Mayra Ozaeta
Clinical Social Work Associate, MSW, CSWA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (971) 626-5286
My ideal clients are teens and adults feeling overwhelmed, stuck, or struggling to manage their emotions and daily stressors. Many come in navigating effects of trauma, knowing something needs to change but unsure how to get there. I work best with clients who are ready to take an active role in their healing. Using solution-focused, CBT, and DBT approaches, I help clients build practical coping skills, increase distress tolerance, and develop a deeper understanding of their own patterns. Therapy here is collaborative and skills-based - we identify what's working, build on it, and close the gaps.
I specialize in helping teens and adults build the skills they need to manage difficult emotions, navigate stress, and break unhelpful patterns. Using DBT, CBT, and solution-focused approaches, I offer practical, skills-based therapy focused on distress tolerance, coping, and psychoeducation.
Asking for help takes courage, and you deserve a space where you feel genuinely seen. I have a deep commitment to working with LGBTQ+, BIPOC, and neurodivergent communities — including teens and adults navigating a world that wasn't built with them in mind. If any of this resonates, reach out and let's talk.
Call or Email Mayra Ozaeta now for a free 15 minute consultation - (971) 626-5286
Let's Connect (971) 626-5286
Finances
Fees
- Individual Sessions $125
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Apple Cash, Discover, Health Savings Account, Mastercard, Visa Mayra Ozaeta
Clinical Social Work Associate, MSW, CSWA
Call or Email me for a free 15 minute consultation now - (971) 626-5286
Qualifications
- Verified by Psychology Today Expired Prelicense by State of Oregon / A14515 Supervised by Victoria Lopez (Oregon / L7549) Mayra Alejandra Ozaeta
- In Practice for 3 years
- Attended George Fox University, MSW, Graduated 2023
- Degree/Diploma from University of California San Diego B.S. Cognitive Science Behavioral Neuroscience
- Degree/Diploma from University of California San Diego B.S. Clinical Psychology
Education and Years In Practice
Additional Credentials
Mayra Ozaeta
Clinical Social Work Associate, MSW, CSWA
Call or Email me for a free 15 minute consultation now - (971) 626-5286
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- LGBTQ+
Expertise
- ADHD
- Autism
- Child
- Coping Skills
- Depression
- Life Transitions
- Peer Relationships
- School Issues
- Suicidal Ideation
Mayra Ozaeta
Clinical Social Work Associate, MSW, CSWA
Call or Email me for a free 15 minute consultation now - (971) 626-5286
Part of Mindshift Counseling & Consulting LLC
View Practice
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness
- Psychoeducation
Mayra Ozaeta
Clinical Social Work Associate, MSW, CSWA
Ask about what different forms of therapy will be like. Email or (971) 626-5286
Location
Mayra Ozaeta
Clinical Social Work Associate, MSW, CSWA
Call for a free consultation now - (971) 626-5286