Therapists in Annapolis, MD

Photo of Carly Lebherz, Clinical Social Work/Therapist in Annapolis, MD
Carly Lebherz
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
1 Endorsed
Annapolis, MD 21401  (Online Only)
If you or your teen are struggling with issues related to anxiety, depression, relationship stressors, and low motivation, I can help. You deserve to take the time to stop and process how you are feeling, what you are thinking, and what change you would like to see. In doing so you will create a deep and meaningful relationship with yourself and others. My therapeutic process helps you explore your inner workings to see what impact your thoughts have on your mood, behavior, and self-worth
If you or your teen are struggling with issues related to anxiety, depression, relationship stressors, and low motivation, I can help. You deserve to take the time to stop and process how you are feeling, what you are thinking, and what change you would like to see. In doing so you will create a deep and meaningful relationship with yourself and others. My therapeutic process helps you explore your inner workings to see what impact your thoughts have on your mood, behavior, and self-worth
(410) 538-2899 View (410) 538-2899
Photo of Donovan Maisel, Psychologist in Annapolis, MD
Donovan Maisel
Psychologist, PsyD
Verified Verified
Annapolis, MD 21401
Donovan Maisel is a licensed clinical psychologist (Psy. D. ) practicing individual therapy and conducting psychological testing in Annapolis, Maryland. Donovan graduated with a Doctoral Degree in Clinical Psychology from The Chicago School of Professional Psychology in Washington, D. C. in 2021. Prior to that he received a M. A. in Experimental Psychology from Washington College in 2011, a Post-Masters Certificate in Clinical Mental Health Counseling from Johns Hopkins in 2012, and a M. A. in Clinical Psychology from The American School of Professional Psychology at Argosy University, Washington, D. C. in 2018.
Donovan Maisel is a licensed clinical psychologist (Psy. D. ) practicing individual therapy and conducting psychological testing in Annapolis, Maryland. Donovan graduated with a Doctoral Degree in Clinical Psychology from The Chicago School of Professional Psychology in Washington, D. C. in 2021. Prior to that he received a M. A. in Experimental Psychology from Washington College in 2011, a Post-Masters Certificate in Clinical Mental Health Counseling from Johns Hopkins in 2012, and a M. A. in Clinical Psychology from The American School of Professional Psychology at Argosy University, Washington, D. C. in 2018.
(410) 267-3275 View (410) 267-3275
Photo of Datina Hall, Clinical Social Work/Therapist in Annapolis, MD
Datina Hall
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Annapolis, MD 21401
Are you struggling with stress, anxious feelings, worrisome thoughts, uncomfortable emotions? Are you having trouble genuinely smiling and enjoying your life? And now, you find yourself looking for a therapist. You don't need to go through life with these struggles. As long as you want to make life better, it is doable. Be encouraged. I've seen such changes in my clients and, for them, it all started by looking for a therapist. So, find yourself a therapist and get started on the kind of changes that makes life fuller and richer. If you are considering me - Let's talk. I offer a Free 15 minute consultation.
Are you struggling with stress, anxious feelings, worrisome thoughts, uncomfortable emotions? Are you having trouble genuinely smiling and enjoying your life? And now, you find yourself looking for a therapist. You don't need to go through life with these struggles. As long as you want to make life better, it is doable. Be encouraged. I've seen such changes in my clients and, for them, it all started by looking for a therapist. So, find yourself a therapist and get started on the kind of changes that makes life fuller and richer. If you are considering me - Let's talk. I offer a Free 15 minute consultation.
(410) 237-0166 View (410) 237-0166
Photo of Jack N Tawil, Clinical Social Work/Therapist in Annapolis, MD
Jack N Tawil
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Annapolis, MD 21409
If you are here, you are hurting and want help. You may be feeling depressed, anxious, or angry. You may be struggling in relationship to yourself and others. You may be obsessing about the past or have serious worries about the future. And you may be stuck after trying many things on your own. I know it is easy to get discouraged, but also know that with the right help, things can definitely get better. And that is what I am genuinely here to provide.
If you are here, you are hurting and want help. You may be feeling depressed, anxious, or angry. You may be struggling in relationship to yourself and others. You may be obsessing about the past or have serious worries about the future. And you may be stuck after trying many things on your own. I know it is easy to get discouraged, but also know that with the right help, things can definitely get better. And that is what I am genuinely here to provide.
(410) 774-6956 View (410) 774-6956
Photo of Kevin Leary, Counselor in Annapolis, MD
Kevin Leary
Counselor, LCPC
Verified Verified
1 Endorsed
Annapolis, MD 21401
Waitlist for new clients
I am now seeing patients in-person in Annapolis! Let's face it: Sometimes life is unbearable. Unfortunately, painful feelings like depression, anxiety, guilt, shame, helplessness, hopelessness, and inadequacy can be a difficult part of the human experience. You’ve taken a bold first step by searching for a therapist. I'm here to tell you that we don’t have to surrender to our suffering. Sometimes we just need a little help. I am a psychotherapist with a proven history of helping my patients overcome even the most daunting problems.
I am now seeing patients in-person in Annapolis! Let's face it: Sometimes life is unbearable. Unfortunately, painful feelings like depression, anxiety, guilt, shame, helplessness, hopelessness, and inadequacy can be a difficult part of the human experience. You’ve taken a bold first step by searching for a therapist. I'm here to tell you that we don’t have to surrender to our suffering. Sometimes we just need a little help. I am a psychotherapist with a proven history of helping my patients overcome even the most daunting problems.
(443) 247-0542 View (443) 247-0542
Photo of Renee May, Clinical Social Work/Therapist in Annapolis, MD
Renee May
Clinical Social Work/Therapist, LCSW-C, LCPAT
Verified Verified
Annapolis, MD 21401  (Online Only)
There are times when we outgrow our current coping skills and need to refocus our energy and will. Balancing our ways we survive is key by using different strategies and techniques that are carved out for each one of us. Being an art therapist and a clinical social worker, I believe that in my work with children, adolescents, and adults a way exists in finding the best self that is somewhere within themselves. Using cognitive behavioral therapy with a client-centered focus, I can join with and provide an outlet for clients to share experiences and work together to foster an improved sense of self and well-being.
There are times when we outgrow our current coping skills and need to refocus our energy and will. Balancing our ways we survive is key by using different strategies and techniques that are carved out for each one of us. Being an art therapist and a clinical social worker, I believe that in my work with children, adolescents, and adults a way exists in finding the best self that is somewhere within themselves. Using cognitive behavioral therapy with a client-centered focus, I can join with and provide an outlet for clients to share experiences and work together to foster an improved sense of self and well-being.
(410) 220-6018 View (410) 220-6018
Photo of Emily Coco, Clinical Social Work/Therapist in Annapolis, MD
Emily Coco
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Annapolis, MD 21401
Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.
Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.
(667) 226-0443 View (667) 226-0443
Photo of Lee Anne Woomert, Psychologist in Annapolis, MD
Lee Anne Woomert
Psychologist, PsyD
Verified Verified
2 Endorsed
Annapolis, MD 21401
Dr. Woomert is a Licensed Psychologist who provides psychological assessment and therapeutic services. Evaluations are designed to bridge the gap between difficulties a young person faces and the services or interventions they need to reach their full potential. Dr. Woomert has extensive experience in collaborative assessment, which emphasizes the importance of your perspective and wisdom when it comes to the difficulties your child or family is experiencing. After an evaluation, families can expect to have a much clearer idea of their child's strengths and weaknesses, as well as how to move forward and improve their lives.
Dr. Woomert is a Licensed Psychologist who provides psychological assessment and therapeutic services. Evaluations are designed to bridge the gap between difficulties a young person faces and the services or interventions they need to reach their full potential. Dr. Woomert has extensive experience in collaborative assessment, which emphasizes the importance of your perspective and wisdom when it comes to the difficulties your child or family is experiencing. After an evaluation, families can expect to have a much clearer idea of their child's strengths and weaknesses, as well as how to move forward and improve their lives.
(443) 775-3475 View (443) 775-3475
Photo of Lenda Dincer, Clinical Social Work/Therapist in Annapolis, MD
Lenda Dincer
Clinical Social Work/Therapist, LCSW
Verified Verified
Annapolis, MD 21401  (Online Only)
Lenda is a certified, licensed clinical social worker. She has worked in inpatient, outpatient, and military settings. Her experience is in working with individuals; adults and adolescence, families, and groups. She has treated people who have issues with relationships and self-esteem, mood, and thought disorders, substance abuse, PTSD, and brain injuries. During her time at Walter Reed National Military Medical Center, she co-created and implemented an Intensive Outpatient Program and a women’s support group.
Lenda is a certified, licensed clinical social worker. She has worked in inpatient, outpatient, and military settings. Her experience is in working with individuals; adults and adolescence, families, and groups. She has treated people who have issues with relationships and self-esteem, mood, and thought disorders, substance abuse, PTSD, and brain injuries. During her time at Walter Reed National Military Medical Center, she co-created and implemented an Intensive Outpatient Program and a women’s support group.
(301) 708-0093 View (301) 708-0093
Photo of R Odin Hanks, Clinical Social Work/Therapist in Annapolis, MD
R Odin Hanks
Clinical Social Work/Therapist, R Odin, LMSW
Verified Verified
1 Endorsed
Annapolis, MD 21403
Waitlist for new clients
Welcome! I know sometimes the idea of therapy can be daunting, and my role is to be your guide through the journey of self-discovery and growth. I use a variety of techniques in my practice, as I believe each patient deserves a unique approach to yield the most fruitful results. A typical session with me usually contains open dialogue, psychoeducation, and a bit of humor. I help my clients with self awareness, identifying their strengths, and finding their voice.
Welcome! I know sometimes the idea of therapy can be daunting, and my role is to be your guide through the journey of self-discovery and growth. I use a variety of techniques in my practice, as I believe each patient deserves a unique approach to yield the most fruitful results. A typical session with me usually contains open dialogue, psychoeducation, and a bit of humor. I help my clients with self awareness, identifying their strengths, and finding their voice.
(410) 216-1475 View (410) 216-1475
Photo of Marla M Sanzone, Psychologist in Annapolis, MD
Marla M Sanzone
Psychologist, PhD, MP
Verified Verified
4 Endorsed
Annapolis, MD 21401
Are you intellectually curious about personal growth? Let "change" be an intriguing adventure rather than an anxiety-producing threat. In your life experiences what has and hasn't worked for you? Triggers, symptoms of distress can become new ways of understanding what in your life needs a new focus. Knowing oneself more fully and making conscious choices equals more personal meaning. A great therapy experience involves jointly developing a trustworthy exploration of how feelings, thoughts, behaviors and interactions help or hurt your pursuit of a contented life with less self-doubt, fear of the unknown and personally determined lifelong growth.
Are you intellectually curious about personal growth? Let "change" be an intriguing adventure rather than an anxiety-producing threat. In your life experiences what has and hasn't worked for you? Triggers, symptoms of distress can become new ways of understanding what in your life needs a new focus. Knowing oneself more fully and making conscious choices equals more personal meaning. A great therapy experience involves jointly developing a trustworthy exploration of how feelings, thoughts, behaviors and interactions help or hurt your pursuit of a contented life with less self-doubt, fear of the unknown and personally determined lifelong growth.
(410) 417-7942 View (410) 417-7942
Photo of Ashlee Sapienza, Counselor in Annapolis, MD
Ashlee Sapienza
Counselor, LCPC, MS, NCC, CCTP
Verified Verified
2 Endorsed
Annapolis, MD 21401
Waitlist for new clients
Welcome! Chances are, if you're coming to this page you're struggling with something. Making that first step to see a therapist takes a lot of courage and shows a ton of strength. It is my belief that we all need support and a safe place to process and grow. Creating that space and working with you to understand and grow through this time, is an honor for me. I love working with families, couples, individuals and adolescents and feel that one of my strengths is my ability to put you at ease and make the challenging process of therapy more comfortable for you.  
Welcome! Chances are, if you're coming to this page you're struggling with something. Making that first step to see a therapist takes a lot of courage and shows a ton of strength. It is my belief that we all need support and a safe place to process and grow. Creating that space and working with you to understand and grow through this time, is an honor for me. I love working with families, couples, individuals and adolescents and feel that one of my strengths is my ability to put you at ease and make the challenging process of therapy more comfortable for you.  
(410) 267-4268 View (410) 267-4268
Photo of Keyana Miller, Clinical Social Work/Therapist in Annapolis, MD
Keyana Miller
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Annapolis, MD 21401  (Online Only)
Hello! I am a licensed certified clinical social worker (LCSW-C) based/practicing in Maryland, with active licenses in New York and Washington, DC. I take pride in cultivating a welcoming and confidential space for my clients. With a dedicated commitment to approachability and confidentiality, I create an environment where individuals can comfortably address their concerns and embark on a journey towards positive change. While growth may not always be easy, it is undeniably worthwhile in the long run.
Hello! I am a licensed certified clinical social worker (LCSW-C) based/practicing in Maryland, with active licenses in New York and Washington, DC. I take pride in cultivating a welcoming and confidential space for my clients. With a dedicated commitment to approachability and confidentiality, I create an environment where individuals can comfortably address their concerns and embark on a journey towards positive change. While growth may not always be easy, it is undeniably worthwhile in the long run.
(301) 579-8654 View (301) 579-8654
Photo of Abby Rosen, Psychologist in Annapolis, MD
Abby Rosen
Psychologist, PhD
Verified Verified
1 Endorsed
Annapolis, MD 21401
Not accepting new clients
I integrate the experience of a 39-year pilgrimage, exploring psychology and spirituality, as I guide my clients to a stronger sense of self, greater emotional clarity, interpersonal connection, and higher consciousness. I directed InnerSource, A Center for Psychotherapy and Healing in Annapolis for 30 yrs. I enjoy working with individuals and couples. I specialize in "Voice Dialogue, Relationships, and the Psychology of Selves," a powerful modality for consciousness and transformation. I have led numerous workshops in the field of Transpersonal Psychology, the integration of psychology and spirituality. See: www.abbyrosenphd.net
I integrate the experience of a 39-year pilgrimage, exploring psychology and spirituality, as I guide my clients to a stronger sense of self, greater emotional clarity, interpersonal connection, and higher consciousness. I directed InnerSource, A Center for Psychotherapy and Healing in Annapolis for 30 yrs. I enjoy working with individuals and couples. I specialize in "Voice Dialogue, Relationships, and the Psychology of Selves," a powerful modality for consciousness and transformation. I have led numerous workshops in the field of Transpersonal Psychology, the integration of psychology and spirituality. See: www.abbyrosenphd.net
(410) 656-9986 x1 View (410) 656-9986 x1
Photo of Katharine Maury Crook, Clinical Social Work/Therapist in Annapolis, MD
Katharine Maury Crook
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Annapolis, MD 21403
Katharine Crook is an LMSW clinical therapist with the Clear View Counseling Center focusing on individuals, families, couples. She provides counseling for mood disorders, depression disorders, anxiety disorders, behavioral disorders, and addictions.
Katharine Crook is an LMSW clinical therapist with the Clear View Counseling Center focusing on individuals, families, couples. She provides counseling for mood disorders, depression disorders, anxiety disorders, behavioral disorders, and addictions.
(667) 226-8487 View (667) 226-8487
Photo of JoLynn Bitler, Licensed Clinical Professional Counselor in Annapolis, MD
JoLynn Bitler
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Annapolis, MD 21401  (Online Only)
LPCMH, LCPC JoLynn, “Jo” brings over a decade of counseling experience. She obtained a Master’s degree in Marriage and Family Therapy at Liberty University. Her training encompasses families, couples, men and women, children, and adolescents from various walks of life. JoLynn is comfortable helping diverse populations and personalities. JoLynn is confident in her skill set to address stigmatized mental health concerns such as clinical depression, adjustment and anxiety disorders, bipolar, anger, trauma, and attachment issues from childhood.
LPCMH, LCPC JoLynn, “Jo” brings over a decade of counseling experience. She obtained a Master’s degree in Marriage and Family Therapy at Liberty University. Her training encompasses families, couples, men and women, children, and adolescents from various walks of life. JoLynn is comfortable helping diverse populations and personalities. JoLynn is confident in her skill set to address stigmatized mental health concerns such as clinical depression, adjustment and anxiety disorders, bipolar, anger, trauma, and attachment issues from childhood.
(410) 538-1916 View (410) 538-1916
Photo of Jerry Januszewski, Drug & Alcohol Counselor in Annapolis, MD
Jerry Januszewski
Drug & Alcohol Counselor, LCADC, NCAC, I
Verified Verified
Annapolis, MD 21401
I help the family, loved ones, and friends of those with substance abuse disorders. I also provide one-on-one therapeutic support for adults actively working on recovery from addiction. Apart from substance abuse issues, I work with adult clients experiencing depression, anxiety, trauma, or anyone in a difficult life transition, such as grief, separation or divorce.
I help the family, loved ones, and friends of those with substance abuse disorders. I also provide one-on-one therapeutic support for adults actively working on recovery from addiction. Apart from substance abuse issues, I work with adult clients experiencing depression, anxiety, trauma, or anyone in a difficult life transition, such as grief, separation or divorce.
(410) 793-1671 View (410) 793-1671
Photo of Josie Bowers, Counselor in Annapolis, MD
Josie Bowers
Counselor, LGPC
Verified Verified
2 Endorsed
Annapolis, MD 21401
It takes great strength and self-awareness to reach out for support. I focus on approaching others with warmth, compassion, and the understanding that our experiences shape who we are and how we see the world. My background is in crisis intervention counseling, supporting police departments and local agencies with a diverse population of clients ranging from children to adults with a wide range of mental health diagnoses and goals.
It takes great strength and self-awareness to reach out for support. I focus on approaching others with warmth, compassion, and the understanding that our experiences shape who we are and how we see the world. My background is in crisis intervention counseling, supporting police departments and local agencies with a diverse population of clients ranging from children to adults with a wide range of mental health diagnoses and goals.
(301) 781-5165 View (301) 781-5165
Photo of Mother Hunger Group, Clinical Social Work/Therapist in Annapolis, MD
Mother Hunger Group
Clinical Social Work/Therapist, Lisa Eschbach
Verified Verified
Annapolis, MD 21401
Mother Hunger (trademarked by Kelly McDaniel, author of the book Mother Hunger)“is a term that helps women name the unspeakable heartbreak that emerges from missing essential elements of maternal care. When we grow up with inadequate nurturance, protection or guidance, we struggle with symptoms of depression or anxiety as we yearn for a certain type of love.” Understanding what a mother provides in such a detailed and profound way creates the path to fully understanding what you may have not gotten and what you did receive. In this space we will expand your view as daughters through the lens of protection, guidance and nurturance.
Mother Hunger (trademarked by Kelly McDaniel, author of the book Mother Hunger)“is a term that helps women name the unspeakable heartbreak that emerges from missing essential elements of maternal care. When we grow up with inadequate nurturance, protection or guidance, we struggle with symptoms of depression or anxiety as we yearn for a certain type of love.” Understanding what a mother provides in such a detailed and profound way creates the path to fully understanding what you may have not gotten and what you did receive. In this space we will expand your view as daughters through the lens of protection, guidance and nurturance.
(667) 222-1954 View (667) 222-1954
Photo of Children's Therapy Corner, Psychologist in Annapolis, MD
Children's Therapy Corner
Psychologist, PhD
Verified Verified
Annapolis, MD 21409
Do you need help with your child? Do you need a guiding support to help you raise your children on the right path? I have you covered! I help kids, teens, and families improve their relationships and meet meaningful goals. Even if you don’t exactly know what’s going on with your child. Even if you’ve tried other strategies or therapies in the past. I have 14 years of experience in children’s mental health and my own child with special needs. I have years of training experience from the nationally recognized children’s hospital, Kennedy Krieger Institute, an affiliate of Johns Hopkins School of Medicine and truly I've seen it all!
Do you need help with your child? Do you need a guiding support to help you raise your children on the right path? I have you covered! I help kids, teens, and families improve their relationships and meet meaningful goals. Even if you don’t exactly know what’s going on with your child. Even if you’ve tried other strategies or therapies in the past. I have 14 years of experience in children’s mental health and my own child with special needs. I have years of training experience from the nationally recognized children’s hospital, Kennedy Krieger Institute, an affiliate of Johns Hopkins School of Medicine and truly I've seen it all!
(443) 347-5646 View (443) 347-5646

How does your Therapist compare?

Number of Therapists in Annapolis, MD

500+

Average cost per session

$150

Therapists in Annapolis, MD who prioritize treating:

94% Anxiety
87% Depression
78% Relationship Issues
76% Self Esteem
69% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

74% BlueCross and BlueShield
74% CareFirst
65% Cigna and Evernorth

How Therapists in Annapolis, MD see their clients

62% In Person and Online
38% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Annapolis?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.