Bisexual Therapists in Annapolis, MD

I know that a lot of these profiles look the same, so I’ll skip the things that everyone says. Here’s the truth: I can’t help you on my own. Therapy takes teamwork. I will listen to you, I will validate you, and I will give you tools. The choice is yours of whether you pick them up and use them. I have been providing therapy in a variety of settings for over the past 15 years- community mental health, residential facilities, military clinics, and via telehealth. I have seen a broad range of issues- anxiety, mood disorders, PTSD, life changes, postpartum struggles, family violence, struggles with identity, and many more.

I provide neurodiversity-affirming Autism and ADHD evaluations for adults in the state of Maryland as well as individual therapy. Some folks may come to me through self-identification and are simply looking to affirm what they already know about themselves, while others may be exploring neurodivergence for the first time. I am ready to meet you wherever you are in your self-discovery journey. My process is based on the client’s needs, but a typical evaluation includes gathering of social and developmental history, completion of self-report questionnaires, and the use of several diagnostic tools.

Do you ever feel stuck? Do you ever feel misunderstood? Have you had moments when you feel out of control, sad or hard to breathe? I implement a strengths-based approach, incorporating Cognitive Behavioral Therapy (CBT), Mindfulness Techniques and breathing/visual exercises to help navigate these difficult moments. I believe in working in partnership with you, utilizing your strengths, to help you sort out challenges, helping you master coping techniques to strengthen and heal yourself, with an ultimate purpose- to uplift and heal the coming generations of groups, communities and families for success and esteem.

I know searching for a therapist can be overwhelming so I'm glad you've found my profile. I’m an AASECT certified sex therapist & counselor based in Baltimore, MD who works with both individual adults and folks in relationships to address concerns such as anxiety, sexual health and wellness, LGBTQIA+ concerns, parenting issues, trauma, and related struggles. I embrace my "human-ness" during my sessions. This means you’ll be working with someone who can challenge, support, encourage & laugh with you. I’ll offer authentic responses, appropriate transparency, practical suggestions, & respectful candor to help you meet your goals.

At Chesapeake Bay Psychological Services, Natasha offers therapy for adjustment challenges, including immigration & re-entry; processing trauma, including childhood trauma and sexual abuse/assault; emotional challenges, including depression, bipolar, anxiety, and grief/loss; and to improve management of stress, life transitions, and other difficulties.

My goal is to help you resolve the challenges in your life, strengthen your relationships with others, and achieve the goals that you set for yourself. By applying the unique therapy approach that is suited toward your needs, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing more fulfilling and meaningful relationships. If you're looking for extra support and guidance through a challenging situation or you're just ready to move your relationships in a new direction, I look forward to working with you to achieve your goals.

Therapy offered for high achieving women who struggle with any of the following: anxiety, body image, eating disorders, dating or motherhood. Specialized therapy offered for binge eating, body image and anxiety. If you want to improve your relationship with food, anxiety and body image there is help.

My ideal client is anyone who is seeking to make positive changes in their life. I am an active therapist who collaborates with my clients. I believe in research about "what works". I also believe it is my job as a therapist to adapt my approach based on the needs of each client. Given my extensive background in couples, family and parenting work, I bring a wholistic approach to working with my individual clients. I am compassionate, hard working, and determined to help you assess the root causes because I believe a good understanding of the problem leads to a good understanding of the solution!

I am a counselor and psychotherapist working with adults ages 21 and above as well as couples. My training and experience includes a broad range of mental health conditions. I use an integrative and strengths-based approach to therapy that emphasizes cognitive change and emotion-regulation. My style in working with clients is interactive and educational. Client goals are central to the therapy process.

Welcome to counseling! I’m glad you are here. My goal is to meet you where you are and serve as an ally in your therapy journey. A typical session with me is collaborative, psychoeducational, and constructive with a healthy dose of humor. I help clients develop insight into old patterns that may have helped them in the past but are no longer serving them in the present. I support clients as they accept what is, identify alternative pathways, and commit to change. Informed by the trauma response, I teach my clients skills to regulate their nervous system and catalyze their brain’s natural neuroplasticity.

Life can be full of difficult moments, unexpected transitions, and painful relationships. They may leave you feeling overwhelmed, discouraged, or as though you’ve lost who you are. You may be finding yourself resorting back to old patterns during times of stress, even if those patterns no longer serve you well. Although you may be feeling stuck, you’re sure that you want things to change. Together, we can walk through your experiences side by side. You deserve a space in which you feel heard and supported, and where we can work towards gaining a deeper understanding of yourself, your experiences, and your relationships.

My practice is built on teaching and supporting people who want to; reduce and manage their stress-worry-anxiety, improve their mood to move toward their authentically happier selves, improve their relationships with family-friends-co-workers, are going through life transitions and want to use it to be better aligned with where they want to be in their life, manage the flood of events in the world that are impacting their thoughts and feelings, people who are hard workers and care for others but then find it difficult to have time left over for their own self-care on a regular basis.

Free Consult- Click the website to the left or visit my website https://www.therapynow.info/booking to schedule your appointment. My specialties include relationship, marital, drugs, alcohol, trauma, depression, anxiety, or unresolved grief. We can work together, resolve your concerns and find a healthier you. Simply Book an Appointment Now and let's start your journey! Virtual appointments only are available. All appointments must be scheduled and paid for in advance on my website. Your consult fee will be waived after the appointment is made and confirmed. I look forward to our time together.

During my 26 years in the social work profession, I have had an array of experiences that have focused on crisis work with families, and individuals experiencing: trauma, loss, depression, grief, anxiety, low self-esteem, housing & employment issues, and family challenges. In my more recent practice years, I have enjoyed working with the LGBTQ community as a straight ally, and advocating for equal rights and fair treatment for all. I am also certified as a divorce mediator, and I provide clinical supervision to graduate level social work professionals seeking their LCSW-C licensure.

I provide individual, couples, and group psychotherapy, as well as supervision to clinicians. I create a safe working environment where I will caringly challenge you to learn, explore, and ultimately grow. Everyone has a rich internal world full of aspirations. Everyone needs to be seen and heard to recognize and achieve their goals. However, we often feel stuck, lost or depressed. We need to be challenged to see from new perspectives, to feel profoundly, and to make life changes. I am here to help you, to see and hear you, to challenge you to grow and make your external life reflect your internal world.

My goal is to help individuals overcome emotional, mental & spiritual obstacles that prevent them from living life to the fullest and living up to your potentional without guilt. Combined with different modes of therapy to help you overcome addiction, trauma, grief and relationship issues.