Mayra Ruelas-Ramirez
Marriage & Family Therapist
Verified by Psychology Today Verified by Psychology Today
Hayward, CA 94541
Waitlist for new clients
Let's Connect (341) 217-1188
Hola! I’m a bilingual LMFT specializing in trauma therapy, postpartum support, and couples therapy. I help individuals and parents heal from complex, intergenerational trauma, and postpartum emotional challenges. Trauma therapy helps you understand your body’s responses, heal emotional wounds, and build the safety and connection you’ve always needed to move forward.I help parents process what happened, rebuild trust in their bodies, reconnect with their baby and themselves—without shame and learn to listen and respond instead of react. Trauma-informed couples therapy helps you rebuild safety, deepen empathy, and strengthen your bond
I offer a warm and safe space to process your story, rebuild trust in your body, and reconnect with yourself and loved ones without fear or judgment. I’m a trauma-focused therapist experienced in single-incident, complex, and intergenerational trauma. I use evidence based practices such as; CBT, EMDR, WET, CPT and IFS, tailoring each session to your needs.
I believe healing happens in relationships within therapy and or strengthening family bonds. As someone who has navigated two cultures, I support clients facing cross-cultural stress, identity challenges, and emotional challenges. Together, we’ll explore what shapes your well-being and work toward grounded healing. Reach out for a free 15-minute consultation
Call or Email Mayra Ruelas-Ramirez now for a free 15 minute consultation - (341) 217-1188
Let's Connect (341) 217-1188
Finances
Fees
- Individual Sessions $195
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- Carelon Behavioral Health
- Cigna and Evernorth
- Magellan
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
Mayra Ruelas-Ramirez
Marriage & Family Therapist
Call or Email me for a free 15 minute consultation now - (341) 217-1188
Qualifications
- Verified by Psychology Today Licensed by State of California / 132106 Mayra Ruelas-Ramirez
- Attended Santa Clara University , Graduated 2018
Education and Years In Practice
Mayra Ruelas-Ramirez
Marriage & Family Therapist
Feel free to ask about qualifications and training experience. Email or (341) 217-1188
Specialties and Expertise
Expertise
- Family Conflict
- LGBTQ+
- Mood Disorders
- Racial Identity
- Trauma and PTSD
Mayra Ruelas-Ramirez
Marriage & Family Therapist
Do these issues align with your needs? Email or (341) 217-1188
Client Focus
Participants
Individuals ,
Couples ,
Family
Ethnicity
Hispanic and Latino
I also speak
Spanish ,
Spanish
Participants
Individuals ,
Couples ,
Family
Ethnicity
Hispanic and Latino
I also speak
Spanish ,
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Structural Family Therapy
- Trauma Focused
Mayra Ruelas-Ramirez
Marriage & Family Therapist
Ask about what different forms of therapy will be like. Email or (341) 217-1188
Location
Additional Location
San Leandro, CA 94579
(341) 217-1188