Welcome! Starting the journey to improve your mental health can be overwhelming! As a therapist, my goal is to provide an open, warm, and non-judgmental space for clients to gain insight, heal from past experiences, and learn to accept and support themselves. In my practice, I balance validation with the introduction of effective coping strategies to enhance clients' quality of life. I am passionate about working alongside clients to address current stressors, life transitions, trauma, and to discover their goals, values, and passions.