Maya Benattar HSP and Anxiety Specialist
Creative Arts Therapist, MA, LCAT, MT-BC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
202 West 40th Street, New York, NY 10018
Let's Connect (646) 762-1238
Are you struggling with feeling too sensitive and anxious in this chaotic world? Your inner voice constantly tells you that you're both "too much" and "not enough" & you're constantly overthinking and second-guessing yourself. You've already tried so many things - meditating, deep breathing, journaling, yoga - but you're still anxious and your self-critical voice is really strong. Positive thinking and mantras aren't helping enough, and you're numbing out via scrolling, smoking or food. You're not sure how to "feel all your feelings" (or if you even want to?!), and you just want to feel calm and confident already.
I'd love to help! I work with women who want to experience deep healing that goes deeper than just talking can provide. My approach is creative, combining music, somatic work, guided imagery and deep nervous system work. A holistic approach to therapy can help you finally get out of your head and make the real changes you've been longing for.
We'll laugh, curse, rage against the patriarchy, and reclaim your power together. I'm not a "vanilla, just-nod-and-smile" sort of therapist because no one has time for that kind of BS. If you're ready to make real and lasting changes in your life, reach out today to schedule your free intro call - I look forward to speaking with you!
Call or Email Maya Benattar HSP and Anxiety Specialist now for a free 15 minute consultation - (646) 762-1238
Let's Connect (646) 762-1238
Finances
Fees
- Individual Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email us for a free 15 minute consultation now - (646) 762-1238
Maya Benattar HSP and Anxiety Specialist
Creative Arts Therapist, MA, LCAT, MT-BC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 001407 Maya Benattar
- In Practice for 16 Years
- Certificate from Certification Board for Music Therapists (CBMT) 08318 / 2007
- Certificate from Institute for Music & Consciousness - Levels 1 & 2 / Music & Imagery Therapist 2019
- Attended New York University, Master of Arts, Graduated 2009
Creative Arts Therapist: Maya Benattar
Call or Email us for a free 15 minute consultation now - (646) 762-1238
Maya Benattar HSP and Anxiety Specialist
Creative Arts Therapist, MA, LCAT, MT-BC
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Highly Sensitive People (HSP)
Expertise
- Children of Immigrants
- Family Conflict
- Life Transitions
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Call or Email us for a free 15 minute consultation now - (646) 762-1238
Maya Benattar HSP and Anxiety Specialist
Creative Arts Therapist, MA, LCAT, MT-BC
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Culturally Sensitive
- Expressive Arts
- Feminist
- Humanistic
- Integrative
- Interpersonal
- Multicultural
- Music Therapy
- Person-Centered
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (646) 762-1238
Maya Benattar HSP and Anxiety Specialist
Creative Arts Therapist, MA, LCAT, MT-BC
Location
Additional Location
New York, NY 10001
(646) 762-1238Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (646) 762-1238
Maya Benattar HSP and Anxiety Specialist
Creative Arts Therapist, MA, LCAT, MT-BC