Mindfulness-Based (MBCT) Therapists in Arnold, MD

My approach to treatment begins at a basic level. I create a warm, safe environment where you can explore your personal goals and concerns. Together we will discover what keeps you from achieving healthy relationships, personal growth, and well-being. Treatment is tailored to meet the individual needs of each client.

We all need help sometimes. You don't have to go it alone. I specialize in helping families and children with social and emotional issues, parenting and family dynamics. I offer individual and family sessions for all ages. Using traditional psychotherapy, expressive arts therapy, and play therapy, I take a holistic approach recognizing that many complex factors affect our health, behavior, and relationships.

If you are here, you are hurting and want help. You may be feeling depressed, anxious, or angry. You may be struggling in relationship to yourself and others. You may be obsessing about the past or have serious worries about the future. And you may be stuck after trying many things on your own. I know it is easy to get discouraged, but also know that with the right help, things can definitely get better. And that is what I am genuinely here to provide.

It is my passion to collaborate with and empower others to not just survive through life but to find a way to living fully and thriving. I work to be an ally in achieving your goals and your desires. Finding a way to enjoy and be confident in your career and job experience, creative outlets, and social life can really happen.

Waypoint Wellness Center was founded in 2015 and offers individual, family, and couples psychotherapy as well as medication management in a welcoming, private practice setting. In addition, Waypoint offers psychological, neuropsychological, and psycho-educational testing. Our providers utilize evidence-based approaches such as CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy) to provide therapy and medication management for children, adolescents, and adults. We have offices in Annapolis, Severna Park, and Linthicum and provide telehealth services.

I offer individual, couples counseling, and family psychotherapy for adults over 18 years old. I aim to help clients learn a deeper understanding of their dignity and worth. I believe in the concept of treating the mind, body, and spirit in unity in order to become the best version of ourselves. I believe that life experiences have helped me to have a deeper understanding of how the human person grows and flourishes and would like to bring that hope into every counseling session.

I am happy you're here. The therapeutic process begins with the search for a therapist. The task can be intimidating and scary. Whether it be with me, or another therapist, you deserve help. I would love to help you find it. I will work to develop a nurturing relationship with you and I'll provide a safe place for you to be open and honest. I have experience helping clients cope with depression, trauma, anxiety, parenting issues, social struggles, self-esteem deficits, relationships, and other interpersonal concerns. Though I take a direct approach with my clients, I will meet you where you are.

I am licensed clinical social worker with over 25 years of experience working with children, adolescents, adults and families. I utilize a solution-focused approach to help my clients engage in a therapeutic process that promotes resiliency and restores overall health and well-being. I also provide consulting services to connect parents and caregivers with school and community-based resources.

Welcome. I'm a clinical social worker licensed in Maryland. I also have a PhD in psychology, a clinical trauma certification, and am a 200-hr trained yoga instructor. My passion in life is to learn and understand things so that I can pass it on to others in a practical way to help improve lives and relationships.

Hello and welcome. I'm Alison, a compassionate and dedicated therapist specializing in guiding teenagers and young adults through their journey of healing and growth. With a deep understanding of the challenges that anxiety, depression, and trauma can bring into one's life, I am committed to providing a supportive and nurturing environment where you can find your way back to a place of strength and well-being

Welcome to this healing space, I am glad that you have found me online. I can imagine how overwhelming it is to find the right therapist! As a mental health professional, my goal is to offer you a non-judgemental environment, a place where you are appropriately challenged to grow and heal, and ultimately uncover your strengths. I am energized by tailoring interventions and coping skills to meet your unique life circumstances and stressors. I look forward to guiding you in your understanding of unhealthy survival strategies, anxiety, depression, parenting and relationship crisis as well as grief/loss.

I am a Licensed Certified Social Worker-Clinical and Therapist. I offer a safe, warm, therapeutic, judgement free space for Adults (18+) and Older Adults (65+). Each client served will be met where they are, with acceptance and empathy. Life happens and we each encounter challenges at one point or another. Negative thoughts and beliefs often control how we think, feel and relate. Over time, our negative emotions and pervasive thinking patterns may become overwhelming and repressed.

I provide therapy and psychological assessments for adults and adolescents. I currently have openings for cognitive testing for ADHD and other issues that may be holding you or your loved one back in work, school, and life. I also provide individual therapy, using behavioral strategies that are designed to be shorter-term, solution-oriented, and focused on your existing strengths and life experiences. This approach empowers people to change their thoughts, redesign their lives, and become their own life-coaches and therapists.