Maya Benattar Anxiety and HSP Specialist
Creative Arts Therapist, MA, LCAT, MT-BC (she, her)
Verified by Psychology Today Verified by Psychology Today
9 Endorsed
Let's Connect (646) 762-1238
You’re exhausted from feeling overwhelmed, anxious, and “too much” or “too sensitive”. You’ve always been the one who noticed everything - others’ moods, unspoken tension, what needed to be done - and stepped up before anyone asked. Over time, that deep sensitivity turned into overthinking and people-pleasing.
Imagine if you could fall asleep peacefully without thinking about that one text message for hours. Imagine if you could state your boundaries without giving yourself a tension headache. Imagine if you could joyfully spend time with your kid or your partner without being totally disconnected.
Together we’ll go deeper than just talking. Using music, guided imagery & somatic tools you'll shift your familiar patterns and access true calm and confidence. We'll laugh, curse, rage against the patriarchy, and reclaim your power together. I'm not a "vanilla, just-nod-and-smile" sort of therapist because no one has time for that kind of BS in 2026.
No music experience needed - just a desire to deeply explore and heal. Book your free 20-minute intro call today to see if we’re a good fit. I’d love to support you!
Call or Email Maya Benattar Anxiety and HSP Specialist now for a free 15 minute consultation - (646) 762-1238
Let's Connect (646) 762-1238
Finances
Fees
- Individual Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Maya Benattar Anxiety and HSP Specialist
Creative Arts Therapist, MA, LCAT, MT-BC
Call or Email us for a free 15 minute consultation now - (646) 762-1238
Qualifications
- Verified by Psychology Today Licensed by State of New York / 001407 Maya Benattar
- In Practice for 17 years
- Attended New York University, Master of Arts, Graduated 2009
- Certificate from Certification Board for Music Therapists (CBMT) 08318 / 2007
- Certificate from Institute for Music & Consciousness - Levels 1 & 2 / Music & Imagery Therapist 2019
Creative Arts Therapist: Maya Benattar
Education and Years In Practice
Additional Credentials
Maya Benattar Anxiety and HSP Specialist
Creative Arts Therapist, MA, LCAT, MT-BC
Call or Email us for a free 15 minute consultation now - (646) 762-1238
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Highly Sensitive People (HSP)
Expertise
- Children of Immigrants
- Family Conflict
- Life Transitions
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Maya Benattar Anxiety and HSP Specialist
Creative Arts Therapist, MA, LCAT, MT-BC
Call or Email us for a free 15 minute consultation now - (646) 762-1238
9 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Expressive Arts
- Feminist
- Humanistic
- Integrative
- Interpersonal
- Multicultural
- Music Therapy
- Person-Centered
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Maya Benattar Anxiety and HSP Specialist
Creative Arts Therapist, MA, LCAT, MT-BC
Call or Email us for a free 15 minute consultation now - (646) 762-1238
Location
Additional Location
Scarsdale, NY 10583
(646) 762-1238Nearby Areas
Counties
Neighborhoods
Maya Benattar Anxiety and HSP Specialist
Creative Arts Therapist, MA, LCAT, MT-BC
Call for a free consultation now - (646) 762-1238