Maya Rufino
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (650) 200-2160

Feeling like a failure even though you’re always putting in 110%? Overwhelmed and exhausted with everything you have to do? If you’re working to please everyone except you and trying to do it perfectly, it’s likely you also go through depression, anxiety, and burnout. Let’s work together to make a plan to live authentically and put you first (or at least not last!).
I specialize in helping adults set boundaries, accept imperfection, and prioritize self-care. We’ll work on identifying and meeting your needs, prioritizing authenticity over perfection, and looking at whether there is any trauma at the root of your people-pleasing and perfectionism. You can feel more calm, connected...more you.
Submit your request here on Psychology Today or visit my website to schedule a free consultation call. Let’s work together to build the life you want for yourself!
Meet me in-person in Redwood City, or virtually from wherever is private and convenient for you.
Call or Email Maya Rufino now for a free 15 minute consultation - (650) 200-2160
Let's Connect (650) 200-2160

Finances
Fees
- Individual Sessions $230
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Maya Rufino
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (650) 200-2160
Qualifications
- Verified by Psychology Today Licensed by State of California / 82707 Maya Rufino
- In Practice for 6 years
- Attended New York University, Master of Social Work, Graduated 2012
Education and Years In Practice
Maya Rufino
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (650) 200-2160
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Body Image
- Grief
- Life Transitions
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
Maya Rufino
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (650) 200-2160
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Motivational Interviewing
- Strength-Based
Maya Rufino
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (650) 200-2160