Cognitive Behavioral (CBT) Therapists in Annapolis, MD
See all therapists in Annapolis
Amanda Hayden
Clinical Social Work/Therapist, LCSW-C
Verified
1 Endorsed
Verified
1 Endorsed
With a person-centered, solution-focused approach, I like to incorporate
Cognitive
Behavioral Therapy, Reality Therapy, and mindfulness practices into our sessions, which helps to improve coping skills and better manage stress and pain.
Are you struggling with feelings of overwhelm in multiple areas of life? Our world has changed drastically in the past few years leaving many struggling with additional stress and anxiety. Figuring out how to support our children too, can be difficult. I believe you possess the strength to overcome what you are facing and it will lead you to the peace or healing you seek. I specialize in working with adults of all ages, parents and families who are experiencing anxiety, depression, trauma, grief or life transitions.

Jennifer E Dawson
Clinical Social Work/Therapist, MSW, LMSW
Verified
Verified
As a Licensed Social Worker, I have over 20 years of experience working with children, adolescents, adults, and families with a variety of challenges - depression, anxiety, ADHD, learning disabilities, substance abuse, grief & loss, & dual diagnosis. I employ a strengths-based approach, one that provides assistance & guidance, while focusing on resources & problem solving potentials of the individual. Other modalities may include play therapy for children, art therapy, &
cognitive
behavioral therapy which examines the ways of thinking patterns that may prevent us from achieving a healthy outcome.

LaTria Rogers
Counselor, LCPC
Verified
Verified
LaTria Rogers, LCPC, LPC LaTria Rogers is a Licensed Clinical Professional Counselor in Maryland who has been practicing since 2011. She earned a Bachelor's Degree in Psychology and a Master's Degree in Counseling Psychology at Bowie State University. She became a Mental Health Therapist for the DC Department of Correction/Unity Healthcare. LaTria believes in meeting people where they are in the therapeutic process. She uses
Cognitive
Behavioral Therapy as an approach in her foundation.

Carmen Getty
Counselor, LCPC
Verified
Verified
She incorporates evidence practice models,
CBT
, DBT, ACT, and Trauma-informed models.
Carmen Getty, LCPC Carmen Getty is a Licensed Professional Counselor in Maryland who started practicing in 1990. She has a background in Clinical Psychology and Clinical Counseling, including Addiction Counseling and Substance Use Disorder. Carmen believes in a treatment approach that incudes motivational interviewing,
cognitive
behavioral therapy, psychodynamic, and solution focus therapy among others.

Debra Ament
Licensed Clinical Professional Counselor, MS, MEd, LCPC, NCC, Coach
Verified
Verified
Debra Ament is a Licensed Professional Clinical Counselor (LCPC) and certified Life Coach providing experiential and mindfulness based walking therapy, as well as teletherapy, located in the greater Annapolis area. Walking therapy is a joy! Sessions can address recovery, addictions, co-occurring issues, behavioral health, family systems, life transitions and life coaching. Life Coaching methods and walking therapy are ways to approach therapy to encourage meaningful healing and change. Techniques range from the more traditional
cognitive
behavioral and solution focused coaching to mindfulness and meditation practices. Debra creates space for all clients to explore and grow to become their most authentic self.
Annapolis, MD 21403
& Online

Lotus Psychotherapy
Clinical Social Work/Therapist, MSW, LCSW-C
Verified
2 Endorsed
Verified
2 Endorsed
Our clinical work integrates attachment theory,
cognitive
behavioral, trauma, somatic and mindfulness.
Our therapy practice embodies a variety of niches and areas of focus. Ideal client's for Lotus Psychotherapy are folks who are motivated to change and value the process of self awareness. We work with tweens, couples, and adults who might be struggling with a multitude of stressors, feelings and barriers. As a collective practice, we have experience with addiction, postpartum, adolescent behaviors, depression, trauma work, grief and anxiety.

Lauren Pantoulis
Licensed Clinical Professional Counselor, LCPC
Verified
2 Endorsed
Verified
2 Endorsed
Lauren Pantoulis, LCPC is a Certified Specialist in ADHD and Trauma Focused
Cognitive
Behavior Therapy for children and adults. She earned her M.A. in Clinical Psychology, and M.S. Counseling Psychology from Loyola University.

Anjelica Jackson Todd
Psychologist, PsyD
Verified
Verified
I am a nationally certified Trauma-Focused
Cognitive
Behavioral Therapist and have been intensively-trained in Dialectical Behavior Therapy.
Culturally-responsive therapy for everyone, everywhere. That’s my motto. I believe that everyone can benefit from therapy—whether you’re looking for help navigating life’s challenges, improving your relationships, confronting unhelpful habits, or pursuing personal growth. I provide therapy to children, adolescents, and adults, tailoring treatment to meet the specific needs of each client while incorporating approaches supported by research.

Virginia Barnes Ricketts, MS, LCPC
Licensed Clinical Professional Counselor, MS, LCPC
Verified
Verified
I am a counselor and psychotherapist working with adults ages 21 and above as well as couples. My training and experience includes a broad range of mental health conditions. I use an integrative and strengths-based approach to therapy that emphasizes
cognitive
change and emotion-regulation. My style in working with clients is interactive and educational. Client goals are central to the therapy process.

Alice Sixbey
Clinical Social Work/Therapist, LCSW-C
Verified
Verified
Through a variety of techniques including but not limited to Trauma Focused
Cognitive
Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness Based
Cognitive
Therapy, I will help you process through life's transitions with empathic support and counseling.
While anxiety is a normal reaction to life's stressors, at some point it can lead to depression and helplessness. I work with individuals who experience anxiety, panic disorder and phobias, depression, stress/anger management issues, PTSD, grief, and end of life issues. Grief manifests itself in various ways from sadness to physical illness. I am a warm and compassionate therapist who can assist you through many of life's transitions including the loss of a loved one or depression/anxiety from caring for a loved one with a terminal illness or debilitating disease.

John Wirth
Counselor, PhD, LMHC, ICADC, LCPC
Verified
1 Endorsed
Verified
1 Endorsed
Utilizing Rational Emotive Therapy,
Cognitive
Behavioral Therapy, Dialectical Behavioral Therapy and teaching a variety of healthy coping skills, I help clients break free from old negative patterns and implement healthier coping mechanisms as they move forward towards their goals.
Thank you for viewing my page and considering working together. Taking steps towards change can be overwhelming. The good news is that because you're exploring counselors to work with you've already taken a step in making changes. I'm a Licensed Mental Health Counselor, a certified International Alcoholism and Drug Addiction Counselor and a board certified Sexologist, with a PhD in Sexology. I have over eight years of experience working with clients from age 18-Seniors. My goal is to help clients attain peace of mind and achieve their goals regarding their mental health and emotional well-being.
Not accepting new clients

Tricia Burke
Clinical Social Work/Therapist, LCSW-C, LCSW, LICSW, LLC
Verified
Verified
I draw from several methods, including psychodynamic, humanistic, and
cognitive
approaches, to find the tools that fit your needs.
We all yearn for those moments when something suddenly becomes clear: a relationship that you are ready to embrace or one that you are ready to end, a new path you want to pursue or an old pattern you need to let go. I see therapy as a way of guiding you towards those moments of clarity and authenticity while also, just as importantly, providing the groundwork for the ongoing, day-to-day, process of developing personal satisfaction and growth. My role is to help support you in that journey, whether you are facing anxiety, depression, or life changes.

Marie Deyro
Psychologist, PsyD
Verified
Verified
I adopt an integrative psychotherapy style that incorporates behavioral,
cognitive
-behavioral, and humanistic principles.
I am a licensed clinical psychologist with 20 years of experience within the mental health industry. I am the founder of Empower & Elevate Psychotherapy, a virtual outpatient private practice providing quality mental health care to individuals and families across 34 states. I specialize in the assessment and treatment of pediatric, child, adolescent, and adult populations with symptoms related to autism, ADHD, disruptive behavior, intellectual and developmental disabilities, anxiety, depression, mood dysregulation, stress, life transitions, challenges with identity development, hardship in attachments, and family discord.

Kedlyne Demosthene
Clinical Social Work/Therapist, LMSW
Verified
Verified
I use
CBT
, DBT, motivational interviewing, strength-based therapy, etc.
Therapy is becoming more and more common to help individuals find a balance in their personal and professional lives. Many people are looking for therapist who are relatable, makes them feel safe, and validate their feelings. Additionally due to my cultural background, I offer services for people who are struggling with assimilating to American culture. I am currently accepting new clients.
Waitlist for new clients

Julia Wenegrat
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I use
Cognitive
Behavioral Therapy (
CBT
) with Exposure and Response Prevention (ERP) for Obsessive Compulsive Disorder and Anxiety.
As a therapist, I believe it is particularly important to create a space where clients are able to openly consider the changes that they would like to see in their own lives and relationships and learn, grow and expand to make those changes to see what life becomes. My area of particular expertise is exploring the entire system during the therapy process, with the understanding that we are all deeply impacted by the people that surround us.

Casey Gunther
Clinical Social Work/Therapist, LCSW-C
Verified
2 Endorsed
Verified
2 Endorsed
I will use modalities such as,
Cognitive
Behavioral Therapy and Solution-Focused Therapy.
You are longing for a better and more fulfilling life, yet there is something standing in your way. Depression and/or anxiety can feel overwhelming, debilitating, and out of control. They can impair your daily life and inhibit you from functioning at your full potential. It is my goal to help you realize your strengths, and utilize them in order to create the life that you desire. Together, we will grow your skill set so that you can make positive changes and cope with the difficult aspects of life. I will provide you with a compassionate, warm, non-judgemental, and confidential space in order to evoke change, growth, and healing.
Waitlist for new clients

Rebekah B Weymes
Clinical Social Work/Therapist, LCSW-C
Verified
Verified
Drawing on mindfulness, IFS,
CBT
, CPT and solution focused practice, my work seeks to bring about an improved understanding of complex psychological struggles, focusing on strengths and strategies that help you regain a sense of balance over the things in life that overwhelm you.
You are not a drop in the ocean, You are the entire ocean, in a drop (Rumi). Despite the serious nature of issues that lead many individuals to seek counseling, my sessions are creative and collaborative, fostering hope and compassion.

Bay Area Christian Counseling
Licensed Clinical Professional Counselor, PhD, LCPC, BC-TMH, CFC
Verified
1 Endorsed
Verified
1 Endorsed
Some types of therapy we use are: Behavioral Modification, Brief Therapy,
Cognitive
,
Cognitive
-Behavioral, EMDR, Emotion Focused, Gottman Couples, Play Therapy, Psychoanalysis, Schema, Solution Focused and Trauma Focused
CBT
.
Bay Area Christian Counseling Center is located in Annapolis, Maryland. Our counselors are believers and followers of our Lord and Savior Jesus Christ. All of our counselors are professionally trained at the Master's or Doctoral degree level and licensed through the Maryland Department of Health and Mental Hygiene as psychologists, professional counselors or social workers. Our goal is to provide sound professional mental health and counseling services, rooted in Biblical truth and ethics, for the Christian community and the community at large.

Carrie Nicholes
Clinical Social Work/Therapist, LCSW-C
Verified
2 Endorsed
Verified
2 Endorsed
I use mindfulness,
cognitive
behavioral therapy, and a strength-based approach.
You are ready to make the shift. You have been searching for the right fit, someone who you can trust to walk that journey with you. When it comes to finding a therapist, you want someone that will meet you where you are and help you make the changes you’ve been craving. I imagine you're looking to get unstuck, obtain greater clarity, find healing, improve your relationships with self/others, and empower yourself with tools to live a more fulfilled life.

Kim W. Piasecki
Counselor, MS, LCPC
Verified
7 Endorsed
Verified
7 Endorsed
If you are stuck in unproductive patterns of behavior which negatively impact your life and your connections with others, I can help you lead a more satisfying, productive life and help you become more communicative, closer with your partner and/or others, and better able to cope with the challenges you will face, both today and in the future. For over 31 years, I have been providing therapy to couples, adults, and adolescents, in a variety of outpatient settings as a therapist and clinical supervisor. My treatment approaches include Imago Relationship Therapy,
cognitive
-behavioral interventions, and psychodynamic principles.
See more therapy options for Annapolis
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.