrimination or oppression - you are absolutely not alone.
(410) 413-3511 View (410) 413-3511

How does your Therapist compare?

Number of Therapists in Belair-Edison, Baltimore, MD

10+

Average cost per session

$140

Therapists in Belair-Edison, Baltimore, MD who prioritize treating:

90% Anxiety
80% Depression
80% Trauma and PTSD
80% Anger Management
70% Self Esteem
60% Relationship Issues
60% ADHD

Average years in practice

7 Years

Top 3 insurances accepted

56% BlueCross and BlueShield
56% Cigna and Evernorth
56% Medicaid

How Therapists in Belair-Edison, Baltimore, MD see their clients

80% Online Only
20% In Person and Online

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Belair-Edison, Baltimore?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.