Photo of Maya Holmes, Clinical Social Work/Therapist, MSW, LCSW
Maya Holmes
Clinical Social Work/Therapist, MSW, LCSW

Maya Holmes

Clinical Social Work/Therapist, MSW, LCSW

Verified by Psychology Today Verified by Psychology Today
San Francisco, CA 94112
Let's Connect (415) 949-2463
Photo of Maya Holmes, Clinical Social Work/Therapist, MSW, LCSW
I offer a safe and brave space for individuals navigating grief, depression, anxiety, trauma, identity, life transitions, and inherited intergenerational burdens. If you're ready to do the deep, meaningful work, you’re in the right place. I believe therapy isn’t just about treating symptoms—it’s about understanding the deeper systems and social symbols that shape your experience. Trauma does not exist in a vacuum. It’s personal and political. Your story matters in every dimension. This is an invitation to reclaim your narrative, reconnect with your parts, and move through the world with more clarity, compassion, and power.
I am very collaborative, holistic, intuitive, and solution-focused. I work with clients to truly heal and operate from their highest selves. This often includes going deep to uncover what’s beneath the surface. You are not something that’s broken and needs to be fixed. It’s not about stopping the waves, it’s about learning how to surf.
I specialize in evidenced-based approaches (EMDR, IFS), which are proven to bring healing and freedom. Clients can expect from me a therapist who is not going to just affirm everything they are saying while nodding their head. They can expect to build awareness, gain insight, and discover ways to move through blockages. Let the healing begin!
Call or Maya Holmes now for a free 15 minute consultation - (415) 949-2463

My Practice at a Glance

Available online only

Mental Health with Maya

San Francisco, CA 94112

(415) 949-2463

Long Beach, CA 90807

Book your 15-minute consultation on the website above! I am very client-centered, strength-based, collaborative, and eclectic.
I specialize in Depression, Trauma and PTSD and Grief 
$155 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (415) 949-2463
Photo of Maya Holmes, Clinical Social Work/Therapist, MSW, LCSW

My Practice at a Glance

Available online only

Mental Health with Maya

San Francisco, CA 94112

(415) 949-2463

Long Beach, CA 90807

Book your 15-minute consultation on the website above! I am very client-centered, strength-based, collaborative, and eclectic.
I specialize in Depression, Trauma and PTSD and Grief 
$155 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $155
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Health Net
  • Managed Health Network (MHN)
  • Meritain Health
  • MHNet Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • Providence
  • Quest Behavioral Health
  • United Medical Resources (UMR)
"
I take insurance through a company that connects psychotherapy providers and therapists. If you want to use your insurance I will happily send you a link to schedule a therapy session with me on that site. Hope to hear from you soon!
Photo of Maya Holmes, Clinical Social Work/Therapist, MSW, LCSW
Maya Holmes
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (415) 949-2463
"
I take insurance through a company that connects psychotherapy providers and therapists. If you want to use your insurance I will happily send you a link to schedule a therapy session with me on that site. Hope to hear from you soon!
Photo of Maya Holmes, Clinical Social Work/Therapist, MSW, LCSW
Maya Holmes
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (415) 949-2463

Qualifications

  • Verified by Psychology Today Licensed by State of California / 110464 Maya Holmes
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended California State University, Monterey Bay
Photo of Maya Holmes, Clinical Social Work/Therapist, MSW, LCSW
Maya Holmes
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. or (415) 949-2463
Photo of Maya Holmes, Clinical Social Work/Therapist, MSW, LCSW
Maya Holmes
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. or (415) 949-2463

Specialties and Expertise

Top Specialties

  • Depression
  • Trauma and PTSD
  • Grief

Expertise

  • Anxiety
  • Bisexual
  • Coping Skills
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Racial Identity
  • Racial Stress
  • Racial Trauma
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Women's Issues
Photo of Maya Holmes, Clinical Social Work/Therapist, MSW, LCSW
Maya Holmes
Clinical Social Work/Therapist, MSW, LCSW
Do these issues align with your needs? or (415) 949-2463
Photo of Maya Holmes, Clinical Social Work/Therapist, MSW, LCSW
Maya Holmes
Clinical Social Work/Therapist, MSW, LCSW
Do these issues align with your needs? or (415) 949-2463

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Deaf Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent

Ethnicity

Black and African American
Hispanic and Latino

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Deaf Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent

Ethnicity

Black and African American
Hispanic and Latino

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Internal Family Systems (IFS)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I am trained in EMDR, Internal Family Systems Therapy Level 1, Trauma-focused, Advanced Grief Counseling, and ACT. I am also a certified Death Doula.
Photo of Maya Holmes, Clinical Social Work/Therapist, MSW, LCSW
Maya Holmes
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (415) 949-2463
"
I am trained in EMDR, Internal Family Systems Therapy Level 1, Trauma-focused, Advanced Grief Counseling, and ACT. I am also a certified Death Doula.
Photo of Maya Holmes, Clinical Social Work/Therapist, MSW, LCSW
Maya Holmes
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (415) 949-2463

Location

Primary Location

Mental Health with Maya

San Francisco, CA 94112

(415) 949-2463

Additional Location

Long Beach, CA 90807

(415) 949-2463
"
Book your 15-minute consultation on the website above! I am very client-centered, strength-based, collaborative, and eclectic.
Photo of Maya Holmes, Clinical Social Work/Therapist, MSW, LCSW
Maya Holmes
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (415) 949-2463
"
Book your 15-minute consultation on the website above! I am very client-centered, strength-based, collaborative, and eclectic.
Photo of Maya Holmes, Clinical Social Work/Therapist, MSW, LCSW
Maya Holmes
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (415) 949-2463