I counsel individuals (Adults 18 years old to the elder years)and couples dealing with depression, anxiety disorders, phobias, trauma, incest, abuse (PTSD), chronic
, as well as relationship, parenting, existential, co-dependency and Adult Children of Alcoholic issues - separation, divorce, attachment, complicated loss and grief.
I seek to empower each client's unique movement towards emotional and physical well-being, mindfulness, wholeness and spiritual awareness. Through encouragement, compassion and mutual respect this co-creative therapeutic process enhances each person's self-esteem, potential and growth. Together we will explore possibilities and new directions, thereby releasing stress, inner conflicts, dis-ease, self-defeating cognitions and dysfunctional relationships. Embracing change leads to feelings of joy, aliveness and at the same time peacefulness and calm.