Therapists for Adults in Aberdeen Proving, MD
Greetings: I am Donnell Pinder Jr., a Licensed Clinical Professional Counselor dedicated to helping individuals through life's challenges and heal from difficult experiences. I am licensed in the state of Maryland and have worked with individuals across the lifespan, with over 12 years of experience in treating anxiety, trauma, and depression from a clinical Christian perspective. Whether you are dealing with stress, anxiety, relationship challenges, career challenges, depression, and/or simply feeling stuck.
Greetings: I am Donnell Pinder Jr., a Licensed Clinical Professional Counselor dedicated to helping individuals through life's challenges and heal from difficult experiences. I am licensed in the state of Maryland and have worked with individuals across the lifespan, with over 12 years of experience in treating anxiety, trauma, and depression from a clinical Christian perspective. Whether you are dealing with stress, anxiety, relationship challenges, career challenges, depression, and/or simply feeling stuck.
Having worked with adults for the past 11 years, I've developed a coping strategies for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
Have you been suffering with: depression, anxiety, mood swings, stress and chronic pain or needing military spouse support? Then, allow me to help you to navigate through those journeys.
Having worked with adults for the past 11 years, I've developed a coping strategies for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
Have you been suffering with: depression, anxiety, mood swings, stress and chronic pain or needing military spouse support? Then, allow me to help you to navigate through those journeys.
My fields of expertise include co-occurring disorders (mental health and substance use), trauma, and intimate partner violence. I've been working with with Veterans or Service Members full time for almost a decade, with a private practice focusing on a broader audience on a part time basis as well. My practice is rooted in evidence based practices, and I can offer standardized therapy (ex: CBT, CPT, PE), or, if you prefer, take an eclectic approach to your care.
My fields of expertise include co-occurring disorders (mental health and substance use), trauma, and intimate partner violence. I've been working with with Veterans or Service Members full time for almost a decade, with a private practice focusing on a broader audience on a part time basis as well. My practice is rooted in evidence based practices, and I can offer standardized therapy (ex: CBT, CPT, PE), or, if you prefer, take an eclectic approach to your care.
Hi, I’m Dr. Josh Gonsher, a licensed clinical psychologist with a warm, down-to-earth approach to healing. I specialize in helping people navigate anxiety, worry, and stress—not by fighting their symptoms, but by creating a new internal landscape where those struggles no longer take center stage. My approach is grounded in Contextual Therapy. I don’t just help clients “fix” thoughts or behaviors—I work with them to build a more meaningful life, one where old patterns and problems naturally begin to lose their grip. It’s about shifting the frame, not just adjusting the picture.
Hi, I’m Dr. Josh Gonsher, a licensed clinical psychologist with a warm, down-to-earth approach to healing. I specialize in helping people navigate anxiety, worry, and stress—not by fighting their symptoms, but by creating a new internal landscape where those struggles no longer take center stage. My approach is grounded in Contextual Therapy. I don’t just help clients “fix” thoughts or behaviors—I work with them to build a more meaningful life, one where old patterns and problems naturally begin to lose their grip. It’s about shifting the frame, not just adjusting the picture.
Relationship Specialist for Couples, Veterans, and Non-Monogamy - It can feel exhausting when the arguments with your partner follow the same script, leaving you feeling more like roommates than a couple. You might be lying awake at night, replaying conversations and wondering how the connection you once had has faded. If you feel stuck in these patterns and are searching for a way to improve your relationship, you don't have to find the path forward alone.
My approach is collaborative and focused on creating lasting change.
Relationship Specialist for Couples, Veterans, and Non-Monogamy - It can feel exhausting when the arguments with your partner follow the same script, leaving you feeling more like roommates than a couple. You might be lying awake at night, replaying conversations and wondering how the connection you once had has faded. If you feel stuck in these patterns and are searching for a way to improve your relationship, you don't have to find the path forward alone.
My approach is collaborative and focused on creating lasting change.
Hello, I'm Shawnta (pronounced with a long a sound at the end)!
Do you want to rediscover yourself in a way that moves you forward in life toward purpose and joy? Are you experiencing challenges in moving forward after a significant loss? Do you find yourself consumed by the past and unable to move forward?
You have taken a significant and important step by seeking therapy. I help men, women, and adolescents overcome challenges related to depression and anxiety.
Hello, I'm Shawnta (pronounced with a long a sound at the end)!
Do you want to rediscover yourself in a way that moves you forward in life toward purpose and joy? Are you experiencing challenges in moving forward after a significant loss? Do you find yourself consumed by the past and unable to move forward?
You have taken a significant and important step by seeking therapy. I help men, women, and adolescents overcome challenges related to depression and anxiety.
I am a Professional Counselor located in Maryland. I received my Master's Degree from Grand Canyon University in 2015 after having been a special educator in the public school system for 9 years. I work with people struggling with trauma, depression, anxiety, bipolar disorder, ADHD and more. I have 3 children and love spending time with them in my free time. I also have a dog, a cat, 2 sugar gliders and a hamster who also takes up a lot of my time! I enjoy traveling when possible, gardening, and baking.
I am a Professional Counselor located in Maryland. I received my Master's Degree from Grand Canyon University in 2015 after having been a special educator in the public school system for 9 years. I work with people struggling with trauma, depression, anxiety, bipolar disorder, ADHD and more. I have 3 children and love spending time with them in my free time. I also have a dog, a cat, 2 sugar gliders and a hamster who also takes up a lot of my time! I enjoy traveling when possible, gardening, and baking.
She specializes in working with adults navigating trauma, addiction recovery, burnout, grief, and major life transitions.
Starting therapy can feel like a big step. The first session is designed to be a comfortable, low-pressure space where we begin getting to know each other. We will start by discussing what brought you to therapy and what you’ve been experiencing. You are welcome to share at your own pace—there is no expectation to talk about everything all at once.
She specializes in working with adults navigating trauma, addiction recovery, burnout, grief, and major life transitions.
Starting therapy can feel like a big step. The first session is designed to be a comfortable, low-pressure space where we begin getting to know each other. We will start by discussing what brought you to therapy and what you’ve been experiencing. You are welcome to share at your own pace—there is no expectation to talk about everything all at once.
My name is Mallory and I have over 17 years of experience as a therapist working with a variety of individuals; adults, children and families from a large variety of backgrounds.
Finding the right therapist can be a daunting task at times and I always strive to ensure that my clients feel safe, non-judged and comfortable with the process. Please see client reviews! (more recent reviews on zocdoc) Mallory has been an excellent source during troubling times. I would recommend her to any friend or family.
My name is Mallory and I have over 17 years of experience as a therapist working with a variety of individuals; adults, children and families from a large variety of backgrounds.
Finding the right therapist can be a daunting task at times and I always strive to ensure that my clients feel safe, non-judged and comfortable with the process. Please see client reviews! (more recent reviews on zocdoc) Mallory has been an excellent source during troubling times. I would recommend her to any friend or family.
I also work with adults and couples experiencing communication difficulties, emotional overwhelm, and life transitions.
I help clients break unhelpful patterns related to anxiety, relationships, and generational trauma. I specialize in supporting individuals who feel overwhelmed or stuck in cycles, as well as adults and couples working on communication, boundaries, and emotional regulation to create lasting change.
I also work with adults and couples experiencing communication difficulties, emotional overwhelm, and life transitions.
I help clients break unhelpful patterns related to anxiety, relationships, and generational trauma. I specialize in supporting individuals who feel overwhelmed or stuck in cycles, as well as adults and couples working on communication, boundaries, and emotional regulation to create lasting change.
I’m a Licensed Clinical Social Worker who works with adolescents and adults navigating anxiety, depression, burnout, and life transitions.
Starting therapy can feel overwhelming, so my goal in our first session is to help you feel comfortable, supported, and understood.
I’m a Licensed Clinical Social Worker who works with adolescents and adults navigating anxiety, depression, burnout, and life transitions.
Starting therapy can feel overwhelming, so my goal in our first session is to help you feel comfortable, supported, and understood.
Accepts BlueCross Blue Shield, United Health Care, John Hopkins, Cigna, and more. Same week appointments now avaliable!
If you’re feeling overwhelmed, anxious, or emotionally stuck, therapy can help you feel more grounded and supported. You don’t need the right words — just a place to start. Our work together focuses on the whole you: mind, body, emotions, and life circumstances. We’ll explore patterns, build practical tools, and support nervous system balance at your pace. When additional support is helpful, I can collaborate with trusted providers for referrals, ensuring your care feels coordinated and thoughtful.
Accepts BlueCross Blue Shield, United Health Care, John Hopkins, Cigna, and more. Same week appointments now avaliable!
If you’re feeling overwhelmed, anxious, or emotionally stuck, therapy can help you feel more grounded and supported. You don’t need the right words — just a place to start. Our work together focuses on the whole you: mind, body, emotions, and life circumstances. We’ll explore patterns, build practical tools, and support nervous system balance at your pace. When additional support is helpful, I can collaborate with trusted providers for referrals, ensuring your care feels coordinated and thoughtful.
More Therapists Nearby
Are you feeling anxious, overwhelmed or have lost the passion for those aspects of your life that you felt most satisfying? I work with individuals who are dealing with anxiety, stress and depression. Working from a foundation of cognitive theory and positive psychology, I work with you in accessing personal assets in overcoming challenges in living and helping you achieve your fullest potential. I really enjoy hearing client's life experiences and working with them developing strategies to achieve the successful, fulfilling life that they desire.
Are you feeling anxious, overwhelmed or have lost the passion for those aspects of your life that you felt most satisfying? I work with individuals who are dealing with anxiety, stress and depression. Working from a foundation of cognitive theory and positive psychology, I work with you in accessing personal assets in overcoming challenges in living and helping you achieve your fullest potential. I really enjoy hearing client's life experiences and working with them developing strategies to achieve the successful, fulfilling life that they desire.
I work with children, adolescents, and young adults who may be navigating mood disorders, anxiety, relationship challenges, and other difficult or unexpected life events and stressors.
My approach centers on meeting each client exactly where they are. I believe therapy works best when it is collaborative, compassionate, and tailored to each individual. I use a client-centered and strengths based approach while integrating multiple therapeutic modalities in treatment.
I work with children, adolescents, and young adults who may be navigating mood disorders, anxiety, relationship challenges, and other difficult or unexpected life events and stressors.
My approach centers on meeting each client exactly where they are. I believe therapy works best when it is collaborative, compassionate, and tailored to each individual. I use a client-centered and strengths based approach while integrating multiple therapeutic modalities in treatment.
As adults, this can show up as anxiety, perfectionism, or people-pleasing and can feel like carrying an unseen emotional load.
If you’re feeling stuck in anxious thoughts, moving through a big life change, or struggling with your relationships or past, you don’t have to go through it alone. I specialize in supporting people facing anxiety, relational or complex trauma, and the ups and downs of life transitions. Together, we’ll work on untangling old patterns and building tools that help you feel more grounded and connected.
As adults, this can show up as anxiety, perfectionism, or people-pleasing and can feel like carrying an unseen emotional load.
If you’re feeling stuck in anxious thoughts, moving through a big life change, or struggling with your relationships or past, you don’t have to go through it alone. I specialize in supporting people facing anxiety, relational or complex trauma, and the ups and downs of life transitions. Together, we’ll work on untangling old patterns and building tools that help you feel more grounded and connected.
Karey Skinner-Steiner
Clinical Social Work/Therapist, MSW, MS, LCSW-C, RPT tm
2 Endorsed
Online Only
Currently I am providing therapy to children (4 years and older), adolescents, and adults.
With over 15 years of experience I have developed a strong knowledge of child development with sensitivity to the needs of families with children. I have additional experience with IEP's, school Behavior Intervention Plans, people who identify as being on the Autism Spectrum, and adolescents who identify as transgender.
Currently I am providing therapy to children (4 years and older), adolescents, and adults.
With over 15 years of experience I have developed a strong knowledge of child development with sensitivity to the needs of families with children. I have additional experience with IEP's, school Behavior Intervention Plans, people who identify as being on the Autism Spectrum, and adolescents who identify as transgender.
I work with clients to develop deeper insights into thought and behavior patterns and to help them find strategies to improve their relationships. My passion lies in helping individuals manage their mental health and helping couples manage mental health struggles, gender transitions, and polyamory. In Towson, I work with my four-legged partner, a samoyed therapy dog named Eir, who provides comfort and support and takes an active role in play therapy with our younger clients. In Bel Air, I work with horses of Bay Meadow Farm to provide equine-assisted psychotherapy.
I work with clients to develop deeper insights into thought and behavior patterns and to help them find strategies to improve their relationships. My passion lies in helping individuals manage their mental health and helping couples manage mental health struggles, gender transitions, and polyamory. In Towson, I work with my four-legged partner, a samoyed therapy dog named Eir, who provides comfort and support and takes an active role in play therapy with our younger clients. In Bel Air, I work with horses of Bay Meadow Farm to provide equine-assisted psychotherapy.
Hi! I specialize in supporting neurodivergent and struggling individuals who feel misunderstood and struggle with identity, anxiety, or trauma. As a neurodivergent clinician, I deeply understand what it’s like to feel out of place. My ideal client is motivated to explore their emotions and behaviors, seeking deeper self-understanding and a stronger sense of identity. They want to feel heard, validated, and supported in a safe space. Together, we’ll navigate your journey toward peace, self-acceptance, and lasting change in a compassionate atmosphere.
Hi! I specialize in supporting neurodivergent and struggling individuals who feel misunderstood and struggle with identity, anxiety, or trauma. As a neurodivergent clinician, I deeply understand what it’s like to feel out of place. My ideal client is motivated to explore their emotions and behaviors, seeking deeper self-understanding and a stronger sense of identity. They want to feel heard, validated, and supported in a safe space. Together, we’ll navigate your journey toward peace, self-acceptance, and lasting change in a compassionate atmosphere.
Christa Carlton
Clinical Social Work/Therapist, LCSW, LCSW-C, LICSW, RYT
2 Endorsed
Online Only
Waitlist for new clients
People come to me with the need for a non-judgmental space to explore their own lived experiences and express their thoughts and feelings. I specialize in supporting survivors of trauma and employ a client-centered, strengths-based approach. I help clients develop insight around factors influencing development, understand the mind-body connection, and explore individualized strategies for optimizing mental wellness. I have experience supporting clients around a variety of needs including anxiety, depression, grief and loss, neurodiversity, complex-needs parenting, relationships, maladaptive behaviors, and substance use.
People come to me with the need for a non-judgmental space to explore their own lived experiences and express their thoughts and feelings. I specialize in supporting survivors of trauma and employ a client-centered, strengths-based approach. I help clients develop insight around factors influencing development, understand the mind-body connection, and explore individualized strategies for optimizing mental wellness. I have experience supporting clients around a variety of needs including anxiety, depression, grief and loss, neurodiversity, complex-needs parenting, relationships, maladaptive behaviors, and substance use.
Throughout my career, I've worked with children, teens, and adults.
No matter why you’re seeking counseling, we all need time to love every part of ourselves. It’s hard to embrace the anxious part when it’s been in control all week—but not impossible. Therapy can open many doors, some exciting, some scary, and we’ll face them together. When people ask what kind of therapy I do, I say: “Whatever works best for my client in that moment.” My approach is flexible and person-centered, drawing from CBT, DBT, IFS, and solution-focused practices.
Throughout my career, I've worked with children, teens, and adults.
No matter why you’re seeking counseling, we all need time to love every part of ourselves. It’s hard to embrace the anxious part when it’s been in control all week—but not impossible. Therapy can open many doors, some exciting, some scary, and we’ll face them together. When people ask what kind of therapy I do, I say: “Whatever works best for my client in that moment.” My approach is flexible and person-centered, drawing from CBT, DBT, IFS, and solution-focused practices.
See more therapy options for Aberdeen Proving
Nearby Adults Therapists Searches for Aberdeen Proving
- Aberdeen
- Abingdon
- Bel Air
- Belcamp
- Chesapeake City
- Churchville
- Edgewood
- Gunpowder
- Havre De Grace
- Joppa
- North East
- Perryville
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.