Adults Therapists in Annapolis, MD

“Knowledge is only rumor until it lives in the muscle.” This proverb from the Asaro tribe of Papua New Guinea is the foundation of how we bring what we learn into a lived experience and create lasting change. We can read books, watch videos, and make resolutions but until we truly move forward in a different way, we run the risk of getting stuck in old patterns. My goal is to help uncover the root causes that lead to the use of substances or behaviors that become detrimental to the spirit and values in the individual. Reclaiming these values and rebuilding self-esteem is possible and begins with a decision to seek help.

Hello, and thank you for visiting this page. In my practice, I work primarily with adolescents and young adults struggling with eating disorders, body image issues and self esteem concerns. I have a strong understanding of the relationship between trauma and body image, and I work delicately with my clients to help recognize these connections to facilitate healing. My experience comes from years working on an eating disorders inpatient unit, day hospital and IOP. Art Therapy can be beneficial for those who struggle to express themselves verbally and is a popular modality in the treatment of PTSD and eating disorders.

Are you feeling hopeless and powerless? Have you lost interest in activities you used to enjoy? Do you feel dejected and trapped when you are alone and with others? Do you get test anxiety or find it difficult to start new relationships? Are you easily irritated and angered? Are you in need of support after experiencing the loss of a relationship or a loved one? Do you and your partner feel stuck in your relationship? Do you want to learn how to face challenges without fear? Do you want help with discovering how to live your best life?

When you’re going through a challenging time and are looking to experience change, it’s normal to feel overwhelmed by everything you “should” be doing to achieve your goals. I strongly believe that “small hinges swing big doors”. Change happens incrementally, not overnight. I enjoy supporting adolescents & adults who are struggling with anxiety, depression, people-pleasing tendencies, life transitions, stress-management, and emotional dysregulation.

Are you experiencing irritability? Are you feeling stuck? Do you need a break? Life can be overwhelming and underwhelming at times. It can be hard to muster the energy to progress in ways we desire. However, you can find relief and solutions to your mental health challenges with the proper assistance. Did you know a lot of our struggles can come from our automatic thoughts and habits? Let’s work together to break these habits and create new behaviors that help you achieve your goals and live a happier and more satisfying lifestyle.

I am licensed clinical social worker with over 25 years of experience working with children, adolescents, adults and families. I utilize a solution-focused approach to help my clients engage in a therapeutic process that promotes resiliency and restores overall health and well-being. I also provide consulting services to connect parents and caregivers with school and community-based resources.

As a parent, I understand the anguish when your child struggles socially or academically at school. I specialize in psychological assessment and intervention. During the pandemic, I am offering for those of all ages, CogMed coaching. Cogmed Working Memory Training is an evidence-based program for helping children, adolescents, and adults sustainably improve attention by training their working memory. Computer-based training, using a Mac or PC includes five weeks of training - 25 training sessions of 30-40 minutes each - and weekly coach calls with me.

As a Licensed Social Worker, I have over 20 years of experience working with children, adolescents, adults , and families with a variety of challenges - depression, anxiety, ADHD, learning disabilities, substance abuse, grief & loss, & dual diagnosis. I employ a strengths-based approach, one that provides assistance & guidance, while focusing on resources & problem solving potentials of the individual. Other modalities may include play therapy for children, art therapy, & cognitive behavioral therapy which examines the ways of thinking patterns that may prevent us from achieving a healthy outcome.

I work with individuals to develop tools to manage times of transition. Usually, it is from these uncomfortable times in life that tremendous growth occurs. Together we will discover strategies to manage and move beyond your discomfort with increased self-awareness. The bottom line is that this is your journey, and I am humbled to walk with you during this time of self-discovery. Ideal clients for me include young adults in life transitions, relationships, addiction, anxiety, and depression.

Cary graduated from John’s Hopkins in 1998 and went directly into a Masters in Social Work program at the University of Maryland. At the time of his graduation from the University of Maryland Cary was a member of the Honor Society with a 4. 0 grade point average. His first of four challenging professional internships began during his undergraduate program in 1996 at the Sheppard and Enoch Pratt Hospital. Cary gained expertise in working with severe psychiatric concerns at the inpatient level learning crucial crisis management skills and effective interventions to increase stabilization and safety for his adult patients.

I am a Licensed Clinical Psychologist and founder of the Annapolis Child and Family Therapy Center. I specialize in working with children, adolescents, adults , families, and couples with a wide range of mental health and family relationship concerns. Problems I treat include depression, anxiety, ADHD, OCD, tics, Tourette's, adjustment problems, noncompliance, anger/aggression, trauma, disruptive behavior, and family and couple relationship difficulties. My approach is collaborative and I view all of my clients as equal partners in the treatment process.

I provide neurodiversity-affirming Autism and ADHD evaluations for adults in the state of Maryland as well as individual therapy. Some folks may come to me through self-identification and are simply looking to affirm what they already know about themselves, while others may be exploring neurodivergence for the first time. I am ready to meet you wherever you are in your self-discovery journey. My process is based on the client’s needs, but a typical evaluation includes gathering of social and developmental history, completion of self-report questionnaires, and the use of several diagnostic tools.

I supervise two accomplished interns at our Christian counseling practice who are accepting new clients. Angela Martino is finishing her MA in Clinical Mental Health Counseling at the University of the Cumberlands. She sees clients on Mondays, Tuesdays, and Wednesdays in-person from 6-8pm, and Saturdays via telehealth from 9am-12pm. Bryce is finishing his MA in Christian Marital, Family, and Individual Counseling from Southeastern Baptist Theological Seminary. He sees clients in-person from 2-6pm on Thursdays. See below for more info about each of them. Please note, I am not accepting new clients at this time.

Bay Area Christian Counseling Center is located in Annapolis, Maryland. Our counselors are believers and followers of our Lord and Savior Jesus Christ. All of our counselors are professionally trained at the Master's or Doctoral degree level and licensed through the Maryland Department of Health and Mental Hygiene as psychologists, professional counselors or social workers. Our goal is to provide sound professional mental health and counseling services, rooted in Biblical truth and ethics, for the Christian community and the community at large.

Are you anxious? Stressed? Overwhelmed? I’m here to help and I am honored that you’re considering me as part of your support system. My name is Heather and I work with women who are struggling with anxiety, stress, and obsessive thoughts to help them build coping strategies and resilience in order to live more balanced, fulfilled lives. I use integrated, evidenced-based methods to help you explore your lifestyle, relationships, career, values, and goals. You will have the opportunity to learn, heal, and grow in a safe, judgement free, and supportive space so that you can be the best version of YOU.