Photo of Mayra Hernandez, Marriage & Family Therapist, LMFT
Mayra Hernandez
Marriage & Family Therapist, LMFT
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Mayra Hernandez

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (747) 326-5696
Photo of Mayra Hernandez, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Moreno Valley, CA 92555

Managed by Rula Health. Your call or email may go to a representative.
I am a licensed Marriage and Family Therapist with over 13 years of experience in the mental health field. I help clients find their inner confidence and strength so they can overcome challenges in their lives, like stress, anxiety, depression, and relationship problems. Together we will identify your specific challenges, set achievable goals, and, most importantly, we’ll discover what tools, strategies, and self-care practices will help you succeed. I utilize a variety of evidence-based approaches to help you find your inner strength again. This may include CBT, mindfulness, and relaxation techniques.
Together we will learn and practice methods that will help your brain shift out of stressful patterns and into a more positive way of approaching life.
Take the first step to help. Call or Mayra Hernandez now - (747) 326-5696

My Practice at a Glance

Available online only

Moreno Valley, CA 92555

(747) 326-5696
My website
In our first session, we will discuss your reasons for seeking therapy, your goals, and what you hope to achieve through our work together.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (747) 326-5696
Photo of Mayra Hernandez, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Moreno Valley, CA 92555

(747) 326-5696
My website
In our first session, we will discuss your reasons for seeking therapy, your goals, and what you hope to achieve through our work together.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CarePartners
  • Cigna and Evernorth
  • Coventry
  • Empire Blue Cross Blue Shield
  • Evry Health
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Harvard Pilgrim
  • Health Net
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • Managed Health Network (MHN)
  • Medi-Cal
  • MHNet Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • Sentara Health Plans
  • Sidecar Health
  • Sutter
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
To keep our focus on your progress, Rula manages my billing and insurance. They work with over 120 insurers to provide transparent, simple pricing. They'll send you a personalized breakdown of your costs before our first session.
Photo of Mayra Hernandez, Marriage & Family Therapist, LMFT
Mayra Hernandez
Marriage & Family Therapist, LMFT
or call with questions - (747) 326-5696
"
To keep our focus on your progress, Rula manages my billing and insurance. They work with over 120 insurers to provide transparent, simple pricing. They'll send you a personalized breakdown of your costs before our first session.
Photo of Mayra Hernandez, Marriage & Family Therapist, LMFT
Mayra Hernandez
Marriage & Family Therapist, LMFT
or call with questions - (747) 326-5696

Qualifications

  • Verified by Psychology Today Licensed by State of California / 102416 Mayra Hernandez
  • Education and Years In Practice

  • Attended Brandman University, Masters of Arts (MA), Graduated 2013
"
My patient focus is on individuals who are dealing with stress, anxiety, depression, mood disorders, self-esteem issues, and relationship problems.
Photo of Mayra Hernandez, Marriage & Family Therapist, LMFT
Mayra Hernandez
Marriage & Family Therapist, LMFT
or call with questions - (747) 326-5696
"
My patient focus is on individuals who are dealing with stress, anxiety, depression, mood disorders, self-esteem issues, and relationship problems.
Photo of Mayra Hernandez, Marriage & Family Therapist, LMFT
Mayra Hernandez
Marriage & Family Therapist, LMFT
or call with questions - (747) 326-5696

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Mood Disorders
  • Self Esteem
"
In our sessions, you can expect a collaborative and supportive environment where we work together to find solutions that resonate with you. I strive to create a safe space for open communication and personal growth.
Photo of Mayra Hernandez, Marriage & Family Therapist, LMFT
Mayra Hernandez
Marriage & Family Therapist, LMFT
or call with questions - (747) 326-5696
"
In our sessions, you can expect a collaborative and supportive environment where we work together to find solutions that resonate with you. I strive to create a safe space for open communication and personal growth.
Photo of Mayra Hernandez, Marriage & Family Therapist, LMFT
Mayra Hernandez
Marriage & Family Therapist, LMFT
or call with questions - (747) 326-5696

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I utilize a variety of evidence-based approaches, including CBT, mindfulness, and relaxation techniques, to help you rediscover your inner strength. Our work together will involve learning and practicing methods that will help your brain shift out of stressful patterns and into a more positive way of approaching life.
Photo of Mayra Hernandez, Marriage & Family Therapist, LMFT
Mayra Hernandez
Marriage & Family Therapist, LMFT
or call with questions - (747) 326-5696
"
I utilize a variety of evidence-based approaches, including CBT, mindfulness, and relaxation techniques, to help you rediscover your inner strength. Our work together will involve learning and practicing methods that will help your brain shift out of stressful patterns and into a more positive way of approaching life.
Photo of Mayra Hernandez, Marriage & Family Therapist, LMFT
Mayra Hernandez
Marriage & Family Therapist, LMFT
or call with questions - (747) 326-5696

Location

Primary Location

Moreno Valley, CA 92555

(747) 326-5696
"
In our first session, we will discuss your reasons for seeking therapy, your goals, and what you hope to achieve through our work together.
Photo of Mayra Hernandez, Marriage & Family Therapist, LMFT
Mayra Hernandez
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (747) 326-5696
"
In our first session, we will discuss your reasons for seeking therapy, your goals, and what you hope to achieve through our work together.
Photo of Mayra Hernandez, Marriage & Family Therapist, LMFT
Mayra Hernandez
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (747) 326-5696