Photo of Maya Rufino, Clinical Social Work/Therapist, LCSW
Maya Rufino
Clinical Social Work/Therapist, LCSW
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Maya Rufino

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (650) 200-2160
Photo of Maya Rufino, Clinical Social Work/Therapist, LCSW
Available both in-person and online
611 Veterans Blvd. Suite 203 Redwood City, CA 94063
Feeling like a failure even though you’re always putting in 110%? Overwhelmed and exhausted with everything you have to do? If you’re working to please everyone except you and trying to do it perfectly, it’s likely you also go through depression, anxiety, and burnout. Let’s work together to make a plan to live authentically and put you first (or at least not last!).
I specialize in helping adults set boundaries, accept imperfection, and prioritize self-care. We’ll work on identifying and meeting your needs, prioritizing authenticity over perfection, and looking at whether there is any trauma at the root of your people-pleasing and perfectionism. You can feel more calm, connected...more you.
Submit your request here on Psychology Today or visit my website to schedule a free consultation call. Let’s work together to build the life you want for yourself! Meet me in-person in Redwood City, or virtually from wherever is private and convenient for you.
Call or Maya Rufino now for a free 15 minute consultation - (650) 200-2160

My Practice at a Glance

Available both in-person and online

611 Veterans Blvd.

Suite 203

Redwood City, CA 94063 map

(650) 200-2160
My website
I am a hybrid therapist, offering the personal connection of in-person appointments and accessibility of video sessions.
I specialize in Depression, Anxiety and Trauma and PTSD 
$230 Per Session  
Individual one-on-one therapy 
Let's work on meeting your needs!
Maya Rufino
Let's Connect (650) 200-2160
Photo of Maya Rufino, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available both in-person and online

611 Veterans Blvd.

Suite 203

Redwood City, CA 94063 map

(650) 200-2160
My website
I am a hybrid therapist, offering the personal connection of in-person appointments and accessibility of video sessions.
I specialize in Depression, Anxiety and Trauma and PTSD 
$230 Per Session  
Individual one-on-one therapy 
Let's work on meeting your needs!
Maya Rufino

Finances

Fees

  • Individual Sessions $230
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
Did you know you can use your insurance even for out-of-network providers? You can get reimbursed up to 80 percent of the session fee. Schedule a free consultation to learn more.
Photo of Maya Rufino, Clinical Social Work/Therapist, LCSW
Maya Rufino
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (650) 200-2160
"
Did you know you can use your insurance even for out-of-network providers? You can get reimbursed up to 80 percent of the session fee. Schedule a free consultation to learn more.
Photo of Maya Rufino, Clinical Social Work/Therapist, LCSW
Maya Rufino
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (650) 200-2160

Qualifications

  • Verified by Psychology Today Licensed by State of California / 82707 Maya Rufino
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended New York University, Master of Social Work, Graduated 2012
"
With over 10 years experience, I have worked in inpatient psychiatric care, hospice, and as a therapist to adults like you.
Photo of Maya Rufino, Clinical Social Work/Therapist, LCSW
Maya Rufino
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (650) 200-2160
"
With over 10 years experience, I have worked in inpatient psychiatric care, hospice, and as a therapist to adults like you.
Photo of Maya Rufino, Clinical Social Work/Therapist, LCSW
Maya Rufino
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (650) 200-2160

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • Body Image
  • Grief
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
"
I work with clients struggling with depression, anxiety, people-pleasing, and perfectionism. Together, we look at what's contributing to this, identify areas to implement boundaries and self-care, and begin moving toward building a better life.
Photo of Maya Rufino, Clinical Social Work/Therapist, LCSW
Maya Rufino
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (650) 200-2160
"
I work with clients struggling with depression, anxiety, people-pleasing, and perfectionism. Together, we look at what's contributing to this, identify areas to implement boundaries and self-care, and begin moving toward building a better life.
Photo of Maya Rufino, Clinical Social Work/Therapist, LCSW
Maya Rufino
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (650) 200-2160

3 Endorsements

H'Sien Hayward
H'Sien Hayward
PsychologistPhD
Maya has extensive experience providing evidence-based treatments to folks with a wide variety of needs, yet it is the kindness and warmth with which she nurtures each client's growth that makes her work exceptional.
Connie Alonzo-Frisz
Connie Alonzo-Frisz
Marriage & Family TherapistLMFT
Maya has been a treasured colleague of mine for over 3 years. I admire her calm demeanor and her ongoing search for best practices to help clients on their healing journey. Maya is empathetic, humble, funny and incredibly knowledgeable.
Dr. Regina Lazarovich
Dr. Regina Lazarovich
PsychologistPhD
Maya is a caring and skillful therapist who will help you feel fully seen as your authentic self. I feel incredibly lucky to consider Maya both a colleague and a friend. Reach out to her for a consultation to experience her warmth and humor for yourself!

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Motivational Interviewing
  • Strength-Based
"
Together we'll set goals and decide how our sessions will be structured to keep you on track. I will offer you tools to help you move to create the life you want. Cognitive Behavioral Therapy can gather your inner wisdom to clarify the interaction between your thoughts, feelings, and behavior. Acceptance and Commitment Therapy can help you do what's truly important to you.
Photo of Maya Rufino, Clinical Social Work/Therapist, LCSW
Maya Rufino
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (650) 200-2160
"
Together we'll set goals and decide how our sessions will be structured to keep you on track. I will offer you tools to help you move to create the life you want. Cognitive Behavioral Therapy can gather your inner wisdom to clarify the interaction between your thoughts, feelings, and behavior. Acceptance and Commitment Therapy can help you do what's truly important to you.
Photo of Maya Rufino, Clinical Social Work/Therapist, LCSW
Maya Rufino
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (650) 200-2160

Location

Primary Location

611 Veterans Blvd.

Suite 203

Redwood City, CA 94063

(650) 200-2160
"
I am a hybrid therapist, offering the personal connection of in-person appointments and accessibility of video sessions.
Photo of Maya Rufino, Clinical Social Work/Therapist, LCSW
Maya Rufino
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (650) 200-2160
"
I am a hybrid therapist, offering the personal connection of in-person appointments and accessibility of video sessions.
Photo of Maya Rufino, Clinical Social Work/Therapist, LCSW
Maya Rufino
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (650) 200-2160