Maya Plant
Art Therapist, BFA, MS, LCAT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (585) 294-4681
Do you find yourself dreading the next day, exhausted before it even begins? Struggling to feel present–your mind wandering to various stressors or intrusive thoughts? Feeling overstimulated or touched out? So much of our energy can be consumed by worry, stress, and anxiety. You're carrying so much and need a space that's just for you; where you can speak openly, on your terms, and feel safe doing so. Whether you or your child are struggling with anxiety, depression, stress, trauma, burnout, self-esteem, difficult patterns emerging in your relationships, life transitions, postpartum, or parenthood–you don't have to carry it alone.
Come in, pour a warm cup of tea or coffee, and take this moment for you. You deserve to feel safe, seen, and heard unconditionally. Collaboratively, we can explore emotions underlying your experience, develop skills to help reduce the intensity/frequency of distressing symptoms, find new meaning that empowers you in rediscovering yourself, & learn balance.
It can feel vulnerable seeking therapy, let alone change. You are holding so much right now; your work, friends, family, and internal struggles. You do so much for others, now it's your turn to have someone show up for you. Please outreach me via phone, email, or website for a free consultation to explore how I may support you.
Call or Email Maya Plant now for a free 15 minute consultation - (585) 294-4681
Let's Connect (585) 294-4681
Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Discover, Health Savings Account, Mastercard, Visa Maya Plant
Art Therapist, BFA, MS, LCAT
Call or Email me for a free 15 minute consultation now - (585) 294-4681
Qualifications
- Verified by Psychology Today Licensed by State of New York / 002190 Maya Plant
- In Practice for 11 years
- Attended Nazareth College Graduate Program, Creative Arts Therapy, Graduated 2015
Education and Years In Practice
Maya Plant
Art Therapist, BFA, MS, LCAT
Call or Email me for a free 15 minute consultation now - (585) 294-4681
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Sexual Abuse
- Trauma and PTSD
Expertise
- Anger Management
- Anxiety
- Body Image
- Cancer
- Depression
- Family Conflict
- Parenting
- Peer Relationships
- Polyamory & ENM
- Self Esteem
- Sex-Positive & Kink Friendly
- Stress
Maya Plant
Art Therapist, BFA, MS, LCAT
Do these issues align with your needs? Email or (585) 294-4681
Client Focus
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Child Parent Psychotherapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Humanistic
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Maya Plant
Art Therapist, BFA, MS, LCAT
Ask about what different forms of therapy will be like. Email or (585) 294-4681