McKenna Lee Benson
LPC Associate, MA, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
2219 Sawdust Road, Suite 1001, The Woodlands, TX 77380
Let's Connect (832) 702-8918
Before you read on, take a moment to breathe. Inhale slowly, breathing in through your nose, filling your chest with air. Notice your chest rise, expanding until it feels tight. Now hold that breath; hold it for just a few beats… And release. Release all that air in one long slow breath out through your mouth. Notice your shoulders droop and your mind clear, ever so slightly. This might the first full breath you’ve taken in a long time. And it’s no wonder why: life can overwhelm us with so much worry, anger, doubt, shame, and sadness that we feel breathless.
It's time to breathe easier. Explore your thoughts, feelings, and behaviors within the safety of a therapeutic relationship characterized by warmth, authenticity, and unconditional acceptance.
From a humanistic foundation and with an emphasis on experiential methods, I help children, tweens, teens, and adults grow through their experiences and discover new ways of being. Contact the office to speak with a Joyful Hearts receptionist or email me directly to schedule your first session.
Take the first step to help. Call or Email McKenna Lee Benson now - (832) 702-8918
Let's Connect (832) 702-8918
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Email me or call with questions - (832) 702-8918
McKenna Lee Benson
LPC Associate, MA, NCC
Qualifications
- Verified by Psychology Today Prelicense by State of Texas / 92751 Supervised by Jennifer J. Cain (Texas / 18778) McKenna Lee Benson
- Membership with Texas Counseling Association 115464
- Certificate from National Board of Certified Counselors 1727945
- Attended Sam Houston State University, MA in Clinical Mental Health Counseling, Graduated 2023
Specialties and Expertise
Top Specialties
- Anxiety
- Child
- Disordered Eating
Expertise
- ADHD
- Adoption
- Autism
- Behavioral Issues
- Body Positivity
- Cancer
- Coping Skills
- Depression
- Eating Disorders
- Emotional Disturbance
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
4 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Experiential Therapy
- Expressive Arts
- Humanistic
- Person-Centered
- Play Therapy
- Sandplay
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Location
Primary Location
Joyful Hearts Play Therapy & Counseling Center
2219 Sawdust Road
Suite 1001
The Woodlands, TX 77380
(832) 702-8918Email me
Nearby Areas
Take the first step to help. Call now - (832) 702-8918
McKenna Lee Benson
LPC Associate, MA, NCC