McGarril Mental Health Counseling
Group Practice
303 5th Avenue, Suite 1201, New York, NY 10016
Let's Connect (929) 242-4323
We help clients understand the patterns underneath anxiety, depression, trauma, relationship struggles, burnout, and self-worth: so therapy can become a place for real change, not just temporary relief.
Our clinicians share a commitment to relational, trauma-informed care, while bringing different specialties, identities, training backgrounds, and areas of focus to the work. If you are not sure who to choose, we will help match you with a therapist based on what you are looking for and what may fit best. We’re a team of lifelong learners dedicated to evidence-based and successful mental health care.
Our Team
For the past 12 years, I have worked with individuals navigating anxiety, codependency, addiction, and eating disorders. I work best with people who are motivated and ready to make meaningful changes—especially those who have been struggling on their own and are looking for additional support. I strive to create a warm, honest, and nonjudgmental space where you feel seen, understood, and accepted for who you are. My approach is relational and collaborative, meeting you where you are while gently challenging the limiting beliefs and patterns that may be keeping you from the life you want.
For the past 12 years, I have worked with individuals navigating anxiety, codependency, addiction, and eating disorders. I work best with people who are motivated and ready to make meaningful changes—especially those who have been struggling on their own and are looking for additional support. I strive to create a warm, honest, and nonjudgmental space where you feel seen, understood, and accepted for who you are. My approach is relational and collaborative, meeting you where you are while gently challenging the limiting beliefs and patterns that may be keeping you from the life you want.
I am so glad you're here! My approach to therapy is grounded in patience, empathy, and a deep commitment to creating a safe and welcoming space for all of my clients. Together, we'll explore patterns that may be keeping you stuck, build on your strengths, and help you move forward with greater self-trust and confidence. I help clients navigating a variety of concerns, including anxiety, depression, and relationship issues. I specialize in supporting young adults through grief, loss, and major life transitions.
I am so glad you're here! My approach to therapy is grounded in patience, empathy, and a deep commitment to creating a safe and welcoming space for all of my clients. Together, we'll explore patterns that may be keeping you stuck, build on your strengths, and help you move forward with greater self-trust and confidence. I help clients navigating a variety of concerns, including anxiety, depression, and relationship issues. I specialize in supporting young adults through grief, loss, and major life transitions.
I am a passionate therapist who is eager to get to know you and your story. I bring an empathetic, non-judgmental approach grounded in curiosity. Together, we will work to create a safe and collaborative space where we can explore what’s coming up for you through the development of a strong therapeutic relationship. Whether you are coping with anxiety, depression, trauma, relationships or life transitions our goal is to explore what is coming up for you.
I am a passionate therapist who is eager to get to know you and your story. I bring an empathetic, non-judgmental approach grounded in curiosity. Together, we will work to create a safe and collaborative space where we can explore what’s coming up for you through the development of a strong therapeutic relationship. Whether you are coping with anxiety, depression, trauma, relationships or life transitions our goal is to explore what is coming up for you.
If you're ready to explore your emotional life, then I'm ready to meet you where you are. Instead of triaging emotions as they come, I specialize in creating an enduring relationship with your feelings that will help you throughout the inevitable peaks and valleys of life. I believe that building a foundation of awareness and self-compassion are important tools to building a better present and future. We'll work together to build resilience, find greater acceptance for ourselves and others, and turn toward challenges instead of away.
If you're ready to explore your emotional life, then I'm ready to meet you where you are. Instead of triaging emotions as they come, I specialize in creating an enduring relationship with your feelings that will help you throughout the inevitable peaks and valleys of life. I believe that building a foundation of awareness and self-compassion are important tools to building a better present and future. We'll work together to build resilience, find greater acceptance for ourselves and others, and turn toward challenges instead of away.
Many people in their 20s and 30s reach a point where life starts to feel more complicated than expected. Even when things look stable on the outside, it can feel exhausting to constantly second-guess yourself, overthink decisions, or feel unsure about the direction you’re heading. I work with young adults in their 20s and 30s navigating anxiety, depression, trauma, low self-esteem, relationship challenges, and life transitions. I believe strongly in the power of human connection and in each person’s capacity for growth. My goal is to help you feel more grounded, understood, and supported as you work toward meaningful progress.
Many people in their 20s and 30s reach a point where life starts to feel more complicated than expected. Even when things look stable on the outside, it can feel exhausting to constantly second-guess yourself, overthink decisions, or feel unsure about the direction you’re heading. I work with young adults in their 20s and 30s navigating anxiety, depression, trauma, low self-esteem, relationship challenges, and life transitions. I believe strongly in the power of human connection and in each person’s capacity for growth. My goal is to help you feel more grounded, understood, and supported as you work toward meaningful progress.
Life can be hard, and many people find themselves navigating frequent life transitions, depression, anxiety, trauma, relationship issues, postpartum, or substance use concerns. These experiences can feel overwhelming, isolating, and hard to navigate alone. You deserve compassionate support that meets you where you are. My approach is rooted in self-compassion and mindfulness, helping you become more self-aware, develop coping skills, and move from feeling stuck to feeling like yourself again.
Life can be hard, and many people find themselves navigating frequent life transitions, depression, anxiety, trauma, relationship issues, postpartum, or substance use concerns. These experiences can feel overwhelming, isolating, and hard to navigate alone. You deserve compassionate support that meets you where you are. My approach is rooted in self-compassion and mindfulness, helping you become more self-aware, develop coping skills, and move from feeling stuck to feeling like yourself again.
Nuna is a psychotherapist that specializes in working with couples & individuals navigating relationship hardships, anxiety &/or panic, sex(uality), infidelity, communication issues, and identity. They are passionate about creating an affirming & accepting space for relationships & individuals in all their forms. They are deeply informed in SWANA & Queer cultural backgrounds, how culture & identity can feel in conflict with one another. Nuna also has a career in creative production, a background that informs some of their therapeutic work.
Nuna is a psychotherapist that specializes in working with couples & individuals navigating relationship hardships, anxiety &/or panic, sex(uality), infidelity, communication issues, and identity. They are passionate about creating an affirming & accepting space for relationships & individuals in all their forms. They are deeply informed in SWANA & Queer cultural backgrounds, how culture & identity can feel in conflict with one another. Nuna also has a career in creative production, a background that informs some of their therapeutic work.
Do you want to change your life? Are there obstacles in your way? It can be challenging to navigate life's obstacles, but you are not alone. It is my mission to foster a space of empathy, respect, and cultural understanding, so you feel truly heard and supported. My clients are often those working through stress and anxiety, coping with grief and loss, or overcoming traumatic events.
I have immediate openings for individuals of all backgrounds at any stage in their healing journey!
Do you want to change your life? Are there obstacles in your way? It can be challenging to navigate life's obstacles, but you are not alone. It is my mission to foster a space of empathy, respect, and cultural understanding, so you feel truly heard and supported. My clients are often those working through stress and anxiety, coping with grief and loss, or overcoming traumatic events.
I have immediate openings for individuals of all backgrounds at any stage in their healing journey!
I have experience supporting clients of all ages and backgrounds and love meeting them where they are in their present experience. I often approach therapy from a trauma-informed perspective, while also placing a strong emphasis on relationship and the mind/body connection. I am very collaborative with my clients, wanting to ensure their treatment is unique to their needs and value feedback in how they experience therapy. Some additional ways I support clients are through sex therapy, and LGBTQ+ affirming therapy. I have also assisted clients in navigating neurodivergence, both diagnosed or undiagnosed and struggling in adulthood.
I have experience supporting clients of all ages and backgrounds and love meeting them where they are in their present experience. I often approach therapy from a trauma-informed perspective, while also placing a strong emphasis on relationship and the mind/body connection. I am very collaborative with my clients, wanting to ensure their treatment is unique to their needs and value feedback in how they experience therapy. Some additional ways I support clients are through sex therapy, and LGBTQ+ affirming therapy. I have also assisted clients in navigating neurodivergence, both diagnosed or undiagnosed and struggling in adulthood.
Location
Primary Location
McGarril Mental Health Counseling, P.C.
303 5th Avenue
Suite 1201
New York, NY 10016
(929) 242-4323Email Us