Veterans Therapists in Aberdeen Proving, MD
Relationship Specialist for Couples, Veterans, and Non-Monogamy - It can feel exhausting when the arguments with your partner follow the same script, leaving you feeling more like roommates than a couple.
We go beyond surface-level fixes to uncover underlying dynamics keeping you stuck. The goal isn't just to stop fighting, but to build a true partnership—where you feel heard, respected, and deeply connected. I also have extensive experience supporting military, veterans, & first responders with the unique challenges of service life, deployment & relocation.
Relationship Specialist for Couples, Veterans, and Non-Monogamy - It can feel exhausting when the arguments with your partner follow the same script, leaving you feeling more like roommates than a couple.
We go beyond surface-level fixes to uncover underlying dynamics keeping you stuck. The goal isn't just to stop fighting, but to build a true partnership—where you feel heard, respected, and deeply connected. I also have extensive experience supporting military, veterans, & first responders with the unique challenges of service life, deployment & relocation.
I have worked extensively with combat veterans, retired military, and individuals who are navigating trauma, depression, anxiety, grief, substance use, and OCD.
Accepts BlueCross Blue Shield, United Health Care, John Hopkins, Cigna, and more. Same week appointments now avaliable!
If you’re feeling overwhelmed, anxious, or emotionally stuck, therapy can help you feel more grounded and supported. You don’t need the right words — just a place to start. Our work together focuses on the whole you: mind, body, emotions, and life circumstances. We’ll explore patterns, build practical tools, and support nervous system balance at your pace. When additional support is helpful, I can collaborate with trusted providers for referrals, ensuring your care feels coordinated and thoughtful.
I have worked extensively with combat veterans, retired military, and individuals who are navigating trauma, depression, anxiety, grief, substance use, and OCD.
Accepts BlueCross Blue Shield, United Health Care, John Hopkins, Cigna, and more. Same week appointments now avaliable!
If you’re feeling overwhelmed, anxious, or emotionally stuck, therapy can help you feel more grounded and supported. You don’t need the right words — just a place to start. Our work together focuses on the whole you: mind, body, emotions, and life circumstances. We’ll explore patterns, build practical tools, and support nervous system balance at your pace. When additional support is helpful, I can collaborate with trusted providers for referrals, ensuring your care feels coordinated and thoughtful.
I've been working with with Veterans or Service Members full time for almost a decade, with a private practice focusing on a broader audience on a part time basis as well.
My approach to therapy is person-centered. I believe you are the expert in your own life and I provide a supportive space where you can explore challenges, build self awareness and move towards meaningful change at your own pace.
I've been working with with Veterans or Service Members full time for almost a decade, with a private practice focusing on a broader audience on a part time basis as well.
My approach to therapy is person-centered. I believe you are the expert in your own life and I provide a supportive space where you can explore challenges, build self awareness and move towards meaningful change at your own pace.
More Therapists Nearby
Dr. Meka Empowerment Clinical Counseling & Evals
Licensed Clinical Professional Counselor, LCPC, LPC
3 Endorsed
Serves Area
With 5 years as a school counselor, 5 years in clinical practice, and 8 years of military service, I offer a grounded, goal-oriented approach.
I have a few opening Virtual openings!
You're not alone if you're feeling overwhelmed, anxious, or stuck. I offer supportive, confidential counseling to help you navigate life’s challenges and work toward lasting change. Telehealth sessions provide flexibility, comfort, and privacy, so you can focus on your mental wellness wherever you are. Schedule your virtual appointment today and take the first step toward a healthier, more balanced you
With 5 years as a school counselor, 5 years in clinical practice, and 8 years of military service, I offer a grounded, goal-oriented approach.
I have a few opening Virtual openings!
You're not alone if you're feeling overwhelmed, anxious, or stuck. I offer supportive, confidential counseling to help you navigate life’s challenges and work toward lasting change. Telehealth sessions provide flexibility, comfort, and privacy, so you can focus on your mental wellness wherever you are. Schedule your virtual appointment today and take the first step toward a healthier, more balanced you
I believe there is incredible freedom in making sense of your life story, gaining clarity about who you are, and intentionally creating the life you deserve. Counseling with me is a collaborative process rooted in respect, compassion, and empowerment. My approach is tailored to your unique goals—whether you’re working on improving relationships, building self-esteem, navigating career transitions, healing from trauma, navigating life stressors, or simply seeking deeper meaning and authenticity.
I believe there is incredible freedom in making sense of your life story, gaining clarity about who you are, and intentionally creating the life you deserve. Counseling with me is a collaborative process rooted in respect, compassion, and empowerment. My approach is tailored to your unique goals—whether you’re working on improving relationships, building self-esteem, navigating career transitions, healing from trauma, navigating life stressors, or simply seeking deeper meaning and authenticity.
You thought sex was supposed to bring you closer, but lately, it feels like a source of tension, not connection. You’ve tried to talk about it, fix it (podcasts, books, blogs etc), even ignore it, but nothing seems to help. Maybe desire has faded, or you never really felt comfortable talking about sex to begin with. Trauma, your own or what was passed down, lives in your body, your relationships, your responses. You're tired of feeling broken, disconnected, or “too much.” You want to feel safe in your skin, express your needs, and connect without fear. You don’t want to give up. Something has to change, and you're ready.
You thought sex was supposed to bring you closer, but lately, it feels like a source of tension, not connection. You’ve tried to talk about it, fix it (podcasts, books, blogs etc), even ignore it, but nothing seems to help. Maybe desire has faded, or you never really felt comfortable talking about sex to begin with. Trauma, your own or what was passed down, lives in your body, your relationships, your responses. You're tired of feeling broken, disconnected, or “too much.” You want to feel safe in your skin, express your needs, and connect without fear. You don’t want to give up. Something has to change, and you're ready.
Welcome. I’m glad you’re here.
As a Licensed Clinical Professional Counselor in Maryland, I offer a warm, collaborative space where your story matters—where healing begins with trust, dignity, and shared purpose. My approach is holistic and strength-based, attuned to the full spectrum of who you are: your inner resilience, lived experiences, and future goals.
Welcome. I’m glad you’re here.
As a Licensed Clinical Professional Counselor in Maryland, I offer a warm, collaborative space where your story matters—where healing begins with trust, dignity, and shared purpose. My approach is holistic and strength-based, attuned to the full spectrum of who you are: your inner resilience, lived experiences, and future goals.
I am especially dedicated to serving veterans service members, LGBTQ+ individuals, new mothers, and older adults.
I currently hold a Master of Social Work Degree with a primary concentration of Clinical, as well as a specialization in healthcare and sub-specialty in Child, Adolescent and Family Health (CAFH) from the University of Maryland School of Social Work. Additionally, I have certificates in Child Welfare and Nephrology.
I am especially dedicated to serving veterans service members, LGBTQ+ individuals, new mothers, and older adults.
I currently hold a Master of Social Work Degree with a primary concentration of Clinical, as well as a specialization in healthcare and sub-specialty in Child, Adolescent and Family Health (CAFH) from the University of Maryland School of Social Work. Additionally, I have certificates in Child Welfare and Nephrology.
Every individual has a unique story and personal journey that begins at a specific point in their life. Along this journey, we inevitably face various challenges that can distract us, derail our progress, or add extra burdens. Engaging in self-exploration during this process can help us find our way back on track and reduce these burdens. Whether dealing with stress, anxiety, or transitional phases in life, adopting a growth mindset and staying motivated to improve our mental well-being can be crucial for achieving our goals.
Every individual has a unique story and personal journey that begins at a specific point in their life. Along this journey, we inevitably face various challenges that can distract us, derail our progress, or add extra burdens. Engaging in self-exploration during this process can help us find our way back on track and reduce these burdens. Whether dealing with stress, anxiety, or transitional phases in life, adopting a growth mindset and staying motivated to improve our mental well-being can be crucial for achieving our goals.
Hello and welcome! Are you an emerging adult, adult, or senior who is ready to explore your inner world more deeply, improve life’s challenges, and embrace new possibilities? Whether you’re experiencing difficulties with attention, memory, organization, problem-solving, independence, adjustment, anxiety, or depression, I’m here to walk alongside you. In addition to individual therapy, I offer a range of specialized evaluations—including neuropsychological, psychoeducational, ADHD, learning disability, dementia, and pre-surgical assessments—to help identify your strengths, understand challenges, and guide the next steps forward.
Hello and welcome! Are you an emerging adult, adult, or senior who is ready to explore your inner world more deeply, improve life’s challenges, and embrace new possibilities? Whether you’re experiencing difficulties with attention, memory, organization, problem-solving, independence, adjustment, anxiety, or depression, I’m here to walk alongside you. In addition to individual therapy, I offer a range of specialized evaluations—including neuropsychological, psychoeducational, ADHD, learning disability, dementia, and pre-surgical assessments—to help identify your strengths, understand challenges, and guide the next steps forward.
Are you overwhelmed with life's demands? Are feelings of stress, anxiety, depression or hopelessness becoming too much? I have been there, and I understand. I believe that we all have superpowers, and my goal as a therapist is to help you find yours.
Are you overwhelmed with life's demands? Are feelings of stress, anxiety, depression or hopelessness becoming too much? I have been there, and I understand. I believe that we all have superpowers, and my goal as a therapist is to help you find yours.
I believe in a holistic, client-centered approach to mental health, offering a collaborative, creative space when you can show up as your authentic self. I specialize in supporting individuals navigating various types of trauma, anxiety, depression, and major life transitions, helping them process, heal, and rebuild – integrating mind, body, and spirit in the healing journey.
I believe in a holistic, client-centered approach to mental health, offering a collaborative, creative space when you can show up as your authentic self. I specialize in supporting individuals navigating various types of trauma, anxiety, depression, and major life transitions, helping them process, heal, and rebuild – integrating mind, body, and spirit in the healing journey.
Transformation from surviving to thriving: as a Certified Trauma Professional (CTP), military veteran, and sports coach, I help people navigate painful experiences, overwhelming emotions, burnout, performance pressure, and relationship challenges.
My approach is collaborative, with specializations in IFS, CPT, TF-CBT, DBT, ERP, Schema Therapy, art therapy, and somatic tools. Together, we’ll make sense of your past, build coping skills, and promote lasting growth. My own lived experience in foster care deepens my empathy and understanding for those navigating trauma, identity, and belonging.
Transformation from surviving to thriving: as a Certified Trauma Professional (CTP), military veteran, and sports coach, I help people navigate painful experiences, overwhelming emotions, burnout, performance pressure, and relationship challenges.
My approach is collaborative, with specializations in IFS, CPT, TF-CBT, DBT, ERP, Schema Therapy, art therapy, and somatic tools. Together, we’ll make sense of your past, build coping skills, and promote lasting growth. My own lived experience in foster care deepens my empathy and understanding for those navigating trauma, identity, and belonging.
Every day we have a choice in life, do we repeat or evolve? Working together, we will create a treatment plan to help you live your best life. A motivated adolescent or adult can successfully change their perceptions regarding their trauma, anxiety, and/or depression through detailed, science-based exercises that will help them create attainable goals and master techniques to create lasting behavioral change. An ideal client will commit to and engage in consistent therapy and is willing to identify what is important to them for growth and life success.
Every day we have a choice in life, do we repeat or evolve? Working together, we will create a treatment plan to help you live your best life. A motivated adolescent or adult can successfully change their perceptions regarding their trauma, anxiety, and/or depression through detailed, science-based exercises that will help them create attainable goals and master techniques to create lasting behavioral change. An ideal client will commit to and engage in consistent therapy and is willing to identify what is important to them for growth and life success.
My ideal client is someone navigating trauma, substance use, or personality-related challenges. They may feel stuck, overwhelmed, or disconnected, yet are motivated to grow. They seek clarity, emotional stability, and healthier coping strategies. Their goal is to heal, build resilience, and reconnect with a meaningful sense of self—because they want to live with greater purpose, peace, and control over their lives.
My ideal client is someone navigating trauma, substance use, or personality-related challenges. They may feel stuck, overwhelmed, or disconnected, yet are motivated to grow. They seek clarity, emotional stability, and healthier coping strategies. Their goal is to heal, build resilience, and reconnect with a meaningful sense of self—because they want to live with greater purpose, peace, and control over their lives.
I work primarily with adults, using telehealth, M-Th 8:15am-4:30pm (last appt at 3:30pm). I see a variety of mental health issues, from adjustment (life transitions/stresses) to serious mental health conditions. I primarily use cognitive behavioral therapy and solution focused therapy, with some trauma therapy depending on the client needs. My goal for therapy is to be both an empathetic listener providing the supportive therapy and emotional validation clients all need while also providing necessary diagnosis/treatment planning, psychoeducation and skills building necessary for the client to feel happier and lead a fuller life.
I work primarily with adults, using telehealth, M-Th 8:15am-4:30pm (last appt at 3:30pm). I see a variety of mental health issues, from adjustment (life transitions/stresses) to serious mental health conditions. I primarily use cognitive behavioral therapy and solution focused therapy, with some trauma therapy depending on the client needs. My goal for therapy is to be both an empathetic listener providing the supportive therapy and emotional validation clients all need while also providing necessary diagnosis/treatment planning, psychoeducation and skills building necessary for the client to feel happier and lead a fuller life.
I heard it said somewhere "there are two kinds of people, people with issues and those without". So If your are reading this and have challenges you wish to overcome, lets talk. Whether you're having marital issues stemming from a lack of communication, need help for a child or teenager who is struggling with substance abuse or defiance, or dealing with anxiety or depression yourself-you have come to the right place. I assist individuals to help themselves through their challenges. My approach to therapy encourages clients to experience an opportunity for healing, developing skills, and changing behavior.
I heard it said somewhere "there are two kinds of people, people with issues and those without". So If your are reading this and have challenges you wish to overcome, lets talk. Whether you're having marital issues stemming from a lack of communication, need help for a child or teenager who is struggling with substance abuse or defiance, or dealing with anxiety or depression yourself-you have come to the right place. I assist individuals to help themselves through their challenges. My approach to therapy encourages clients to experience an opportunity for healing, developing skills, and changing behavior.
I have firsthand insight into the challenges of military life; serving on active duty, as a reservist, and supporting those in my family who serve.
I love working with adults and teens in Maryland who are living with the lingering effects of trauma, stress, or attachment wounds. They are often high functioning on the outside but exhausted on the inside, struggling to feel safe in their own bodies or trust in their relationships. These are the people who show up for everyone else but rarely feel seen or supported themselves. They are drawn to me because my energy feels safe, strong, and human. Therapy with me feels like talking to someone who truly gets it.
I have firsthand insight into the challenges of military life; serving on active duty, as a reservist, and supporting those in my family who serve.
I love working with adults and teens in Maryland who are living with the lingering effects of trauma, stress, or attachment wounds. They are often high functioning on the outside but exhausted on the inside, struggling to feel safe in their own bodies or trust in their relationships. These are the people who show up for everyone else but rarely feel seen or supported themselves. They are drawn to me because my energy feels safe, strong, and human. Therapy with me feels like talking to someone who truly gets it.
Accepting New clients! Therapy is a highly personal and emotional experience. My experience includes working with individuals experiencing anxiety, depression, isolation, substance use, grief, loss, abuse, neglect, trauma, low self-esteem, life transitions, gender issues, maternal health issues, medical dilemma, divorce, custody, reunification, relationship and/or family issues.
Accepting New clients! Therapy is a highly personal and emotional experience. My experience includes working with individuals experiencing anxiety, depression, isolation, substance use, grief, loss, abuse, neglect, trauma, low self-esteem, life transitions, gender issues, maternal health issues, medical dilemma, divorce, custody, reunification, relationship and/or family issues.
I’m a licensed therapist in Maryland with 15 years of experience helping adults, teens, and veterans overcome trauma, anxiety, depression, substance use addictions, grief, and co-occurring disorders.
I provide trauma-focused therapy, addiction counseling, and holistic mental health care, integrating CBT and client-centered approaches to address underlying causes, strengthen coping skills, and foster lasting behavioral and emotional change.
I’m a licensed therapist in Maryland with 15 years of experience helping adults, teens, and veterans overcome trauma, anxiety, depression, substance use addictions, grief, and co-occurring disorders.
I provide trauma-focused therapy, addiction counseling, and holistic mental health care, integrating CBT and client-centered approaches to address underlying causes, strengthen coping skills, and foster lasting behavioral and emotional change.
See more therapy options for Aberdeen Proving
Nearby Veterans Therapists Searches for Aberdeen Proving
- Aberdeen
- Abingdon
- Bel Air
- Chestertown
- Edgewood
- Elkton
- Fallston
- Forest Hill
- Havre De Grace
- North East
- Perry Hall
- White Marsh
Veterans Therapists
Why is mental health important for veterans and the military?
Veterans are more likely to face mental health challenges than the general public, and such mental health challenges can make it difficult for them to navigate day-to-day life. Improved mental health can result in better interpersonal relationships, lower levels of stress, and decreased dependence on substances, such as drugs or alcohol, for many veterans. Addressing common mental health conditions can also help facilitate recovery from physical health challenges that are faced by many veterans, such as chronic pain, physical injury, or poor sleeping patterns. Therapists trained in working with veterans can help address these concerns and help improve veteran mental health.
How can veterans get access to mental health support?
There are many resources for veterans to get mental health support, including through the VA or through their primary care doctor. Many service personnel are eligible for free or reduced-cost mental health counseling through the VA, depending on their service history and current income. Veterans can also utilize online directories, such as Psychology Today, or nonprofit organization resources like the Wounded Warrior Project, to find a therapist or other healthcare professional that specializes in their specific mental health needs. Veterans may also benefit from community-based groups that facilitate social connection and/or address specific concerns, such as Alcoholics Anonymous.
What type of therapy is best for veterans?
Veterans may benefit from multiple types of therapy, depending on what mental health challenges they are facing. Veterans seeking therapy for anxiety or depression may benefit from Cognitive Behavioral Therapy (CBT) or Dialectical Behavioral Therapy (DBT), which encourage clients to understand how their thought patterns influence their behavior. Veterans with PTSD may seek other more specialized forms of therapy to treat trauma symptoms, such as EMDR or exposure therapy. Many veterans and military personnel may also benefit from family or couples counseling to address the stress and adjustment challenges that can be associated with military life.
Can therapy for veterans help with trauma and PTSD?
Therapy can be highly effective in helping veterans with trauma and PTSD. Therapists specializing in veteran mental health often have extensive training and experience helping veterans navigate symptoms of trauma and can teach clients coping techniques to handle common symptoms associated with trauma and PTSD. Some therapists may use talk therapy as their primary approach, while others utilize more structured therapy modalities in sessions, such as EMDR. Veterans can try multiple therapy modalities to find the best fit for them. Therapists can also help make referrals or connect clients with available resources, such as VA benefits, to help address other life concerns.