CareFirst Therapists in Aberdeen Proving, MD
Have you been suffering with: depression, anxiety, mood swings, stress and chronic pain or needing military spouse support? Then, allow me to help you to navigate through those journeys.
Have you been suffering with: depression, anxiety, mood swings, stress and chronic pain or needing military spouse support? Then, allow me to help you to navigate through those journeys.
My fields of expertise include co-occurring disorders (mental health and substance use), trauma, and intimate partner violence. I've been working with with Veterans or Service Members full time for almost a decade, with a private practice focusing on a broader audience on a part time basis as well. My practice is rooted in evidence based practices, and I can offer standardized therapy (ex: CBT, CPT, PE), or, if you prefer, take an eclectic approach to your care.
My fields of expertise include co-occurring disorders (mental health and substance use), trauma, and intimate partner violence. I've been working with with Veterans or Service Members full time for almost a decade, with a private practice focusing on a broader audience on a part time basis as well. My practice is rooted in evidence based practices, and I can offer standardized therapy (ex: CBT, CPT, PE), or, if you prefer, take an eclectic approach to your care.
Relationship Specialist for Couples, Veterans, and Non-Monogamy - It can feel exhausting when the arguments with your partner follow the same script, leaving you feeling more like roommates than a couple. You might be lying awake at night, replaying conversations and wondering how the connection you once had has faded. If you feel stuck in these patterns and are searching for a way to improve your relationship, you don't have to find the path forward alone.
My approach is collaborative and focused on creating lasting change.
Relationship Specialist for Couples, Veterans, and Non-Monogamy - It can feel exhausting when the arguments with your partner follow the same script, leaving you feeling more like roommates than a couple. You might be lying awake at night, replaying conversations and wondering how the connection you once had has faded. If you feel stuck in these patterns and are searching for a way to improve your relationship, you don't have to find the path forward alone.
My approach is collaborative and focused on creating lasting change.
I am a Professional Counselor located in Maryland. I received my Master's Degree from Grand Canyon University in 2015 after having been a special educator in the public school system for 9 years. I work with people struggling with trauma, depression, anxiety, bipolar disorder, ADHD and more. I have 3 children and love spending time with them in my free time. I also have a dog, a cat, 2 sugar gliders and a hamster who also takes up a lot of my time! I enjoy traveling when possible, gardening, and baking.
I am a Professional Counselor located in Maryland. I received my Master's Degree from Grand Canyon University in 2015 after having been a special educator in the public school system for 9 years. I work with people struggling with trauma, depression, anxiety, bipolar disorder, ADHD and more. I have 3 children and love spending time with them in my free time. I also have a dog, a cat, 2 sugar gliders and a hamster who also takes up a lot of my time! I enjoy traveling when possible, gardening, and baking.
I accept most insurance plans, including Blue Cross, Blue Shield, BlueCross and BlueShield, CareFirst, Cigna and Evernorth, Johns Hopkins, and UnitedHealthcare.
Accepts BlueCross Blue Shield, United Health Care, John Hopkins, Cigna, and more. Same week appointments now avaliable!
If you’re feeling overwhelmed, anxious, or emotionally stuck, therapy can help you feel more grounded and supported. You don’t need the right words — just a place to start. Our work together focuses on the whole you: mind, body, emotions, and life circumstances. We’ll explore patterns, build practical tools, and support nervous system balance at your pace. When additional support is helpful, I can collaborate with trusted providers for referrals, ensuring your care feels coordinated and thoughtful.
I accept most insurance plans, including Blue Cross, Blue Shield, BlueCross and BlueShield, CareFirst, Cigna and Evernorth, Johns Hopkins, and UnitedHealthcare.
Accepts BlueCross Blue Shield, United Health Care, John Hopkins, Cigna, and more. Same week appointments now avaliable!
If you’re feeling overwhelmed, anxious, or emotionally stuck, therapy can help you feel more grounded and supported. You don’t need the right words — just a place to start. Our work together focuses on the whole you: mind, body, emotions, and life circumstances. We’ll explore patterns, build practical tools, and support nervous system balance at your pace. When additional support is helpful, I can collaborate with trusted providers for referrals, ensuring your care feels coordinated and thoughtful.
Hi, I’m Dr. Josh Gonsher, a licensed clinical psychologist with a warm, down-to-earth approach to healing. I specialize in helping people navigate anxiety, worry, and stress—not by fighting their symptoms, but by creating a new internal landscape where those struggles no longer take center stage. My approach is grounded in Contextual Therapy. I don’t just help clients “fix” thoughts or behaviors—I work with them to build a more meaningful life, one where old patterns and problems naturally begin to lose their grip. It’s about shifting the frame, not just adjusting the picture.
Hi, I’m Dr. Josh Gonsher, a licensed clinical psychologist with a warm, down-to-earth approach to healing. I specialize in helping people navigate anxiety, worry, and stress—not by fighting their symptoms, but by creating a new internal landscape where those struggles no longer take center stage. My approach is grounded in Contextual Therapy. I don’t just help clients “fix” thoughts or behaviors—I work with them to build a more meaningful life, one where old patterns and problems naturally begin to lose their grip. It’s about shifting the frame, not just adjusting the picture.
More Therapists Nearby
As a Licensed Masters Social Worker experienced in global health infrastructural design, clinical training, talent development and academia, Lira’s background has been aligned with evidenced based practices in clinically responsive therapeutic models. Trained to provide psychotherapy, cognitive behavioral therapy, dialectical behavioral therapy, grief and loss therapy, couples therapy, psychoeducation & trauma informed care- late hrs & virtual. MSW in Social Work with a concentration public health from Morgan State University & Bachelors in Health Administration and Public Policy from University of Maryland Baltimore County (UMBC).
As a Licensed Masters Social Worker experienced in global health infrastructural design, clinical training, talent development and academia, Lira’s background has been aligned with evidenced based practices in clinically responsive therapeutic models. Trained to provide psychotherapy, cognitive behavioral therapy, dialectical behavioral therapy, grief and loss therapy, couples therapy, psychoeducation & trauma informed care- late hrs & virtual. MSW in Social Work with a concentration public health from Morgan State University & Bachelors in Health Administration and Public Policy from University of Maryland Baltimore County (UMBC).
When beginning therapy one should understand that the first session is utilized by both clinician and client to determine if the match is a good one. Also, new clients should not worry about sharing enough details. All that is required will come out naturally. Whether you are on welfare, drive a truck, or are a lawyer; in therapy everyone is the same. We all find ourselves, at times, facing problems we just can't resolve. Often the key lies in the subconscious mind. The structured nature of authentic psychotherapy leads to awareness and the opportunity to change one's life.
When beginning therapy one should understand that the first session is utilized by both clinician and client to determine if the match is a good one. Also, new clients should not worry about sharing enough details. All that is required will come out naturally. Whether you are on welfare, drive a truck, or are a lawyer; in therapy everyone is the same. We all find ourselves, at times, facing problems we just can't resolve. Often the key lies in the subconscious mind. The structured nature of authentic psychotherapy leads to awareness and the opportunity to change one's life.
In addition to being in-network with BCBS/ Carefirst and Cigna/Evernorth, I treat people who are out of network.
Welcome. If you’re seeking a supportive, nonjudgmental space to express your emotions, gain tools to manage overwhelming feelings such as anxiety, sadness, or anger, and receive genuine validation and understanding, you’re in the right place. I am committed to meeting you where you are and addressing your unique needs. Together, we will work toward improving emotional regulation, cultivating a sense of calm and balance in your daily life, strengthening your connections with others, developing effective communication skills, and establishing healthy boundaries. My goal in every session is for you to feel safe, heard, and empowered.
In addition to being in-network with BCBS/ Carefirst and Cigna/Evernorth, I treat people who are out of network.
Welcome. If you’re seeking a supportive, nonjudgmental space to express your emotions, gain tools to manage overwhelming feelings such as anxiety, sadness, or anger, and receive genuine validation and understanding, you’re in the right place. I am committed to meeting you where you are and addressing your unique needs. Together, we will work toward improving emotional regulation, cultivating a sense of calm and balance in your daily life, strengthening your connections with others, developing effective communication skills, and establishing healthy boundaries. My goal in every session is for you to feel safe, heard, and empowered.
I am Elliott Driscoll, I work at The Resource Group, an outpatient therapy and psychiatric practice in Towson, MD.
I am a business professional and psychotherapist who works primarily with busy professionals facing personal or emotional challenges that impact their success. My approach focuses on practical growth and meaningful change through psychotherapy.
Successful therapy requires honesty, openness to new behaviors, and a willingness to challenge old patterns. In return, clients can expect mutual respect, confidentiality, and professionalism throughout the process.
I am Elliott Driscoll, I work at The Resource Group, an outpatient therapy and psychiatric practice in Towson, MD.
I am a business professional and psychotherapist who works primarily with busy professionals facing personal or emotional challenges that impact their success. My approach focuses on practical growth and meaningful change through psychotherapy.
Successful therapy requires honesty, openness to new behaviors, and a willingness to challenge old patterns. In return, clients can expect mutual respect, confidentiality, and professionalism throughout the process.
Hello! My name is Ian Bolland, and I am a Licensed Clinical Professional Counselor from Johns Hopkins University. I work with a wide range of clients and provide an open, honest, and upbeat counseling setting. Feel free to send me a text or email with any questions. I look forward to working together!
Hello! My name is Ian Bolland, and I am a Licensed Clinical Professional Counselor from Johns Hopkins University. I work with a wide range of clients and provide an open, honest, and upbeat counseling setting. Feel free to send me a text or email with any questions. I look forward to working together!
I am a nonbinary and neurodivergent therapist who seeks to cultivate therapeutic relationships with warmth and gentleness. I find that regardless of age, therapy can be a place to dig down into our most creative, emotional, honest selves and find new ways to make sure those parts are held. I have a particular interest in working with youth, neurodivergent folks, attachment, and exploring all facets of identity together.
I am a nonbinary and neurodivergent therapist who seeks to cultivate therapeutic relationships with warmth and gentleness. I find that regardless of age, therapy can be a place to dig down into our most creative, emotional, honest selves and find new ways to make sure those parts are held. I have a particular interest in working with youth, neurodivergent folks, attachment, and exploring all facets of identity together.
I'm Michael Librie, Psy.D, LCSW-C, LICSW. I'm a Psychotherapist with over 35 years experience, qualified to provide integrative psychotherapy, combining techniques from various therapeutic schools to suit the needs of the client. All appointments are via tele-therapy with clients in MD, DC, and NC. My approach combines traditional dynamic psychotherapy with awareness and internal inquiry processes. I partner with you to help guide you inward, so that you may experience your core self, listen to your soul, and find your personal truth. The therapist-client relationship is pivotal and should feel supportive.
I'm Michael Librie, Psy.D, LCSW-C, LICSW. I'm a Psychotherapist with over 35 years experience, qualified to provide integrative psychotherapy, combining techniques from various therapeutic schools to suit the needs of the client. All appointments are via tele-therapy with clients in MD, DC, and NC. My approach combines traditional dynamic psychotherapy with awareness and internal inquiry processes. I partner with you to help guide you inward, so that you may experience your core self, listen to your soul, and find your personal truth. The therapist-client relationship is pivotal and should feel supportive.
Immediate Openings available - Taking the step to engage in therapy is one of courage and vulnerability. My experience includes working with individuals experiencing depression, anxiety, grief, trauma, and stress. I work to meet each person where they are in order to provide the best support and interventions for them.
It is not an easy process and no timeline can be given, however I believe that you can achieve your goals, improve your symptoms and make change to improve yourself.
Immediate Openings available - Taking the step to engage in therapy is one of courage and vulnerability. My experience includes working with individuals experiencing depression, anxiety, grief, trauma, and stress. I work to meet each person where they are in order to provide the best support and interventions for them.
It is not an easy process and no timeline can be given, however I believe that you can achieve your goals, improve your symptoms and make change to improve yourself.
What is it for you...Is it the lack of motivation? The over-thinking? The never feeling good enough or need to be perfect? The “I don’t know who I am?” The loss of identity? The failed or lack of relationship/s? The hopelessness? The unexplained sadness? The lack of support? School Stress? Well sometimes growing up or even life can be very overwhelming and the desperation to feel better as you navigate through can leave you feeling stuck and lost on your next decision/move.
What is it for you...Is it the lack of motivation? The over-thinking? The never feeling good enough or need to be perfect? The “I don’t know who I am?” The loss of identity? The failed or lack of relationship/s? The hopelessness? The unexplained sadness? The lack of support? School Stress? Well sometimes growing up or even life can be very overwhelming and the desperation to feel better as you navigate through can leave you feeling stuck and lost on your next decision/move.
I believe that healing happens in relationships where we can truly be seen, understood, and valued for who we are. I will be a warm and compassionate presence for you as we work together to identify your needs, goals, and values. Then comes the challenging and liberating part: utilizing that knowledge and awareness to help you build the life you want. Based on your concerns, we can integrate a variety of trauma-informed practices such as self-compassion, mindfulness, parts work, and cognitive/behavioral (e.g., ACT, CBT) therapies. I highly value collaboration and invite you to explore and share with me what works best for you.
I believe that healing happens in relationships where we can truly be seen, understood, and valued for who we are. I will be a warm and compassionate presence for you as we work together to identify your needs, goals, and values. Then comes the challenging and liberating part: utilizing that knowledge and awareness to help you build the life you want. Based on your concerns, we can integrate a variety of trauma-informed practices such as self-compassion, mindfulness, parts work, and cognitive/behavioral (e.g., ACT, CBT) therapies. I highly value collaboration and invite you to explore and share with me what works best for you.
I am a licensed therapist specializing in teens and adults. I offer a relaxed, nonjudgmental space where clients are empowered to explore their inner world and navigate life’s challenges. Grounded in both psychoanalytic and humanistic theories, I support clients uncovering underlying patterns while honoring their natural capacity for growth and healing. Known for my empathic and compassionate care; I create a safe, supportive environment where vulnerability is welcomed and respected. I believe that healing begins with authentic connection and that every individual deserves to be seen, heard, and understood without fear of judgment.
I am a licensed therapist specializing in teens and adults. I offer a relaxed, nonjudgmental space where clients are empowered to explore their inner world and navigate life’s challenges. Grounded in both psychoanalytic and humanistic theories, I support clients uncovering underlying patterns while honoring their natural capacity for growth and healing. Known for my empathic and compassionate care; I create a safe, supportive environment where vulnerability is welcomed and respected. I believe that healing begins with authentic connection and that every individual deserves to be seen, heard, and understood without fear of judgment.
Welcome! I have been a licensed social worker in the state of Maryland for just over three years. I have worked with clients in outpatient settings since my social work career began. I enjoy working with clients who are experiencing/have experienced symptoms related to generalized anxiety, OCD, and grief/loss. I have primarily worked with the adolescent and young adult populations, but I am open to working with clients of all ages.
Welcome! I have been a licensed social worker in the state of Maryland for just over three years. I have worked with clients in outpatient settings since my social work career began. I enjoy working with clients who are experiencing/have experienced symptoms related to generalized anxiety, OCD, and grief/loss. I have primarily worked with the adolescent and young adult populations, but I am open to working with clients of all ages.
I am credentialed with Cigna/Evernorth and Carefirst/BCBS.
Hello, if you are experiencing perfectionism, disordered eating, struggles with body image, sport-related issues, anxiety, depression, disconnection between physical (body) and mental (mind) health, burnout, self-harm, suicidal thoughts, and emotional dysregulation than I would love to work with you. I know there can be so much shame or confusion or fear about reaching out for help, so I genuinely appreciate that you have made it this far. Please know that I will work to provide you with the respect, care, and safety you deserve.
I am credentialed with Cigna/Evernorth and Carefirst/BCBS.
Hello, if you are experiencing perfectionism, disordered eating, struggles with body image, sport-related issues, anxiety, depression, disconnection between physical (body) and mental (mind) health, burnout, self-harm, suicidal thoughts, and emotional dysregulation than I would love to work with you. I know there can be so much shame or confusion or fear about reaching out for help, so I genuinely appreciate that you have made it this far. Please know that I will work to provide you with the respect, care, and safety you deserve.
I have worked with individuals from all walks of life & have found that their common goals are to improve their quality of lives and to increase their level of functioning. Many of my clients experience anxiety, depression, poor interpersonal relationships, work-related concerns, stress related to changes and issues related to aging. Collaboratively we identify strengths, needs, potential obstacles & strategies to reach their goals. Psychotherapy gives individuals opportunities to gain insight & understanding about one's thoughts, feelings, behaviors, how to manage one's emotions & awareness of others..."reading the entire room".
I have worked with individuals from all walks of life & have found that their common goals are to improve their quality of lives and to increase their level of functioning. Many of my clients experience anxiety, depression, poor interpersonal relationships, work-related concerns, stress related to changes and issues related to aging. Collaboratively we identify strengths, needs, potential obstacles & strategies to reach their goals. Psychotherapy gives individuals opportunities to gain insight & understanding about one's thoughts, feelings, behaviors, how to manage one's emotions & awareness of others..."reading the entire room".
See more therapy options for Aberdeen Proving
Nearby CareFirst Therapists Searches for Aberdeen Proving
- Aberdeen
- Abingdon
- Bel Air
- Belcamp
- Edgewood
- Gunpowder
- Havre De Grace
- Joppa
- North East
- Perryville
- Rising Sun
- White Marsh
CareFirst Therapists
CareFirst BlueCross BlueShield is a not-for-profit, non-stock health services company which, through its affiliates and subsidiaries, offers a comprehensive portfolio of products and administrative services to individuals and groups in Maryland, the District of Columbia and portions of Northern Virginia.