Anger Management Therapists in Aberdeen Proving, MD
Hi, I’m Dr. Josh Gonsher, a licensed clinical psychologist with a warm, down-to-earth approach to healing. I specialize in helping people navigate anxiety, worry, and stress—not by fighting their symptoms, but by creating a new internal landscape where those struggles no longer take center stage. My approach is grounded in Contextual Therapy. I don’t just help clients “fix” thoughts or behaviors—I work with them to build a more meaningful life, one where old patterns and problems naturally begin to lose their grip. It’s about shifting the frame, not just adjusting the picture.
Hi, I’m Dr. Josh Gonsher, a licensed clinical psychologist with a warm, down-to-earth approach to healing. I specialize in helping people navigate anxiety, worry, and stress—not by fighting their symptoms, but by creating a new internal landscape where those struggles no longer take center stage. My approach is grounded in Contextual Therapy. I don’t just help clients “fix” thoughts or behaviors—I work with them to build a more meaningful life, one where old patterns and problems naturally begin to lose their grip. It’s about shifting the frame, not just adjusting the picture.
Hello and Welcome! My name is Mallory and I have over 17 years of experience as a therapist working with a variety of individuals; adults, children and families from a large variety of backgrounds. I am a culturally sensitive therapist who believes each person has an entirely unique experience. I always want my clients to feel safe, heard and seen. I am highly empathetic while also very engaged in developing successful strategies for my clients. Areas of Specialty:
-anxiety/mood disorders
-phobias
-relationship issues
-divorce/infidelity
-career counseling
-life transitions
-body image/ eating disorders
-domestic violence
Hello and Welcome! My name is Mallory and I have over 17 years of experience as a therapist working with a variety of individuals; adults, children and families from a large variety of backgrounds. I am a culturally sensitive therapist who believes each person has an entirely unique experience. I always want my clients to feel safe, heard and seen. I am highly empathetic while also very engaged in developing successful strategies for my clients. Areas of Specialty:
-anxiety/mood disorders
-phobias
-relationship issues
-divorce/infidelity
-career counseling
-life transitions
-body image/ eating disorders
-domestic violence
Serving Virginia and Maryland Virtually,
I specialize in working with individuals navigating anxiety, relationship challenges, and the impact of generational trauma. Many of my clients feel like the “strong one,” carrying emotional weight while struggling with overthinking, boundaries, and patterns they’re ready to break. I also work with adults and couples experiencing communication difficulties, emotional overwhelm, and life transitions. Clients come to therapy seeking relief, clarity, and healthier ways of relating to themselves and others.
Serving Virginia and Maryland Virtually,
I specialize in working with individuals navigating anxiety, relationship challenges, and the impact of generational trauma. Many of my clients feel like the “strong one,” carrying emotional weight while struggling with overthinking, boundaries, and patterns they’re ready to break. I also work with adults and couples experiencing communication difficulties, emotional overwhelm, and life transitions. Clients come to therapy seeking relief, clarity, and healthier ways of relating to themselves and others.
Greetings: I am Donnell Pinder Jr., a Licensed Clinical Professional Counselor dedicated to helping individuals through life's challenges and heal from difficult experiences. I am licensed in the state of Maryland and have worked with individuals across the lifespan, with over 12 years of experience in treating anxiety, trauma, and depression from a clinical Christian perspective. Whether you are dealing with stress, anxiety, relationship challenges, career challenges, depression, and/or simply feeling stuck.
Greetings: I am Donnell Pinder Jr., a Licensed Clinical Professional Counselor dedicated to helping individuals through life's challenges and heal from difficult experiences. I am licensed in the state of Maryland and have worked with individuals across the lifespan, with over 12 years of experience in treating anxiety, trauma, and depression from a clinical Christian perspective. Whether you are dealing with stress, anxiety, relationship challenges, career challenges, depression, and/or simply feeling stuck.
Accepts BlueCross Blue Shield, United Health Care, John Hopkins, Cigna, and more. Same week appointments now avaliable!
If you’re feeling overwhelmed, anxious, or emotionally stuck, therapy can help you feel more grounded and supported. You don’t need the right words — just a place to start. Our work together focuses on the whole you: mind, body, emotions, and life circumstances. We’ll explore patterns, build practical tools, and support nervous system balance at your pace. When additional support is helpful, I can collaborate with trusted providers for referrals, ensuring your care feels coordinated and thoughtful.
Accepts BlueCross Blue Shield, United Health Care, John Hopkins, Cigna, and more. Same week appointments now avaliable!
If you’re feeling overwhelmed, anxious, or emotionally stuck, therapy can help you feel more grounded and supported. You don’t need the right words — just a place to start. Our work together focuses on the whole you: mind, body, emotions, and life circumstances. We’ll explore patterns, build practical tools, and support nervous system balance at your pace. When additional support is helpful, I can collaborate with trusted providers for referrals, ensuring your care feels coordinated and thoughtful.
More Therapists Nearby
We may be a good fit if you are looking for assistance with anxiety, depression, substance use, anger and abuse, and/or trauma, and if you want to approach your growth through curiosity, humor, and purpose.
I thoroughly enjoy working with a wide range of clients. I specialize in working with adolescents (13-17), young adults (18-30), adult men, and high-conflict families. I am a highly relational therapist and provide interpersonal feedback in-session. If you worry about being too complicated for your therapist, I'm probably the right therapist for you.
We may be a good fit if you are looking for assistance with anxiety, depression, substance use, anger and abuse, and/or trauma, and if you want to approach your growth through curiosity, humor, and purpose.
I thoroughly enjoy working with a wide range of clients. I specialize in working with adolescents (13-17), young adults (18-30), adult men, and high-conflict families. I am a highly relational therapist and provide interpersonal feedback in-session. If you worry about being too complicated for your therapist, I'm probably the right therapist for you.
My experience ranges from a diverse group of individuals who had various levels of mental health challenges including depression, anxiety, schizophrenia, bipolar, anger management, self-esteem, and ADHD.
My approach to psychotherapy comes from an understanding that every individual is unique and to treat each individual with respect, sensitivity, and compassion. This is vital to build a strong therapeutic relationship. I don't believe in stigmatizing labels. I utilize techniques such as cognitive behavioral therapy, brief solution focused therapy, and more.
My experience ranges from a diverse group of individuals who had various levels of mental health challenges including depression, anxiety, schizophrenia, bipolar, anger management, self-esteem, and ADHD.
My approach to psychotherapy comes from an understanding that every individual is unique and to treat each individual with respect, sensitivity, and compassion. This is vital to build a strong therapeutic relationship. I don't believe in stigmatizing labels. I utilize techniques such as cognitive behavioral therapy, brief solution focused therapy, and more.
I have over 13+ years of experience supporting individuals across diverse backgrounds and settings. My passion for this work is rooted in my own understanding of life’s challenges and the belief that everyone deserves the opportunity to heal and thrive.I believe that every person’s journey is unique. My goal is to create a warm, supportive, and judgment-free space where you can safely explore your thoughts, emotions, and experiences. Together, we will work to release limiting beliefs, process unhealed pain, and rediscover your inner strength and purpose.I genuinely find great meaning in walking alongside others as they grow!
I have over 13+ years of experience supporting individuals across diverse backgrounds and settings. My passion for this work is rooted in my own understanding of life’s challenges and the belief that everyone deserves the opportunity to heal and thrive.I believe that every person’s journey is unique. My goal is to create a warm, supportive, and judgment-free space where you can safely explore your thoughts, emotions, and experiences. Together, we will work to release limiting beliefs, process unhealed pain, and rediscover your inner strength and purpose.I genuinely find great meaning in walking alongside others as they grow!
I am anger management certified.
Whatever challenges you face—be it anxiety, depression, trauma, or a sense of stagnation—Cheryl Lynn stands as a beacon of hope. She dedicates herself to guiding clients towards the healing and personal growth they seek, ensuring they are equipped to flourish and achieve their most cherished life. Cheryl is anchored in the conviction that true healing flourishes in a haven of security and support.
I am anger management certified.
Whatever challenges you face—be it anxiety, depression, trauma, or a sense of stagnation—Cheryl Lynn stands as a beacon of hope. She dedicates herself to guiding clients towards the healing and personal growth they seek, ensuring they are equipped to flourish and achieve their most cherished life. Cheryl is anchored in the conviction that true healing flourishes in a haven of security and support.
I am a seasoned licensed clinical social worker and therapist in private practice committed to supporting individuals as they navigate personal challenges and work toward meaningful change. I provide a safe, respectful, and nonjudgmental therapeutic environment where adults can openly explore their experiences, concerns, and goals.Many individuals seek therapy in search of a supportive space to process life stressors and feel genuinely heard. My clinical approach is collaborative, strengths-based, and grounded in empathy and professionalism.
I am a seasoned licensed clinical social worker and therapist in private practice committed to supporting individuals as they navigate personal challenges and work toward meaningful change. I provide a safe, respectful, and nonjudgmental therapeutic environment where adults can openly explore their experiences, concerns, and goals.Many individuals seek therapy in search of a supportive space to process life stressors and feel genuinely heard. My clinical approach is collaborative, strengths-based, and grounded in empathy and professionalism.
You are never alone, there is a confidential ear available to you. There are various sources of stress in the world. I will provide you a comfortable setting to build trust without judgement for you to grow and improve your ability to manage your symptoms When your days of sadness seem to increase by the week, sleep is hard to get, and you desire a different life, there is HOPE. What is needed to change your life is within you. The desire, strength, and courage needed to take this journey are within your grasp.
You are never alone, there is a confidential ear available to you. There are various sources of stress in the world. I will provide you a comfortable setting to build trust without judgement for you to grow and improve your ability to manage your symptoms When your days of sadness seem to increase by the week, sleep is hard to get, and you desire a different life, there is HOPE. What is needed to change your life is within you. The desire, strength, and courage needed to take this journey are within your grasp.
Hello, I'm Ebony with ReFocus Together Counseling Services. ReFocus means to readjust your vision. Sometimes seeing a challenge or a mental illness from a different vantage point through the guidance of a professional can be very helpful and is an important step in the process of change. Envision a life free of feeling trapped by addictions, weak boundaries, trauma, or lack of self-confidence. Imagine a life filled with more hope, joy, fulfillment, and satisfaction. These are values that you can achieve if you put the effort in. I can help your achieve your goals.
Hello, I'm Ebony with ReFocus Together Counseling Services. ReFocus means to readjust your vision. Sometimes seeing a challenge or a mental illness from a different vantage point through the guidance of a professional can be very helpful and is an important step in the process of change. Envision a life free of feeling trapped by addictions, weak boundaries, trauma, or lack of self-confidence. Imagine a life filled with more hope, joy, fulfillment, and satisfaction. These are values that you can achieve if you put the effort in. I can help your achieve your goals.
My current clinical focus centers on working with adults, both in individual and couples therapy, treating depression, anxiety disorders, Bipolar Disorder, anger, ADHD, grief, and life transitions.
I view therapy as an explorative journey where both clinician and client work collaboratively to establish a personally suited treatment plan. Therapy occurs in a relaxing and accepting space facilitating comfort as clients share and gain support and skills. I incorporate Positive Psychology’s strength based approach, which teaches clients to identify their strengths and direct their energies towards qualities rather than focusing on perceived weaknesses. Through this process clients learn how to utilize their strengths to bring about healthy changes in thought processes and behaviors and ultimately build resilience.
My current clinical focus centers on working with adults, both in individual and couples therapy, treating depression, anxiety disorders, Bipolar Disorder, anger, ADHD, grief, and life transitions.
I view therapy as an explorative journey where both clinician and client work collaboratively to establish a personally suited treatment plan. Therapy occurs in a relaxing and accepting space facilitating comfort as clients share and gain support and skills. I incorporate Positive Psychology’s strength based approach, which teaches clients to identify their strengths and direct their energies towards qualities rather than focusing on perceived weaknesses. Through this process clients learn how to utilize their strengths to bring about healthy changes in thought processes and behaviors and ultimately build resilience.
Issues; Anger Management, Behavioral Issues Child or Adolescent Chronic Pain Codependency Coping Skills Dual Diagnosis Family Conflict, Addictions, Life Transitions Obsessive-Compulsive (OCD), ADHD, ODD.
I have been providing mental health services for children, adolescents, and adults with various mental health needs for over 12 years. I foster an environment that is sensitive to clients'/parents' needs. Clients are encouraged to openly express thoughts/feelings so that we can focus on setting goals, identifying feelings and patterns, developing healthy/positive attitudes and behaviors, and problem solving. I would be honored to work with you/your child/family to move away from distress and towards wellness and increased satisfaction and happiness!
Issues; Anger Management, Behavioral Issues Child or Adolescent Chronic Pain Codependency Coping Skills Dual Diagnosis Family Conflict, Addictions, Life Transitions Obsessive-Compulsive (OCD), ADHD, ODD.
I have been providing mental health services for children, adolescents, and adults with various mental health needs for over 12 years. I foster an environment that is sensitive to clients'/parents' needs. Clients are encouraged to openly express thoughts/feelings so that we can focus on setting goals, identifying feelings and patterns, developing healthy/positive attitudes and behaviors, and problem solving. I would be honored to work with you/your child/family to move away from distress and towards wellness and increased satisfaction and happiness!
Together we can address issues including feelings of Depression, Anxiety, Anger/Rage, and how you relate in all of the relationships in your life.
I trained in psychiatry at the University of Maryland St. Joseph Medical Center. I have worked in the Mental Health field for 35 years. I have worked in Private Practice since 2011. Using a psycho-dynamic approach, I provide psychotherapy services to Individuals (ages 18+), and Couples.
Together we can address issues including feelings of Depression, Anxiety, Anger/Rage, and how you relate in all of the relationships in your life.
I trained in psychiatry at the University of Maryland St. Joseph Medical Center. I have worked in the Mental Health field for 35 years. I have worked in Private Practice since 2011. Using a psycho-dynamic approach, I provide psychotherapy services to Individuals (ages 18+), and Couples.
You’re worn out from trying to help your child through intense meltdowns. You’ve tried different approaches, but nothing seems to stick, and the self-doubt starts to build—Am I doing something wrong? Why won’t they respond? How do I help them thrive? Parenting can feel incredibly overwhelming, especially in those difficult moments. But you don’t have to navigate it alone.
You’re worn out from trying to help your child through intense meltdowns. You’ve tried different approaches, but nothing seems to stick, and the self-doubt starts to build—Am I doing something wrong? Why won’t they respond? How do I help them thrive? Parenting can feel incredibly overwhelming, especially in those difficult moments. But you don’t have to navigate it alone.
A warm hello and welcome! My name is Roché. I have a Bachelor of Science in Family Studies and a Masters of Social Work with a Clinical Specialization in Mental Health and Substance Abuse. I am a Licensed Clinical Social Worker, with over 15 years of experience providing clinical services to adults and adolescents. I have been afforded the opportunity and privilege to work in various settings including residential care, private practice, and corrections. Life has its many joys and challenges, and needing help to navigate them is sometimes necessary.
A warm hello and welcome! My name is Roché. I have a Bachelor of Science in Family Studies and a Masters of Social Work with a Clinical Specialization in Mental Health and Substance Abuse. I am a Licensed Clinical Social Worker, with over 15 years of experience providing clinical services to adults and adolescents. I have been afforded the opportunity and privilege to work in various settings including residential care, private practice, and corrections. Life has its many joys and challenges, and needing help to navigate them is sometimes necessary.
Life can be hard! Anxiety and depression is overwhelming. Life transitions are hard to face alone. Couples need ongoing support and work with communication. Working together, our team can help work through these challenges with compassion and humor. Anxiety, depression, poor self-esteem and social issues have become pervasive and have a tremendous impact on functioning and overall wellbeing. Let us help you reach your best self.
Life can be hard! Anxiety and depression is overwhelming. Life transitions are hard to face alone. Couples need ongoing support and work with communication. Working together, our team can help work through these challenges with compassion and humor. Anxiety, depression, poor self-esteem and social issues have become pervasive and have a tremendous impact on functioning and overall wellbeing. Let us help you reach your best self.
Geisha L. Butler harnesses the transformative power of Solution Focused and Cognitive Behavioral Therapies to guide individuals through the complexities of life's stressors, and the intricate challenges of anxiety, depression, and mood disorders. Geisha's adeptness extends to nurturing resilience in adolescents and adults through pivotal life moments. Her dynamic therapeutic style shines in both individual therapy and group settings fostering an environment for enduring change.
Geisha L. Butler harnesses the transformative power of Solution Focused and Cognitive Behavioral Therapies to guide individuals through the complexities of life's stressors, and the intricate challenges of anxiety, depression, and mood disorders. Geisha's adeptness extends to nurturing resilience in adolescents and adults through pivotal life moments. Her dynamic therapeutic style shines in both individual therapy and group settings fostering an environment for enduring change.
If you or your loved ones are struggling with addiction, mood imbalance, relationship, anger, or trauma issues, I can help facilitate practical, lasting, & positive changes in your life or relationship.
I have extensive experience and expertise with anger management, depression, anxiety, mood stabilization, and addiction and utilize a wide range of techniques that are custom-tailored to your situation and needs. In using a holistic approach that includes healthy lifestyle coaching, we are able to achieve consistent, concrete, and lasting results.
If you or your loved ones are struggling with addiction, mood imbalance, relationship, anger, or trauma issues, I can help facilitate practical, lasting, & positive changes in your life or relationship.
I have extensive experience and expertise with anger management, depression, anxiety, mood stabilization, and addiction and utilize a wide range of techniques that are custom-tailored to your situation and needs. In using a holistic approach that includes healthy lifestyle coaching, we are able to achieve consistent, concrete, and lasting results.
See more therapy options for Aberdeen Proving
Nearby Anger Management Therapists Searches for Aberdeen Proving
- Aberdeen
- Abingdon
- Bel Air
- Edgewood
- Fallston
- Forest Hill
- Havre De Grace
- Joppa
- North East
- Perryville
- Rising Sun
- White Marsh
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.