Mayra
Licensed Master Social Worker, LMSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4606 Centerview Drive, San Antonio, TX 78228
Waitlist for new clients
Let's Connect (726) 224-7328
I am committed to guiding clients through their journey of healing. I utilize a trauma-informed lens when helping my clients navigate PTSD, anxiety, depression, suicidal ideation, family and relationship conflicts, and life transitions, I recognize the unique challenges that each person faces and I approach their struggles with empathy and understanding.
I believe in forming genuine, trusting connections to create a welcoming space where you can feel safe to explore your emotions and experiences without fear of judgement. I aim to cultivate a relaxed atmosphere that encourages openness, vulnerability, and personal growth.
I offer Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Mindful Self Compassion (MSC), Shame Resilience, Internal Family Systems (IFS), and Eye Movement Desensitization and Reprocessing (EMDR). I am also a Registered Yoga Teacher, and I can help you find connection and balance between mind and body.
I understand that seeking help can feel overwhelming. I want you to know that you’re not alone. If you’re ready to take that step or simply want to learn more about how we might work together, I invite you to reach out. Together we can work towards healing and finding balance. Your journey to well-being is important, and I would be honored to be a part of it
Call or Email Mayra Cabello now for a free 15 minute consultation - (726) 224-7328
Let's Connect (726) 224-7328
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Apple Cash, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- Ambetter
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Centene
- Children's Health Insurance Program (CHIP)
- Cigna and Evernorth
- Deer Oaks
- First Health
- Humana
- Magellan
- Medicaid
- Molina Healthcare
- Optum
- Oscar Health
- Superior HealthPlan
- TRICARE
- UnitedHealthcare UHC | UBH
- Wellpoint | Amerigroup
- Out of Network
Mayra Cabello
Licensed Master Social Worker, LMSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (726) 224-7328
Qualifications
- Verified by Psychology Today Prelicense by State of Texas / 109691 Supervised by Emily Perez (Texas / 59970) Mayra Antionette Cabello
- In Practice for 3 years
- Certificate from Black Swan Yoga- 200 Hour Registered Yoga Teacher Training 2024
Education and Years In Practice
Additional Credentials
Mayra Cabello
Licensed Master Social Worker, LMSW
Feel free to ask about qualifications and training experience. Email or (726) 224-7328
Specialties and Expertise
Top Specialties
- Depression
- Stress
- Mood Disorders
Expertise
- Anger Management
- Anxiety
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Caregivers
- Codependency
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Sleep or Insomnia
- Suicidal Ideation
- Women's Issues
Mayra Cabello
Licensed Master Social Worker, LMSW
Call or Email me for a free 15 minute consultation now - (726) 224-7328
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Family / Marital
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Mayra Cabello
Licensed Master Social Worker, LMSW
Call or Email me for a free 15 minute consultation now - (726) 224-7328