Therapists in Barclay, Baltimore, MD

Photo of Brenna Neimanis, Clinical Social Work/Therapist, LCSW-C
Brenna Neimanis
Clinical Social Work/Therapist, LCSW-C
4 Endorsed
Barclay, Baltimore, MD 21218
Welcome to therapy, I’m so happy you are here! My practice is focused on feeling at home within yourself & providing a safe place to explore your whole self through individual, partnered, and/or family therapy. I use an inclusive, holistic approach & understand that each client is a unique individual & is impacted by their experiences, as well as societal structures & norms. I work with clients experiencing anxiety, depression, burn-out, disordered eating, body dysmorphia, mood disorders, difficulty coping, family/partner conflict, concerns with self-worth, & those who have experienced trauma.
Welcome to therapy, I’m so happy you are here! My practice is focused on feeling at home within yourself & providing a safe place to explore your whole self through individual, partnered, and/or family therapy. I use an inclusive, holistic approach & understand that each client is a unique individual & is impacted by their experiences, as well as societal structures & norms. I work with clients experiencing anxiety, depression, burn-out, disordered eating, body dysmorphia, mood disorders, difficulty coping, family/partner conflict, concerns with self-worth, & those who have experienced trauma.
(443) 457-9293 View (443) 457-9293
Photo of T Reyes, Pre-Licensed Professional, MS
T Reyes
Pre-Licensed Professional, MS
1 Endorsed
Barclay, Baltimore, MD 21218
Life doesn’t always go as planned. Whether it’s anxiety that keeps you up at night, sadness that feels hard to shake, or relationships that leave you feeling stuck or unseen, you don’t have to navigate it all alone. I know how overwhelming it can be to feel like you’re constantly “holding it together,” especially in a world that often misunderstands or marginalizes who you are. I’m a proud Caribbean American from Puerto Rico. I am non-binary and pansexual. These parts of my identity deeply inform how I show up in the therapy space with openness, cultural humility, and a strong commitment to creating affirming, inclusive care.
Life doesn’t always go as planned. Whether it’s anxiety that keeps you up at night, sadness that feels hard to shake, or relationships that leave you feeling stuck or unseen, you don’t have to navigate it all alone. I know how overwhelming it can be to feel like you’re constantly “holding it together,” especially in a world that often misunderstands or marginalizes who you are. I’m a proud Caribbean American from Puerto Rico. I am non-binary and pansexual. These parts of my identity deeply inform how I show up in the therapy space with openness, cultural humility, and a strong commitment to creating affirming, inclusive care.
(410) 346-2736 View (410) 346-2736
Photo of Eli Persing, Clinical Social Work/Therapist, LMSW
Eli Persing
Clinical Social Work/Therapist, LMSW
Barclay, Baltimore, MD 21201
With extensive experience working with children, families, and adults, Eli has provided support in diverse settings, from treatment foster care at Catholic Charities to guiding adjudicated youth toward sobriety and positive decision-making at the Baltimore City Juvenile Detention Center. As a general community practitioner, he enjoys working with adults in all stages of life, assisting with concerns such as divorce, addiction, anxiety, and community re-entry after incarceration. Eli is trained in Trauma-Focused Cognitive Behavioral Therapy, addiction relapse prevention through CBT, Safe Crisis Management, and Dialectical Behavior
With extensive experience working with children, families, and adults, Eli has provided support in diverse settings, from treatment foster care at Catholic Charities to guiding adjudicated youth toward sobriety and positive decision-making at the Baltimore City Juvenile Detention Center. As a general community practitioner, he enjoys working with adults in all stages of life, assisting with concerns such as divorce, addiction, anxiety, and community re-entry after incarceration. Eli is trained in Trauma-Focused Cognitive Behavioral Therapy, addiction relapse prevention through CBT, Safe Crisis Management, and Dialectical Behavior
(667) 291-9170 View (667) 291-9170
Photo of Dr. Thalia Y Bishop - Phoenix Wellness Services LLC, Psychologist, PsyD, MS/PA
Phoenix Wellness Services LLC
Psychologist, PsyD, MS/PA
3 Endorsed
Barclay, Baltimore, MD 21202
Starting therapy is a courageous step, and you don’t have to take it alone. At Phoenix Wellness Services, we support adolescents and adults with therapy and evaluation services in a warm, inclusive space rooted in cultural humility, social justice, and advocacy. Whether you’re healing from trauma, facing life changes, or seeking clarity, we’re here to help. We are LGBTQIA+ affirming, committed to uplifting BIPOC communities, and welcome clients of all identities and backgrounds. Your story matters here.
Starting therapy is a courageous step, and you don’t have to take it alone. At Phoenix Wellness Services, we support adolescents and adults with therapy and evaluation services in a warm, inclusive space rooted in cultural humility, social justice, and advocacy. Whether you’re healing from trauma, facing life changes, or seeking clarity, we’re here to help. We are LGBTQIA+ affirming, committed to uplifting BIPOC communities, and welcome clients of all identities and backgrounds. Your story matters here.
(301) 691-3551 View (301) 691-3551
Photo of Amanda Ashe, Licensed Master Social Worker, LMSW
Amanda Ashe
Licensed Master Social Worker, LMSW
Barclay, Baltimore, MD 21201
Life is full of challenges, and at times those challenges can feel overwhelming to face alone. My goal as a therapist is to provide a safe, supportive, and nonjudgmental space where you can openly share your thoughts and feelings and truly feel heard. I work with adolescents and adults and specialize in Addiction Recovery, Depression and Anxiety. I believe that therapy should be collaborative and tailored to each person’s unique experiences and goals.
Life is full of challenges, and at times those challenges can feel overwhelming to face alone. My goal as a therapist is to provide a safe, supportive, and nonjudgmental space where you can openly share your thoughts and feelings and truly feel heard. I work with adolescents and adults and specialize in Addiction Recovery, Depression and Anxiety. I believe that therapy should be collaborative and tailored to each person’s unique experiences and goals.
(667) 220-5588 View (667) 220-5588
Photo of Kristin Handley, Clinical Social Work/Therapist, LMSW
Kristin Handley
Clinical Social Work/Therapist, LMSW
1 Endorsed
Barclay, Baltimore, MD 21201
Hi! Whether you're transitioning into a new stage of life, are navigating a new (or old) relationship, or want to be better equipped to handle the daily stresses of adulthood, I would love to support you in accomplishing your goals. Together we will identify behavior patterns throughout your friendships and family relationships that have aided in your successes, and will identify healthy coping mechanisms in response to future stressors as well.
Hi! Whether you're transitioning into a new stage of life, are navigating a new (or old) relationship, or want to be better equipped to handle the daily stresses of adulthood, I would love to support you in accomplishing your goals. Together we will identify behavior patterns throughout your friendships and family relationships that have aided in your successes, and will identify healthy coping mechanisms in response to future stressors as well.
(667) 225-5933 View (667) 225-5933
Photo of Channell Fortt, Clinical Social Work/Therapist, MSW, LMSW
Channell Fortt
Clinical Social Work/Therapist, MSW, LMSW
Barclay, Baltimore, MD 21201
My journey in this field has been marked by a deep commitment to guiding individuals toward healing and promoting their overall well-being. As a passionate mental health therapist, I am driven by the belief that everyone has the innate capacity to heal and thrive.. My therapeutic approach is rooted in empathy, understanding, and collaboration, as I work alongside my clients to explore their innermost thoughts, feelings, and challenges.
My journey in this field has been marked by a deep commitment to guiding individuals toward healing and promoting their overall well-being. As a passionate mental health therapist, I am driven by the belief that everyone has the innate capacity to heal and thrive.. My therapeutic approach is rooted in empathy, understanding, and collaboration, as I work alongside my clients to explore their innermost thoughts, feelings, and challenges.
(667) 382-9034 View (667) 382-9034
Photo of Whitney Winfield - Helping Hands PRP Inc , Clinical Social Work/Therapist
Helping Hands PRP Inc
Clinical Social Work/Therapist
Barclay, Baltimore, MD 21218
Why its important to seek Mental Health Services in your community. Mental health is essential in every community, but it is particularly crucial in the African-American community in Baltimore city due to various factors that can impact mental health. These factors include: 1. Racial discrimination and systemic oppression: African Americans have historically faced systemic discrimination and oppression, which can lead to stress, anxiety, depression, and trauma. 2. Poverty: Many African Americans in Baltimore city live in poverty, which can lead to poor mental health outcomes. 3. Lack of access to mental health services: Many African Americans in Baltimore city lack access to mental health services due to financial constraints, lack of insurance, or lack of mental health care providers in their communities. 4. Stigma: Mental health is often stigmatized in the African American community, which can prevent individuals from seeking help. By addressing these factors and promoting mental health wellness, the African American community in Baltimore city can improve overall health outcomes and reduce health disparities. This can be achieved through mental health services
Why its important to seek Mental Health Services in your community. Mental health is essential in every community, but it is particularly crucial in the African-American community in Baltimore city due to various factors that can impact mental health. These factors include: 1. Racial discrimination and systemic oppression: African Americans have historically faced systemic discrimination and oppression, which can lead to stress, anxiety, depression, and trauma. 2. Poverty: Many African Americans in Baltimore city live in poverty, which can lead to poor mental health outcomes. 3. Lack of access to mental health services: Many African Americans in Baltimore city lack access to mental health services due to financial constraints, lack of insurance, or lack of mental health care providers in their communities. 4. Stigma: Mental health is often stigmatized in the African American community, which can prevent individuals from seeking help. By addressing these factors and promoting mental health wellness, the African American community in Baltimore city can improve overall health outcomes and reduce health disparities. This can be achieved through mental health services
(443) 201-7326 View (443) 201-7326
Photo of Karena R., Clinical Social Work/Therapist, LMSW
Karena R.
Clinical Social Work/Therapist, LMSW
Barclay, Baltimore, MD 21201
I offer talk therapy to individuals (18 years and older) who are experiencing mental/emotional health challenges, and require the support of a mental health therapist in order to thrive in their environments. I am able to provide support to any individual residing in any town in the state of Maryland via tele-health and in-person.
I offer talk therapy to individuals (18 years and older) who are experiencing mental/emotional health challenges, and require the support of a mental health therapist in order to thrive in their environments. I am able to provide support to any individual residing in any town in the state of Maryland via tele-health and in-person.
(667) 239-8517 View (667) 239-8517
Photo of Karena Roberts - Healing Hope Community Inc -Clinic, ACT Team & PRP, Licensed Master Social Worker
Healing Hope Community Inc -Clinic, ACT Team & PRP
Licensed Master Social Worker
Barclay, Baltimore, MD 21201
HHCI is one of Maryland’s newest non-profit mental health organizations. HHCI prides itself in being a clinician-led organization committed to strengthening & enhancing the lives of individuals experiencing mental health challenges. We offer psychotherapy, medication management, Assertive Community Treatment (ACT) & psychiatric rehabilitation (PRP) services.
HHCI is one of Maryland’s newest non-profit mental health organizations. HHCI prides itself in being a clinician-led organization committed to strengthening & enhancing the lives of individuals experiencing mental health challenges. We offer psychotherapy, medication management, Assertive Community Treatment (ACT) & psychiatric rehabilitation (PRP) services.
(667) 372-5228 View (667) 372-5228
Photo of Anderson Luz, Licensed Master Social Worker, LMSW, LGSW, PhD
Anderson Luz
Licensed Master Social Worker, LMSW, LGSW, PhD
Barclay, Baltimore, MD 21201
You don’t have to wait until things fall apart to start therapy. Maybe you’re the person who holds everything together — at work, in relationships, in daily life — but inside you feel anxious, disconnected, overwhelmed, or emotionally exhausted. Maybe you overthink constantly. Maybe your relationships feel confusing. Maybe you’re successful on paper but unsure about your direction. Therapy with me is a space where you can slow down, think clearly, and finally feel understood.
You don’t have to wait until things fall apart to start therapy. Maybe you’re the person who holds everything together — at work, in relationships, in daily life — but inside you feel anxious, disconnected, overwhelmed, or emotionally exhausted. Maybe you overthink constantly. Maybe your relationships feel confusing. Maybe you’re successful on paper but unsure about your direction. Therapy with me is a space where you can slow down, think clearly, and finally feel understood.
(301) 835-2336 View (301) 835-2336
Photo of Obella M Obbo, Psychological Associate, MS
Obella M Obbo
Psychological Associate, MS
3 Endorsed
Barclay, Baltimore, MD 21218
I have experience offering trauma-informed therapeutic services for survivors and alleged perpetrators. And I have offered counsel to many emerging adults struggling with fundamental childhood pain related to their upbringing and connected their experiences of racism, their ethnic origins, sexual orientation, gender identity, neurodivergence, and the many other multi-dimensional ways we can identify and be made to feel othered. As I understand trauma can be relational, as so should be healing. So where you may find value in intimate partner, familial, or group healing, I am happy to meet you and other willing participants there.
I have experience offering trauma-informed therapeutic services for survivors and alleged perpetrators. And I have offered counsel to many emerging adults struggling with fundamental childhood pain related to their upbringing and connected their experiences of racism, their ethnic origins, sexual orientation, gender identity, neurodivergence, and the many other multi-dimensional ways we can identify and be made to feel othered. As I understand trauma can be relational, as so should be healing. So where you may find value in intimate partner, familial, or group healing, I am happy to meet you and other willing participants there.
(301) 781-5698 View (301) 781-5698
Photo of Eileen Taing, Licensed Clinical Professional Counselor, MS, NCC, LCPC
Eileen Taing
Licensed Clinical Professional Counselor, MS, NCC, LCPC
Online Only
I work with adults who struggle with life stressors, anxiety, depression, trauma, and PTSD. For most clients, I apply CBT and person-centered therapy, but I tailor my approach for every client’s needs. In our first few sessions, I’ll ask you a series of questions for us to get to know each other, before we dive into the specific problems you’re facing. After that, we can dive into your issues at hand.
I work with adults who struggle with life stressors, anxiety, depression, trauma, and PTSD. For most clients, I apply CBT and person-centered therapy, but I tailor my approach for every client’s needs. In our first few sessions, I’ll ask you a series of questions for us to get to know each other, before we dive into the specific problems you’re facing. After that, we can dive into your issues at hand.
(301) 901-5080 View (301) 901-5080
Photo of Jennifer W Wilson, Clinical Social Work/Therapist, LCSW-C, LCADC, LICSW, CTT
Jennifer W Wilson
Clinical Social Work/Therapist, LCSW-C, LCADC, LICSW, CTT
12 Endorsed
Online Only
Waitlist for new clients
I’m a certified trauma therapist whose work centers on the connection between unresolved complex trauma and the maladaptive coping behaviors that often lead to functional impairment in adulthood. Many of my clients arrive feeling stuck in patterns they can’t quite name—cycles of addiction, emotional shutdown, chronic self-doubt, or relational conflict that seem to repeat despite their best efforts. Beneath these behaviors, there’s often a history of trauma that hasn’t been fully processed, and a nervous system that’s learned to survive rather than thrive.
I’m a certified trauma therapist whose work centers on the connection between unresolved complex trauma and the maladaptive coping behaviors that often lead to functional impairment in adulthood. Many of my clients arrive feeling stuck in patterns they can’t quite name—cycles of addiction, emotional shutdown, chronic self-doubt, or relational conflict that seem to repeat despite their best efforts. Beneath these behaviors, there’s often a history of trauma that hasn’t been fully processed, and a nervous system that’s learned to survive rather than thrive.
(410) 807-3188 View (410) 807-3188
Photo of Elizabeth Holmes, Licensed Clinical Professional Counselor, LCPC
Elizabeth Holmes
Licensed Clinical Professional Counselor, LCPC
Online Only
Everyone experiences moments in our lives that feel overwhelming. These moments may seem like a brick wall. We may feel beaten and torn by stressful situations or experiences. With assistance, these experiences can act as an opportunity for personal growth. I would love to have the chance to assist you in gaining control of your life, making desired changes and to adjust to life challenges. I utilize evidence based cognitive behavioral therapy techniques to give you the treatment you need. Treatment focus includes substance abuse counseling, depression, anxiety, stress, trauma, and adjustment issues.
Everyone experiences moments in our lives that feel overwhelming. These moments may seem like a brick wall. We may feel beaten and torn by stressful situations or experiences. With assistance, these experiences can act as an opportunity for personal growth. I would love to have the chance to assist you in gaining control of your life, making desired changes and to adjust to life challenges. I utilize evidence based cognitive behavioral therapy techniques to give you the treatment you need. Treatment focus includes substance abuse counseling, depression, anxiety, stress, trauma, and adjustment issues.
(410) 883-7267 View (410) 883-7267
Photo of Crystal S Parker - Resiliently You Counseling and Consultation LLC, Clinical Social Work/Therapist, BS, MSW, LCSW-C
Resiliently You Counseling and Consultation LLC
Clinical Social Work/Therapist, BS, MSW, LCSW-C
Online Only
We all possess resilience! Clients who decide to work with me may be having difficulty navigating their spiritual journey, stress, past trauma and current trauma responses, ADHD, anger management, anxiety, depression, family relationships, grief/bereavement, life transitions, medical issues/physical health, and intimate/romantic relationships. Everything I do, I do with authenticity and thus clients must be open to being their authentic self, open to feedback and think beyond what is in front of you.
We all possess resilience! Clients who decide to work with me may be having difficulty navigating their spiritual journey, stress, past trauma and current trauma responses, ADHD, anger management, anxiety, depression, family relationships, grief/bereavement, life transitions, medical issues/physical health, and intimate/romantic relationships. Everything I do, I do with authenticity and thus clients must be open to being their authentic self, open to feedback and think beyond what is in front of you.
(667) 843-7718 View (667) 843-7718
Photo of Bo Mullins, Psychologist, PhD
Bo Mullins
Psychologist, PhD
Online Only
I have provided therapy to a diverse population of individuals in a variety of professional work settings as a licensed psychologist for over 10 years. Currently, I am offering online mental health therapy to help individuals work toward and achieve personal goals. I work with individuals experiencing stress, anxiety, or feeling like they are in a stuck point in their life. I understand creating significant change can be difficult without having some initial support and guidance. I believe practicing new coping strategies until they become established in your life is important to increasing well-being.
I have provided therapy to a diverse population of individuals in a variety of professional work settings as a licensed psychologist for over 10 years. Currently, I am offering online mental health therapy to help individuals work toward and achieve personal goals. I work with individuals experiencing stress, anxiety, or feeling like they are in a stuck point in their life. I understand creating significant change can be difficult without having some initial support and guidance. I believe practicing new coping strategies until they become established in your life is important to increasing well-being.
(667) 771-6818 View (667) 771-6818
Photo of Jessica T Fauntleroy - Restoring Destiny Mental Health - Baltimore, Clinical Social Work/Therapist
Restoring Destiny Mental Health - Baltimore
Clinical Social Work/Therapist
Online Only
I provide telehealth therapy for Black women living in Baltimore who feel overwhelmed, emotionally exhausted, or stuck carrying too much for too long. Many of the women I support are high-functioning professionals, mothers, and caregivers who are navigating anxiety, unresolved trauma, relationship stress, and major life transitions — often without space to slow down or be fully supported.
I provide telehealth therapy for Black women living in Baltimore who feel overwhelmed, emotionally exhausted, or stuck carrying too much for too long. Many of the women I support are high-functioning professionals, mothers, and caregivers who are navigating anxiety, unresolved trauma, relationship stress, and major life transitions — often without space to slow down or be fully supported.
(667) 201-6092 View (667) 201-6092
Photo of Adedayo A. Adeala - Innovation Counseling Services Inc, Counselor, CRC, LCPC
Innovation Counseling Services Inc
Counselor, CRC, LCPC
Online Only
Welcome! I’m Adedayo Adeala, an Approved Supervisor of Licensed Clinical Professional Counselors in the States of Virginia, Maryland, and President of Innovation Counseling Services a 501(c)(3) organization. We believe in taking a holistic approach towards improving our client's mental health. Are you an adult suffering from crippling feelings of anxiety and depression? Is it becoming difficult to manage your day-to-day activities without feeling a sense of burnout? Are you in still in High school struggling with choosing a career field to pursue post-graduation? Choose us to provide you the tools to begin your wholeness journey.
Welcome! I’m Adedayo Adeala, an Approved Supervisor of Licensed Clinical Professional Counselors in the States of Virginia, Maryland, and President of Innovation Counseling Services a 501(c)(3) organization. We believe in taking a holistic approach towards improving our client's mental health. Are you an adult suffering from crippling feelings of anxiety and depression? Is it becoming difficult to manage your day-to-day activities without feeling a sense of burnout? Are you in still in High school struggling with choosing a career field to pursue post-graduation? Choose us to provide you the tools to begin your wholeness journey.
(667) 249-9485 View (667) 249-9485
Photo of James Edwardaro Willey, Psychological Associate, MS
James Edwardaro Willey
Psychological Associate, MS
1 Endorsed
Online Only
Understanding who you are or what you are feeling is difficult when you are not even sure what words to use to describe your experience or what questions to ask yourself. Naming that is a big step. You may put on a mask to navigate the world in order to reduce the pressures you feel from society. High expectations when you were younger may make mistakes seem unacceptable. The journey to explore who you are may seem lonely. You may notice similarities in the relationships you form now with the relationship you have with your family. The early traumas in your life may be triggering you now in ways that are frustrating and upsetting.
Understanding who you are or what you are feeling is difficult when you are not even sure what words to use to describe your experience or what questions to ask yourself. Naming that is a big step. You may put on a mask to navigate the world in order to reduce the pressures you feel from society. High expectations when you were younger may make mistakes seem unacceptable. The journey to explore who you are may seem lonely. You may notice similarities in the relationships you form now with the relationship you have with your family. The early traumas in your life may be triggering you now in ways that are frustrating and upsetting.
(877) 893-5480 View (877) 893-5480

How does your Therapist compare?

Number of Therapists in Barclay, Baltimore, MD

20+

Average cost per session

$170

Therapists in Barclay, Baltimore, MD who prioritize treating:

100% Anxiety
100% Social Anxiety
100% Health Anxiety
100% Driving Anxiety
90% Depression
86% Stress
76% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
84% CareFirst
63% Cigna and Evernorth

How Therapists in Barclay, Baltimore, MD see their clients

57% In Person and Online
43% Online Only

Gender breakdown

67% Female
24% Male
9% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Barclay?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.