Location
Offers online therapy
I provide online therapy (via a safe and secure platform) and walk-talk therapy.
About
Hey there! Thanks for stopping by. You may find yourself nervous, overwhelmed, afraid, unsure about the future or questioning your purpose. Perhaps, you are filled with negative thoughts or consumed by fear and worry. I would like to help you change your mindset by breaking down your negative thoughts and help you develop a new perspective for your life so that you can become a healthier version of you and improve your relationships with others! I pride myself in encouraging, educating, and empowering my clients. "Out of suffering have emerged the strongest souls; the most massive characters are seared with scars" -Kahlil Gibran
I focus on helping adults struggling with anger, pride, control issues, people-pleasing tendencies, perfectionism, fear, anxiety, and depression. I am passionate about coming alongside you to help you overcome the obstacles that are keeping you from moving forward and living your best life. I provide therapy from a Christian perspective.
My hope is that during our work together you will increase your self awareness to facilitate healing and growth. And be able to heal from past traumas, hurts, and leave feeling more confident, secure, and find peace within. I provide a safe and supportive space where you can be authentic without feeling judged.
Mayra Bedolla-Lopez
“Hey there! Thanks for stopping by. I'm Mayra and I am passionate about helping you live your best life yet. ”
Mayra Bedolla-Lopez's Photo Gallery
Call or Email Mayra Bedolla-Lopez for a free 15 minute consultation now - (714) 312-6683
Finances
- Cost per Session: $150+
We do not accept insurance benefits. Payment is due at the time of your service. Fee is paid by credit or debit card.
Email me or call (714) 312-6683 with questions.
Qualifications
- License: California / 110680
- School: Azusa Pacific University
- Year Graduated: 2013
Endorsements
"I had the opportunity to work with Mayra for about 6 years in a non-profit agency. She demonstrated ability to build strong rapport with clients and focused in treating anxiety, depression, and life transitions. Mayra is a caring and supportive therapist."
Marriage & Family Therapist, MA, LMFT
Mayra Bedolla-Lopez's Groups
Online CBT group for Young Adults
This group is for females ages 18-29. Christian Therapy will be incorporated and participants will be pre-screened. Participants will learn the power of our thoughts, how they influence how we feel and what we do (cognitive behavioral therapy). Participants will learn how to challenge negative thoughts/harmful core beliefs (I'm not good enough) by utilizing socratic questioning, doing weekly thought checks, and examining the evidence. Participants will learn relaxation strategies and healthy coping skills to help deal with stress and anxiety. The goal is that through practical tools and biblical wisdom participants will learn to overcome fear and walk in freedom.
Location
Offers online therapy
Specialties
- Spirituality
- Anxiety
- Depression
Issues
- Career Counseling
- Family Conflict
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Client Focus
Ethnicity:
Hispanic and Latino
I also speak:
Spanish
Faith:
Christian
Age
- Adults
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
Last Modified: 23 Jan 2023
(714) 312-6683